oura_sleep_details
263 rows
This data as json, CSV (advanced)
Suggested facets: type, day (date), bedtime_start (date), bedtime_end (date)
| id ▼ | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 0002c0e3-9e85-414d-a459-f65c07621a80 | 2026-07-03 | 2026-07-03T01:57:28.000-06:00 | 2026-07-03T02:57:29.000-06:00 | 2310 | sleep | {"interval": 300.0, "items": [null, null, null, 84.0, 79.0, 79.0, 79.0, 79.0, 78.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 14.0, 20.0, 12.0, 11.0, 16.0, 13.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"} | {"id": "0002c0e3-9e85-414d-a459-f65c07621a80", "average_breath": null, "average_heart_rate": 79.625, "average_hrv": 15, "awake_time": 1291, "bedtime_end": "2026-07-03T02:57:29.000-06:00", "bedtime_start": "2026-07-03T01:57:28.000-06:00", "day": "2026-07-03", "deep_sleep_duration": 240, "efficiency": 64, "heart_rate": {"interval": 300.0, "items": [null, null, null, 84.0, 79.0, 79.0, 79.0, 79.0, 78.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 14.0, 20.0, 12.0, 11.0, 16.0, 13.0, null, null, null, null], "timestamp": "2026-07-03T01:57:28.000-06:00"}, "latency": 1050, "light_sleep_duration": 2070, "low_battery_alert": false, "lowest_heart_rate": 78, "movement_30_sec": "3222221111112121111111111211112223211221112111122121111111112111111111111121111221111231111122231212121111111112211111111", "period": 2, "readiness": {"contributors": {"activity_balance": 80, "body_temperature": null, "hrv_balance": 30, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 31, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 45, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444422244242222222222222222222222222222222222222111111114422244442224444442222222222222222222222", "sleep_phase_5_min": "444222224222", "sleep_score_delta": null, "time_in_bed": 3601, "total_sleep_duration": 2310, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444222214422"} | |
| 00c8240c-e6bc-4e6e-8723-e9e0bef1a6d1 | 2026-03-04 | 2026-03-03T20:42:59.000-07:00 | 2026-03-03T22:19:30.000-07:00 | 4890 | late_nap | {"interval": 300.0, "items": [null, null, null, null, 69.0, 68.0, 67.0, 68.0, 68.0, 69.0, 69.0, 67.0, 66.0, 66.0, 67.0, 65.0, null, null, null, null], "timestamp": "2026-03-03T20:42:59.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, 31.0, 25.0, 34.0, 31.0, 36.0, 35.0, 44.0, 35.0, 25.0, 25.0, 19.0, 41.0, null, null, null, null], "timestamp": "2026-03-03T20:42:59.000-07:00"} | {"id": "00c8240c-e6bc-4e6e-8723-e9e0bef1a6d1", "average_breath": null, "average_heart_rate": 67.375, "average_hrv": 32, "awake_time": 901, "bedtime_end": "2026-03-03T22:19:30.000-07:00", "bedtime_start": "2026-03-03T20:42:59.000-07:00", "day": "2026-03-04", "deep_sleep_duration": 1290, "efficiency": 84, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 69.0, 68.0, 67.0, 68.0, 68.0, 69.0, 69.0, 67.0, 66.0, 66.0, 67.0, 65.0, null, null, null, null], "timestamp": "2026-03-03T20:42:59.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 31.0, 25.0, 34.0, 31.0, 36.0, 35.0, 44.0, 35.0, 25.0, 25.0, 19.0, 41.0, null, null, null, null], "timestamp": "2026-03-03T20:42:59.000-07:00"}, "latency": 600, "light_sleep_duration": 3330, "low_battery_alert": false, "lowest_heart_rate": 65, "movement_30_sec": "43222221222111112122211212211111111111111111311111111121132111111211111111111111111111111111111111111111112111113121111111111111131111111111111111111111112211122211212221112121111112211111111111", "period": 1, "readiness": {"contributors": {"activity_balance": 92, "body_temperature": null, "hrv_balance": 44, "previous_day_activity": 100, "previous_night": 1, "recovery_index": 30, "resting_heart_rate": 1, "sleep_balance": 2}, "score": 67, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": 6, "rem_sleep_duration": 270, "restless_periods": 60, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444222222222222222222222222244222222222224222222222222221111111111111111111111111111111111111111124222222222222114222222222222222223322332242222222242222222224222222242223333434", "sleep_phase_5_min": "44222222111124222223", "sleep_score_delta": 7, "time_in_bed": 5791, "total_sleep_duration": 4890, "type": "late_nap", "ring_id": null, "app_sleep_phase_5_min": "4422222111122222222"} | |
| 022255b8-fd0f-499a-bf75-87ce23ce1ae0 | 2026-04-11 | 2026-04-11T01:51:43.000-06:00 | 2026-04-11T03:48:14.000-06:00 | 5250 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, 68.0, 69.0, 67.0, 69.0, 70.0, 70.0, 70.0, 67.0, 63.0, 67.0, 62.0, 68.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, 41.0, 40.0, 57.0, 41.0, 37.0, 46.0, 44.0, 54.0, 56.0, 39.0, 64.0, 58.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"} | {"id": "022255b8-fd0f-499a-bf75-87ce23ce1ae0", "average_breath": null, "average_heart_rate": 67.5, "average_hrv": 49, "awake_time": 1741, "bedtime_end": "2026-04-11T03:48:14.000-06:00", "bedtime_start": "2026-04-11T01:51:43.000-06:00", "day": "2026-04-11", "deep_sleep_duration": 1650, "efficiency": 75, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, 68.0, 69.0, 67.0, 69.0, 70.0, 70.0, 70.0, 67.0, 63.0, 67.0, 62.0, 68.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, 41.0, 40.0, 57.0, 41.0, 37.0, 46.0, 44.0, 54.0, 56.0, 39.0, 64.0, 58.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"}, "latency": 1290, "light_sleep_duration": 2550, "low_battery_alert": false, "lowest_heart_rate": 62, "movement_30_sec": "323212311122222222122222212331121122121111111111112122121111111111112111112123111111111111111111111111111111111111111111111222222111221111222222111121111112111113111111111121112121112121111111111111221111112222211111133221111223223221", "period": 1, "readiness": {"contributors": {"activity_balance": 67, "body_temperature": null, "hrv_balance": 86, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 37, "temperature_deviation": null, "temperature_trend_deviation": 0.09}, "readiness_score_delta": 0, "rem_sleep_duration": 1050, "restless_periods": 84, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444444442222221222222222222221111111111111142222222111111111111111111111111111111111111111142222222222222222223333333333333333333333333333333333222222222222222222222422222224422223222444422222444444", "sleep_phase_5_min": "444442212111122333224244", "sleep_score_delta": 0, "time_in_bed": 6991, "total_sleep_duration": 5250, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": … | |
| 02ada5a5-d6d5-4282-bc96-c5a6d6f2159f | 2026-06-07 | 2026-06-07T14:40:29.000-06:00 | 2026-06-07T17:42:29.000-06:00 | 6720 | sleep | {"interval": 300.0, "items": [null, null, null, 51.0, 50.0, 50.0, 51.0, 52.0, 53.0, 51.0, 52.0, 53.0, 53.0, 55.0, 53.0, 53.0, 53.0, 53.0, 51.0, 51.0, 50.0, 51.0, 49.0, 50.0, 50.0, 51.0, null, null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-06-07T14:40:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 92.0, 83.0, 82.0, 77.0, 72.0, 71.0, 79.0, 98.0, 97.0, 104.0, 92.0, 82.0, 86.0, 97.0, 87.0, 94.0, 86.0, 107.0, 90.0, 79.0, 83.0, 91.0, 87.0, null, null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-06-07T14:40:29.000-06:00"} | {"id": "02ada5a5-d6d5-4282-bc96-c5a6d6f2159f", "average_breath": 13.0, "average_heart_rate": 51.625, "average_hrv": 86, "awake_time": 4200, "bedtime_end": "2026-06-07T17:42:29.000-06:00", "bedtime_start": "2026-06-07T14:40:29.000-06:00", "day": "2026-06-07", "deep_sleep_duration": 1260, "efficiency": 62, "heart_rate": {"interval": 300.0, "items": [null, null, null, 51.0, 50.0, 50.0, 51.0, 52.0, 53.0, 51.0, 52.0, 53.0, 53.0, 55.0, 53.0, 53.0, 53.0, 53.0, 51.0, 51.0, 50.0, 51.0, 49.0, 50.0, 50.0, 51.0, null, null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-06-07T14:40:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 92.0, 83.0, 82.0, 77.0, 72.0, 71.0, 79.0, 98.0, 97.0, 104.0, 92.0, 82.0, 86.0, 97.0, 87.0, 94.0, 86.0, 107.0, 90.0, 79.0, 83.0, 91.0, 87.0, null, null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-06-07T14:40:29.000-06:00"}, "latency": 600, "light_sleep_duration": 4260, "low_battery_alert": false, "lowest_heart_rate": 49, "movement_30_sec": "4321112121122221111111111112121113322211111111111111111111111111111111111111111111111111111233222111111111111111111221111112211111111211111121111111111111111212111121111111112311111112111111221111212211211111122321122111111111111121111111113211111111233211111112332333322222212333322342222222332344343344333443333233434444444444443444444434444444343444433344444444", "period": 1, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": 80, "previous_day_activity": 83, "previous_night": 1, "recovery_index": 40, "resting_heart_rate": 100, "sleep_balance": 25}, "score": 59, "temperature_deviation": null, "temperature_trend_deviation": 0.09}, "readiness_score_delta": null, "rem_sleep_duration": 1200, "restless_periods": 85, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444422222222222222244222222222221111222111111111111111111111111111111111111114444222222222222232222343333333… | |
| 030ef3fc-50a3-419c-8962-bb9493ef7536 | 2026-01-30 | 2026-01-30T16:29:30.000-07:00 | 2026-01-30T16:50:00.000-07:00 | 90 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"} | {"id": "030ef3fc-50a3-419c-8962-bb9493ef7536", "average_breath": 13.375, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1140, "bedtime_end": "2026-01-30T16:50:00.000-07:00", "bedtime_start": "2026-01-30T16:29:30.000-07:00", "day": "2026-01-30", "deep_sleep_duration": 0, "efficiency": 7, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"}, "latency": 0, "light_sleep_duration": 90, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "321332332212222222221111113221111111113211", "period": 3, "readiness": {"contributors": {"activity_balance": 81, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 87, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": null, "sleep_balance": 1}, "score": 39, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444422244", "sleep_phase_5_min": "44444", "sleep_score_delta": null, "time_in_bed": 1230, "total_sleep_duration": 90, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} | |
| 04b0170d-6d4e-4792-84a1-a8c11194505c | 2026-06-13 | 2026-06-12T21:01:30.000-06:00 | 2026-06-12T21:36:00.000-06:00 | 600 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"} | {"id": "04b0170d-6d4e-4792-84a1-a8c11194505c", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1470, "bedtime_end": "2026-06-12T21:36:00.000-06:00", "bedtime_start": "2026-06-12T21:01:30.000-06:00", "day": "2026-06-13", "deep_sleep_duration": 210, "efficiency": 29, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"}, "latency": 1620, "light_sleep_duration": 390, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3311221211122222111212221121111111112111112222311112231111111211111111", "period": 0, "readiness": {"contributors": {"activity_balance": 79, "body_temperature": null, "hrv_balance": 76, "previous_day_activity": 71, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": null, "sleep_balance": 1}, "score": 44, "temperature_deviation": null, "temperature_trend_deviation": -0.06}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 10, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444424244444222444222221122211111", "sleep_phase_5_min": "4444221", "sleep_score_delta": null, "time_in_bed": 2070, "total_sleep_duration": 600, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444421"} | |
| 06fc0dea-14a7-4cc7-a0fa-57188d351d86 | 2026-07-14 | 2026-07-14T17:10:29.000-06:00 | 2026-07-14T17:34:59.000-06:00 | 330 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-14T17:10:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-14T17:10:29.000-06:00"} | {"id": "06fc0dea-14a7-4cc7-a0fa-57188d351d86", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1140, "bedtime_end": "2026-07-14T17:34:59.000-06:00", "bedtime_start": "2026-07-14T17:10:29.000-06:00", "day": "2026-07-14", "deep_sleep_duration": 90, "efficiency": 22, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-14T17:10:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-14T17:10:29.000-06:00"}, "latency": 0, "light_sleep_duration": 240, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "32211121223111111111111111212222212211223221111111", "period": 2, "readiness": {"contributors": {"activity_balance": 99, "body_temperature": null, "hrv_balance": 64, "previous_day_activity": 86, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": null, "sleep_balance": 7}, "score": 45, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 11, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444421411444222222244444444", "sleep_phase_5_min": "44412", "sleep_score_delta": null, "time_in_bed": 1470, "total_sleep_duration": 330, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44424"} | |
