oura_daily_readiness: cf4abdf6-92be-4af4-b41a-77cd61ae7d05
This data as json
| id | day | score | temperature_deviation | activity_balance | body_temperature | hrv_balance | recovery_index | resting_heart_rate | sleep_balance | contributors | raw_json |
|---|---|---|---|---|---|---|---|---|---|---|---|
| cf4abdf6-92be-4af4-b41a-77cd61ae7d05 | 2026-01-24 | 69 | 0.21 | 84.0 | 88.0 | 90.0 | 53.0 | 100.0 | 47.0 | {"activity_balance": 84, "body_temperature": 88, "hrv_balance": 90, "previous_day_activity": 85, "previous_night": 20, "recovery_index": 53, "resting_heart_rate": 100, "sleep_balance": 47, "sleep_regularity": 79} | {"id": "cf4abdf6-92be-4af4-b41a-77cd61ae7d05", "contributors": {"activity_balance": 84, "body_temperature": 88, "hrv_balance": 90, "previous_day_activity": 85, "previous_night": 20, "recovery_index": 53, "resting_heart_rate": 100, "sleep_balance": 47, "sleep_regularity": 79}, "day": "2026-01-24", "score": 69, "temperature_deviation": 0.21, "temperature_trend_deviation": 0.43, "timestamp": "2026-01-24T00:00:00.000+00:00"} |