{"database": "saraphina", "table": "oura_sleep_details", "rows": [["00c8240c-e6bc-4e6e-8723-e9e0bef1a6d1", "2026-03-04", "2026-03-03T20:42:59.000-07:00", "2026-03-03T22:19:30.000-07:00", null, 4890, "late_nap", "{\"interval\": 300.0, \"items\": [null, null, null, null, 69.0, 68.0, 67.0, 68.0, 68.0, 69.0, 69.0, 67.0, 66.0, 66.0, 67.0, 65.0, null, null, null, null], \"timestamp\": \"2026-03-03T20:42:59.000-07:00\"}", "{\"interval\": 300.0, \"items\": [null, null, null, null, 31.0, 25.0, 34.0, 31.0, 36.0, 35.0, 44.0, 35.0, 25.0, 25.0, 19.0, 41.0, null, null, null, null], \"timestamp\": \"2026-03-03T20:42:59.000-07:00\"}", "{\"id\": \"00c8240c-e6bc-4e6e-8723-e9e0bef1a6d1\", \"average_breath\": null, \"average_heart_rate\": 67.375, \"average_hrv\": 32, \"awake_time\": 901, \"bedtime_end\": \"2026-03-03T22:19:30.000-07:00\", \"bedtime_start\": \"2026-03-03T20:42:59.000-07:00\", \"day\": \"2026-03-04\", \"deep_sleep_duration\": 1290, \"efficiency\": 84, \"heart_rate\": {\"interval\": 300.0, \"items\": [null, null, null, null, 69.0, 68.0, 67.0, 68.0, 68.0, 69.0, 69.0, 67.0, 66.0, 66.0, 67.0, 65.0, null, null, null, null], \"timestamp\": \"2026-03-03T20:42:59.000-07:00\"}, \"hrv\": {\"interval\": 300.0, \"items\": [null, null, null, null, 31.0, 25.0, 34.0, 31.0, 36.0, 35.0, 44.0, 35.0, 25.0, 25.0, 19.0, 41.0, null, null, null, null], \"timestamp\": \"2026-03-03T20:42:59.000-07:00\"}, \"latency\": 600, \"light_sleep_duration\": 3330, \"low_battery_alert\": false, \"lowest_heart_rate\": 65, \"movement_30_sec\": \"43222221222111112122211212211111111111111111311111111121132111111211111111111111111111111111111111111111112111113121111111111111131111111111111111111111112211122211212221112121111112211111111111\", \"period\": 1, \"readiness\": {\"contributors\": {\"activity_balance\": 92, \"body_temperature\": null, \"hrv_balance\": 44, \"previous_day_activity\": 100, \"previous_night\": 1, \"recovery_index\": 30, \"resting_heart_rate\": 1, \"sleep_balance\": 2}, \"score\": 67, \"temperature_deviation\": null, \"temperature_trend_deviation\": null}, \"readiness_score_delta\": 6, \"rem_sleep_duration\": 270, \"restless_periods\": 60, \"sleep_algorithm_version\": \"v2\", \"sleep_analysis_reason\": \"foreground_sleep_analysis\", \"sleep_phase_30_sec\": \"44444444444444444444222222222222222222222222244222222222224222222222222221111111111111111111111111111111111111111124222222222222114222222222222222223322332242222222242222222224222222242223333434\", \"sleep_phase_5_min\": \"44222222111124222223\", \"sleep_score_delta\": 7, \"time_in_bed\": 5791, \"total_sleep_duration\": 4890, \"type\": \"late_nap\", \"ring_id\": null, \"app_sleep_phase_5_min\": \"4422222111122222222\"}"]], "columns": ["id", "day", "bedtime_start", "bedtime_end", "duration", "total_sleep_duration", "type", "heart_rate", "hrv", "raw_json"], "primary_keys": ["id"], "primary_key_values": ["00c8240c-e6bc-4e6e-8723-e9e0bef1a6d1"], "units": {}, "query_ms": 0.45105256140232086}