| 0729aae8-6c9f-4e07-be11-0d1e93eda4ef | 2026-06-03 | 2026-06-02T23:04:02.000-06:00 | 2026-06-03T03:08:35.000-06:00 | 13170 | long_sleep | {"interval": 300.0, "items": [null, null, null, 66.0, 67.0, 68.0, 65.0, 60.0, 61.0, 60.0, 60.0, 60.0, 59.0, 62.0, 63.0, 62.0, 60.0, 60.0, 61.0, 59.0, 60.0, 57.0, 57.0, 58.0, 59.0, 60.0, 59.0, 59.0, 58.0, 58.0, 59.0, 60.0, 59.0, 58.0, 58.0, 58.0, 57.0, 57.0, 55.0, 58.0, 57.0, 55.0, 54.0, 55.0, 55.0, null, null, null, null], "timestamp": "2026-06-02T23:04:02.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 39.0, 39.0, 33.0, 35.0, 25.0, 21.0, 23.0, 20.0, 20.0, 31.0, 34.0, 32.0, 40.0, 41.0, 40.0, 50.0, 47.0, 41.0, 58.0, 73.0, 68.0, 49.0, 45.0, 50.0, 38.0, 38.0, 36.0, 32.0, 30.0, 39.0, 41.0, 39.0, 38.0, 51.0, 55.0, 49.0, 57.0, 64.0, 60.0, 48.0, 78.0, 67.0, null, null, null, null], "timestamp": "2026-06-02T23:04:02.000-06:00"} | {"id": "0729aae8-6c9f-4e07-be11-0d1e93eda4ef", "average_breath": 13.875, "average_heart_rate": 59.375, "average_hrv": 43, "awake_time": 1503, "bedtime_end": "2026-06-03T03:08:35.000-06:00", "bedtime_start": "2026-06-02T23:04:02.000-06:00", "day": "2026-06-03", "deep_sleep_duration": 3750, "efficiency": 90, "heart_rate": {"interval": 300.0, "items": [null, null, null, 66.0, 67.0, 68.0, 65.0, 60.0, 61.0, 60.0, 60.0, 60.0, 59.0, 62.0, 63.0, 62.0, 60.0, 60.0, 61.0, 59.0, 60.0, 57.0, 57.0, 58.0, 59.0, 60.0, 59.0, 59.0, 58.0, 58.0, 59.0, 60.0, 59.0, 58.0, 58.0, 58.0, 57.0, 57.0, 55.0, 58.0, 57.0, 55.0, 54.0, 55.0, 55.0, null, null, null, null], "timestamp": "2026-06-02T23:04:02.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 39.0, 39.0, 33.0, 35.0, 25.0, 21.0, 23.0, 20.0, 20.0, 31.0, 34.0, 32.0, 40.0, 41.0, 40.0, 50.0, 47.0, 41.0, 58.0, 73.0, 68.0, 49.0, 45.0, 50.0, 38.0, 38.0, 36.0, 32.0, 30.0, 39.0, 41.0, 39.0, 38.0, 51.0, 55.0, 49.0, 57.0, 64.0, 60.0, 48.0, 78.0, 67.0, null, null, null, null], "timestamp": "2026-06-02T23:04:02.000-06:00"}, "latency": 690, "light_sleep_duration": 7230, "low_battery_alert": false, "lowest_heart_rate": 54, "movement_30_sec": "1112122221222221221111111111121111111111121111111111111121122112121111111111111111111111111111111111111111111111111112111211112111111111111111111111212111111112221111111111111113211111111111111111111111111111111111111113111112111111111111111112121111122132112221111111111111111111111111211111111111111111111111111111112211111111111111111111211111111111111111111111111111111121111111111111111121122111111112112111111111112212123222221111111112211123121112111111111111111111121131121111123234", "period": 1, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": 96, "hrv_balance": 41, "previous_day_activity": 81, "previous_night": 35, "recovery_index": 51, "resting_heart_rate": 59, "sleep_balance": 53}, "score": 58, "temperature_deviation": -0.27, "temperature_trend_deviation": -0.34}, "readiness_score_delta": 0, "rem_sleep_duration… | |
| 0920f4bd-89e5-480b-be94-6d1b0cb1810a | 2026-03-23 | 2026-03-22T21:21:03.000-06:00 | 2026-03-23T00:23:03.000-06:00 | 8820 | sleep | {"interval": 300.0, "items": [66.0, 65.0, null, null, 60.0, 59.0, 62.0, 61.0, 61.0, 63.0, 65.0, 64.0, 61.0, 62.0, 63.0, 65.0, 60.0, 60.0, 62.0, 60.0, 60.0, 61.0, 60.0, 60.0, 60.0, 61.0, 59.0, 58.0, 58.0, 60.0, 58.0, 57.0, 58.0, 59.0, 58.0, null, null], "timestamp": "2026-03-22T21:21:03.000-06:00"} | {"interval": 300.0, "items": [44.0, 58.0, null, null, 38.0, 52.0, 37.0, 44.0, 60.0, 41.0, 32.0, 36.0, 58.0, 59.0, 47.0, 44.0, 60.0, 98.0, 84.0, 59.0, 38.0, 35.0, 39.0, 38.0, 34.0, 33.0, 39.0, 41.0, 44.0, 67.0, 77.0, 60.0, 76.0, 71.0, 67.0, null, null], "timestamp": "2026-03-22T21:21:03.000-06:00"} | {"id": "0920f4bd-89e5-480b-be94-6d1b0cb1810a", "average_breath": 14.5, "average_heart_rate": 60.75, "average_hrv": 50, "awake_time": 2100, "bedtime_end": "2026-03-23T00:23:03.000-06:00", "bedtime_start": "2026-03-22T21:21:03.000-06:00", "day": "2026-03-23", "deep_sleep_duration": 2820, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [66.0, 65.0, null, null, 60.0, 59.0, 62.0, 61.0, 61.0, 63.0, 65.0, 64.0, 61.0, 62.0, 63.0, 65.0, 60.0, 60.0, 62.0, 60.0, 60.0, 61.0, 60.0, 60.0, 60.0, 61.0, 59.0, 58.0, 58.0, 60.0, 58.0, 57.0, 58.0, 59.0, 58.0, null, null], "timestamp": "2026-03-22T21:21:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [44.0, 58.0, null, null, 38.0, 52.0, 37.0, 44.0, 60.0, 41.0, 32.0, 36.0, 58.0, 59.0, 47.0, 44.0, 60.0, 98.0, 84.0, 59.0, 38.0, 35.0, 39.0, 38.0, 34.0, 33.0, 39.0, 41.0, 44.0, 67.0, 77.0, 60.0, 76.0, 71.0, 67.0, null, null], "timestamp": "2026-03-22T21:21:03.000-06:00"}, "latency": 1350, "light_sleep_duration": 4800, "low_battery_alert": false, "lowest_heart_rate": 57, "movement_30_sec": "2221111112232211112111332221222111111111112321111111111111111111112111232221111111111111111111111111111121111111222111111111222111111111112121112211112111111211121211111112111111111223111221111212122111111111111121111111111111111111111111111111111111111111111111111111111121111111112222211111111111111111111111111222221111111121111121112221221112333434323233333333", "period": 0, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": null, "hrv_balance": 80, "previous_day_activity": 88, "previous_night": 1, "recovery_index": 41, "resting_heart_rate": 26, "sleep_balance": 11}, "score": 46, "temperature_deviation": null, "temperature_trend_deviation": 0.2}, "readiness_score_delta": 0, "rem_sleep_duration": 1200, "restless_periods": 109, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444442422244444444444442222222242222222222222122221111111114442222222222222222222111111111111111111124222222222214422… | |
| 09bc767a-8d8a-466a-b1a2-8826fe9f39ba | 2026-03-15 | 2026-03-15T01:37:31.000-06:00 | 2026-03-15T07:07:31.000-06:00 | 16470 | long_sleep | {"interval": 300.0, "items": [null, 56.0, 53.0, 53.0, 55.0, 56.0, 56.0, 57.0, 56.0, 58.0, 58.0, 58.0, 57.0, 58.0, 53.0, null, 57.0, 55.0, 57.0, 57.0, 56.0, 56.0, 57.0, 59.0, 58.0, 59.0, 59.0, 59.0, 61.0, 60.0, 61.0, 58.0, 60.0, 60.0, 59.0, 61.0, 56.0, 57.0, 58.0, 54.0, 58.0, 56.0, 57.0, 57.0, null, null, 62.0, 60.0, 57.0, 56.0, 56.0, 57.0, 58.0, 59.0, 59.0, 59.0, 56.0, 57.0, 58.0, 57.0, 57.0, 63.0, 59.0, 58.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"} | {"interval": 300.0, "items": [null, 93.0, 107.0, 90.0, 86.0, 77.0, 70.0, 69.0, 66.0, 60.0, 61.0, 54.0, 60.0, 66.0, 92.0, null, 95.0, 75.0, 54.0, 33.0, 45.0, 43.0, 38.0, 30.0, 39.0, 28.0, 30.0, 58.0, 42.0, 37.0, 34.0, 41.0, 36.0, 30.0, 37.0, 46.0, 71.0, 52.0, 46.0, 71.0, 75.0, 57.0, 33.0, 37.0, null, null, 36.0, 34.0, 45.0, 46.0, 46.0, 45.0, 37.0, 35.0, 39.0, 37.0, 60.0, 44.0, 44.0, 54.0, 49.0, 35.0, 44.0, 40.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"} | {"id": "09bc767a-8d8a-466a-b1a2-8826fe9f39ba", "average_breath": 13.875, "average_heart_rate": 57.625, "average_hrv": 50, "awake_time": 3330, "bedtime_end": "2026-03-15T07:07:31.000-06:00", "bedtime_start": "2026-03-15T01:37:31.000-06:00", "day": "2026-03-15", "deep_sleep_duration": 4140, "efficiency": 83, "heart_rate": {"interval": 300.0, "items": [null, 56.0, 53.0, 53.0, 55.0, 56.0, 56.0, 57.0, 56.0, 58.0, 58.0, 58.0, 57.0, 58.0, 53.0, null, 57.0, 55.0, 57.0, 57.0, 56.0, 56.0, 57.0, 59.0, 58.0, 59.0, 59.0, 59.0, 61.0, 60.0, 61.0, 58.0, 60.0, 60.0, 59.0, 61.0, 56.0, 57.0, 58.0, 54.0, 58.0, 56.0, 57.0, 57.0, null, null, 62.0, 60.0, 57.0, 56.0, 56.0, 57.0, 58.0, 59.0, 59.0, 59.0, 56.0, 57.0, 58.0, 57.0, 57.0, 63.0, 59.0, 58.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 93.0, 107.0, 90.0, 86.0, 77.0, 70.0, 69.0, 66.0, 60.0, 61.0, 54.0, 60.0, 66.0, 92.0, null, 95.0, 75.0, 54.0, 33.0, 45.0, 43.0, 38.0, 30.0, 39.0, 28.0, 30.0, 58.0, 42.0, 37.0, 34.0, 41.0, 36.0, 30.0, 37.0, 46.0, 71.0, 52.0, 46.0, 71.0, 75.0, 57.0, 33.0, 37.0, null, null, 36.0, 34.0, 45.0, 46.0, 46.0, 45.0, 37.0, 35.0, 39.0, 37.0, 60.0, 44.0, 44.0, 54.0, 49.0, 35.0, 44.0, 40.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"}, "latency": 510, "light_sleep_duration": 8310, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "112111111111111111211111111112111111112111121111111112111111111111111111111121111111111111111111111211111111111111111112112111121111111222111322121133111111111111111111231211111111111111111111111111111111211121111111121111111111111111111131122111111111111111211111111221111111232211111111111111111111111111111131111111111111111111111111111111111111111111111131111111111111111111111111112111121121211113211111232221111211111121211211211211244333443322122332222111111222312111111111112231111111111111111211111121111121111111111111112211111111111111111111112221211133111111121111111111111211113112211111111111111121111232111111111111111111111111111122122… | |
| 0b35edf0-3c54-49d8-8ef1-added87062bf | 2026-03-04 | 2026-03-04T00:19:00.000-07:00 | 2026-03-04T05:42:00.000-07:00 | 17250 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 64.0, 64.0, 64.0, 65.0, 66.0, 66.0, 67.0, 67.0, 67.0, 66.0, 66.0, 63.0, 63.0, 63.0, 61.0, 61.0, 61.0, 63.0, 60.0, 62.0, 62.0, 62.0, 63.0, 64.0, 64.0, 65.0, 64.0, 62.0, 61.0, 60.0, 59.0, 59.0, 57.0, 58.0, 58.0, 56.0, 55.0, 53.0, null, null, 53.0, 53.0, 53.0, 51.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 53.0, 55.0, null, null, null], "timestamp": "2026-03-04T00:19:00.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, 38.0, 35.0, 29.0, 26.0, 26.0, 23.0, 21.0, 21.0, 39.0, 37.0, 29.0, 24.0, 14.0, 23.0, 26.0, 29.0, 39.0, 23.0, 33.0, 33.0, 28.0, 21.0, 19.0, 17.0, 19.0, 19.0, 19.0, 23.0, 21.0, 26.0, 30.0, 34.0, 39.0, 34.0, 34.0, 44.0, 32.0, 40.0, null, null, 56.0, 45.0, 70.0, 65.0, 66.0, 53.0, 41.0, 56.0, 61.0, 64.0, 67.0, 66.0, 74.0, 55.0, 61.0, 61.0, 61.0, 57.0, null, null, null], "timestamp": "2026-03-04T00:19:00.000-07:00"} | {"id": "0b35edf0-3c54-49d8-8ef1-added87062bf", "average_breath": 13.75, "average_heart_rate": 59.0, "average_hrv": 38, "awake_time": 2130, "bedtime_end": "2026-03-04T05:42:00.000-07:00", "bedtime_start": "2026-03-04T00:19:00.000-07:00", "day": "2026-03-04", "deep_sleep_duration": 4710, "efficiency": 89, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 64.0, 64.0, 64.0, 65.0, 66.0, 66.0, 67.0, 67.0, 67.0, 66.0, 66.0, 63.0, 63.0, 63.0, 61.0, 61.0, 61.0, 63.0, 60.0, 62.0, 62.0, 62.0, 63.0, 64.0, 64.0, 65.0, 64.0, 62.0, 61.0, 60.0, 59.0, 59.0, 57.0, 58.0, 58.0, 56.0, 55.0, 53.0, null, null, 53.0, 53.0, 53.0, 51.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 53.0, 55.0, null, null, null], "timestamp": "2026-03-04T00:19:00.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 38.0, 35.0, 29.0, 26.0, 26.0, 23.0, 21.0, 21.0, 39.0, 37.0, 29.0, 24.0, 14.0, 23.0, 26.0, 29.0, 39.0, 23.0, 33.0, 33.0, 28.0, 21.0, 19.0, 17.0, 19.0, 19.0, 19.0, 23.0, 21.0, 26.0, 30.0, 34.0, 39.0, 34.0, 34.0, 44.0, 32.0, 40.0, null, null, 56.0, 45.0, 70.0, 65.0, 66.0, 53.0, 41.0, 56.0, 61.0, 64.0, 67.0, 66.0, 74.0, 55.0, 61.0, 61.0, 61.0, 57.0, null, null, null], "timestamp": "2026-03-04T00:19:00.000-07:00"}, "latency": 1050, "light_sleep_duration": 9450, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "1222222232222322222222212232231111111111111111111111111111111111111211111112111111111111111111111111111111111111111111111111111111221212111111122212321121111111112121212212111211111211111111121111211111211111112111111311111122111111111111122111111111111111111111112111111111211112111121111111111111111111111211111211111111111111111111111121112111111111111222211111111111111111111111121211222211211111132111122111111212111111123343223142111112121112211121311121311111222211112111111321111111111111111111111111121131211111111111111221131111111111113111111211111112111111111111112221211111111111111111111221111111221211121122111111212211112211131123", "period": 2, "rea… | |
