id,timestamp,notes,created_at,updated_at,user_id
9,2026-05-24T20:49:00Z,Breakfast: McDonald's sausage biscuit with egg and half Monster Pipeline Punch,2026-05-24 14:49:15,2026-05-28 15:01:39,1
10,2026-05-25T01:28:00Z,"Meal: 0.7 lb chicken tenders, half glazed donut, half Monster Pipeline Punch",2026-05-24 20:28:30,2026-05-28 15:01:39,1
11,2026-05-25T05:24:00Z,"Meal: half glazed donut, protein drink, and Chobani yogurt",2026-05-24 23:24:16,2026-05-28 15:01:39,1
13,2026-05-25T01:00:00Z,Meal: Five Guys cheeseburger (ketchup only),2026-05-25 01:09:15,2026-05-28 15:01:39,1
14,2026-05-25T02:04:00Z,Meal: chocolate croissant,2026-05-25 03:04:51,2026-05-28 15:01:39,1
15,2026-05-25T03:56:00Z,Meal: Fig Newtons snack pack,2026-05-25 03:56:57,2026-05-28 15:01:39,1
16,2026-05-25T15:56:00Z,"Meal: protein drink, half Monster Pipeline Punch, half Fig Newtons snack pack",2026-05-25 15:57:08,2026-05-28 15:01:39,1
18,2026-05-25T23:54:00Z,"Meal: 0.65 lb chicken tenders, Chobani yogurt, chocolate donut, half Monster Pipeline Punch",2026-05-25 23:57:18,2026-05-28 15:01:39,1
19,2026-05-26T15:34:00Z,Breakfast: protein drink and half Monster Bad Apple,2026-05-26 15:40:34,2026-05-28 15:01:39,1
20,2026-05-26T18:16:00Z,"Meal: half Monster Bad Apple, Jimmy Dean croissant sandwich, and one serving of strawberry yoggis",2026-05-26 18:16:45,2026-05-28 15:01:39,1
21,2026-05-27T01:12:20Z,"Logged by Saraphina from Telegram: Core Power Fairlife 42g, chocolate donut, fig bar, string cheese",2026-05-26 19:12:20,2026-05-28 15:01:39,1
22,2026-05-27T03:23:10Z,Logged by Saraphina from Telegram: small bag peanut m&ms,2026-05-26 21:23:10,2026-05-28 15:01:39,1
23,2026-05-27T21:39:11Z,"Logged by Saraphina from Telegram: 2 McDonald's sausage egg biscuits, strawberry yoggis, Monster Bad Apple",2026-05-27 15:39:11,2026-05-28 15:01:39,1
24,2026-05-28T00:56:43Z,"Logged by Saraphina from Telegram: Shake Shack double cheeseburger, fries, Mountain Dew 12 oz",2026-05-27 18:56:43,2026-05-28 15:01:39,1
25,2026-05-28T02:34:18Z,Logged by Saraphina from Telegram: string cheese and Fig Newtons snack pack,2026-05-27 20:34:18,2026-05-28 15:01:39,1
26,2026-05-27T04:30:00Z,"Logged by Saraphina from Telegram on 2026-05-27: 2 Costa Vida grilled steak tacos extra meat, 2 FatBoy ice cream sandwiches for previous night",2026-05-27 20:36:58,2026-05-28 15:01:39,1
27,2026-05-28T01:53:37Z,"Logged by Saraphina from Telegram: 0.4 lb chicken tenders, chocolate cake donut, chobani yogurt",2026-05-28 01:53:37,2026-05-28 01:53:37,1
28,2026-05-28T14:30:00Z,Morning: high protein milk protein drink + Strawberry Yoggis,2026-05-28 14:54:47,2026-05-28 15:01:39,1
29,2026-05-28T19:04:00Z,"Logged by Saraphina from Telegram: 0.6 chicken tenders, chocolate donut, string cheese",2026-05-28 19:05:37,2026-05-28 19:05:37,1
