id,day,activity_type,hk_workout_activity_type,start_datetime,end_datetime,duration_seconds,active_calories,total_calories,distance_meters,source_name,source_bundle_id,device_name,metadata_json,raw_json,synced_at
ahw:25A0D265-BBB9-4A1B-9E4D-F7B677BCF80F,2026-05-31,cycling,13,2026-05-31T19:49:12Z,2026-05-31T21:09:39Z,4827.109309077263,426.7771374903774,426.7771374903774,16884.934628249448,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""end_datetime"": ""2026-05-31T21:09:39Z"", ""id"": ""ahw:25A0D265-BBB9-4A1B-9E4D-F7B677BCF80F"", ""device_name"": ""Apple Watch"", ""distance_meters"": 16884.934628249448, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""start_datetime"": ""2026-05-31T19:49:12Z"", ""duration_seconds"": 4827.109309077263, ""activity_type"": ""cycling"", ""total_calories"": 426.7771374903774, ""source_name"": ""Jake\u2019s Apple\u00a0Watch"", ""active_calories"": 426.7771374903774, ""day"": ""2026-05-31"", ""hk_workout_activity_type"": 13}",2026-06-01T01:39:42Z
ahw:280C849B-73E9-4A8A-8B4C-E83B32BB031A,2026-05-30,functional_strength_training,20,2026-05-30T19:05:06Z,2026-05-30T19:55:57Z,3051.1583310365677,428.12577387235706,428.12577387235706,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""functional_strength_training"", ""start_datetime"": ""2026-05-30T19:05:06Z"", ""duration_seconds"": 3051.1583310365677, ""id"": ""ahw:280C849B-73E9-4A8A-8B4C-E83B32BB031A"", ""active_calories"": 428.12577387235706, ""hk_workout_activity_type"": 20, ""total_calories"": 428.12577387235706, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-30T19:55:57Z"", ""day"": ""2026-05-30"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:370A9666-F915-4D47-B3E2-8BF9660C6BC3,2026-05-20,functional_strength_training,20,2026-05-20T12:44:04Z,2026-05-20T13:45:50Z,3697.973307132721,427.0482571881563,427.0482571881563,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""functional_strength_training"", ""start_datetime"": ""2026-05-20T12:44:04Z"", ""duration_seconds"": 3697.973307132721, ""id"": ""ahw:370A9666-F915-4D47-B3E2-8BF9660C6BC3"", ""active_calories"": 427.0482571881563, ""hk_workout_activity_type"": 20, ""total_calories"": 427.0482571881563, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-20T13:45:50Z"", ""day"": ""2026-05-20"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:65C1DBEF-97C9-475E-9590-974BDAA0F352,2026-05-25,functional_strength_training,20,2026-05-25T17:43:55Z,2026-05-25T18:48:07Z,3149.6832741498947,484.01743898398496,484.01743898398496,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""functional_strength_training"", ""start_datetime"": ""2026-05-25T17:43:55Z"", ""duration_seconds"": 3149.6832741498947, ""id"": ""ahw:65C1DBEF-97C9-475E-9590-974BDAA0F352"", ""active_calories"": 484.01743898398496, ""hk_workout_activity_type"": 20, ""total_calories"": 484.01743898398496, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-25T18:48:07Z"", ""day"": ""2026-05-25"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:6D81E4FA-9CA9-468A-B266-054DF17E8AA1,2026-05-18,cycling,13,2026-05-19T01:28:08Z,2026-05-19T01:57:11Z,1743.3943610191345,342.75199999999865,342.75199999999865,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""cycling"", ""start_datetime"": ""2026-05-19T01:28:08Z"", ""duration_seconds"": 1743.3943610191345, ""id"": ""ahw:6D81E4FA-9CA9-468A-B266-054DF17E8AA1"", ""active_calories"": 342.75199999999865, ""hk_workout_activity_type"": 13, ""total_calories"": 342.75199999999865, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-19T01:57:11Z"", ""day"": ""2026-05-18"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:8D8B40D9-396D-4E79-B28C-1731B79060EE,2026-05-24,functional_strength_training,20,2026-05-24T21:46:57Z,2026-05-24T22:25:21Z,2303.9504350423813,319.17100000000045,319.17100000000045,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""functional_strength_training"", ""start_datetime"": ""2026-05-24T21:46:57Z"", ""duration_seconds"": 2303.9504350423813, ""id"": ""ahw:8D8B40D9-396D-4E79-B28C-1731B79060EE"", ""active_calories"": 319.17100000000045, ""hk_workout_activity_type"": 20, ""total_calories"": 319.17100000000045, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-24T22:25:21Z"", ""day"": ""2026-05-24"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:A692828C-6B41-4B5A-B652-4D396328E234,2026-05-27,cycling,13,2026-05-28T00:36:40Z,2026-05-28T01:01:39Z,1498.9020709991455,328.5551299068965,328.5551299068965,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""cycling"", ""start_datetime"": ""2026-05-28T00:36:40Z"", ""duration_seconds"": 