| 0bea779f-d791-4052-8388-e437e538f517 | 2026-03-05 | 2026-03-05T00:02:02.000-07:00 | 2026-03-05T07:53:02.000-07:00 | 20580 | long_sleep | {"interval": 300.0, "items": [null, null, 78.0, 77.0, 77.0, 75.0, 78.0, 79.0, 78.0, 78.0, 78.0, 74.0, 74.0, 76.0, 75.0, 76.0, 74.0, 73.0, null, null, null, null, 65.0, 68.0, 68.0, 68.0, 67.0, 65.0, 66.0, 66.0, 66.0, 66.0, 64.0, 63.0, 61.0, 62.0, 61.0, 58.0, 59.0, 61.0, 62.0, 63.0, 61.0, 62.0, 62.0, 61.0, 62.0, 59.0, 58.0, 57.0, 59.0, 61.0, 61.0, 61.0, 62.0, 62.0, 62.0, 62.0, 61.0, 60.0, 61.0, 59.0, 57.0, 58.0, 55.0, 57.0, null, 56.0, 53.0, 54.0, 56.0, 56.0, 54.0, 57.0, 57.0, 57.0, 57.0, 54.0, 59.0, 59.0, 55.0, 54.0, 53.0, 55.0, null, 55.0, 56.0, 58.0, 57.0, 55.0, 58.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"} | {"interval": 300.0, "items": [null, null, 13.0, 12.0, 13.0, 21.0, 14.0, 12.0, 15.0, 13.0, 14.0, 16.0, 15.0, 12.0, 14.0, 21.0, 13.0, 22.0, null, null, null, null, 37.0, 31.0, 26.0, 29.0, 25.0, 33.0, 27.0, 21.0, 20.0, 22.0, 37.0, 21.0, 26.0, 43.0, 26.0, 47.0, 44.0, 43.0, 37.0, 38.0, 43.0, 37.0, 38.0, 42.0, 42.0, 31.0, 32.0, 47.0, 48.0, 43.0, 38.0, 43.0, 35.0, 32.0, 32.0, 31.0, 37.0, 40.0, 42.0, 59.0, 63.0, 60.0, 58.0, 48.0, null, 46.0, 49.0, 48.0, 40.0, 38.0, 63.0, 36.0, 39.0, 32.0, 35.0, 52.0, 38.0, 38.0, 48.0, 51.0, 61.0, 54.0, null, 44.0, 53.0, 31.0, 41.0, 56.0, 32.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"} | {"id": "0bea779f-d791-4052-8388-e437e538f517", "average_breath": 13.75, "average_heart_rate": 63.0, "average_hrv": 36, "awake_time": 7680, "bedtime_end": "2026-03-05T07:53:02.000-07:00", "bedtime_start": "2026-03-05T00:02:02.000-07:00", "day": "2026-03-05", "deep_sleep_duration": 1830, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, null, 78.0, 77.0, 77.0, 75.0, 78.0, 79.0, 78.0, 78.0, 78.0, 74.0, 74.0, 76.0, 75.0, 76.0, 74.0, 73.0, null, null, null, null, 65.0, 68.0, 68.0, 68.0, 67.0, 65.0, 66.0, 66.0, 66.0, 66.0, 64.0, 63.0, 61.0, 62.0, 61.0, 58.0, 59.0, 61.0, 62.0, 63.0, 61.0, 62.0, 62.0, 61.0, 62.0, 59.0, 58.0, 57.0, 59.0, 61.0, 61.0, 61.0, 62.0, 62.0, 62.0, 62.0, 61.0, 60.0, 61.0, 59.0, 57.0, 58.0, 55.0, 57.0, null, 56.0, 53.0, 54.0, 56.0, 56.0, 54.0, 57.0, 57.0, 57.0, 57.0, 54.0, 59.0, 59.0, 55.0, 54.0, 53.0, 55.0, null, 55.0, 56.0, 58.0, 57.0, 55.0, 58.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 13.0, 12.0, 13.0, 21.0, 14.0, 12.0, 15.0, 13.0, 14.0, 16.0, 15.0, 12.0, 14.0, 21.0, 13.0, 22.0, null, null, null, null, 37.0, 31.0, 26.0, 29.0, 25.0, 33.0, 27.0, 21.0, 20.0, 22.0, 37.0, 21.0, 26.0, 43.0, 26.0, 47.0, 44.0, 43.0, 37.0, 38.0, 43.0, 37.0, 38.0, 42.0, 42.0, 31.0, 32.0, 47.0, 48.0, 43.0, 38.0, 43.0, 35.0, 32.0, 32.0, 31.0, 37.0, 40.0, 42.0, 59.0, 63.0, 60.0, 58.0, 48.0, null, 46.0, 49.0, 48.0, 40.0, 38.0, 63.0, 36.0, 39.0, 32.0, 35.0, 52.0, 38.0, 38.0, 48.0, 51.0, 61.0, 54.0, null, 44.0, 53.0, 31.0, 41.0, 56.0, 32.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"}, "latency": 1470, "light_sleep_duration": 14430, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "11222211123211112222122333332311111111111111111111111111111221111111111121111111111111121111112211111112222232212211122322111111111212111111122111111111111111111111112122222134444343443332334444434434312232222232322212422311112211111111111211111111111111121212111211112211121111211111111121111111111111111… | |
| 0c1de92e-bb64-41f2-86cc-014bfce4a013 | 2026-03-05 | 2026-03-04T20:03:31.000-07:00 | 2026-03-04T20:28:31.000-07:00 | 450 | sleep | {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"} | {"id": "0c1de92e-bb64-41f2-86cc-014bfce4a013", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1050, "bedtime_end": "2026-03-04T20:28:31.000-07:00", "bedtime_start": "2026-03-04T20:03:31.000-07:00", "day": "2026-03-05", "deep_sleep_duration": 90, "efficiency": 30, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"}, "latency": 0, "light_sleep_duration": 360, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "322213212111111111111111112221121212212123211112211", "period": 0, "readiness": {"contributors": {"activity_balance": 96, "body_temperature": null, "hrv_balance": 65, "previous_day_activity": 78, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 1}, "score": 43, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 9, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444412211444224444224444442222242", "sleep_phase_5_min": "44424", "sleep_score_delta": null, "time_in_bed": 1500, "total_sleep_duration": 450, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44444"} | |
| 0d708813-4d58-4b6d-935f-124440f364cc | 2026-06-28 | 2026-06-28T13:32:32.000-06:00 | 2026-06-28T14:02:33.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-28T13:32:32.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-28T13:32:32.000-06:00"} | {"id": "0d708813-4d58-4b6d-935f-124440f364cc", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1771, "bedtime_end": "2026-06-28T14:02:33.000-06:00", "bedtime_start": "2026-06-28T13:32:32.000-06:00", "day": "2026-06-28", "deep_sleep_duration": 0, "efficiency": 2, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-28T13:32:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-28T13:32:32.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "2223321213211122221222222222122322111111111212321323211121222", "period": 2, "readiness": {"contributors": {"activity_balance": 75, "body_temperature": null, "hrv_balance": 74, "previous_day_activity": 83, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 5}, "score": 45, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444444444444444444444244", "sleep_phase_5_min": "444444", "sleep_score_delta": null, "time_in_bed": 1801, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444444"} | |
| 0d79c4c0-30bd-498a-9742-2446c628eab3 | 2026-01-29 | 2026-01-29T02:14:30.000-07:00 | 2026-01-29T07:44:05.000-07:00 | 14430 | long_sleep | {"interval": 300.0, "items": [null, null, null, 70.0, 68.0, 64.0, 62.0, 62.0, 63.0, 64.0, 64.0, 64.0, 65.0, 64.0, 64.0, 64.0, 59.0, null, null, 57.0, 60.0, 61.0, 63.0, 62.0, 62.0, 59.0, 62.0, 60.0, 62.0, 62.0, 62.0, 60.0, 60.0, 61.0, 61.0, 57.0, 58.0, 57.0, null, 57.0, 56.0, null, null, null, 53.0, 54.0, 57.0, 58.0, 57.0, 58.0, 59.0, 58.0, 59.0, 57.0, 56.0, 55.0, 62.0, 55.0, 55.0, 59.0, 57.0, 59.0, null, null, null, null], "timestamp": "2026-01-29T02:14:30.000-07:00"} | {"interval": 300.0, "items": [null, null, null, 29.0, 47.0, 65.0, 75.0, 61.0, 52.0, 44.0, 50.0, 68.0, 57.0, 61.0, 45.0, 44.0, 57.0, null, null, 95.0, 92.0, 74.0, 67.0, 65.0, 70.0, 78.0, 58.0, 60.0, 46.0, 51.0, 41.0, 60.0, 55.0, 64.0, 59.0, 64.0, 76.0, 76.0, null, 91.0, 76.0, null, null, null, 85.0, 77.0, 81.0, 69.0, 65.0, 52.0, 48.0, 49.0, 45.0, 65.0, 68.0, 63.0, 38.0, 74.0, 49.0, 56.0, 57.0, 42.0, null, null, null, null], "timestamp": "2026-01-29T02:14:30.000-07:00"} | {"id": "0d79c4c0-30bd-498a-9742-2446c628eab3", "average_breath": 13.125, "average_heart_rate": 60.125, "average_hrv": 63, "awake_time": 5345, "bedtime_end": "2026-01-29T07:44:05.000-07:00", "bedtime_start": "2026-01-29T02:14:30.000-07:00", "day": "2026-01-29", "deep_sleep_duration": 2130, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, null, null, 70.0, 68.0, 64.0, 62.0, 62.0, 63.0, 64.0, 64.0, 64.0, 65.0, 64.0, 64.0, 64.0, 59.0, null, null, 57.0, 60.0, 61.0, 63.0, 62.0, 62.0, 59.0, 62.0, 60.0, 62.0, 62.0, 62.0, 60.0, 60.0, 61.0, 61.0, 57.0, 58.0, 57.0, null, 57.0, 56.0, null, null, null, 53.0, 54.0, 57.0, 58.0, 57.0, 58.0, 59.0, 58.0, 59.0, 57.0, 56.0, 55.0, 62.0, 55.0, 55.0, 59.0, 57.0, 59.0, null, null, null, null], "timestamp": "2026-01-29T02:14:30.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 29.0, 47.0, 65.0, 75.0, 61.0, 52.0, 44.0, 50.0, 68.0, 57.0, 61.0, 45.0, 44.0, 57.0, null, null, 95.0, 92.0, 74.0, 67.0, 65.0, 70.0, 78.0, 58.0, 60.0, 46.0, 51.0, 41.0, 60.0, 55.0, 64.0, 59.0, 64.0, 76.0, 76.0, null, 91.0, 76.0, null, null, null, 85.0, 77.0, 81.0, 69.0, 65.0, 52.0, 48.0, 49.0, 45.0, 65.0, 68.0, 63.0, 38.0, 74.0, 49.0, 56.0, 57.0, 42.0, null, null, null, null], "timestamp": "2026-01-29T02:14:30.000-07:00"}, "latency": 1470, "light_sleep_duration": 9960, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "322223311132221112111211112121122111111123211111111211111111111211111111111111221111111111111111112312212311112111221111122211212212222111111112111111113322111113433223444444443331111112111111112221112121121111111222211111111112132211111111111211232211111112131111122211211111122211111111222111111122122113212121211111221111111111212111221221131111111111222112221221113211131123223212224311111111111121111312211122443323233234343212212111111122211111112111112113221111131112212111111121211111111111122111112111111111111111242131111123112211111221112111112111112112211121211111112111111111112222111211122123312122322221213233322221211311111111111111112… | |
| 11a3b338-d0ef-4593-8cbd-58d681b1cf8f | 2026-04-02 | 2026-04-02T02:54:32.000-06:00 | 2026-04-02T11:26:28.000-06:00 | 16050 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, null, 77.0, null, null, 68.0, 70.0, 72.0, 69.0, 71.0, 73.0, 73.0, 72.0, 73.0, 76.0, 75.0, 72.0, 74.0, 69.0, 69.0, 66.0, 68.0, 61.0, 63.0, 62.0, 61.0, 60.0, 60.0, 60.0, 59.0, 61.0, 60.0, 59.0, 61.0, 59.0, 65.0, 58.0, 57.0, 57.0, 57.0, 57.0, null, null, 64.0, 65.0, 63.0, 64.0, 64.0, 67.0, 66.0, 67.0, null, null, null, null, null, null, null, 70.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 82.0, null, null, null, null, null, null, null, null, null, 70.0, 66.0, 64.0, 63.0, 63.0, 64.0, 67.0, 69.0, 67.0, null, null, null, 60.0, 60.0, 58.0, null, null], "timestamp": "2026-04-02T02:54:32.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, 33.0, null, null, 63.0, 55.0, 40.0, 55.0, 41.0, 40.0, 29.0, 37.0, 34.0, 36.0, 37.0, 49.0, 46.0, 67.0, 74.0, 70.0, 63.0, 61.0, 52.0, 48.0, 58.0, 53.0, 50.0, 45.0, 46.0, 35.0, 39.0, 44.0, 51.0, 62.0, 57.0, 62.0, 61.0, 68.0, 66.0, 68.0, null, null, 36.0, 31.0, 33.0, 36.0, 41.0, 23.0, 21.0, 29.0, null, null, null, null, null, null, null, 48.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 20.0, null, null, null, null, null, null, null, null, null, 42.0, 55.0, 44.0, 48.0, 36.0, 36.0, 32.0, 44.0, 36.0, null, null, null, 57.0, 57.0, 71.0, null, null], "timestamp": "2026-04-02T02:54:32.000-06:00"} | {"id": "11a3b338-d0ef-4593-8cbd-58d681b1cf8f", "average_breath": 13.625, "average_heart_rate": 65.5, "average_hrv": 48, "awake_time": 14666, "bedtime_end": "2026-04-02T11:26:28.000-06:00", "bedtime_start": "2026-04-02T02:54:32.000-06:00", "day": "2026-04-02", "deep_sleep_duration": 2580, "efficiency": 52, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, 77.0, null, null, 68.0, 70.0, 72.0, 69.0, 71.0, 73.0, 73.0, 72.0, 73.0, 76.0, 75.0, 72.0, 74.0, 69.0, 69.0, 66.0, 68.0, 61.0, 63.0, 62.0, 61.0, 60.0, 60.0, 60.0, 59.0, 61.0, 60.0, 59.0, 61.0, 59.0, 65.0, 58.0, 57.0, 57.0, 57.0, 57.0, null, null, 64.0, 65.0, 63.0, 64.0, 64.0, 67.0, 66.0, 67.0, null, null, null, null, null, null, null, 70.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 82.0, null, null, null, null, null, null, null, null, null, 70.0, 66.0, 64.0, 63.0, 63.0, 64.0, 67.0, 69.0, 67.0, null, null, null, 60.0, 60.0, 58.0, null, null], "timestamp": "2026-04-02T02:54:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, 33.0, null, null, 63.0, 55.0, 40.0, 55.0, 41.0, 40.0, 29.0, 37.0, 34.0, 36.0, 37.0, 49.0, 46.0, 67.0, 74.0, 70.0, 63.0, 61.0, 52.0, 48.0, 58.0, 53.0, 50.0, 45.0, 46.0, 35.0, 39.0, 44.0, 51.0, 62.0, 57.0, 62.0, 61.0, 68.0, 66.0, 68.0, null, null, 36.0, 31.0, 33.0, 36.0, 41.0, 23.0, 21.0, 29.0, null, null, null, null, null, null, null, 48.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 20.0, null, null, null, null, null, null, null, null, null, 42.0, 55.0, 44.0, 48.0, 36.0, 36.0, 32.0, 44.0, 36.0, null, null, null, 57.0, 57.0, 71.0, null, null], "timestamp": "2026-04-02T02:54:32.000-06:00"}, "latency": 2520, "light_sleep_duration": 11850, "low_battery_alert": false, "lowest_heart_rate": 57, "movement_30_sec": "322212211332322122132232233211111211222111122111111111112111323442122334322111122122111111111121111112211121111111121111111122111212212111111121111121212111111211111111111112211111111121111111111111211112111… | |