30,2026-05-28T19:19:00Z,Logged by Saraphina from Telegram: Kirkland protein bar,2026-05-28 19:19:52,2026-05-28 19:19:52,1
31,2026-05-30T14:00:00Z,Logged by Saraphina from Telegram: McDonald's sausage and egg biscuit,2026-05-30 17:41:02,2026-05-30 17:41:02,1
32,2026-05-30T14:42:00Z,Logged by Saraphina from Telegram: 0.6 lb chicken tenders and half a chocolate donut,2026-05-30 17:42:42,2026-05-30 17:42:42,1
33,2026-05-30T22:06:00Z,Logged by Saraphina from Telegram: half chocolate donut and Chobani yogurt,2026-05-30 22:06:51,2026-05-30 22:06:51,1
34,2026-05-30T22:34:00Z,Logged by Saraphina from Telegram: JJ Slim #4,2026-05-30 22:34:30,2026-05-30 22:34:30,1
35,2026-05-31T00:13:00Z,Logged by Saraphina: protein drink #2,2026-05-31 00:13:58,2026-05-31 00:13:58,1
36,2026-05-31T03:19:00Z,Logged by Saraphina: Hot Dog with Bun,2026-05-31 03:19:29,2026-05-31 03:19:29,1
37,2026-05-31T15:00:00Z,Logged via Saraphina,2026-06-01 04:32:53,2026-06-01 04:32:53,1
38,2026-05-31T18:00:00Z,Logged via Saraphina,2026-06-01 04:32:53,2026-06-01 04:32:53,1
39,2026-05-31T21:00:00Z,Logged via Saraphina,2026-06-01 04:32:53,2026-06-01 04:32:53,1
40,2026-06-01T04:36:00Z,Logged via Saraphina,2026-06-01 04:36:55,2026-06-01 04:36:55,1
41,2026-06-01T14:46:00Z,Logged via Saraphina,2026-06-01 14:46:31,2026-06-01 14:46:31,1
42,2026-06-01T18:22:00Z,Logged via Saraphina,2026-06-01 18:23:12,2026-06-01 18:23:12,1
43,2026-06-01T19:52:00Z,Logged via Saraphina,2026-06-01 19:52:53,2026-06-01 19:52:53,1
44,2026-06-01T23:53:00Z,Logged via Saraphina,2026-06-01 23:53:49,2026-06-01 23:53:49,1
45,2026-06-02T15:14:00Z,Logged via Saraphina,2026-06-02 15:15:14,2026-06-02 15:15:14,1
46,2026-06-02T18:19:00Z,Logged via Saraphina,2026-06-02 18:20:02,2026-06-02 18:20:02,1
47,2026-06-02T18:20:00Z,Logged via Saraphina,2026-06-02 18:20:30,2026-06-02 18:20:30,1
48,2026-06-02T21:10:00Z,Logged via Saraphina,2026-06-02 21:10:48,2026-06-02 21:10:48,1
49,2026-06-03T01:09:00Z,Logged via Saraphina,2026-06-03 01:09:24,2026-06-03 01:09:24,1
50,2026-06-03T01:48:00Z,Logged via Saraphina,2026-06-03 01:49:07,2026-06-03 01:49:07,1
51,2026-06-03T14:44:00Z,Logged via Saraphina,2026-06-03 14:45:04,2026-06-03 14:45:04,1
52,2026-06-03T16:02:00Z,Logged via Saraphina,2026-06-03 16:03:13,2026-06-03 16:03:13,1
53,2026-06-03T18:28:00Z,Logged via Saraphina,2026-06-03 18:29:00,2026-06-03 18:29:00,1
54,2026-06-03T23:16:00Z,Logged via Saraphina,2026-06-03 23:16:43,2026-06-03 23:16:43,1
55,2026-06-04T02:40:00Z,Logged via Saraphina,2026-06-04 02:41:10,2026-06-04 02:41:10,1
56,2026-06-04T14:00:00Z,Logged via Saraphina,2026-06-05 01:08:48,2026-06-05 01:08:48,1
57,2026-06-04T18:00:00Z,Logged via Saraphina,2026-06-05 01:10:49,2026-06-05 01:10:49,1
58,2026-06-04T23:00:00Z,Logged via Saraphina,2026-06-05 01:11:08,2026-06-05 01:11:08,1
59,2026-06-05T01:11:00Z,Logged via Saraphina,2026-06-05 01:11:52,2026-06-05 01:11:52,1
