{"database": "saraphina", "table": "oura_sleep_details", "rows": [["30046659-1ca3-4b27-bd09-4ac2b2f84375", "2026-08-05", "2026-08-04T23:52:00.000-06:00", "2026-08-05T07:01:57.000-06:00", null, 20490, "long_sleep", "{\"interval\": 300.0, \"items\": [null, null, null, null, 74.0, 73.0, 74.0, 73.0, 75.0, 72.0, 71.0, 71.0, 64.0, 64.0, 68.0, 72.0, 63.0, 62.0, 64.0, 64.0, 65.0, 64.0, 63.0, 67.0, 69.0, 65.0, 66.0, 65.0, 69.0, 60.0, 62.0, 61.0, 63.0, 61.0, 66.0, 62.0, 66.0, 67.0, null, null, 62.0, 64.0, 60.0, 62.0, 62.0, 63.0, 62.0, 64.0, 63.0, 62.0, 62.0, 60.0, 64.0, 59.0, 63.0, 63.0, 66.0, 62.0, 63.0, 62.0, 63.0, 62.0, 64.0, 63.0, 63.0, 63.0, 63.0, 62.0, 62.0, 62.0, 62.0, 64.0, 62.0, 64.0, null, 65.0, 65.0, 63.0, 65.0, 63.0, 62.0, 64.0, 62.0, 62.0, 62.0, 61.0], \"timestamp\": \"2026-08-04T23:52:00.000-06:00\"}", "{\"interval\": 300.0, \"items\": [null, null, null, null, 58.0, 61.0, 54.0, 53.0, 43.0, 58.0, 74.0, 64.0, 60.0, 75.0, 73.0, 52.0, 76.0, 95.0, 83.0, 76.0, 74.0, 59.0, 91.0, 79.0, 80.0, 84.0, 71.0, 75.0, 62.0, 71.0, 63.0, 54.0, 71.0, 71.0, 83.0, 95.0, 64.0, 70.0, null, null, 79.0, 77.0, 67.0, 59.0, 58.0, 52.0, 48.0, 60.0, 74.0, 65.0, 62.0, 73.0, 69.0, 73.0, 63.0, 64.0, 47.0, 67.0, 48.0, 38.0, 30.0, 32.0, 30.0, 33.0, 42.0, 51.0, 63.0, 62.0, 53.0, 52.0, 58.0, 58.0, 57.0, 44.0, null, 41.0, 40.0, 43.0, 36.0, 40.0, 40.0, 38.0, 38.0, 44.0, 44.0, 44.0], \"timestamp\": \"2026-08-04T23:52:00.000-06:00\"}", "{\"id\": \"30046659-1ca3-4b27-bd09-4ac2b2f84375\", \"average_breath\": 13.5, \"average_heart_rate\": 64.375, \"average_hrv\": 60, \"awake_time\": 5307, \"bedtime_end\": \"2026-08-05T07:01:57.000-06:00\", \"bedtime_start\": \"2026-08-04T23:52:00.000-06:00\", \"day\": \"2026-08-05\", \"deep_sleep_duration\": 3180, \"efficiency\": 79, \"heart_rate\": {\"interval\": 300.0, \"items\": [null, null, null, null, 74.0, 73.0, 74.0, 73.0, 75.0, 72.0, 71.0, 71.0, 64.0, 64.0, 68.0, 72.0, 63.0, 62.0, 64.0, 64.0, 65.0, 64.0, 63.0, 67.0, 69.0, 65.0, 66.0, 65.0, 69.0, 60.0, 62.0, 61.0, 63.0, 61.0, 66.0, 62.0, 66.0, 67.0, null, null, 62.0, 64.0, 60.0, 62.0, 62.0, 63.0, 62.0, 64.0, 63.0, 62.0, 62.0, 60.0, 64.0, 59.0, 63.0, 63.0, 66.0, 62.0, 63.0, 62.0, 63.0, 62.0, 64.0, 63.0, 63.0, 63.0, 63.0, 62.0, 62.0, 62.0, 62.0, 64.0, 62.0, 64.0, null, 65.0, 65.0, 63.0, 65.0, 63.0, 62.0, 64.0, 62.0, 62.0, 62.0, 61.0], \"timestamp\": \"2026-08-04T23:52:00.000-06:00\"}, \"hrv\": {\"interval\": 300.0, \"items\": [null, null, null, null, 58.0, 61.0, 54.0, 53.0, 43.0, 58.0, 74.0, 64.0, 60.0, 75.0, 73.0, 52.0, 76.0, 95.0, 83.0, 76.0, 74.0, 59.0, 91.0, 79.0, 80.0, 84.0, 71.0, 75.0, 62.0, 71.0, 63.0, 54.0, 71.0, 71.0, 83.0, 95.0, 64.0, 70.0, null, null, 79.0, 77.0, 67.0, 59.0, 58.0, 52.0, 48.0, 60.0, 74.0, 65.0, 62.0, 73.0, 69.0, 73.0, 63.0, 64.0, 47.0, 67.0, 48.0, 38.0, 30.0, 32.0, 30.0, 33.0, 42.0, 51.0, 63.0, 62.0, 53.0, 52.0, 58.0, 58.0, 57.0, 44.0, null, 41.0, 40.0, 43.0, 36.0, 40.0, 40.0, 38.0, 38.0, 44.0, 44.0, 44.0], \"timestamp\": \"2026-08-04T23:52:00.000-06:00\"}, \"latency\": 