{"database": "saraphina", "table": "oura_sleep_details", "rows": [["3a97c51b-a171-496b-9bfb-315c932efb3c", "2026-04-12", "2026-04-12T14:12:30.000-06:00", "2026-04-12T15:22:01.000-06:00", null, 2910, "sleep", "{\"interval\": 300.0, \"items\": [null, null, null, 68.0, 66.0, 65.0, 67.0, 68.0, 69.0, null, null, null, null, null], \"timestamp\": \"2026-04-12T14:12:30.000-06:00\"}", "{\"interval\": 300.0, \"items\": [null, null, null, 40.0, 50.0, 43.0, 39.0, 31.0, 35.0, null, null, null, null, null], \"timestamp\": \"2026-04-12T14:12:30.000-06:00\"}", "{\"id\": \"3a97c51b-a171-496b-9bfb-315c932efb3c\", \"average_breath\": null, \"average_heart_rate\": 67.125, \"average_hrv\": 40, \"awake_time\": 1261, \"bedtime_end\": \"2026-04-12T15:22:01.000-06:00\", \"bedtime_start\": \"2026-04-12T14:12:30.000-06:00\", \"day\": \"2026-04-12\", \"deep_sleep_duration\": 600, \"efficiency\": 70, \"heart_rate\": {\"interval\": 300.0, \"items\": [null, null, null, 68.0, 66.0, 65.0, 67.0, 68.0, 69.0, null, null, null, null, null], \"timestamp\": \"2026-04-12T14:12:30.000-06:00\"}, \"hrv\": {\"interval\": 300.0, \"items\": [null, null, null, 40.0, 50.0, 43.0, 39.0, 31.0, 35.0, null, null, null, null, null], \"timestamp\": \"2026-04-12T14:12:30.000-06:00\"}, \"latency\": 1110, \"light_sleep_duration\": 1770, \"low_battery_alert\": false, \"lowest_heart_rate\": 67, \"movement_30_sec\": \"22112222122211112232111111111213311111111111111111111322122121112121112122111111123121111111122111111111111121221112111121212221121232111111\", \"period\": 1, \"readiness\": {\"contributors\": {\"activity_balance\": 70, \"body_temperature\": null, \"hrv_balance\": 80, \"previous_day_activity\": 73, \"previous_night\": 1, \"recovery_index\": 29, \"resting_heart_rate\": 1, \"sleep_balance\": 5}, \"score\": 36, \"temperature_deviation\": null, \"temperature_trend_deviation\": 0.0}, \"readiness_score_delta\": null, \"rem_sleep_duration\": 540, \"restless_periods\": 56, \"sleep_algorithm_version\": \"v2\", \"sleep_analysis_reason\": \"foreground_sleep_analysis\", \"sleep_phase_30_sec\": \"4444444444444444444444444422221444444222222222222222244411111122221221112222111111144222222222222222211222222222222233333333333333433444433\", \"sleep_phase_5_min\": \"44412211122234\", \"sleep_score_delta\": null, \"time_in_bed\": 4171, \"total_sleep_duration\": 2910, \"type\": \"sleep\", \"ring_id\": null, \"app_sleep_phase_5_min\": \"44442121222234\"}"]], "columns": ["id", "day", "bedtime_start", "bedtime_end", "duration", "total_sleep_duration", "type", "heart_rate", "hrv", "raw_json"], "primary_keys": ["id"], "primary_key_values": ["3a97c51b-a171-496b-9bfb-315c932efb3c"], "units": {}, "query_ms": 0.45648030936717987}