| 1210d4b0-a29a-4c56-9457-bbbe01fa18ae | 2026-06-02 | 2026-06-01T22:57:00.000-06:00 | 2026-06-02T06:48:26.000-06:00 | 21840 | long_sleep | {"interval": 300.0, "items": [null, null, null, 68.0, 66.0, 65.0, 67.0, 66.0, 67.0, 69.0, 68.0, 69.0, 69.0, 68.0, 70.0, 70.0, 64.0, 66.0, 69.0, 70.0, 69.0, 66.0, null, null, null, null, null, 67.0, 63.0, 62.0, 61.0, 59.0, 59.0, 62.0, 63.0, 62.0, 61.0, 61.0, 63.0, 66.0, 64.0, 63.0, 63.0, 63.0, 62.0, 65.0, 64.0, 58.0, 56.0, 64.0, 66.0, 64.0, 65.0, 66.0, 65.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 61.0, 60.0, 59.0, 60.0, 60.0, 59.0, 57.0, 57.0, 53.0, 57.0, 60.0, 57.0, 61.0, null, 54.0, 56.0, 58.0, 56.0, 55.0, 54.0, 54.0, 55.0, 54.0, 55.0, 53.0, 54.0, 52.0, 54.0, 52.0, 53.0, 49.0, 52.0, null, null], "timestamp": "2026-06-01T22:57:00.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 53.0, 81.0, 71.0, 54.0, 54.0, 53.0, 47.0, 51.0, 48.0, 51.0, 47.0, 45.0, 41.0, 53.0, 34.0, 37.0, 43.0, 48.0, 28.0, null, null, null, null, null, 36.0, 70.0, 62.0, 63.0, 54.0, 49.0, 38.0, 24.0, 30.0, 34.0, 41.0, 63.0, 46.0, 51.0, 49.0, 44.0, 45.0, 52.0, 40.0, 62.0, 62.0, 81.0, 60.0, 43.0, 52.0, 42.0, 36.0, 42.0, 51.0, 51.0, 46.0, 49.0, 48.0, 43.0, 27.0, 27.0, 28.0, 24.0, 23.0, 23.0, 29.0, 32.0, 67.0, 65.0, 49.0, 55.0, 46.0, null, 31.0, 42.0, 39.0, 46.0, 60.0, 58.0, 46.0, 42.0, 47.0, 46.0, 54.0, 68.0, 64.0, 51.0, 54.0, 79.0, 86.0, 67.0, null, null], "timestamp": "2026-06-01T22:57:00.000-06:00"} | {"id": "1210d4b0-a29a-4c56-9457-bbbe01fa18ae", "average_breath": 13.625, "average_heart_rate": 61.25, "average_hrv": 46, "awake_time": 6446, "bedtime_end": "2026-06-02T06:48:26.000-06:00", "bedtime_start": "2026-06-01T22:57:00.000-06:00", "day": "2026-06-02", "deep_sleep_duration": 2580, "efficiency": 77, "heart_rate": {"interval": 300.0, "items": [null, null, null, 68.0, 66.0, 65.0, 67.0, 66.0, 67.0, 69.0, 68.0, 69.0, 69.0, 68.0, 70.0, 70.0, 64.0, 66.0, 69.0, 70.0, 69.0, 66.0, null, null, null, null, null, 67.0, 63.0, 62.0, 61.0, 59.0, 59.0, 62.0, 63.0, 62.0, 61.0, 61.0, 63.0, 66.0, 64.0, 63.0, 63.0, 63.0, 62.0, 65.0, 64.0, 58.0, 56.0, 64.0, 66.0, 64.0, 65.0, 66.0, 65.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 61.0, 60.0, 59.0, 60.0, 60.0, 59.0, 57.0, 57.0, 53.0, 57.0, 60.0, 57.0, 61.0, null, 54.0, 56.0, 58.0, 56.0, 55.0, 54.0, 54.0, 55.0, 54.0, 55.0, 53.0, 54.0, 52.0, 54.0, 52.0, 53.0, 49.0, 52.0, null, null], "timestamp": "2026-06-01T22:57:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 53.0, 81.0, 71.0, 54.0, 54.0, 53.0, 47.0, 51.0, 48.0, 51.0, 47.0, 45.0, 41.0, 53.0, 34.0, 37.0, 43.0, 48.0, 28.0, null, null, null, null, null, 36.0, 70.0, 62.0, 63.0, 54.0, 49.0, 38.0, 24.0, 30.0, 34.0, 41.0, 63.0, 46.0, 51.0, 49.0, 44.0, 45.0, 52.0, 40.0, 62.0, 62.0, 81.0, 60.0, 43.0, 52.0, 42.0, 36.0, 42.0, 51.0, 51.0, 46.0, 49.0, 48.0, 43.0, 27.0, 27.0, 28.0, 24.0, 23.0, 23.0, 29.0, 32.0, 67.0, 65.0, 49.0, 55.0, 46.0, null, 31.0, 42.0, 39.0, 46.0, 60.0, 58.0, 46.0, 42.0, 47.0, 46.0, 54.0, 68.0, 64.0, 51.0, 54.0, 79.0, 86.0, 67.0, null, null], "timestamp": "2026-06-01T22:57:00.000-06:00"}, "latency": 2400, "light_sleep_duration": 16710, "low_battery_alert": false, "lowest_heart_rate": 49, "movement_30_sec": "322222122122122333321111111111111211111112211122112321111111211221221111112113121111111111112111111132211211111111111211112111111112211111321111111113222111111111221111111111122331221111132211111111111113212132212222111111232333322222223232433222333432221211111111111111112212111121222211111112221111123… | |
| 12444a56-0d72-472b-98f2-eb28b769f980 | 2026-04-14 | 2026-04-13T22:21:28.000-06:00 | 2026-04-14T05:55:56.000-06:00 | 18960 | long_sleep | {"interval": 300.0, "items": [null, 75.0, 77.0, 72.0, 64.0, 62.0, 63.0, 65.0, 66.0, 68.0, 68.0, 67.0, 67.0, 66.0, 65.0, 67.0, 67.0, 66.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, 60.0, 57.0, 56.0, 57.0, 59.0, 59.0, 61.0, 64.0, 66.0, 65.0, 67.0, 68.0, 66.0, 67.0, 66.0, 66.0, 65.0, 65.0, 64.0, 65.0, 63.0, 64.0, 60.0, 53.0, 56.0, 55.0, 58.0, 56.0, 58.0, 60.0, 75.0, null, null, 61.0, 63.0, 63.0, 64.0, 61.0, 63.0, 61.0, 64.0, 58.0, 57.0, 55.0, 55.0, 54.0, 56.0, 57.0, 56.0, 58.0, 59.0, 58.0, 59.0, 56.0, 54.0, 54.0, 50.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"} | {"interval": 300.0, "items": [null, 17.0, 18.0, 29.0, 35.0, 37.0, 30.0, 25.0, 24.0, 40.0, 42.0, 36.0, 33.0, 32.0, 32.0, 32.0, 39.0, 35.0, 32.0, null, null, null, null, null, null, null, null, null, null, null, 57.0, 64.0, 72.0, 69.0, 57.0, 66.0, 53.0, 46.0, 33.0, 41.0, 32.0, 27.0, 39.0, 34.0, 38.0, 33.0, 32.0, 33.0, 33.0, 41.0, 50.0, 67.0, 65.0, 97.0, 85.0, 120.0, 89.0, 76.0, 69.0, 57.0, 23.0, null, null, 55.0, 50.0, 47.0, 38.0, 44.0, 57.0, 49.0, 55.0, 42.0, 43.0, 68.0, 74.0, 76.0, 72.0, 74.0, 60.0, 61.0, 72.0, 67.0, 73.0, 80.0, 76.0, 79.0, 90.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"} | {"id": "12444a56-0d72-472b-98f2-eb28b769f980", "average_breath": 14.25, "average_heart_rate": 62.0, "average_hrv": 52, "awake_time": 8308, "bedtime_end": "2026-04-14T05:55:56.000-06:00", "bedtime_start": "2026-04-13T22:21:28.000-06:00", "day": "2026-04-14", "deep_sleep_duration": 2760, "efficiency": 70, "heart_rate": {"interval": 300.0, "items": [null, 75.0, 77.0, 72.0, 64.0, 62.0, 63.0, 65.0, 66.0, 68.0, 68.0, 67.0, 67.0, 66.0, 65.0, 67.0, 67.0, 66.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, 60.0, 57.0, 56.0, 57.0, 59.0, 59.0, 61.0, 64.0, 66.0, 65.0, 67.0, 68.0, 66.0, 67.0, 66.0, 66.0, 65.0, 65.0, 64.0, 65.0, 63.0, 64.0, 60.0, 53.0, 56.0, 55.0, 58.0, 56.0, 58.0, 60.0, 75.0, null, null, 61.0, 63.0, 63.0, 64.0, 61.0, 63.0, 61.0, 64.0, 58.0, 57.0, 55.0, 55.0, 54.0, 56.0, 57.0, 56.0, 58.0, 59.0, 58.0, 59.0, 56.0, 54.0, 54.0, 50.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 17.0, 18.0, 29.0, 35.0, 37.0, 30.0, 25.0, 24.0, 40.0, 42.0, 36.0, 33.0, 32.0, 32.0, 32.0, 39.0, 35.0, 32.0, null, null, null, null, null, null, null, null, null, null, null, 57.0, 64.0, 72.0, 69.0, 57.0, 66.0, 53.0, 46.0, 33.0, 41.0, 32.0, 27.0, 39.0, 34.0, 38.0, 33.0, 32.0, 33.0, 33.0, 41.0, 50.0, 67.0, 65.0, 97.0, 85.0, 120.0, 89.0, 76.0, 69.0, 57.0, 23.0, null, null, 55.0, 50.0, 47.0, 38.0, 44.0, 57.0, 49.0, 55.0, 42.0, 43.0, 68.0, 74.0, 76.0, 72.0, 74.0, 60.0, 61.0, 72.0, 67.0, 73.0, 80.0, 76.0, 79.0, 90.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"}, "latency": 1140, "light_sleep_duration": 13380, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "1211111111113232211221111113222122111111111111121121122111111111111111111111111133111111111111133212121222111111111121111111111112111111111112121111111112321111111111111111111331111111111112111333323333333313342233343243323222122244333332223344444323322333322313443344442443222223432122321111121222111122211111111211111111122111111111111111111111121111… | |
| 12ee1c6d-79fc-4045-96e1-d187c68f1668 | 2026-03-23 | 2026-03-23T03:06:03.000-06:00 | 2026-03-23T07:51:24.000-06:00 | 13830 | long_sleep | {"interval": 300.0, "items": [null, null, 54.0, 54.0, 53.0, 54.0, 54.0, 54.0, 56.0, 57.0, 57.0, 57.0, 56.0, 57.0, 54.0, 55.0, 54.0, 53.0, 52.0, 53.0, 54.0, 54.0, 55.0, 55.0, 55.0, 53.0, 52.0, 53.0, 53.0, 53.0, 54.0, 53.0, 52.0, 51.0, 53.0, 51.0, 49.0, 49.0, null, null, null, null, null, null, null, 47.0, 47.0, 48.0, 48.0, 50.0, 48.0, 48.0, 47.0, 48.0, 49.0, 47.0, 50.0, null], "timestamp": "2026-03-23T03:06:03.000-06:00"} | {"interval": 300.0, "items": [null, null, 106.0, 106.0, 99.0, 69.0, 61.0, 62.0, 51.0, 49.0, 46.0, 45.0, 62.0, 50.0, 87.0, 85.0, 87.0, 67.0, 74.0, 59.0, 53.0, 50.0, 43.0, 46.0, 50.0, 81.0, 83.0, 76.0, 75.0, 89.0, 96.0, 89.0, 87.0, 80.0, 61.0, 84.0, 108.0, 85.0, null, null, null, null, null, null, null, 93.0, 92.0, 93.0, 83.0, 104.0, 90.0, 113.0, 100.0, 81.0, 76.0, 109.0, 109.0, null], "timestamp": "2026-03-23T03:06:03.000-06:00"} | {"id": "12ee1c6d-79fc-4045-96e1-d187c68f1668", "average_breath": 14.25, "average_heart_rate": 52.25, "average_hrv": 73, "awake_time": 3291, "bedtime_end": "2026-03-23T07:51:24.000-06:00", "bedtime_start": "2026-03-23T03:06:03.000-06:00", "day": "2026-03-23", "deep_sleep_duration": 3900, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, 54.0, 54.0, 53.0, 54.0, 54.0, 54.0, 56.0, 57.0, 57.0, 57.0, 56.0, 57.0, 54.0, 55.0, 54.0, 53.0, 52.0, 53.0, 54.0, 54.0, 55.0, 55.0, 55.0, 53.0, 52.0, 53.0, 53.0, 53.0, 54.0, 53.0, 52.0, 51.0, 53.0, 51.0, 49.0, 49.0, null, null, null, null, null, null, null, 47.0, 47.0, 48.0, 48.0, 50.0, 48.0, 48.0, 47.0, 48.0, 49.0, 47.0, 50.0, null], "timestamp": "2026-03-23T03:06:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 106.0, 106.0, 99.0, 69.0, 61.0, 62.0, 51.0, 49.0, 46.0, 45.0, 62.0, 50.0, 87.0, 85.0, 87.0, 67.0, 74.0, 59.0, 53.0, 50.0, 43.0, 46.0, 50.0, 81.0, 83.0, 76.0, 75.0, 89.0, 96.0, 89.0, 87.0, 80.0, 61.0, 84.0, 108.0, 85.0, null, null, null, null, null, null, null, 93.0, 92.0, 93.0, 83.0, 104.0, 90.0, 113.0, 100.0, 81.0, 76.0, 109.0, 109.0, null], "timestamp": "2026-03-23T03:06:03.000-06:00"}, "latency": 330, "light_sleep_duration": 7740, "low_battery_alert": false, "lowest_heart_rate": 47, "movement_30_sec": "4321111211121221122111111111211111132111211111111111111111111111111122111111111111112111111111111111111112111111111112221211111111122121121111222112222121212123111111111121111121111111111112111111111111211111111111111111111111111111111111111111111221111222111111112211111111111112111111111111211112221111211122111211122112212111111111111111121111111113121122111111122111111111122212333222334333313211212111231222211321222111222221212121212211211111211111112222111211111111112111311111211111322121121111122122111111111112111111211111121111123221222111111221122111111111122", "period": 1, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": 88, "hrv_balance": 88, "previous_day_activity": 90, "previous_night": 15, "recov… | |
| 147c6702-67d3-4ba8-9e83-a9fd9fc4c5b8 | 2026-03-10 | 2026-03-09T23:03:01.000-06:00 | 2026-03-10T05:23:34.000-06:00 | 17910 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, null, 76.0, 77.0, 75.0, 78.0, null, 80.0, 78.0, 78.0, 79.0, 79.0, 80.0, 80.0, 80.0, 79.0, 78.0, 75.0, 75.0, 79.0, 77.0, null, null, 67.0, 67.0, 65.0, 66.0, 64.0, 64.0, 65.0, 65.0, 64.0, 63.0, 63.0, 64.0, 63.0, 64.0, 62.0, 61.0, 61.0, 64.0, 61.0, 61.0, 63.0, 59.0, 61.0, 62.0, 63.0, 62.0, 62.0, 62.0, 62.0, 61.0, 60.0, 60.0, 59.0, 56.0, 58.0, 57.0, 57.0, 56.0, 57.0, 54.0, 57.0, 53.0, 57.0, 57.0, 57.0, 57.0, null, null, null, null, null], "timestamp": "2026-03-09T23:03:01.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, 13.0, 12.0, 18.0, 18.0, null, 20.0, 21.0, 20.0, 17.0, 14.0, 12.0, 13.0, 12.0, 13.0, 14.0, 14.0, 18.0, 13.0, 16.0, null, null, 27.0, 26.0, 38.0, 26.0, 32.0, 29.0, 25.0, 20.0, 28.0, 29.0, 39.0, 35.0, 40.0, 34.0, 40.0, 47.0, 54.0, 32.0, 39.0, 47.0, 59.0, 76.0, 65.0, 41.0, 40.0, 40.0, 31.0, 37.0, 31.0, 34.0, 37.0, 38.0, 45.0, 68.0, 55.0, 56.0, 51.0, 77.0, 43.0, 66.0, 49.0, 60.0, 64.0, 56.0, 51.0, 63.0, null, null, null, null, null], "timestamp": "2026-03-09T23:03:01.000-06:00"} | {"id": "147c6702-67d3-4ba8-9e83-a9fd9fc4c5b8", "average_breath": 14.5, "average_heart_rate": 65.75, "average_hrv": 38, "awake_time": 4923, "bedtime_end": "2026-03-10T05:23:34.000-06:00", "bedtime_start": "2026-03-09T23:03:01.000-06:00", "day": "2026-03-10", "deep_sleep_duration": 2550, "efficiency": 78, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, 76.0, 77.0, 75.0, 78.0, null, 80.0, 78.0, 78.0, 79.0, 79.0, 80.0, 80.0, 80.0, 79.0, 78.0, 75.0, 75.0, 79.0, 77.0, null, null, 67.0, 67.0, 65.0, 66.0, 64.0, 64.0, 65.0, 65.0, 64.0, 63.0, 63.0, 64.0, 63.0, 64.0, 62.0, 61.0, 61.0, 64.0, 61.0, 61.0, 63.0, 59.0, 61.0, 62.0, 63.0, 62.0, 62.0, 62.0, 62.0, 61.0, 60.0, 60.0, 59.0, 56.0, 58.0, 57.0, 57.0, 56.0, 57.0, 54.0, 57.0, 53.0, 57.0, 57.0, 57.0, 57.0, null, null, null, null, null], "timestamp": "2026-03-09T23:03:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, 13.0, 12.0, 18.0, 18.0, null, 20.0, 21.0, 20.0, 17.0, 14.0, 12.0, 13.0, 12.0, 13.0, 14.0, 14.0, 18.0, 13.0, 16.0, null, null, 27.0, 26.0, 38.0, 26.0, 32.0, 29.0, 25.0, 20.0, 28.0, 29.0, 39.0, 35.0, 40.0, 34.0, 40.0, 47.0, 54.0, 32.0, 39.0, 47.0, 59.0, 76.0, 65.0, 41.0, 40.0, 40.0, 31.0, 37.0, 31.0, 34.0, 37.0, 38.0, 45.0, 68.0, 55.0, 56.0, 51.0, 77.0, 43.0, 66.0, 49.0, 60.0, 64.0, 56.0, 51.0, 63.0, null, null, null, null, null], "timestamp": "2026-03-09T23:03:01.000-06:00"}, "latency": 810, "light_sleep_duration": 11400, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "332211332211123221222211111111111111111111111111111111111111111111112321111111111311111332122212111111111111122321111111111121112311111111321222111211211111111111121112111121111111113211111111111312122221111122221211111112224321211112111133433223323343333321111112111222212222222112122121121212211121111113211121111111211211112111111111111111111111111111111111112211111111211113111111121111111111111111112111111111311221221222111111111111111211111112111111111121111122111122122231111121212223111111111112112211111121121111… | |