1498.9020709991455, ""id"": ""ahw:A692828C-6B41-4B5A-B652-4D396328E234"", ""active_calories"": 328.5551299068965, ""hk_workout_activity_type"": 13, ""total_calories"": 328.5551299068965, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-28T01:01:39Z"", ""day"": ""2026-05-27"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:B7C01A5E-3578-404B-8A6C-937CEFB13722,2026-05-27,cycling,13,2026-05-28T00:04:07Z,2026-05-28T00:34:30Z,1823.0918989181519,182.23377401597278,182.23377401597278,6747.745398263167,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""end_datetime"": ""2026-05-28T00:34:30Z"", ""id"": ""ahw:B7C01A5E-3578-404B-8A6C-937CEFB13722"", ""device_name"": ""Apple Watch"", ""distance_meters"": 6747.745398263167, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""start_datetime"": ""2026-05-28T00:04:07Z"", ""duration_seconds"": 1823.0918989181519, ""activity_type"": ""cycling"", ""total_calories"": 182.23377401597278, ""source_name"": ""Jake\u2019s Apple\u00a0Watch"", ""active_calories"": 182.23377401597278, ""day"": ""2026-05-27"", ""hk_workout_activity_type"": 13}",2026-06-01T01:39:42Z
ahw:BE6838F0-994D-46DA-8A0A-9ACE82D64698,2026-05-29,functional_strength_training,20,2026-05-29T18:28:55Z,2026-05-29T19:10:58Z,2523.6555939912796,369.7585042010642,369.7585042010642,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""functional_strength_training"", ""start_datetime"": ""2026-05-29T18:28:55Z"", ""duration_seconds"": 2523.6555939912796, ""id"": ""ahw:BE6838F0-994D-46DA-8A0A-9ACE82D64698"", ""active_calories"": 369.7585042010642, ""hk_workout_activity_type"": 20, ""total_calories"": 369.7585042010642, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-29T19:10:58Z"", ""day"": ""2026-05-29"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z
ahw:E7E20668-97C9-43CA-964B-348FD3CCC36D,2026-05-25,cycling,13,2026-05-25T21:53:44Z,2026-05-25T22:31:58Z,2293.463438987732,317.8230000000002,317.8230000000002,11027.048953857611,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""end_datetime"": ""2026-05-25T22:31:58Z"", ""id"": ""ahw:E7E20668-97C9-43CA-964B-348FD3CCC36D"", ""device_name"": ""Apple Watch"", ""distance_meters"": 11027.048953857611, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""start_datetime"": ""2026-05-25T21:53:44Z"", ""duration_seconds"": 2293.463438987732, ""activity_type"": ""cycling"", ""total_calories"": 317.8230000000002, ""source_name"": ""Jake\u2019s Apple\u00a0Watch"", ""active_calories"": 317.8230000000002, ""day"": ""2026-05-25"", ""hk_workout_activity_type"": 13}",2026-06-01T01:39:42Z
ahw:E8950A03-E82C-428D-A4DD-C2505EBAA705,2026-05-22,cycling,13,2026-05-23T00:56:07Z,2026-05-23T01:23:32Z,1644.6184099912643,137.25677455544857,137.25677455544857,6325.749705122572,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""end_datetime"": ""2026-05-23T01:23:32Z"", ""id"": ""ahw:E8950A03-E82C-428D-A4DD-C2505EBAA705"", ""device_name"": ""Apple Watch"", ""distance_meters"": 6325.749705122572, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""start_datetime"": ""2026-05-23T00:56:07Z"", ""duration_seconds"": 1644.6184099912643, ""activity_type"": ""cycling"", ""total_calories"": 137.25677455544857, ""source_name"": ""Jake\u2019s Apple\u00a0Watch"", ""active_calories"": 137.25677455544857, ""day"": ""2026-05-22"", ""hk_workout_activity_type"": 13}",2026-06-01T01:39:42Z
ahw:F76DC49A-1FC2-425D-BED5-2929A957F968,2026-05-23,functional_strength_training,20,2026-05-23T16:41:54Z,2026-05-23T17:13:49Z,1915.5773929357529,253.53242517045388,253.53242517045388,,Jake’s Apple Watch,com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21,Apple Watch,,"{""activity_type"": ""functional_strength_training"", ""start_datetime"": ""2026-05-23T16:41:54Z"", ""duration_seconds"": 1915.5773929357529, ""id"": ""ahw:F76DC49A-1FC2-425D-BED5-2929A957F968"", ""active_calories"": 253.53242517045388, ""hk_workout_activity_type"": 20, ""total_calories"": 253.53242517045388, ""source_bundle_id"": ""com.apple.health.5546215C-BBF5-47D3-BB1A-5E3139BDFA21"", ""end_datetime"": ""2026-05-23T17:13:49Z"", ""day"": ""2026-05-23"", ""device_name"": ""Apple Watch"", ""source_name"": ""Jake\u2019s Apple\u00a0Watch""}",2026-06-01T01:39:42Z