60,2026-06-10T15:03:00Z,Logged via Saraphina,2026-06-10 15:03:37,2026-06-10 15:03:37,1
61,2026-06-10T19:27:00Z,Logged via Saraphina,2026-06-10 19:27:54,2026-06-10 19:27:54,1
62,2026-06-16T16:29:00Z,Logged via Saraphina,2026-06-16 16:29:21,2026-06-16 16:29:21,1
63,2026-06-16T19:44:00Z,Logged via Saraphina,2026-06-16 19:45:04,2026-06-16 19:45:04,1
64,2026-06-16T21:00:00Z,Logged via Saraphina,2026-06-16 21:01:03,2026-06-16 21:01:03,1
65,2026-06-16T21:16:00Z,Logged via Saraphina,2026-06-16 21:16:43,2026-06-16 21:16:43,1
66,2026-06-17T01:16:00Z,Logged via Saraphina,2026-06-17 01:16:49,2026-06-17 01:16:49,1
67,2026-06-17T16:25:00Z,Logged via Saraphina,2026-06-17 16:26:15,2026-06-17 16:26:15,1
68,2026-06-17T16:26:00Z,Logged via Saraphina,2026-06-17 16:26:53,2026-06-17 16:26:53,1
69,2026-06-17T18:54:00Z,Logged via Saraphina,2026-06-17 18:54:58,2026-06-17 18:54:58,1
70,2026-06-17T21:30:00Z,Logged via Saraphina,2026-06-17 21:30:49,2026-06-17 21:30:49,1
71,2026-06-18T00:58:00Z,Logged via Saraphina,2026-06-18 00:58:47,2026-06-18 00:58:47,1
72,2026-06-18T01:09:00Z,Logged via Saraphina,2026-06-18 01:09:35,2026-06-18 01:09:35,1
73,2026-06-18T01:32:00Z,Logged via Saraphina,2026-06-18 01:32:29,2026-06-18 01:32:29,1
74,2026-06-18T19:03:00Z,Logged via Saraphina,2026-06-18 19:04:08,2026-06-18 19:04:08,1
75,2026-06-18T19:04:00Z,Logged via Saraphina,2026-06-18 19:04:54,2026-06-18 19:04:54,1
76,2026-06-18T19:05:00Z,Logged via Saraphina,2026-06-18 19:05:26,2026-06-18 19:05:26,1
77,2026-06-18T22:57:00Z,Logged via Saraphina,2026-06-18 22:57:37,2026-06-18 22:57:37,1
78,2026-06-19T00:28:00Z,Logged via Saraphina,2026-06-19 00:29:20,2026-06-19 00:29:20,1
79,2026-06-19T00:59:00Z,Logged via Saraphina,2026-06-19 00:59:56,2026-06-19 00:59:56,1
80,2026-06-19T10:13:00-06:00,Logged by Saraphina: McDonald's Sausage Biscuit with Egg + Monster Bad Apple,2026-06-19 16:14:15,2026-06-19 16:14:15,1
81,2026-06-19T13:20:00-06:00,"Logged by Saraphina: 1/2 chocolate donut, 1/2 Monster Pipeline Punch, 0.73 lb chicken tenders",2026-06-19 19:21:18,2026-06-19 19:21:18,1
82,2026-06-19T17:36:00-06:00,Logged by Saraphina: Five Guys Double Cheeseburger,2026-06-19 23:37:11,2026-06-19 23:37:11,1
83,2026-06-19T17:41:00-06:00,Logged by Saraphina: 1/2 chocolate donut,2026-06-19 23:41:58,2026-06-19 23:41:58,1
84,2026-06-19T19:49:00-06:00,Logged by Saraphina: Chobani Yogurt,2026-06-20 01:49:38,2026-06-20 01:49:38,1
85,2026-06-19T19:50:00-06:00,"Logged by Saraphina: Protein Drink (milk, whey, AG1, creatine, fiber)",2026-06-20 01:50:43,2026-06-20 01:50:43,1
86,2026-06-19T20:57:00-06:00,Logged by Saraphina: Bundaberg Blood Orange,2026-06-20 02:57:21,2026-06-20 02:57:21,1
87,2026-06-20T07:39:00-06:00,Logged by Saraphina: Sausage Biscuit with Egg,2026-06-20 13:40:18,2026-06-20 13:40:18,1