| 158e90f7-5c23-4f4f-9a5a-e78c7ac5af23 | 2026-06-26 | 2026-06-26T15:58:59.000-06:00 | 2026-06-26T16:17:00.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"} | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"} | {"id": "158e90f7-5c23-4f4f-9a5a-e78c7ac5af23", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1051, "bedtime_end": "2026-06-26T16:17:00.000-06:00", "bedtime_start": "2026-06-26T15:58:59.000-06:00", "day": "2026-06-26", "deep_sleep_duration": 0, "efficiency": 3, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "2322232111111111123111221111111122222", "period": 2, "readiness": {"contributors": {"activity_balance": 71, "body_temperature": null, "hrv_balance": 81, "previous_day_activity": 90, "previous_night": 1, "recovery_index": 22, "resting_heart_rate": null, "sleep_balance": 12}, "score": 48, "temperature_deviation": null, "temperature_trend_deviation": 0.11}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 0, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444244444", "sleep_phase_5_min": "4444", "sleep_score_delta": null, "time_in_bed": 1081, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} | |
| 16d9b04b-bc42-4801-bba1-ecf49202c5db | 2026-06-19 | 2026-06-18T23:17:03.000-06:00 | 2026-06-19T07:11:39.000-06:00 | 23430 | long_sleep | {"interval": 300.0, "items": [null, null, 64.0, 65.0, 65.0, 63.0, 63.0, 62.0, 63.0, 63.0, 63.0, 64.0, 62.0, 65.0, 63.0, 63.0, 64.0, 64.0, 61.0, 60.0, 58.0, 61.0, 59.0, 61.0, 57.0, 56.0, 55.0, 55.0, 55.0, 55.0, 54.0, 54.0, 54.0, 54.0, 54.0, 55.0, 54.0, 53.0, null, 51.0, 52.0, 52.0, 50.0, 52.0, 51.0, 51.0, 54.0, 51.0, 50.0, 53.0, 50.0, 51.0, 50.0, 51.0, 51.0, 51.0, 51.0, 50.0, 51.0, 51.0, 52.0, null, 52.0, 50.0, 51.0, 54.0, 49.0, 55.0, null, null, null, 51.0, null, 49.0, 49.0, 53.0, 51.0, 52.0, 52.0, 53.0, 52.0, 51.0, 52.0, 51.0, 51.0, 51.0, 50.0, 52.0, 49.0, 53.0, 49.0, 51.0, null, null, null], "timestamp": "2026-06-18T23:17:03.000-06:00"} | {"interval": 300.0, "items": [null, null, 30.0, 34.0, 37.0, 46.0, 38.0, 40.0, 37.0, 37.0, 40.0, 39.0, 46.0, 33.0, 43.0, 39.0, 32.0, 35.0, 46.0, 58.0, 59.0, 59.0, 55.0, 58.0, 59.0, 52.0, 49.0, 49.0, 42.0, 55.0, 51.0, 45.0, 46.0, 45.0, 55.0, 55.0, 69.0, 75.0, null, 71.0, 73.0, 72.0, 74.0, 70.0, 85.0, 77.0, 77.0, 70.0, 70.0, 59.0, 75.0, 65.0, 57.0, 54.0, 52.0, 50.0, 51.0, 56.0, 57.0, 60.0, 67.0, null, 74.0, 91.0, 94.0, 59.0, 77.0, 48.0, null, null, null, 86.0, null, 94.0, 73.0, 49.0, 64.0, 72.0, 58.0, 65.0, 57.0, 57.0, 68.0, 80.0, 76.0, 68.0, 73.0, 64.0, 94.0, 72.0, 71.0, 61.0, null, null, null], "timestamp": "2026-06-18T23:17:03.000-06:00"} | {"id": "16d9b04b-bc42-4801-bba1-ecf49202c5db", "average_breath": 14.375, "average_heart_rate": 54.75, "average_hrv": 58, "awake_time": 5046, "bedtime_end": "2026-06-19T07:11:39.000-06:00", "bedtime_start": "2026-06-18T23:17:03.000-06:00", "day": "2026-06-19", "deep_sleep_duration": 6570, "efficiency": 82, "heart_rate": {"interval": 300.0, "items": [null, null, 64.0, 65.0, 65.0, 63.0, 63.0, 62.0, 63.0, 63.0, 63.0, 64.0, 62.0, 65.0, 63.0, 63.0, 64.0, 64.0, 61.0, 60.0, 58.0, 61.0, 59.0, 61.0, 57.0, 56.0, 55.0, 55.0, 55.0, 55.0, 54.0, 54.0, 54.0, 54.0, 54.0, 55.0, 54.0, 53.0, null, 51.0, 52.0, 52.0, 50.0, 52.0, 51.0, 51.0, 54.0, 51.0, 50.0, 53.0, 50.0, 51.0, 50.0, 51.0, 51.0, 51.0, 51.0, 50.0, 51.0, 51.0, 52.0, null, 52.0, 50.0, 51.0, 54.0, 49.0, 55.0, null, null, null, 51.0, null, 49.0, 49.0, 53.0, 51.0, 52.0, 52.0, 53.0, 52.0, 51.0, 52.0, 51.0, 51.0, 51.0, 50.0, 52.0, 49.0, 53.0, 49.0, 51.0, null, null, null], "timestamp": "2026-06-18T23:17:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 30.0, 34.0, 37.0, 46.0, 38.0, 40.0, 37.0, 37.0, 40.0, 39.0, 46.0, 33.0, 43.0, 39.0, 32.0, 35.0, 46.0, 58.0, 59.0, 59.0, 55.0, 58.0, 59.0, 52.0, 49.0, 49.0, 42.0, 55.0, 51.0, 45.0, 46.0, 45.0, 55.0, 55.0, 69.0, 75.0, null, 71.0, 73.0, 72.0, 74.0, 70.0, 85.0, 77.0, 77.0, 70.0, 70.0, 59.0, 75.0, 65.0, 57.0, 54.0, 52.0, 50.0, 51.0, 56.0, 57.0, 60.0, 67.0, null, 74.0, 91.0, 94.0, 59.0, 77.0, 48.0, null, null, null, 86.0, null, 94.0, 73.0, 49.0, 64.0, 72.0, 58.0, 65.0, 57.0, 57.0, 68.0, 80.0, 76.0, 68.0, 73.0, 64.0, 94.0, 72.0, 71.0, 61.0, null, null, null], "timestamp": "2026-06-18T23:17:03.000-06:00"}, "latency": 1080, "light_sleep_duration": 13380, "low_battery_alert": false, "lowest_heart_rate": 49, "movement_30_sec": "222221111111111111112321222111111111111111111111111111111111111121111121111111111111111111111112112111111122221121221111121111112122111111112111111111111111111111111111111112211221111112122112111222211111121121221111111211111111211111132111111111221111111111111111111111111111111111111111111111111111111… | |
| 1930de84-f09d-4dde-ac71-9d5a992e5d0a | 2026-05-07 | 2026-05-06T20:36:32.000-06:00 | 2026-05-07T00:31:27.000-06:00 | 4920 | sleep | {"interval": 300.0, "items": [null, 73.0, 71.0, 69.0, 62.0, 64.0, 65.0, 65.0, 65.0, 65.0, 64.0, 64.0, 63.0, 62.0, 68.0, null, 62.0, 66.0, 62.0, 62.0, 63.0, 62.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 71.0, 72.0, 72.0, 71.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"} | {"interval": 300.0, "items": [null, 16.0, 22.0, 29.0, 23.0, 33.0, 18.0, 20.0, 19.0, 18.0, 17.0, 17.0, 17.0, 20.0, 36.0, null, 55.0, 48.0, 51.0, 36.0, 34.0, 39.0, 60.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 38.0, 26.0, 29.0, 26.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"} | {"id": "1930de84-f09d-4dde-ac71-9d5a992e5d0a", "average_breath": 14.625, "average_heart_rate": 66.0, "average_hrv": 23, "awake_time": 9175, "bedtime_end": "2026-05-07T00:31:27.000-06:00", "bedtime_start": "2026-05-06T20:36:32.000-06:00", "day": "2026-05-07", "deep_sleep_duration": 2220, "efficiency": 35, "heart_rate": {"interval": 300.0, "items": [null, 73.0, 71.0, 69.0, 62.0, 64.0, 65.0, 65.0, 65.0, 65.0, 64.0, 64.0, 63.0, 62.0, 68.0, null, 62.0, 66.0, 62.0, 62.0, 63.0, 62.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 71.0, 72.0, 72.0, 71.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 16.0, 22.0, 29.0, 23.0, 33.0, 18.0, 20.0, 19.0, 18.0, 17.0, 17.0, 17.0, 20.0, 36.0, null, 55.0, 48.0, 51.0, 36.0, 34.0, 39.0, 60.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 38.0, 26.0, 29.0, 26.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"}, "latency": 450, "light_sleep_duration": 2520, "low_battery_alert": false, "lowest_heart_rate": 62, "movement_30_sec": "12111111232211222222121222111111111113311111111112211111111111111111111111111111111111111111111111111111111111111111111111111111111111111222333332232333321212111111121332211111111111331111111111111111111111111111122222322434444344444444433324444433434434333323334323444334444434423323432444444444444444443434444444444443444444444344344433443434443333322232232222221221222232322221222232322222222322221213233333121112322111111111111111111111111111111222211111122322232233", "period": 0, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 63, "resting_heart_rate": 1, "sleep_balance": null}, "score": 41, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": 0, "rem_sleep_duration": 180, "restless_periods": 28, "sleep_algor… | |
| 198426ea-5968-4573-a356-a10be6fe949c | 2026-03-07 | 2026-03-07T00:46:00.000-07:00 | 2026-03-07T01:27:30.000-07:00 | 1650 | sleep | {"interval": 300.0, "items": [null, null, 71.0, 68.0, 69.0, 70.0, 67.0, 68.0, null], "timestamp": "2026-03-07T00:46:00.000-07:00"} | {"interval": 300.0, "items": [null, null, 23.0, 27.0, 30.0, 23.0, 34.0, 28.0, null], "timestamp": "2026-03-07T00:46:00.000-07:00"} | {"id": "198426ea-5968-4573-a356-a10be6fe949c", "average_breath": null, "average_heart_rate": 68.875, "average_hrv": 28, "awake_time": 840, "bedtime_end": "2026-03-07T01:27:30.000-07:00", "bedtime_start": "2026-03-07T00:46:00.000-07:00", "day": "2026-03-07", "deep_sleep_duration": 540, "efficiency": 66, "heart_rate": {"interval": 300.0, "items": [null, null, 71.0, 68.0, 69.0, 70.0, 67.0, 68.0, null], "timestamp": "2026-03-07T00:46:00.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 23.0, 27.0, 30.0, 23.0, 34.0, 28.0, null], "timestamp": "2026-03-07T00:46:00.000-07:00"}, "latency": 840, "light_sleep_duration": 1110, "low_battery_alert": false, "lowest_heart_rate": 67, "movement_30_sec": "222221221111111111111111222222121111211111111111111111221211111112111111111112222111", "period": 1, "readiness": {"contributors": {"activity_balance": 94, "body_temperature": null, "hrv_balance": 16, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 29, "temperature_deviation": null, "temperature_trend_deviation": -0.16}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 28, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444442222222222222222222222222111122222222211111111211111122", "sleep_phase_5_min": "444222211", "sleep_score_delta": null, "time_in_bed": 2490, "total_sleep_duration": 1650, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44422221"} | |
| 1a151303-74be-41b3-b3c0-189cd159c0e9 | 2026-04-03 | 2026-04-02T22:22:29.000-06:00 | 2026-04-03T07:14:37.000-06:00 | 24660 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 61.0, 60.0, 58.0, 59.0, 60.0, 61.0, 60.0, 60.0, 57.0, 59.0, 57.0, 55.0, 54.0, 57.0, 59.0, 55.0, 56.0, 56.0, 56.0, 54.0, 54.0, 54.0, 54.0, 54.0, 54.0, 55.0, 56.0, 54.0, 52.0, 54.0, 56.0, 54.0, 53.0, 52.0, 55.0, 55.0, 58.0, null, null, null, 57.0, null, null, null, null, null, 51.0, 51.0, 51.0, 53.0, 52.0, 54.0, 53.0, 54.0, 54.0, 55.0, 53.0, 53.0, 56.0, 55.0, 56.0, 54.0, 56.0, 57.0, 55.0, 60.0, 58.0, null, null, 55.0, 57.0, 54.0, 54.0, 50.0, 50.0, 51.0, 51.0, 52.0, 53.0, 54.0, 53.0, 55.0, 53.0, 53.0, 59.0, 58.0, 50.0, 52.0, 54.0, 55.0, 53.0, 54.0, 53.0, 54.0, 55.0, 53.0, 53.0, 52.0, null, null, null, null, null], "timestamp": "2026-04-02T22:22:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, 82.0, 75.0, 82.0, 78.0, 74.0, 88.0, 89.0, 83.0, 76.0, 54.0, 60.0, 68.0, 86.0, 90.0, 71.0, 75.0, 72.0, 69.0, 54.0, 50.0, 56.0, 62.0, 51.0, 58.0, 62.0, 71.0, 72.0, 73.0, 75.0, 62.0, 59.0, 72.0, 60.0, 58.0, 66.0, 62.0, 70.0, null, null, null, 33.0, null, null, null, null, null, 63.0, 72.0, 72.0, 62.0, 59.0, 58.0, 58.0, 58.0, 52.0, 57.0, 55.0, 53.0, 41.0, 47.0, 56.0, 55.0, 42.0, 41.0, 40.0, 36.0, 42.0, null, null, 37.0, 41.0, 48.0, 49.0, 56.0, 60.0, 58.0, 72.0, 53.0, 56.0, 43.0, 57.0, 59.0, 52.0, 53.0, 29.0, 44.0, 71.0, 67.0, 58.0, 49.0, 54.0, 39.0, 49.0, 38.0, 64.0, 74.0, 70.0, 65.0, null, null, null, null, null], "timestamp": "2026-04-02T22:22:29.000-06:00"} | {"id": "1a151303-74be-41b3-b3c0-189cd159c0e9", "average_breath": 13.75, "average_heart_rate": 54.875, "average_hrv": 61, "awake_time": 7268, "bedtime_end": "2026-04-03T07:14:37.000-06:00", "bedtime_start": "2026-04-02T22:22:29.000-06:00", "day": "2026-04-03", "deep_sleep_duration": 4560, "efficiency": 77, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 61.0, 60.0, 58.0, 59.0, 60.0, 61.0, 60.0, 60.0, 57.0, 59.0, 57.0, 55.0, 54.0, 57.0, 59.0, 55.0, 56.0, 56.0, 56.0, 54.0, 54.0, 54.0, 54.0, 54.0, 54.0, 55.0, 56.0, 54.0, 52.0, 54.0, 56.0, 54.0, 53.0, 52.0, 55.0, 55.0, 58.0, null, null, null, 57.0, null, null, null, null, null, 51.0, 51.0, 51.0, 53.0, 52.0, 54.0, 53.0, 54.0, 54.0, 55.0, 53.0, 53.0, 56.0, 55.0, 56.0, 54.0, 56.0, 57.0, 55.0, 60.0, 58.0, null, null, 55.0, 57.0, 54.0, 54.0, 50.0, 50.0, 51.0, 51.0, 52.0, 53.0, 54.0, 53.0, 55.0, 53.0, 53.0, 59.0, 58.0, 50.0, 52.0, 54.0, 55.0, 53.0, 54.0, 53.0, 54.0, 55.0, 53.0, 53.0, 52.0, null, null, null, null, null], "timestamp": "2026-04-02T22:22:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 82.0, 75.0, 82.0, 78.0, 74.0, 88.0, 89.0, 83.0, 76.0, 54.0, 60.0, 68.0, 86.0, 90.0, 71.0, 75.0, 72.0, 69.0, 54.0, 50.0, 56.0, 62.0, 51.0, 58.0, 62.0, 71.0, 72.0, 73.0, 75.0, 62.0, 59.0, 72.0, 60.0, 58.0, 66.0, 62.0, 70.0, null, null, null, 33.0, null, null, null, null, null, 63.0, 72.0, 72.0, 62.0, 59.0, 58.0, 58.0, 58.0, 52.0, 57.0, 55.0, 53.0, 41.0, 47.0, 56.0, 55.0, 42.0, 41.0, 40.0, 36.0, 42.0, null, null, 37.0, 41.0, 48.0, 49.0, 56.0, 60.0, 58.0, 72.0, 53.0, 56.0, 43.0, 57.0, 59.0, 52.0, 53.0, 29.0, 44.0, 71.0, 67.0, 58.0, 49.0, 54.0, 39.0, 49.0, 38.0, 64.0, 74.0, 70.0, 65.0, null, null, null, null, null], "timestamp": "2026-04-02T22:22:29.000-06:00"}, "latency": 660, "light_sleep_duration": 15300, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "2221331112121111111121111111111112121111111121111111111111221221112111111211111111111111111111112111111111111111121111221111111122211111111122112111111212211123… | |
