oura_sleep_details: 0002c0e3-9e85-414d-a459-f65c07621a80

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
0002c0e3-9e85-414d-a459-f65c07621a80 2026-07-03 2026-07-03T01:57:28.000-06:00 2026-07-03T02:57:29.000-06:00   2310 sleep {"interval": 300.0, "items": [null, null, null, 84.0, 79.0, 79.0, 79.0, 79.0, 78.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"} {"interval": 300.0, "items": [null, null, null, 14.0, 20.0, 12.0, 11.0, 16.0, 13.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"} {"id": "0002c0e3-9e85-414d-a459-f65c07621a80", "average_breath": null, "average_heart_rate": 79.625, "average_hrv": 15, "awake_time": 1291, "bedtime_end": "2026-07-03T02:57:29.000-06:00", "bedtime_start": "2026-07-03T01:57:28.000-06:00", "day": "2026-07-03", "deep_sleep_duration": 240, "efficiency": 64, "heart_rate": {"interval": 300.0, "items": [null, null, null, 84.0, 79.0, 79.0, 79.0, 79.0, 78.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 14.0, 20.0, 12.0, 11.0, 16.0, 13.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"}, "latency": 1050, "light_sleep_duration": 2070, "low_battery_alert": false, "lowest_heart_rate": 78, "movement_30_sec": "3222221111112121111111111211112223211221112111122121111111112111111111111121111221111231111122231212121111111112211111111", "period": 2, "readiness": {"contributors": {"activity_balance": 80, "body_temperature": null, "hrv_balance": 30, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 31, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 45, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444422244242222222222222222222222222222222222222111111114422244442224444442222222222222222222222", "sleep_phase_5_min": "444222224222", "sleep_score_delta": null, "time_in_bed": 3601, "total_sleep_duration": 2310, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444222214422"}