{"database": "saraphina", "table": "oura_sleep_details", "rows": [["417af014-78fe-45fd-b11f-0c11431b8f21", "2026-03-29", "2026-03-29T01:10:32.000-06:00", "2026-03-29T08:29:51.000-06:00", null, 17940, "long_sleep", "{\"interval\": 300.0, \"items\": [null, null, 69.0, 67.0, 58.0, 59.0, 57.0, 57.0, 59.0, 59.0, 59.0, 60.0, 62.0, 62.0, 61.0, 63.0, 61.0, 60.0, 59.0, 62.0, 60.0, 61.0, null, null, 56.0, 57.0, 59.0, 59.0, 64.0, null, 69.0, 68.0, 69.0, 73.0, 70.0, 68.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 62.0, 61.0, 60.0, 61.0, 60.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 62.0, 57.0, 57.0, 56.0, 54.0, 56.0, 54.0, 56.0, 58.0, 60.0, 60.0, 61.0, 61.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 62.0, 63.0, 62.0, 58.0, 60.0, 61.0, null, null, null], \"timestamp\": \"2026-03-29T01:10:32.000-06:00\"}", "{\"interval\": 300.0, \"items\": [null, null, 40.0, 53.0, 110.0, 116.0, 108.0, 93.0, 82.0, 100.0, 102.0, 84.0, 79.0, 77.0, 66.0, 55.0, 72.0, 63.0, 77.0, 65.0, 62.0, 51.0, null, null, 51.0, 57.0, 82.0, 66.0, 45.0, null, 18.0, 26.0, 19.0, 23.0, 18.0, 22.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 47.0, 57.0, 55.0, 43.0, 49.0, 49.0, 48.0, 48.0, 50.0, 44.0, 41.0, 19.0, 38.0, 45.0, 61.0, 55.0, 66.0, 63.0, 53.0, 48.0, 38.0, 37.0, 32.0, 36.0, 36.0, 35.0, 39.0, 43.0, 44.0, 47.0, 36.0, 40.0, 44.0, 35.0, 19.0, 24.0, null, null, null], \"timestamp\": \"2026-03-29T01:10:32.000-06:00\"}", "{\"id\": \"417af014-78fe-45fd-b11f-0c11431b8f21\", \"average_breath\": 13.0, \"average_heart_rate\": 60.875, \"average_hrv\": 56, \"awake_time\": 8419, \"bedtime_end\": \"2026-03-29T08:29:51.000-06:00\", \"bedtime_start\": \"2026-03-29T01:10:32.000-06:00\", \"day\": \"2026-03-29\", \"deep_sleep_duration\": 2220, \"efficiency\": 68, \"heart_rate\": {\"interval\": 300.0, \"items\": [null, null, 69.0, 67.0, 58.0, 59.0, 57.0, 57.0, 59.0, 59.0, 59.0, 60.0, 62.0, 62.0, 61.0, 63.0, 61.0, 60.0, 59.0, 62.0, 60.0, 61.0, null, null, 56.0, 57.0, 59.0, 59.0, 64.0, null, 69.0, 68.0, 69.0, 73.0, 70.0, 68.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 62.0, 61.0, 60.0, 61.0, 60.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 62.0, 57.0, 57.0, 56.0, 54.0, 56.0, 54.0, 56.0, 58.0, 60.0, 60.0, 61.0, 61.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 62.0, 63.0, 62.0, 58.0, 60.0, 61.0, null, null, null], \"timestamp\": \"2026-03-29T01:10:32.000-06:00\"}, \"hrv\": {\"interval\": 300.0, \"items\": [null, null, 40.0, 53.0, 110.0, 116.0, 108.0, 93.0, 82.0, 100.0, 102.0, 84.0, 79.0, 77.0, 66.0, 55.0, 72.0, 63.0, 77.0, 65.0, 62.0, 51.0, null, null, 51.0, 57.0, 82.0, 66.0, 45.0, null, 18.0, 26.0, 19.0, 23.0, 18.0, 22.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 47.0, 57.0, 55.0, 43.0, 49.0, 49.0, 48.0, 48.0, 50.0, 44.0, 41.0, 19.0, 38.0, 45.0, 61.0, 55.0, 66.0, 63.0, 53.0, 48.0, 38.0, 37.0, 32.0, 36.0, 36.0, 35.0, 39.0, 43.0, 44.0, 47.0, 36.0, 40.0, 44.0, 35.0, 19.0, 24.0, null, null, null], \"timestamp\": \"2026-03-29T01:10:32.000-06:00\"}, \"latency\": 1020, \"light_sleep_duration\": 11580, \"low_battery_alert\": false, \"lowest_heart_rate\": 54, \"movement_30_sec\": \"223223322221111111111212111211111111111111111111111111122111111111111112111111111111111111111111111111121111111111111111111111121211121111111111111111121111111111221111111212112112123111111111311211222123112311211123432333221111111111111111112111111223211111111112211121113222222233334342212211112321211111111122222122213223221111111112111111111133234344431223444444443333323222222223333212323433221222322232222122221222232332234444444444444444444444444444444444432122212221111111222221111111121112111121111111111221112111112111111111121111111211111111111111211111121122122111211121111111111111222111221111212112221111111111221121111121111111112221111112111112112121111113111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111121111222212121112221121111122111111112111132211231122111111111111111111111111221112221111132111111213232213223221\", \"period\": 0, \"readiness\": {\"contributors\": {\"activity_balance\": 84, \"body_temperature\": 96, \"hrv_balance\": 92, \"previous_day_activity\": 81, \"previous_night\": 25, \"recovery_index\": 100, \"resting_heart_rate\": 51, \"sleep_balance\": 47}, \"score\": 66, \"temperature_deviation\": 0.12, \"temperature_trend_deviation\": -0.02}, \"readiness_score_delta\": 0, \"rem_sleep_duration\": 4140, \"restless_periods\": 255, \"sleep_algorithm_version\": \"v2\", \"sleep_analysis_reason\": \"foreground_sleep_analysis\", \"sleep_phase_30_sec\": \"44444444444444444444444224444444442222222222222222222222222222222221111111111111111111111111111111111111111111111111111111111111111112222222222221111111122222222224422222224222242222242222222224222222444442224424222444444444422222222222222222222222222242222222422224222422244444444444444444444444444444444444443443333333344444433333333333333333333444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444222422222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222223333333333333333433334333333333333333333333333333322222222223332222242222222222222222422222222222222222222222222222222222222222222222222222222222222222222222222222222222222222333333333333333333333333333322222222222222222322444224442242443333333333333333333334444333333433444444444444444444444\", \"sleep_phase_5_min\": \"4444222111111121222242422242444333344444444444444222222222233333222222222222233224233344\", \"sleep_score_delta\": 0, \"time_in_bed\": 26359, \"total_sleep_duration\": 17940, \"type\": \"long_sleep\", \"ring_id\": null, \"app_sleep_phase_5_min\": \"4444222111111212222244422224444343344444444444442222222222233333222222222222333224334444\"}"]], "columns": ["id", "day", "bedtime_start", "bedtime_end", "duration", "total_sleep_duration", "type", "heart_rate", "hrv", "raw_json"], "primary_keys": ["id"], "primary_key_values": ["417af014-78fe-45fd-b11f-0c11431b8f21"], "units": {}, "query_ms": 0.390002503991127}