| 1a349d7d-82ee-4aa0-bef9-8d10343bc05a | 2026-06-05 | 2026-06-05T02:45:01.000-06:00 | 2026-06-05T08:15:29.000-06:00 | 16110 | long_sleep | {"interval": 300.0, "items": [null, null, null, 56.0, 57.0, 57.0, 57.0, 57.0, 57.0, 58.0, 59.0, 60.0, 60.0, 60.0, 60.0, 60.0, 55.0, 56.0, 56.0, 59.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 60.0, 60.0, 61.0, 57.0, 57.0, 57.0, 57.0, 56.0, 57.0, 59.0, 56.0, 55.0, 59.0, null, null, 57.0, 57.0, 58.0, 57.0, 60.0, 56.0, 58.0, 63.0, 59.0, 58.0, 58.0, 58.0, 56.0, 57.0, 58.0, 58.0, 58.0, 58.0, 58.0, 56.0, 55.0, 56.0, 56.0, 56.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 79.0, 65.0, 62.0, 74.0, 73.0, 65.0, 58.0, 54.0, 55.0, 57.0, 71.0, 72.0, 59.0, 67.0, 71.0, 59.0, 36.0, 36.0, 38.0, 38.0, 39.0, 32.0, 31.0, 30.0, 28.0, 28.0, 46.0, 36.0, 52.0, 54.0, 31.0, 58.0, 51.0, 64.0, 41.0, 56.0, null, null, 46.0, 58.0, 59.0, 59.0, 54.0, 61.0, 45.0, 36.0, 59.0, 46.0, 37.0, 45.0, 48.0, 47.0, 41.0, 29.0, 30.0, 43.0, 37.0, 52.0, 42.0, 70.0, 39.0, 34.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"} | {"id": "1a349d7d-82ee-4aa0-bef9-8d10343bc05a", "average_breath": 13.125, "average_heart_rate": 57.875, "average_hrv": 51, "awake_time": 3718, "bedtime_end": "2026-06-05T08:15:29.000-06:00", "bedtime_start": "2026-06-05T02:45:01.000-06:00", "day": "2026-06-05", "deep_sleep_duration": 5580, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, null, 56.0, 57.0, 57.0, 57.0, 57.0, 57.0, 58.0, 59.0, 60.0, 60.0, 60.0, 60.0, 60.0, 55.0, 56.0, 56.0, 59.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 60.0, 60.0, 61.0, 57.0, 57.0, 57.0, 57.0, 56.0, 57.0, 59.0, 56.0, 55.0, 59.0, null, null, 57.0, 57.0, 58.0, 57.0, 60.0, 56.0, 58.0, 63.0, 59.0, 58.0, 58.0, 58.0, 56.0, 57.0, 58.0, 58.0, 58.0, 58.0, 58.0, 56.0, 55.0, 56.0, 56.0, 56.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 79.0, 65.0, 62.0, 74.0, 73.0, 65.0, 58.0, 54.0, 55.0, 57.0, 71.0, 72.0, 59.0, 67.0, 71.0, 59.0, 36.0, 36.0, 38.0, 38.0, 39.0, 32.0, 31.0, 30.0, 28.0, 28.0, 46.0, 36.0, 52.0, 54.0, 31.0, 58.0, 51.0, 64.0, 41.0, 56.0, null, null, 46.0, 58.0, 59.0, 59.0, 54.0, 61.0, 45.0, 36.0, 59.0, 46.0, 37.0, 45.0, 48.0, 47.0, 41.0, 29.0, 30.0, 43.0, 37.0, 52.0, 42.0, 70.0, 39.0, 34.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"}, "latency": 630, "light_sleep_duration": 8280, "low_battery_alert": false, "lowest_heart_rate": 55, "movement_30_sec": "3321112211111111111111112121111111111111111111111111111111111111111111111112211111111111111111111111111111111111111111111111111111111111112111122111222212211122122221212112211121111112111112111211111111111111111111111111111111111111211111111111111111111111111111111111111111111111111122211112211111111111222222111111111111111111111111131132111111111111211221111321111111112221212123242213332122311121111122321111111122211111121112212111111221321111111131211111321111111121222211322311111111111111121111111111111111111111211111122112111111112111111112111111111111111111111111111231111111111111231111111111111111111212122111211111112111111111… | |
| 1c199a18-31f0-4c87-849d-f845e8d4d0cc | 2026-04-22 | 2026-04-21T18:54:29.000-06:00 | 2026-04-21T19:14:59.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"} | {"id": "1c199a18-31f0-4c87-849d-f845e8d4d0cc", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1200, "bedtime_end": "2026-04-21T19:14:59.000-06:00", "bedtime_start": "2026-04-21T18:54:29.000-06:00", "day": "2026-04-22", "deep_sleep_duration": 0, "efficiency": 2, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "311221221122222211112211211111112221111121", "period": 0, "readiness": {"contributors": {"activity_balance": 81, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 73, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 1}, "score": 41, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444442", "sleep_phase_5_min": "44442", "sleep_score_delta": null, "time_in_bed": 1230, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} | |
| 1cae9e38-7254-4240-9e7d-a7956b422939 | 2026-02-21 | 2026-02-20T19:59:58.000-07:00 | 2026-02-21T05:11:58.000-07:00 | 22890 | long_sleep | {"interval": 300.0, "items": [null, null, 55.0, 55.0, 57.0, 55.0, 56.0, 57.0, 58.0, 58.0, 58.0, 58.0, 58.0, 58.0, 58.0, 59.0, 53.0, 53.0, 55.0, 58.0, null, null, 52.0, 52.0, 52.0, 52.0, 54.0, 55.0, 56.0, 55.0, 51.0, 52.0, 55.0, 58.0, 56.0, 55.0, 52.0, null, null, null, null, 49.0, 51.0, 50.0, 49.0, 49.0, 50.0, 51.0, 52.0, 54.0, 55.0, 58.0, 59.0, 57.0, 54.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 48.0, 47.0, 46.0, 45.0, 45.0, 45.0, 45.0, 46.0, 47.0, 46.0, 47.0, 46.0, 48.0, 46.0, 51.0, 51.0, 48.0, 46.0, 49.0, 46.0, 50.0, 46.0, 48.0, 48.0, 46.0, 46.0, 47.0, 47.0, 47.0, 47.0, 48.0, 48.0, 48.0, 54.0, 48.0, 50.0, null, null, null, null], "timestamp": "2026-02-20T19:59:58.000-07:00"} | {"interval": 300.0, "items": [null, null, 53.0, 61.0, 53.0, 36.0, 28.0, 22.0, 21.0, 21.0, 20.0, 33.0, 33.0, 32.0, 26.0, 28.0, 69.0, 74.0, 71.0, 49.0, null, null, 59.0, 70.0, 75.0, 62.0, 61.0, 65.0, 52.0, 46.0, 62.0, 59.0, 56.0, 58.0, 83.0, 57.0, 105.0, null, null, null, null, 75.0, 70.0, 79.0, 62.0, 53.0, 54.0, 64.0, 66.0, 56.0, 56.0, 51.0, 46.0, 48.0, 50.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 65.0, 73.0, 78.0, 81.0, 107.0, 88.0, 88.0, 80.0, 73.0, 73.0, 73.0, 76.0, 71.0, 82.0, 72.0, 72.0, 78.0, 94.0, 73.0, 73.0, 77.0, 98.0, 84.0, 89.0, 82.0, 73.0, 59.0, 52.0, 58.0, 57.0, 52.0, 47.0, 50.0, 82.0, 73.0, 62.0, null, null, null, null], "timestamp": "2026-02-20T19:59:58.000-07:00"} | {"id": "1cae9e38-7254-4240-9e7d-a7956b422939", "average_breath": 13.875, "average_heart_rate": 51.5, "average_hrv": 62, "awake_time": 10230, "bedtime_end": "2026-02-21T05:11:58.000-07:00", "bedtime_start": "2026-02-20T19:59:58.000-07:00", "day": "2026-02-21", "deep_sleep_duration": 2850, "efficiency": 69, "heart_rate": {"interval": 300.0, "items": [null, null, 55.0, 55.0, 57.0, 55.0, 56.0, 57.0, 58.0, 58.0, 58.0, 58.0, 58.0, 58.0, 58.0, 59.0, 53.0, 53.0, 55.0, 58.0, null, null, 52.0, 52.0, 52.0, 52.0, 54.0, 55.0, 56.0, 55.0, 51.0, 52.0, 55.0, 58.0, 56.0, 55.0, 52.0, null, null, null, null, 49.0, 51.0, 50.0, 49.0, 49.0, 50.0, 51.0, 52.0, 54.0, 55.0, 58.0, 59.0, 57.0, 54.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 48.0, 47.0, 46.0, 45.0, 45.0, 45.0, 45.0, 46.0, 47.0, 46.0, 47.0, 46.0, 48.0, 46.0, 51.0, 51.0, 48.0, 46.0, 49.0, 46.0, 50.0, 46.0, 48.0, 48.0, 46.0, 46.0, 47.0, 47.0, 47.0, 47.0, 48.0, 48.0, 48.0, 54.0, 48.0, 50.0, null, null, null, null], "timestamp": "2026-02-20T19:59:58.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 53.0, 61.0, 53.0, 36.0, 28.0, 22.0, 21.0, 21.0, 20.0, 33.0, 33.0, 32.0, 26.0, 28.0, 69.0, 74.0, 71.0, 49.0, null, null, 59.0, 70.0, 75.0, 62.0, 61.0, 65.0, 52.0, 46.0, 62.0, 59.0, 56.0, 58.0, 83.0, 57.0, 105.0, null, null, null, null, 75.0, 70.0, 79.0, 62.0, 53.0, 54.0, 64.0, 66.0, 56.0, 56.0, 51.0, 46.0, 48.0, 50.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 65.0, 73.0, 78.0, 81.0, 107.0, 88.0, 88.0, 80.0, 73.0, 73.0, 73.0, 76.0, 71.0, 82.0, 72.0, 72.0, 78.0, 94.0, 73.0, 73.0, 77.0, 98.0, 84.0, 89.0, 82.0, 73.0, 59.0, 52.0, 58.0, 57.0, 52.0, 47.0, 50.0, 82.0, 73.0, 62.0, null, null, null, null], "timestamp": "2026-02-20T19:59:58.000-07:00"}, "latency": 450, "light_sleep_duration": 16890, "low_battery_alert": false, "lowest_heart_rate": 45, "movement_30_sec": "33111111112121112121111121112111111121112111123121111111112111211111112111111111111111111111111111111111121111… | |
| 1e451964-2ea0-4254-8186-0202366e3e39 | 2026-07-07 | 2026-07-06T23:27:30.000-06:00 | 2026-07-07T05:51:28.000-06:00 | 18840 | long_sleep | {"interval": 300.0, "items": [null, null, null, 85.0, 83.0, 80.0, 77.0, 77.0, 73.0, 75.0, 76.0, 76.0, 79.0, 81.0, 77.0, 72.0, 72.0, 75.0, 77.0, 77.0, 75.0, 75.0, 72.0, 72.0, 71.0, 73.0, 73.0, 73.0, 73.0, 73.0, 72.0, 71.0, 71.0, 70.0, 68.0, 67.0, 69.0, 70.0, 71.0, 65.0, 66.0, 65.0, 66.0, 66.0, 64.0, 67.0, 65.0, 65.0, 62.0, 62.0, 63.0, null, null, null, 60.0, 59.0, 62.0, 62.0, 62.0, 60.0, 60.0, 61.0, 61.0, 63.0, 62.0, 62.0, 62.0, 63.0, 61.0, 62.0, 62.0, 65.0, 58.0, 61.0, 61.0, 60.0, null], "timestamp": "2026-07-06T23:27:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 28.0, 30.0, 27.0, 37.0, 47.0, 23.0, 16.0, 17.0, 24.0, 37.0, 47.0, 46.0, 23.0, 33.0, 42.0, 49.0, 46.0, 51.0, 57.0, 54.0, 42.0, 47.0, 62.0, 60.0, 64.0, 69.0, 66.0, 65.0, 65.0, 62.0, 64.0, 86.0, 75.0, 60.0, 62.0, 57.0, 77.0, 43.0, 42.0, 32.0, 22.0, 75.0, 32.0, 60.0, 62.0, 80.0, 59.0, 47.0, null, null, null, 61.0, 61.0, 73.0, 50.0, 65.0, 52.0, 42.0, 36.0, 45.0, 36.0, 42.0, 52.0, 48.0, 39.0, 50.0, 48.0, 54.0, 36.0, 41.0, 77.0, 77.0, 57.0, null], "timestamp": "2026-07-06T23:27:30.000-06:00"} | {"id": "1e451964-2ea0-4254-8186-0202366e3e39", "average_breath": 14.5, "average_heart_rate": 68.5, "average_hrv": 49, "awake_time": 4198, "bedtime_end": "2026-07-07T05:51:28.000-06:00", "bedtime_start": "2026-07-06T23:27:30.000-06:00", "day": "2026-07-07", "deep_sleep_duration": 2400, "efficiency": 82, "heart_rate": {"interval": 300.0, "items": [null, null, null, 85.0, 83.0, 80.0, 77.0, 77.0, 73.0, 75.0, 76.0, 76.0, 79.0, 81.0, 77.0, 72.0, 72.0, 75.0, 77.0, 77.0, 75.0, 75.0, 72.0, 72.0, 71.0, 73.0, 73.0, 73.0, 73.0, 73.0, 72.0, 71.0, 71.0, 70.0, 68.0, 67.0, 69.0, 70.0, 71.0, 65.0, 66.0, 65.0, 66.0, 66.0, 64.0, 67.0, 65.0, 65.0, 62.0, 62.0, 63.0, null, null, null, 60.0, 59.0, 62.0, 62.0, 62.0, 60.0, 60.0, 61.0, 61.0, 63.0, 62.0, 62.0, 62.0, 63.0, 61.0, 62.0, 62.0, 65.0, 58.0, 61.0, 61.0, 60.0, null], "timestamp": "2026-07-06T23:27:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 28.0, 30.0, 27.0, 37.0, 47.0, 23.0, 16.0, 17.0, 24.0, 37.0, 47.0, 46.0, 23.0, 33.0, 42.0, 49.0, 46.0, 51.0, 57.0, 54.0, 42.0, 47.0, 62.0, 60.0, 64.0, 69.0, 66.0, 65.0, 65.0, 62.0, 64.0, 86.0, 75.0, 60.0, 62.0, 57.0, 77.0, 43.0, 42.0, 32.0, 22.0, 75.0, 32.0, 60.0, 62.0, 80.0, 59.0, 47.0, null, null, null, 61.0, 61.0, 73.0, 50.0, 65.0, 52.0, 42.0, 36.0, 45.0, 36.0, 42.0, 52.0, 48.0, 39.0, 50.0, 48.0, 54.0, 36.0, 41.0, 77.0, 77.0, 57.0, null], "timestamp": "2026-07-06T23:27:30.000-06:00"}, "latency": 1320, "light_sleep_duration": 12000, "low_battery_alert": false, "lowest_heart_rate": 58, "movement_30_sec": "322211122222222222112211111212211211121112311111111111121111111111111123213222111121111121221111111111112111222222111221111121221111111111211232111111111111221111112111211122111111111111111111211112121111111112122311111111111111111112211112111121211111111111112111111111111111111111111111111111111121111111111111111111111111111111111111113111121111211111122111111122121111111111221133221133111111111111111111111111111111111211111111111321111111121111111111113111221111131111232122211121111222211222111122232213334323342443… | |
