oura_daily_readiness: d92bbf3f-ee97-4201-902a-0d9759dc7b9b
This data as json
| id | day | score | temperature_deviation | activity_balance | body_temperature | hrv_balance | recovery_index | resting_heart_rate | sleep_balance | contributors | raw_json |
|---|---|---|---|---|---|---|---|---|---|---|---|
| d92bbf3f-ee97-4201-902a-0d9759dc7b9b | 2026-04-30 | 77 | 0.14 | 86.0 | 94.0 | 95.0 | 80.0 | 100.0 | 30.0 | {"activity_balance": 86, "body_temperature": 94, "hrv_balance": 95, "previous_day_activity": 83, "previous_night": 78, "recovery_index": 80, "resting_heart_rate": 100, "sleep_balance": 30, "sleep_regularity": 65} | {"id": "d92bbf3f-ee97-4201-902a-0d9759dc7b9b", "contributors": {"activity_balance": 86, "body_temperature": 94, "hrv_balance": 95, "previous_day_activity": 83, "previous_night": 78, "recovery_index": 80, "resting_heart_rate": 100, "sleep_balance": 30, "sleep_regularity": 65}, "day": "2026-04-30", "score": 77, "temperature_deviation": 0.14, "temperature_trend_deviation": -0.12, "timestamp": "2026-04-30T00:00:00.000+00:00"} |