{"database": "saraphina", "table": "oura_sleep_details", "rows": [["74bfb051-9bba-49b2-8aa2-ac47e435b247", "2026-03-27", "2026-03-26T23:29:02.000-06:00", "2026-03-27T07:52:51.000-06:00", null, 25020, "long_sleep", "{\"interval\": 300.0, \"items\": [null, null, 48.0, 47.0, 47.0, 50.0, 51.0, 53.0, 54.0, 55.0, 56.0, 56.0, 55.0, 56.0, 56.0, 59.0, 55.0, 53.0, 52.0, 52.0, 53.0, 53.0, 54.0, 54.0, 54.0, 54.0, 55.0, 55.0, 55.0, 57.0, 54.0, 56.0, 56.0, 56.0, 56.0, 58.0, 57.0, 56.0, 56.0, 57.0, 55.0, 54.0, 52.0, 53.0, 56.0, null, null, null, null, null, null, null, null, 50.0, null, 48.0, 47.0, 48.0, 49.0, 48.0, 48.0, 48.0, 49.0, 48.0, 49.0, 49.0, 55.0, 51.0, 50.0, 50.0, null, 48.0, 48.0, 48.0, 48.0, 49.0, 49.0, 51.0, 50.0, 48.0, 51.0, 50.0, 49.0, 51.0, 51.0, 48.0, 49.0, 51.0, 49.0, 49.0, 49.0, 50.0, 50.0, 51.0, 50.0, 50.0, 50.0, 49.0, 50.0, 50.0, 51.0], \"timestamp\": \"2026-03-26T23:29:02.000-06:00\"}", "{\"interval\": 300.0, \"items\": [null, null, 85.0, 83.0, 89.0, 94.0, 89.0, 73.0, 84.0, 67.0, 57.0, 67.0, 65.0, 75.0, 64.0, 81.0, 90.0, 90.0, 73.0, 66.0, 71.0, 75.0, 62.0, 58.0, 64.0, 63.0, 78.0, 111.0, 80.0, 75.0, 86.0, 87.0, 79.0, 84.0, 81.0, 88.0, 67.0, 70.0, 66.0, 48.0, 81.0, 68.0, 68.0, 59.0, 78.0, null, null, null, null, null, null, null, null, 108.0, null, 106.0, 96.0, 85.0, 80.0, 82.0, 71.0, 71.0, 61.0, 69.0, 57.0, 82.0, 60.0, 71.0, 67.0, 99.0, null, 95.0, 88.0, 103.0, 83.0, 86.0, 76.0, 74.0, 84.0, 95.0, 91.0, 82.0, 77.0, 72.0, 89.0, 89.0, 101.0, 78.0, 93.0, 79.0, 66.0, 75.0, 63.0, 74.0, 69.0, 68.0, 84.0, 83.0, 68.0, 78.0, 75.0], \"timestamp\": \"2026-03-26T23:29:02.000-06:00\"}", "{\"id\": \"74bfb051-9bba-49b2-8aa2-ac47e435b247\", \"average_breath\": 13.125, \"average_heart_rate\": 51.75, \"average_hrv\": 77, \"awake_time\": 5209, \"bedtime_end\": \"2026-03-27T07:52:51.000-06:00\", \"bedtime_start\": \"2026-03-26T23:29:02.000-06:00\", \"day\": \"2026-03-27\", \"deep_sleep_duration\": 4470, \"efficiency\": 83, \"heart_rate\": {\"interval\": 300.0, \"items\": [null, null, 48.0, 47.0, 47.0, 50.0, 51.0, 53.0, 54.0, 55.0, 56.0, 56.0, 55.0, 56.0, 56.0, 59.0, 55.0, 53.0, 52.0, 52.0, 53.0, 53.0, 54.0, 54.0, 54.0, 54.0, 55.0, 55.0, 55.0, 57.0, 54.0, 56.0, 56.0, 56.0, 56.0, 58.0, 57.0, 56.0, 56.0, 57.0, 55.0, 54.0, 52.0, 53.0, 56.0, null, null, null, null, null, null, null, null, 50.0, null, 48.0, 47.0, 48.0, 49.0, 48.0, 48.0, 48.0, 49.0, 48.0, 49.0, 49.0, 55.0, 51.0, 50.0, 50.0, null, 48.0, 48.0, 48.0, 48.0, 49.0, 49.0, 51.0, 50.0, 48.0, 51.0, 50.0, 49.0, 51.0, 51.0, 48.0, 49.0, 51.0, 49.0, 49.0, 49.0, 50.0, 50.0, 51.0, 50.0, 50.0, 50.0, 49.0, 50.0, 50.0, 51.0], \"timestamp\": \"2026-03-26T23:29:02.000-06:00\"}, \"hrv\": {\"interval\": 300.0, \"items\": [null, null, 85.0, 83.0, 89.0, 94.0, 89.0, 73.0, 84.0, 67.0, 57.0, 67.0, 65.0, 75.0, 64.0, 81.0, 90.0, 90.0, 73.0, 66.0, 71.0, 75.0, 62.0, 58.0, 64.0, 63.0, 78.0, 111.0, 80.0, 75.0, 86.0, 87.0, 79.0, 84.0, 81.0, 88.0, 67.0, 70.0, 66.0, 48.0, 81.0, 68.0, 68.0, 59.0, 78.0, null, null, null, null, null, null, null, null, 108.0, null, 106.0, 96.0, 85.0, 80.0, 82.0, 71.0, 71.0, 61.0, 69.0, 57.0, 82.0, 60.0, 71.0, 67.0, 99.0, null, 95.0, 88.0, 103.0, 83.0, 86.0, 76.0, 74.0, 84.0, 95.0, 91.0, 82.0, 77.0, 72.0, 89.0, 89.0, 101.0, 78.0, 93.0, 79.0, 66.0, 75.0, 63.0, 74.0, 69.0, 68.0, 84.0, 83.0, 68.0, 78.0, 75.0], \"timestamp\": \"2026-03-26T23:29:02.000-06:00\"}, \"latency\": 