| 1eb1f254-676b-4311-bf43-601fb126fdeb | 2026-07-11 | 2026-07-11T03:31:05.000-06:00 | 2026-07-11T10:14:46.000-06:00 | 20850 | long_sleep | {"interval": 300.0, "items": [null, 63.0, 63.0, 64.0, 63.0, 62.0, 63.0, 62.0, 62.0, 60.0, 63.0, 65.0, 68.0, 68.0, 66.0, 67.0, 66.0, 65.0, 67.0, 60.0, 61.0, 61.0, 61.0, 61.0, 63.0, 62.0, 62.0, 63.0, 63.0, 60.0, 59.0, 61.0, 62.0, 55.0, 58.0, 61.0, 64.0, null, null, null, 62.0, 61.0, 61.0, 60.0, 57.0, 60.0, 61.0, 61.0, 62.0, 62.0, 62.0, 60.0, 55.0, 61.0, 60.0, null, null, 62.0, 62.0, 62.0, 64.0, 62.0, 60.0, 61.0, 63.0, 61.0, 58.0, 59.0, 57.0, 57.0, 61.0, 61.0, 60.0, 59.0, 57.0, 60.0, 59.0, 60.0, 59.0, 59.0, 61.0], "timestamp": "2026-07-11T03:31:05.000-06:00"} | {"interval": 300.0, "items": [null, 64.0, 49.0, 43.0, 45.0, 48.0, 39.0, 39.0, 41.0, 59.0, 51.0, 54.0, 39.0, 43.0, 53.0, 39.0, 65.0, 55.0, 47.0, 55.0, 38.0, 32.0, 42.0, 56.0, 49.0, 49.0, 54.0, 38.0, 34.0, 39.0, 54.0, 53.0, 49.0, 73.0, 66.0, 47.0, 39.0, null, null, null, 36.0, 53.0, 48.0, 59.0, 72.0, 55.0, 45.0, 50.0, 40.0, 41.0, 61.0, 59.0, 67.0, 71.0, 67.0, null, null, 42.0, 51.0, 52.0, 36.0, 47.0, 53.0, 52.0, 46.0, 61.0, 73.0, 70.0, 68.0, 63.0, 60.0, 67.0, 50.0, 43.0, 48.0, 38.0, 32.0, 31.0, 32.0, 35.0, 49.0], "timestamp": "2026-07-11T03:31:05.000-06:00"} | {"id": "1eb1f254-676b-4311-bf43-601fb126fdeb", "average_breath": 13.375, "average_heart_rate": 61.375, "average_hrv": 51, "awake_time": 3371, "bedtime_end": "2026-07-11T10:14:46.000-06:00", "bedtime_start": "2026-07-11T03:31:05.000-06:00", "day": "2026-07-11", "deep_sleep_duration": 4320, "efficiency": 86, "heart_rate": {"interval": 300.0, "items": [null, 63.0, 63.0, 64.0, 63.0, 62.0, 63.0, 62.0, 62.0, 60.0, 63.0, 65.0, 68.0, 68.0, 66.0, 67.0, 66.0, 65.0, 67.0, 60.0, 61.0, 61.0, 61.0, 61.0, 63.0, 62.0, 62.0, 63.0, 63.0, 60.0, 59.0, 61.0, 62.0, 55.0, 58.0, 61.0, 64.0, null, null, null, 62.0, 61.0, 61.0, 60.0, 57.0, 60.0, 61.0, 61.0, 62.0, 62.0, 62.0, 60.0, 55.0, 61.0, 60.0, null, null, 62.0, 62.0, 62.0, 64.0, 62.0, 60.0, 61.0, 63.0, 61.0, 58.0, 59.0, 57.0, 57.0, 61.0, 61.0, 60.0, 59.0, 57.0, 60.0, 59.0, 60.0, 59.0, 59.0, 61.0], "timestamp": "2026-07-11T03:31:05.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 64.0, 49.0, 43.0, 45.0, 48.0, 39.0, 39.0, 41.0, 59.0, 51.0, 54.0, 39.0, 43.0, 53.0, 39.0, 65.0, 55.0, 47.0, 55.0, 38.0, 32.0, 42.0, 56.0, 49.0, 49.0, 54.0, 38.0, 34.0, 39.0, 54.0, 53.0, 49.0, 73.0, 66.0, 47.0, 39.0, null, null, null, 36.0, 53.0, 48.0, 59.0, 72.0, 55.0, 45.0, 50.0, 40.0, 41.0, 61.0, 59.0, 67.0, 71.0, 67.0, null, null, 42.0, 51.0, 52.0, 36.0, 47.0, 53.0, 52.0, 46.0, 61.0, 73.0, 70.0, 68.0, 63.0, 60.0, 67.0, 50.0, 43.0, 48.0, 38.0, 32.0, 31.0, 32.0, 35.0, 49.0], "timestamp": "2026-07-11T03:31:05.000-06:00"}, "latency": 150, "light_sleep_duration": 12510, "low_battery_alert": false, "lowest_heart_rate": 55, "movement_30_sec": "111111121121111111121111111111111111111111111121121111112111111111111111111111111112211211111111111113111111121111111111111111111111112111111121111111111111111112111111211111111111111232111111211211112112111211111111111111221111223131111111211111121113211111111111111111111111111111111111111321111111111111111112111211111212111111121111111112221111111111111111132223121244432222332212232134444313111122111111111111111111111123122111111232112111111111111211111111111111112… | |
| 1f9e46b2-623f-436a-8b29-db3b82c0d80a | 2026-05-15 | 2026-05-15T13:08:00.000-06:00 | 2026-05-15T13:44:01.000-06:00 | 480 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"} | {"id": "1f9e46b2-623f-436a-8b29-db3b82c0d80a", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1681, "bedtime_end": "2026-05-15T13:44:01.000-06:00", "bedtime_start": "2026-05-15T13:08:00.000-06:00", "day": "2026-05-15", "deep_sleep_duration": 150, "efficiency": 22, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"}, "latency": 1440, "light_sleep_duration": 330, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "1211122222122122221221113322121111111111111123211112112211112232222222221", "period": 1, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 86, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 10}, "score": 42, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 11, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444114144244221122222222444444444444", "sleep_phase_5_min": "44441144", "sleep_score_delta": null, "time_in_bed": 2161, "total_sleep_duration": 480, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444424"} | |
| 20511aca-f25f-4fd5-86c4-7ae0bd09709c | 2026-07-13 | 2026-07-13T00:01:01.000-06:00 | 2026-07-13T06:04:04.000-06:00 | 19080 | long_sleep | {"interval": 300.0, "items": [null, 71.0, 72.0, 67.0, 71.0, null, 71.0, 72.0, 72.0, 72.0, 71.0, 72.0, 69.0, 75.0, 80.0, 80.0, 75.0, 75.0, 76.0, 76.0, 75.0, 75.0, 75.0, 74.0, 73.0, 69.0, 71.0, 66.0, 72.0, 70.0, 75.0, 69.0, 66.0, 68.0, 70.0, 71.0, 68.0, 70.0, 70.0, 63.0, 62.0, 62.0, 62.0, 60.0, 59.0, 59.0, 62.0, 64.0, 63.0, 61.0, 59.0, 59.0, 60.0, 61.0, 55.0, 58.0, 59.0, 60.0, 57.0, 58.0, 57.0, 58.0, 58.0, 59.0, 59.0, 60.0, 60.0, 60.0, 58.0, 60.0, 65.0, 55.0, null], "timestamp": "2026-07-13T00:01:01.000-06:00"} | {"interval": 300.0, "items": [null, 57.0, 52.0, 78.0, 44.0, null, 47.0, 42.0, 46.0, 49.0, 50.0, 51.0, 74.0, 58.0, 49.0, 40.0, 52.0, 41.0, 34.0, 38.0, 40.0, 42.0, 43.0, 41.0, 45.0, 52.0, 46.0, 65.0, 53.0, 59.0, 35.0, 60.0, 42.0, 51.0, 44.0, 41.0, 46.0, 43.0, 52.0, 63.0, 58.0, 62.0, 64.0, 82.0, 73.0, 72.0, 57.0, 46.0, 54.0, 59.0, 61.0, 70.0, 54.0, 54.0, 80.0, 73.0, 81.0, 80.0, 80.0, 64.0, 64.0, 57.0, 48.0, 45.0, 52.0, 45.0, 45.0, 46.0, 62.0, 73.0, 65.0, 81.0, null], "timestamp": "2026-07-13T00:01:01.000-06:00"} | {"id": "20511aca-f25f-4fd5-86c4-7ae0bd09709c", "average_breath": 14.375, "average_heart_rate": 66.25, "average_hrv": 54, "awake_time": 2703, "bedtime_end": "2026-07-13T06:04:04.000-06:00", "bedtime_start": "2026-07-13T00:01:01.000-06:00", "day": "2026-07-13", "deep_sleep_duration": 3480, "efficiency": 88, "heart_rate": {"interval": 300.0, "items": [null, 71.0, 72.0, 67.0, 71.0, null, 71.0, 72.0, 72.0, 72.0, 71.0, 72.0, 69.0, 75.0, 80.0, 80.0, 75.0, 75.0, 76.0, 76.0, 75.0, 75.0, 75.0, 74.0, 73.0, 69.0, 71.0, 66.0, 72.0, 70.0, 75.0, 69.0, 66.0, 68.0, 70.0, 71.0, 68.0, 70.0, 70.0, 63.0, 62.0, 62.0, 62.0, 60.0, 59.0, 59.0, 62.0, 64.0, 63.0, 61.0, 59.0, 59.0, 60.0, 61.0, 55.0, 58.0, 59.0, 60.0, 57.0, 58.0, 57.0, 58.0, 58.0, 59.0, 59.0, 60.0, 60.0, 60.0, 58.0, 60.0, 65.0, 55.0, null], "timestamp": "2026-07-13T00:01:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 57.0, 52.0, 78.0, 44.0, null, 47.0, 42.0, 46.0, 49.0, 50.0, 51.0, 74.0, 58.0, 49.0, 40.0, 52.0, 41.0, 34.0, 38.0, 40.0, 42.0, 43.0, 41.0, 45.0, 52.0, 46.0, 65.0, 53.0, 59.0, 35.0, 60.0, 42.0, 51.0, 44.0, 41.0, 46.0, 43.0, 52.0, 63.0, 58.0, 62.0, 64.0, 82.0, 73.0, 72.0, 57.0, 46.0, 54.0, 59.0, 61.0, 70.0, 54.0, 54.0, 80.0, 73.0, 81.0, 80.0, 80.0, 64.0, 64.0, 57.0, 48.0, 45.0, 52.0, 45.0, 45.0, 46.0, 62.0, 73.0, 65.0, 81.0, null], "timestamp": "2026-07-13T00:01:01.000-06:00"}, "latency": 1650, "light_sleep_duration": 12300, "low_battery_alert": false, "lowest_heart_rate": 55, "movement_30_sec": "211111111221212122211111111112311211111111113124211111211112111111111112111111111111111111111111111111111111111112122121211111111111111221111111111122112111211111121111211111111111111121111111111111111111111211111111111111111111111111111111111222232111121111111111111122211111111212111221111111112111111113122211232222311112221111111111111111112111112111211111112112111111111112131111221111111111211211111122111112231111111311111111321111111112121112311111111112211111111111111211111133211111111111111123321111111111111111111111113111111211111111111123121111111111111… | |
| 20dd4a4e-3e0b-4897-ac3c-e2039b91751c | 2026-04-20 | 2026-04-19T23:31:00.000-06:00 | 2026-04-20T05:40:00.000-06:00 | 17520 | long_sleep | {"interval": 300.0, "items": [null, null, 62.0, 64.0, 64.0, 64.0, 63.0, 61.0, 62.0, 63.0, null, null, null, 66.0, 67.0, 65.0, 61.0, 60.0, 61.0, 61.0, 61.0, 62.0, 60.0, 62.0, 60.0, 59.0, 57.0, 58.0, 58.0, 57.0, 57.0, 58.0, 56.0, 62.0, 56.0, 56.0, 54.0, null, null, null, 53.0, 53.0, 56.0, 56.0, 56.0, 56.0, 56.0, 55.0, 55.0, 56.0, 56.0, 56.0, 57.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 54.0, 54.0, 52.0, 52.0, 53.0, 53.0, 53.0, 51.0, 53.0, null, null, null, null, null], "timestamp": "2026-04-19T23:31:00.000-06:00"} | {"interval": 300.0, "items": [null, null, 77.0, 52.0, 41.0, 48.0, 41.0, 50.0, 50.0, 58.0, null, null, null, 45.0, 34.0, 37.0, 60.0, 74.0, 72.0, 71.0, 66.0, 58.0, 64.0, 49.0, 70.0, 49.0, 54.0, 62.0, 59.0, 54.0, 66.0, 85.0, 78.0, 54.0, 85.0, 88.0, 87.0, null, null, null, 69.0, 74.0, 57.0, 49.0, 48.0, 47.0, 48.0, 50.0, 53.0, 58.0, 65.0, 64.0, 76.0, 75.0, 87.0, 58.0, 64.0, 56.0, 60.0, 50.0, 51.0, 66.0, 60.0, 67.0, 51.0, 53.0, 54.0, 69.0, 50.0, null, null, null, null, null], "timestamp": "2026-04-19T23:31:00.000-06:00"} | {"id": "20dd4a4e-3e0b-4897-ac3c-e2039b91751c", "average_breath": 14.125, "average_heart_rate": 57.625, "average_hrv": 59, "awake_time": 4620, "bedtime_end": "2026-04-20T05:40:00.000-06:00", "bedtime_start": "2026-04-19T23:31:00.000-06:00", "day": "2026-04-20", "deep_sleep_duration": 2100, "efficiency": 79, "heart_rate": {"interval": 300.0, "items": [null, null, 62.0, 64.0, 64.0, 64.0, 63.0, 61.0, 62.0, 63.0, null, null, null, 66.0, 67.0, 65.0, 61.0, 60.0, 61.0, 61.0, 61.0, 62.0, 60.0, 62.0, 60.0, 59.0, 57.0, 58.0, 58.0, 57.0, 57.0, 58.0, 56.0, 62.0, 56.0, 56.0, 54.0, null, null, null, 53.0, 53.0, 56.0, 56.0, 56.0, 56.0, 56.0, 55.0, 55.0, 56.0, 56.0, 56.0, 57.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 54.0, 54.0, 52.0, 52.0, 53.0, 53.0, 53.0, 51.0, 53.0, null, null, null, null, null], "timestamp": "2026-04-19T23:31:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 77.0, 52.0, 41.0, 48.0, 41.0, 50.0, 50.0, 58.0, null, null, null, 45.0, 34.0, 37.0, 60.0, 74.0, 72.0, 71.0, 66.0, 58.0, 64.0, 49.0, 70.0, 49.0, 54.0, 62.0, 59.0, 54.0, 66.0, 85.0, 78.0, 54.0, 85.0, 88.0, 87.0, null, null, null, 69.0, 74.0, 57.0, 49.0, 48.0, 47.0, 48.0, 50.0, 53.0, 58.0, 65.0, 64.0, 76.0, 75.0, 87.0, 58.0, 64.0, 56.0, 60.0, 50.0, 51.0, 66.0, 60.0, 67.0, 51.0, 53.0, 54.0, 69.0, 50.0, null, null, null, null, null], "timestamp": "2026-04-19T23:31:00.000-06:00"}, "latency": 420, "light_sleep_duration": 13080, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "312211222111111111121111121111112122111121111111111112111111111111111311111111111211111111333433222111112144344444333212122111111112222211111111111111111232211111111111121111113234221112121112111112112211111112111111111122111111112212111231212111111111211111111112211111111111111111111111111112111111113111222111123222121111111111211121111111111111111111221111211132122121211121433223322343311111111111111111111111112211111111111221111111111211121111111111111211111111111111111111111112111131122111111111121211111111121111111111211112211222211111111111122… | |
| 210de206-d2d4-4948-bcce-cce63fdd81b5 | 2026-02-13 | 2026-02-13T02:55:29.000-07:00 | 2026-02-13T08:34:29.000-07:00 | 16860 | long_sleep | {"interval": 300.0, "items": [null, 54.0, 55.0, 53.0, 55.0, 56.0, 58.0, 59.0, 59.0, 60.0, 58.0, 60.0, 60.0, 62.0, null, null, null, null, null, 50.0, 51.0, 55.0, 55.0, 55.0, 55.0, 56.0, 58.0, 58.0, 58.0, 59.0, 58.0, 57.0, 54.0, 55.0, 57.0, 57.0, 57.0, 55.0, 55.0, 55.0, 56.0, 56.0, 56.0, 56.0, 55.0, 53.0, 58.0, 56.0, 56.0, 52.0, 56.0, 56.0, 53.0, 52.0, 53.0, 50.0, null, 52.0, 52.0, 51.0, 52.0, 52.0, 52.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"} | {"interval": 300.0, "items": [null, 68.0, 76.0, 74.0, 72.0, 81.0, 84.0, 78.0, 83.0, 90.0, 74.0, 73.0, 73.0, 69.0, null, null, null, null, null, 78.0, 103.0, 91.0, 83.0, 80.0, 87.0, 79.0, 67.0, 76.0, 68.0, 63.0, 86.0, 83.0, 113.0, 87.0, 74.0, 72.0, 47.0, 47.0, 48.0, 47.0, 41.0, 40.0, 40.0, 40.0, 65.0, 70.0, 50.0, 55.0, 74.0, 70.0, 63.0, 58.0, 66.0, 56.0, 47.0, 92.0, null, 52.0, 48.0, 62.0, 60.0, 61.0, 68.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"} | {"id": "210de206-d2d4-4948-bcce-cce63fdd81b5", "average_breath": 12.75, "average_heart_rate": 55.375, "average_hrv": 66, "awake_time": 3480, "bedtime_end": "2026-02-13T08:34:29.000-07:00", "bedtime_start": "2026-02-13T02:55:29.000-07:00", "day": "2026-02-13", "deep_sleep_duration": 4230, "efficiency": 83, "heart_rate": {"interval": 300.0, "items": [null, 54.0, 55.0, 53.0, 55.0, 56.0, 58.0, 59.0, 59.0, 60.0, 58.0, 60.0, 60.0, 62.0, null, null, null, null, null, 50.0, 51.0, 55.0, 55.0, 55.0, 55.0, 56.0, 58.0, 58.0, 58.0, 59.0, 58.0, 57.0, 54.0, 55.0, 57.0, 57.0, 57.0, 55.0, 55.0, 55.0, 56.0, 56.0, 56.0, 56.0, 55.0, 53.0, 58.0, 56.0, 56.0, 52.0, 56.0, 56.0, 53.0, 52.0, 53.0, 50.0, null, 52.0, 52.0, 51.0, 52.0, 52.0, 52.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, 68.0, 76.0, 74.0, 72.0, 81.0, 84.0, 78.0, 83.0, 90.0, 74.0, 73.0, 73.0, 69.0, null, null, null, null, null, 78.0, 103.0, 91.0, 83.0, 80.0, 87.0, 79.0, 67.0, 76.0, 68.0, 63.0, 86.0, 83.0, 113.0, 87.0, 74.0, 72.0, 47.0, 47.0, 48.0, 47.0, 41.0, 40.0, 40.0, 40.0, 65.0, 70.0, 50.0, 55.0, 74.0, 70.0, 63.0, 58.0, 66.0, 56.0, 47.0, 92.0, null, 52.0, 48.0, 62.0, 60.0, 61.0, 68.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"}, "latency": 660, "light_sleep_duration": 10380, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "33211111211112111232211112211222211121211111111121111111111111111111111111111111111111121112222221112211111112212211111112122111111111121111123344443344434444434444444444434331111111111112212322111111111111111111111111111111111112111111111121111111111111111112111111111111111112111111111111111112111122111111113211121222111211112322112111111111111221311111111111111112211111111211111121111111111111111211111111211111111111111111121111112111111112111211112112111111112111122111111121111221111112111111111111111122111112131212212111112111121112111211113211111321111111111111111111111131111111111111311111221112111111111111112211… | |