88,2026-06-20T07:41:00-06:00,Logged by Saraphina: 1/2 glazed donut,2026-06-20 13:41:54,2026-06-20 13:41:54,1
89,2026-06-20T10:00:00-06:00,Logged by Saraphina: 1/2 glazed donut and high protein protein drink,2026-06-21 00:53:52,2026-06-21 00:53:52,1
90,2026-06-20T13:00:00-06:00,Logged by Saraphina: Five Guys Double Cheeseburger,2026-06-21 00:54:12,2026-06-21 00:54:12,1
91,2026-06-20T18:54:00-06:00,"Logged by Saraphina: 0.45 lb chicken tenders, Chobani yogurt, Bundaberg Blood Orange soda",2026-06-21 00:54:58,2026-06-21 00:54:58,1
92,2026-06-20T20:46:00-06:00,Logged by Saraphina: Light Fried Tortilla Cheese Quesadilla Thing,2026-06-21 02:46:30,2026-06-21 02:46:30,1
93,2026-06-21T07:57:00-06:00,Logged by Saraphina: Chobani yogurt and 1/2 glazed donut,2026-06-21 13:57:16,2026-06-21 13:57:16,1
94,2026-06-21T12:22:00-06:00,Logged by Saraphina: 0.8 lb chicken tenders and small fruit tart,2026-06-21 18:23:06,2026-06-21 18:23:06,1
95,2026-06-21T12:31:00-06:00,Logged by Saraphina: 1/2 glazed donut,2026-06-21 18:31:53,2026-06-21 18:31:53,1
96,2026-06-21T18:25:00-06:00,Logged by Saraphina: Shake Shack double cheeseburger and fries,2026-06-22 00:25:44,2026-06-22 00:25:44,1
97,2026-06-21T20:31:00-06:00,"Protein drink, pack of Yoggis, and a That's It fruit bar",2026-06-22 02:32:33,2026-06-22 02:32:33,1
98,2026-06-22T07:41:00-06:00,Protein drink and half a chocolate donut,2026-06-22 13:42:06,2026-06-22 13:42:06,1
99,2026-06-22T11:52:00-06:00,Jimmy Johns double turkey slim 4,2026-06-22 17:52:31,2026-06-22 17:52:31,1
100,2026-06-22T11:53:00-06:00,Fig Newtons pack,2026-06-22 17:54:00,2026-06-22 17:54:00,1
101,2026-06-22T11:57:00-06:00,Half donut,2026-06-22 17:57:53,2026-06-22 17:57:53,1
102,2026-06-22T12:53:00-06:00,Monster Bad Apple and a string cheese,2026-06-22 18:53:41,2026-06-22 18:53:41,1
103,2026-06-22T18:42:00-06:00,Chobani yogurt and 2 tacos,2026-06-23 00:43:16,2026-06-23 00:43:16,1
104,2026-06-22T18:43:00-06:00,Small package peanut butter M&Ms (~250 cal),2026-06-23 00:43:42,2026-06-23 00:43:42,1
105,2026-06-23T06:37:00-06:00,1.5 servings Catalina Crunch cereal and 1 cup Meadow Gold Protein Milk,2026-06-23 12:38:11,2026-06-23 12:38:11,1
106,2026-06-23T09:30:00-06:00,High protein protein drink and half donut,2026-06-23 19:38:40,2026-06-23 19:38:40,1
107,2026-06-23T13:38:00-06:00,".55 pounds chicken tenders, Monster Pipeline Punch, and half a donut",2026-06-23 19:39:14,2026-06-23 19:39:14,1
108,2026-06-23T15:02:00-06:00,Bundaberg Blood Orange,2026-06-23 21:02:22,2026-06-23 21:02:22,1
109,2026-06-23T16:32:00-06:00,2 tacos,2026-06-23 22:32:30,2026-06-23 22:32:30,1
110,2026-06-23T20:27:00-06:00,"Chobani yogurt, That's It bar, and Yoggis",2026-06-24 02:28:15,2026-06-24 02:28:15,1
111,2026-06-23T20:56:00-06:00,PB&J sandwich cracker,2026-06-24 02:56:55,2026-06-24 02:56:55,1