oura_daily_readiness: 3baf6825-8436-4a6c-a4f3-79afbbca1e22
This data as json
| id | day | score | temperature_deviation | activity_balance | body_temperature | hrv_balance | recovery_index | resting_heart_rate | sleep_balance | contributors | raw_json |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3baf6825-8436-4a6c-a4f3-79afbbca1e22 | 2026-07-06 | 64 | -1.16 | 89.0 | 75.0 | 65.0 | 39.0 | 58.0 | 29.0 | {"activity_balance": 89, "body_temperature": 75, "hrv_balance": 65, "previous_day_activity": 92, "previous_night": 83, "recovery_index": 39, "resting_heart_rate": 58, "sleep_balance": 29, "sleep_regularity": 65} | {"id": "3baf6825-8436-4a6c-a4f3-79afbbca1e22", "contributors": {"activity_balance": 89, "body_temperature": 75, "hrv_balance": 65, "previous_day_activity": 92, "previous_night": 83, "recovery_index": 39, "resting_heart_rate": 58, "sleep_balance": 29, "sleep_regularity": 65}, "day": "2026-07-06", "score": 64, "temperature_deviation": -1.16, "temperature_trend_deviation": -0.6, "timestamp": "2026-07-06T00:00:00.000+00:00"} |