oura_daily_readiness: af5ecdd3-dfce-425b-bfa7-608af77535b8
This data as json
| id | day | score | temperature_deviation | activity_balance | body_temperature | hrv_balance | recovery_index | resting_heart_rate | sleep_balance | contributors | raw_json |
|---|---|---|---|---|---|---|---|---|---|---|---|
| af5ecdd3-dfce-425b-bfa7-608af77535b8 | 2026-07-03 | 44 | -0.49 | 80.0 | 92.0 | 62.0 | 59.0 | 36.0 | 1.0 | {"activity_balance": 80, "body_temperature": 92, "hrv_balance": 62, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 59, "resting_heart_rate": 36, "sleep_balance": 1, "sleep_regularity": 74} | {"id": "af5ecdd3-dfce-425b-bfa7-608af77535b8", "contributors": {"activity_balance": 80, "body_temperature": 92, "hrv_balance": 62, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 59, "resting_heart_rate": 36, "sleep_balance": 1, "sleep_regularity": 74}, "day": "2026-07-03", "score": 44, "temperature_deviation": -0.49, "temperature_trend_deviation": 0.34, "timestamp": "2026-07-03T00:00:00.000+00:00"} |