900, \"light_sleep_duration\": 14520, \"low_battery_alert\": false, \"lowest_heart_rate\": 59, \"movement_30_sec\": \"22122222222222122222112211111121111122111111111111111122112211112111122111111111211111311111111111111111111112122122212221122311111111111111111111111212111111222121322122111122112111111111111111111112211311111112213212111111111112112111231222113221111211112111111121111111122221322212221111111111111111111111111211131232232242211111112111111111111111222211111112111111211133234323444421111111111111121111111111231111112221111111111111111112111111111121122111221221131211111113223111131132111111111111311111111112111111111221111111122133111111111111111111111111222211111112311212112211112111111111121112111111211112111111112111111111111132131222111111111111321111112121311321111111111111111111113111111212111111211122111111132111343213333311332211111111111111211221231211111111122122232221111111112111111111211212121111122211111111122222111111221211222211124331\", \"period\": 2, \"readiness\": {\"contributors\": {\"activity_balance\": 94, \"body_temperature\": 80, \"hrv_balance\": 90, \"previous_day_activity\": 84, \"previous_night\": 45, \"recovery_index\": 95, \"resting_heart_rate\": 31, \"sleep_balance\": 47}, \"score\": 67, \"temperature_deviation\": -0.78, \"temperature_trend_deviation\": -0.27}, \"readiness_score_delta\": 0, \"rem_sleep_duration\": 2790, \"restless_periods\": 339, \"sleep_algorithm_version\": \"v2\", \"sleep_analysis_reason\": \"foreground_sleep_analysis\", \"sleep_phase_30_sec\": \"4444444444444444444444444444442222222222222222222222222222114422222222222111111111111114422222222211111222222224422244224242444222222222222222333333322222222222444444422222222222222222222222111111111111111111112222224222222224422242242224444422244222222222222222222222111111144424222222222222222222211222211111111111122444444444444422242222222233333333333333222242222224244444444444444444442222222222422222222224422222222222222221111112222222222211111111114222222233443333333444444422442442222222222222222222222222222222222222222222222442222222222222223333333334333332333224222222222222222222222222222122222221211111111111111111111111111444424222222222222222222222222224222422222222333333333333342222222222233223333342222333443334444444444444444444444433333343333333443344444344444433444223322222222222222222222222222222222222222222222222222222222222222222444\", \"sleep_phase_5_min\": \"44422242121242224221122442212211442322424221212342222222332222114222232224443443222222\", \"sleep_score_delta\": 0, \"time_in_bed\": 25797, \"total_sleep_duration\": 20490, \"type\": \"long_sleep\", \"ring_id\": null, \"app_sleep_phase_5_min\": \"44422221122442324221122442242211423324422221213442222223322221112222332334433442222222\"}"]], "columns": ["id", "day", "bedtime_start", "bedtime_end", "duration", "total_sleep_duration", "type", "heart_rate", "hrv", "raw_json"], "primary_keys": ["id"], "primary_key_values": ["30046659-1ca3-4b27-bd09-4ac2b2f84375"], "units": {}, "query_ms": 0.3206096589565277}