780, \"light_sleep_duration\": 13800, \"low_battery_alert\": false, \"lowest_heart_rate\": 47, \"movement_30_sec\": \"321121111321111111122122121111111121111211111112211111221111111111111111111111111111111111111111111111111111111111112122221211111111211222121112211112121121111221111113311111111211221211111111111122211111111112121111111111111111111112111111211111111111111111311111111112211111112111111111112222122211111111122222212222232111111111112111111111111111111111111112111221111111211111111111211111111222123121111222122221111111111111111111111121111321111333443222333233333323332344443343222222222222222222222223232222222223223311111111111113221111112212111111112121111112212212211111111211122112211111111111111112111111111111111112111111111111121112211111111111122131121111111111111211112211111111112231133111211111111111111111111111122111222122111111111211111211112111222111132212122221111221211111113311211112111111111111111111111111111111111111111132112321111111111111111111232111212111111121111111112111111111121111211111111111111121111111112111111122111113111112311111112221221112111211111121211111111212311113\", \"period\": 0, \"readiness\": {\"contributors\": {\"activity_balance\": 88, \"body_temperature\": 100, \"hrv_balance\": 95, \"previous_day_activity\": 85, \"previous_night\": 88, \"recovery_index\": 70, \"resting_heart_rate\": 100, \"sleep_balance\": 43}, \"score\": 80, \"temperature_deviation\": -0.09, \"temperature_trend_deviation\": 0.15}, \"readiness_score_delta\": 0, \"rem_sleep_duration\": 6750, \"restless_periods\": 378, \"sleep_algorithm_version\": \"v2\", \"sleep_analysis_reason\": \"foreground_sleep_analysis\", \"sleep_phase_30_sec\": \"44444444444444444444422244222111111111111111111122211122222211111111111111111111111111111111111111111111111111111111111422222222233333333333333333333332222222224222222242222222222222222222222222222222222222111111111111111111111111111111111111111111111111111142222222222442222222222222222222222222222222222222222442223334222233333333333333333333333333333333333322222322333332222222222222222222224422422222222422222222222222222222222222224222244444444444444444444444444444444444444444444444444444444444444444444444444444444444444222444442222222222222222222222222222222222222222222222222222222222222222222222222222222221112222222222211111111111222222222222222222222333333333333333333333333333333334334444444444223322222222222223332222222222222222222222222222222222224233334444434443333334433333333343333333333333333333333333333333333333333333333334433344222332223333333333334433332322222222222222222222222222222222222222222222222112222222222222222222222223422222244222333343333333333333333333344334432344444444\", \"sleep_phase_5_min\": \"44411211111123334222211111242222233323222222244444444422222222211223334322222433333334332222222243344\", \"sleep_score_delta\": 0, \"time_in_bed\": 30229, \"total_sleep_duration\": 25020, \"type\": \"long_sleep\", \"ring_id\": null, \"app_sleep_phase_5_min\": \"44211211111123322222211111222222333322222222444444444422222222212233344222223433333332332222222233344\"}"]], "columns": ["id", "day", "bedtime_start", "bedtime_end", "duration", "total_sleep_duration", "type", "heart_rate", "hrv", "raw_json"], "primary_keys": ["id"], "primary_key_values": ["74bfb051-9bba-49b2-8aa2-ac47e435b247"], "units": {}, "query_ms": 0.3545153886079788}