{"database": "saraphina", "table": "omi_transcript_segments", "is_view": false, "human_description_en": "where conversation_id = \"16762f2d-f743-45a7-b863-90e28fedf129\"", "rows": [[282873, "16762f2d-f743-45a7-b863-90e28fedf129", "Well, good job.", 2, "Speaker 2", -2.384185791015625e-07, 0.7999997615813754], [282874, "16762f2d-f743-45a7-b863-90e28fedf129", "That workout felt pretty good. Felt hard.", 0, "User", 2.900009870529175, 4.57999987052915], [282875, "16762f2d-f743-45a7-b863-90e28fedf129", "I haven't, like, been I'm not in it. I'm a little out of shape. Like, just the exertion I can feel it more. Yeah. I need to go back to I was doing every other workout I was doing a circuit.", 0, "User", 7.639999866485596, 21.04000986648566], [282876, "16762f2d-f743-45a7-b863-90e28fedf129", "So I would go do the I would go to the what's it called? Gaybread Community Center. Because it's smaller and all the machines are right next to each other.", 0, "User", 21.389999866485596, 29.76000986648569], [282877, "16762f2d-f743-45a7-b863-90e28fedf129", "And I would do like four exercises in a row without any rest for different body parts. Right? And I did that every other time I lifted. So every other lifting was also kind of a cardio heavy lifting session.", 0, "User", 30.359999895095825, 42.96001989509591], [282878, "16762f2d-f743-45a7-b863-90e28fedf129", "And I was doing cardio every other day. So I was doing, like, three times as much cardio as I'm doing right now. And I need to go back to some of that because my cardio now is garbage. Like, when I do the bike now, I'm like, ugh.", 0, "User", 43.47999978065491, 56.319999780654825], [282879, "16762f2d-f743-45a7-b863-90e28fedf129", "Can't do this anymore.", 0, "User", 57.28002977371216, 58.3199997737122], [282880, "16762f2d-f743-45a7-b863-90e28fedf129", "And I'm", 2, "Speaker 2", 62.33999991416931, 72.43723896979645], [282881, "16762f2d-f743-45a7-b863-90e28fedf129", "Yeah.", 1, "Speaker 1", 74.21723890304565, 74.45721890304571], [282882, "16762f2d-f743-45a7-b863-90e28fedf129", "I'm not completely like, I'm still close to my level of leanness, but I'm a little softer. But mostly, I just don't feel like my mood and my energy levels aren't as good and my sleeping is not as good and my heart, my resting heart rates higher, and my recovery is down.", 0, "User", 75.25723886489868, 94.37723886489869], [282883, "16762f2d-f743-45a7-b863-90e28fedf129", "Of course, that could also just be I'm stressed all the time. Some of the recovery stuff.", 0, "User", 95.49725890159607, 103.17721890159612], [282884, "16762f2d-f743-45a7-b863-90e28fedf129", "Want to be more natural.", 2, "Speaker 2", 105.65723896026611, 107.58725896026613], [282885, "16762f2d-f743-45a7-b863-90e28fedf129", "Mhmm.", 1, "Speaker 1", 108.3872389793396, 108.62726897933953], [282886, "16762f2d-f743-45a7-b863-90e28fedf129", "That probably means jumping and sprinting and skipping and plyometric stuff.", 0, "User", 120.76579284667969, 126.72579284667972], [282887, "16762f2d-f743-45a7-b863-90e28fedf129", "You won't train the explosiveness if you're fatigued when you're done. Yeah. Obviously, from where we are now, anything we do would help.", 0, "User", 141.108225107193, 146.708225107193], [282888, "16762f2d-f743-45a7-b863-90e28fedf129", "But once you get kinda adapted to doing explosive movements, have to do them fresh. So you do it, like, before a lifting session or before a cardio session.", 0, "User", 147.46822500228882, 155.30822600228882], [282889, "16762f2d-f743-45a7-b863-90e28fedf129", "Or all on its own. Which makes it hard to do all these different things, you know. Yeah.", 0, "User", 156.3482255935669, 162.5082250935669], [282890, "16762f2d-f743-45a7-b863-90e28fedf129", "I need more than once a week of explosion. right. you're supposed to do that stuff when you're fresh. so anything explosive, if you wanna increase your explosivity, you don't wanna do that fatigue because it doesn't", 0, "Speaker 0", 267.0163230895996, 281.73632308959964]], "truncated": false, "filtered_table_rows_count": 18, "expanded_columns": [], "expandable_columns": [[{"column": "conversation_id", "other_table": "omi_conversations", "other_column": "id"}, "title"]], "columns": ["id", "conversation_id", "text", "speaker_id", "speaker_name", "start_time", "end_time"], "primary_keys": ["id"], "units": {}, "query": {"sql": "select id, conversation_id, text, speaker_id, speaker_name, start_time, end_time from omi_transcript_segments where \"conversation_id\" = :p0 order by id limit 101", "params": {"p0": "16762f2d-f743-45a7-b863-90e28fedf129"}}, "facet_results": {}, "suggested_facets": [{"name": "speaker_id", "toggle_url": "https://data.interrobangapps.com/saraphina/omi_transcript_segments.json?conversation_id=16762f2d-f743-45a7-b863-90e28fedf129&_facet=speaker_id"}, {"name": "speaker_name", "toggle_url": "https://data.interrobangapps.com/saraphina/omi_transcript_segments.json?conversation_id=16762f2d-f743-45a7-b863-90e28fedf129&_facet=speaker_name"}], "next": null, "next_url": null, "private": false, "allow_execute_sql": true, "query_ms": 4.43795882165432}