{"database": "saraphina", "table": "oura_sleep_details", "rows": [["20dd4a4e-3e0b-4897-ac3c-e2039b91751c", "2026-04-20", "2026-04-19T23:31:00.000-06:00", "2026-04-20T05:40:00.000-06:00", null, 17520, "long_sleep", "{\"interval\": 300.0, \"items\": [null, null, 62.0, 64.0, 64.0, 64.0, 63.0, 61.0, 62.0, 63.0, null, null, null, 66.0, 67.0, 65.0, 61.0, 60.0, 61.0, 61.0, 61.0, 62.0, 60.0, 62.0, 60.0, 59.0, 57.0, 58.0, 58.0, 57.0, 57.0, 58.0, 56.0, 62.0, 56.0, 56.0, 54.0, null, null, null, 53.0, 53.0, 56.0, 56.0, 56.0, 56.0, 56.0, 55.0, 55.0, 56.0, 56.0, 56.0, 57.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 54.0, 54.0, 52.0, 52.0, 53.0, 53.0, 53.0, 51.0, 53.0, null, null, null, null, null], \"timestamp\": \"2026-04-19T23:31:00.000-06:00\"}", "{\"interval\": 300.0, \"items\": [null, null, 77.0, 52.0, 41.0, 48.0, 41.0, 50.0, 50.0, 58.0, null, null, null, 45.0, 34.0, 37.0, 60.0, 74.0, 72.0, 71.0, 66.0, 58.0, 64.0, 49.0, 70.0, 49.0, 54.0, 62.0, 59.0, 54.0, 66.0, 85.0, 78.0, 54.0, 85.0, 88.0, 87.0, null, null, null, 69.0, 74.0, 57.0, 49.0, 48.0, 47.0, 48.0, 50.0, 53.0, 58.0, 65.0, 64.0, 76.0, 75.0, 87.0, 58.0, 64.0, 56.0, 60.0, 50.0, 51.0, 66.0, 60.0, 67.0, 51.0, 53.0, 54.0, 69.0, 50.0, null, null, null, null, null], \"timestamp\": \"2026-04-19T23:31:00.000-06:00\"}", "{\"id\": \"20dd4a4e-3e0b-4897-ac3c-e2039b91751c\", \"average_breath\": 14.125, \"average_heart_rate\": 57.625, \"average_hrv\": 59, \"awake_time\": 4620, \"bedtime_end\": \"2026-04-20T05:40:00.000-06:00\", \"bedtime_start\": \"2026-04-19T23:31:00.000-06:00\", \"day\": \"2026-04-20\", \"deep_sleep_duration\": 2100, \"efficiency\": 79, \"heart_rate\": {\"interval\": 300.0, \"items\": [null, null, 62.0, 64.0, 64.0, 64.0, 63.0, 61.0, 62.0, 63.0, null, null, null, 66.0, 67.0, 65.0, 61.0, 60.0, 61.0, 61.0, 61.0, 62.0, 60.0, 62.0, 60.0, 59.0, 57.0, 58.0, 58.0, 57.0, 57.0, 58.0, 56.0, 62.0, 56.0, 56.0, 54.0, null, null, null, 53.0, 53.0, 56.0, 56.0, 56.0, 56.0, 56.0, 55.0, 55.0, 56.0, 56.0, 56.0, 57.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 54.0, 54.0, 52.0, 52.0, 53.0, 53.0, 53.0, 51.0, 53.0, null, null, null, null, null], \"timestamp\": \"2026-04-19T23:31:00.000-06:00\"}, \"hrv\": {\"interval\": 300.0, \"items\": [null, null, 77.0, 52.0, 41.0, 48.0, 41.0, 50.0, 50.0, 58.0, null, null, null, 45.0, 34.0, 37.0, 60.0, 74.0, 72.0, 71.0, 66.0, 58.0, 64.0, 49.0, 70.0, 49.0, 54.0, 62.0, 59.0, 54.0, 66.0, 85.0, 78.0, 54.0, 85.0, 88.0, 87.0, null, null, null, 69.0, 74.0, 57.0, 49.0, 48.0, 47.0, 48.0, 50.0, 53.0, 58.0, 65.0, 64.0, 76.0, 75.0, 87.0, 58.0, 64.0, 56.0, 60.0, 50.0, 51.0, 66.0, 60.0, 67.0, 51.0, 53.0, 54.0, 69.0, 50.0, null, null, null, null, null], \"timestamp\": \"2026-04-19T23:31:00.000-06:00\"}, \"latency\": 420, \"light_sleep_duration\": 13080, \"low_battery_alert\": false, \"lowest_heart_rate\": 51, \"movement_30_sec\": \"312211222111111111121111121111112122111121111111111112111111111111111311111111111211111111333433222111112144344444333212122111111112222211111111111111111232211111111111121111113234221112121112111112112211111112111111111122111111112212111231212111111111211111111112211111111111111111111111111112111111113111222111123222121111111111211121111111111111111111221111211132122121211121433223322343311111111111111111111111112211111111111221111111111211121111111111111211111111111111111111111112111131122111111111121211111111121111111111211112211222211111111111122211111111122113111121112211111112111212221112111123111213221221121111111211111111111211111111111111221111111111122111111111211111111111111111121111121221232111112111121111111111112111\", \"period\": 0, \"readiness\": {\"contributors\": {\"activity_balance\": 79, \"body_temperature\": 83, \"hrv_balance\": 74, \"previous_day_activity\": 72, \"previous_night\": 28, \"recovery_index\": 61, \"resting_heart_rate\": 84, \"sleep_balance\": 10}, \"score\": 56, \"temperature_deviation\": 0.26, \"temperature_trend_deviation\": 0.09}, \"readiness_score_delta\": 0, \"rem_sleep_duration\": 2340, \"restless_periods\": 276, \"sleep_algorithm_version\": \"v2\", \"sleep_analysis_reason\": \"foreground_sleep_analysis\", \"sleep_phase_30_sec\": \"444444444444442222222222222222211222222122221111111111111111121111111122222222221122211112444444444444444444444444444444444444444444444444444444444444444444442244444444444444444444444444444424222222222222222222222222222233222222222222222242222222222222222222222222222222222222222222222222222222222222224222222222224233333333333333333333333333333333333333442222222224222222222222444444444444444442222222222222222222224222222222222222222222222222222222222221111111111111111111111111111111111112224222222222242222222222222223332222222222422224222222223333333332333333333324222222222222222222222422222222222224222224442242222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222244222224223333333333333334443\", \"sleep_phase_5_min\": \"44222112144444444442223222222222333322442222221111222223322222222222222433\", \"sleep_score_delta\": 0, \"time_in_bed\": 22140, \"total_sleep_duration\": 17520, \"type\": \"long_sleep\", \"ring_id\": null, \"app_sleep_phase_5_min\": \"44221112144444444442222222222222333322442222211112222223322224222222222233\"}"]], "columns": ["id", "day", "bedtime_start", "bedtime_end", "duration", "total_sleep_duration", "type", "heart_rate", "hrv", "raw_json"], "primary_keys": ["id"], "primary_key_values": ["20dd4a4e-3e0b-4897-ac3c-e2039b91751c"], "units": {}, "query_ms": 0.3287065774202347}