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omi_transcript_segments: 1142

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id conversation_id text speaker_id speaker_name start_time end_time
1142 50e08139-7307-43ee-b730-3000d9586335 You're just in acceptance and you're in observation and you're in like a fullness of that moment. Right? You're connected to it. And it's like it's not you're not trying like, the and and, you know, meditation isn't one thing. Has lots of different objectives, But for me, have realized, oh, like, I need to need to learn that my emotions are like valuable to me and they have their place and I need to like attend to them instead of trying to dissipate them or just just know, dissociate from them or whatever. So anyway. 0 User 937.0547667312621 969.7947667312621
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