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omi_transcript_segments: 101741

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id conversation_id text speaker_id speaker_name start_time end_time
101741 0f581d26-7ba3-42f2-a5ea-bda95e058f0b Push day is five sets of five on the bench. Start with 70 to 75% your max. Do a 115 pounds. Five sets of five. Add five pounds every week if you can if you can Like until you can't get five, add five pounds every week. 3 Speaker 3 548.3961521338397 564.8061521338395
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