| 25108eeb-18d2-4ee1-aee5-ecfa36970674 | 2026-06-28 | 2026-06-27T22:08:03.000-06:00 | 2026-06-27T23:07:33.000-06:00 | 2400 | sleep | {"interval": 300.0, "items": [null, null, null, 81.0, 81.0, 78.0, 80.0, 81.0, 79.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 31.0, 33.0, 38.0, 40.0, 45.0, 46.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"} | {"id": "25108eeb-18d2-4ee1-aee5-ecfa36970674", "average_breath": null, "average_heart_rate": 80.0, "average_hrv": 39, "awake_time": 1170, "bedtime_end": "2026-06-27T23:07:33.000-06:00", "bedtime_start": "2026-06-27T22:08:03.000-06:00", "day": "2026-06-28", "deep_sleep_duration": 690, "efficiency": 67, "heart_rate": {"interval": 300.0, "items": [null, null, null, 81.0, 81.0, 78.0, 80.0, 81.0, 79.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 31.0, 33.0, 38.0, 40.0, 45.0, 46.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"}, "latency": 750, "light_sleep_duration": 1710, "low_battery_alert": false, "lowest_heart_rate": 79, "movement_30_sec": "211211221121111111221111121111111112112211112111111111121111111111111111111111123121111111111111111121111113311111112111", "period": 0, "readiness": {"contributors": {"activity_balance": 75, "body_temperature": null, "hrv_balance": 64, "previous_day_activity": 83, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": 1, "sleep_balance": 9}, "score": 37, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 29, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444442222222222222222222222222222222222111111111111111111111112222222222222222224422224444444442444", "sleep_phase_5_min": "444222111244", "sleep_score_delta": null, "time_in_bed": 3570, "total_sleep_duration": 2400, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444222112244"} | |
| 25dfcffe-031d-4d35-a7b8-4e307882c6fa | 2026-05-13 | 2026-05-12T23:14:30.000-06:00 | 2026-05-13T06:50:42.000-06:00 | 21360 | long_sleep | {"interval": 300.0, "items": [null, null, null, 79.0, 79.0, 80.0, 80.0, 81.0, 79.0, 78.0, 78.0, 77.0, 74.0, 74.0, 76.0, 75.0, 76.0, 75.0, 79.0, 79.0, 78.0, 75.0, 75.0, 75.0, 73.0, 69.0, 67.0, 68.0, 72.0, 72.0, 72.0, 71.0, 70.0, null, null, 68.0, 69.0, 70.0, 68.0, 67.0, 66.0, 67.0, 67.0, 63.0, 64.0, 66.0, 62.0, 64.0, 63.0, 62.0, 63.0, 63.0, 60.0, 58.0, 58.0, 59.0, 60.0, 61.0, 62.0, 61.0, 59.0, 61.0, 63.0, 62.0, 57.0, 58.0, null, null, 54.0, 54.0, 57.0, 56.0, 56.0, 57.0, 57.0, 57.0, 57.0, 58.0, 57.0, 56.0, 59.0, 58.0, 55.0, 56.0, 55.0, 59.0, 56.0, 59.0, 62.0, 58.0, 58.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 18.0, 18.0, 18.0, 14.0, 18.0, 21.0, 20.0, 19.0, 25.0, 13.0, 14.0, 12.0, 12.0, 13.0, 21.0, 16.0, 28.0, 28.0, 44.0, 35.0, 31.0, 46.0, 25.0, 24.0, 42.0, 30.0, 29.0, 23.0, 33.0, 39.0, null, null, 41.0, 43.0, 27.0, 30.0, 43.0, 45.0, 48.0, 58.0, 94.0, 73.0, 60.0, 80.0, 55.0, 56.0, 56.0, 43.0, 39.0, 84.0, 69.0, 68.0, 75.0, 66.0, 46.0, 41.0, 68.0, 59.0, 62.0, 49.0, 45.0, 72.0, 71.0, null, null, 78.0, 95.0, 65.0, 71.0, 69.0, 45.0, 43.0, 38.0, 42.0, 36.0, 46.0, 43.0, 41.0, 51.0, 79.0, 72.0, 50.0, 42.0, 55.0, 60.0, 36.0, 38.0, 45.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"} | {"id": "25dfcffe-031d-4d35-a7b8-4e307882c6fa", "average_breath": 13.25, "average_heart_rate": 65.75, "average_hrv": 45, "awake_time": 6012, "bedtime_end": "2026-05-13T06:50:42.000-06:00", "bedtime_start": "2026-05-12T23:14:30.000-06:00", "day": "2026-05-13", "deep_sleep_duration": 3570, "efficiency": 78, "heart_rate": {"interval": 300.0, "items": [null, null, null, 79.0, 79.0, 80.0, 80.0, 81.0, 79.0, 78.0, 78.0, 77.0, 74.0, 74.0, 76.0, 75.0, 76.0, 75.0, 79.0, 79.0, 78.0, 75.0, 75.0, 75.0, 73.0, 69.0, 67.0, 68.0, 72.0, 72.0, 72.0, 71.0, 70.0, null, null, 68.0, 69.0, 70.0, 68.0, 67.0, 66.0, 67.0, 67.0, 63.0, 64.0, 66.0, 62.0, 64.0, 63.0, 62.0, 63.0, 63.0, 60.0, 58.0, 58.0, 59.0, 60.0, 61.0, 62.0, 61.0, 59.0, 61.0, 63.0, 62.0, 57.0, 58.0, null, null, 54.0, 54.0, 57.0, 56.0, 56.0, 57.0, 57.0, 57.0, 57.0, 58.0, 57.0, 56.0, 59.0, 58.0, 55.0, 56.0, 55.0, 59.0, 56.0, 59.0, 62.0, 58.0, 58.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 18.0, 18.0, 18.0, 14.0, 18.0, 21.0, 20.0, 19.0, 25.0, 13.0, 14.0, 12.0, 12.0, 13.0, 21.0, 16.0, 28.0, 28.0, 44.0, 35.0, 31.0, 46.0, 25.0, 24.0, 42.0, 30.0, 29.0, 23.0, 33.0, 39.0, null, null, 41.0, 43.0, 27.0, 30.0, 43.0, 45.0, 48.0, 58.0, 94.0, 73.0, 60.0, 80.0, 55.0, 56.0, 56.0, 43.0, 39.0, 84.0, 69.0, 68.0, 75.0, 66.0, 46.0, 41.0, 68.0, 59.0, 62.0, 49.0, 45.0, 72.0, 71.0, null, null, 78.0, 95.0, 65.0, 71.0, 69.0, 45.0, 43.0, 38.0, 42.0, 36.0, 46.0, 43.0, 41.0, 51.0, 79.0, 72.0, 50.0, 42.0, 55.0, 60.0, 36.0, 38.0, 45.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"}, "latency": 1950, "light_sleep_duration": 13440, "low_battery_alert": false, "lowest_heart_rate": 54, "movement_30_sec": "4322122333121111122212222211111121111111111111123211111111111112211111111111111111121112122211111121111112221222111111111111111112211111111111112111112211111111111221221113111111121121111121111111111111111111122111122121211131111112113211113211112111211111111111111232111111111111111111111111111111111111111111221111112333333333333333333323… | |
| 25f506cf-af3c-4a12-8af0-f3f3e3546546 | 2026-04-29 | 2026-04-29T04:23:28.000-06:00 | 2026-04-29T07:25:28.000-06:00 | 7770 | sleep | {"interval": 300.0, "items": [null, null, 46.0, 47.0, 47.0, 48.0, 48.0, 48.0, 48.0, 49.0, 48.0, 49.0, 47.0, 47.0, 46.0, 45.0, 46.0, 47.0, 44.0, 46.0, 46.0, 46.0, 47.0, 47.0, null, 44.0, 44.0, 45.0, 51.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"} | {"interval": 300.0, "items": [null, null, 92.0, 90.0, 96.0, 88.0, 74.0, 75.0, 80.0, 75.0, 79.0, 78.0, 103.0, 102.0, 109.0, 112.0, 109.0, 100.0, 101.0, 97.0, 101.0, 101.0, 93.0, 93.0, null, 93.0, 86.0, 86.0, 67.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"} | {"id": "25f506cf-af3c-4a12-8af0-f3f3e3546546", "average_breath": 13.25, "average_heart_rate": 46.75, "average_hrv": 90, "awake_time": 3150, "bedtime_end": "2026-04-29T07:25:28.000-06:00", "bedtime_start": "2026-04-29T04:23:28.000-06:00", "day": "2026-04-29", "deep_sleep_duration": 2520, "efficiency": 71, "heart_rate": {"interval": 300.0, "items": [null, null, 46.0, 47.0, 47.0, 48.0, 48.0, 48.0, 48.0, 49.0, 48.0, 49.0, 47.0, 47.0, 46.0, 45.0, 46.0, 47.0, 44.0, 46.0, 46.0, 46.0, 47.0, 47.0, null, 44.0, 44.0, 45.0, 51.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 92.0, 90.0, 96.0, 88.0, 74.0, 75.0, 80.0, 75.0, 79.0, 78.0, 103.0, 102.0, 109.0, 112.0, 109.0, 100.0, 101.0, 97.0, 101.0, 101.0, 93.0, 93.0, null, 93.0, 86.0, 86.0, 67.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"}, "latency": 300, "light_sleep_duration": 4800, "low_battery_alert": false, "lowest_heart_rate": 44, "movement_30_sec": "2111311111111111111111111112111111111111111121111111111111111111111211211111211111111111111111111111111111111122121111111111111111312113111121111112111221111111111111111111111112111112112111121211111132321121111211221111112112111133111111111113321111111111111211111121111111111111131221121132333332223323343213434441111111111111111111111111111111111111111111111111", "period": 0, "readiness": {"contributors": {"activity_balance": 84, "body_temperature": 49, "hrv_balance": 100, "previous_day_activity": null, "previous_night": 1, "recovery_index": 47, "resting_heart_rate": 87, "sleep_balance": 1}, "score": 53, "temperature_deviation": -1.72, "temperature_trend_deviation": -1.03}, "readiness_score_delta": null, "rem_sleep_duration": 450, "restless_periods": 99, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444422222222222222222211111111211111111111111111111111111111111111111111111111111111111111111111111111111112222… | |
| 2693e241-8602-4aa0-8848-62f8a8112251 | 2026-07-18 | 2026-07-18T01:46:22.000-06:00 | 2026-07-18T06:55:57.000-06:00 | 13620 | long_sleep | {"interval": 300.0, "items": [null, 73.0, 75.0, 75.0, 75.0, 74.0, 68.0, 69.0, 68.0, 67.0, 66.0, 66.0, 66.0, 65.0, 64.0, 63.0, 62.0, 65.0, 67.0, 62.0, 63.0, 64.0, 66.0, 64.0, 56.0, null, null, null, null, null, null, null, null, null, 54.0, 53.0, 52.0, 51.0, 51.0, null, null, null, null, 51.0, 51.0, 53.0, 53.0, 52.0, 52.0, 52.0, 50.0, 50.0, 51.0, 54.0, 55.0, 52.0, 53.0, 53.0, 54.0, 56.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"} | {"interval": 300.0, "items": [null, 32.0, 31.0, 38.0, 31.0, 36.0, 46.0, 25.0, 46.0, 35.0, 37.0, 28.0, 33.0, 25.0, 31.0, 32.0, 45.0, 60.0, 46.0, 67.0, 54.0, 52.0, 53.0, 71.0, 92.0, null, null, null, null, null, null, null, null, null, 105.0, 107.0, 103.0, 102.0, 111.0, null, null, null, null, 133.0, 136.0, 117.0, 114.0, 108.0, 125.0, 106.0, 115.0, 108.0, 123.0, 107.0, 84.0, 104.0, 116.0, 101.0, 94.0, 71.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"} | {"id": "2693e241-8602-4aa0-8848-62f8a8112251", "average_breath": 13.625, "average_heart_rate": 59.875, "average_hrv": 70, "awake_time": 4955, "bedtime_end": "2026-07-18T06:55:57.000-06:00", "bedtime_start": "2026-07-18T01:46:22.000-06:00", "day": "2026-07-18", "deep_sleep_duration": 2070, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, 73.0, 75.0, 75.0, 75.0, 74.0, 68.0, 69.0, 68.0, 67.0, 66.0, 66.0, 66.0, 65.0, 64.0, 63.0, 62.0, 65.0, 67.0, 62.0, 63.0, 64.0, 66.0, 64.0, 56.0, null, null, null, null, null, null, null, null, null, 54.0, 53.0, 52.0, 51.0, 51.0, null, null, null, null, 51.0, 51.0, 53.0, 53.0, 52.0, 52.0, 52.0, 50.0, 50.0, 51.0, 54.0, 55.0, 52.0, 53.0, 53.0, 54.0, 56.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 32.0, 31.0, 38.0, 31.0, 36.0, 46.0, 25.0, 46.0, 35.0, 37.0, 28.0, 33.0, 25.0, 31.0, 32.0, 45.0, 60.0, 46.0, 67.0, 54.0, 52.0, 53.0, 71.0, 92.0, null, null, null, null, null, null, null, null, null, 105.0, 107.0, 103.0, 102.0, 111.0, null, null, null, null, 133.0, 136.0, 117.0, 114.0, 108.0, 125.0, 106.0, 115.0, 108.0, 123.0, 107.0, 84.0, 104.0, 116.0, 101.0, 94.0, 71.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"}, "latency": 570, "light_sleep_duration": 11130, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "21113312332221111211111111111212112111111111111221111121121311111111111112111111111111131131232211111111122311111112112211111111111111212111111111111111211111111111111322111111111111111112211122121111111111121111111111111111111112121212111211311111111121122211212213211111121233322211111111111111111111111111111111111111111111111111111113221111111111111111122421111111111111111112232122122322233334432344443212221112111111211111112211111111121111111112111111121111111111221322221111221111111231111111112211312133111111111111111111111222121121123211111111111221122211111112122212212111112111222211232111111111111211223331", "period": 0, "readiness": {"contributors": {"activity_bal… | |
| 27abf66d-d45b-4637-81f2-b6a30915624e | 2026-05-25 | 2026-05-24T22:07:00.000-06:00 | 2026-05-24T22:29:30.000-06:00 | 570 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-05-24T22:07:00.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-05-24T22:07:00.000-06:00"} | {"id": "27abf66d-d45b-4637-81f2-b6a30915624e", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 780, "bedtime_end": "2026-05-24T22:29:30.000-06:00", "bedtime_start": "2026-05-24T22:07:00.000-06:00", "day": "2026-05-25", "deep_sleep_duration": 90, "efficiency": 42, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-05-24T22:07:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-05-24T22:07:00.000-06:00"}, "latency": 0, "light_sleep_duration": 480, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3212211111122332221222211111111223311111112222", "period": 0, "readiness": {"contributors": {"activity_balance": 95, "body_temperature": null, "hrv_balance": 2, "previous_day_activity": 86, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 1}, "score": 33, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 11, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444424242444422222222242441112224444", "sleep_phase_5_min": "44422", "sleep_score_delta": null, "time_in_bed": 1350, "total_sleep_duration": 570, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44224"} | |
| 27c9905c-ae8a-41cd-bdf9-4a497dec1ab7 | 2026-05-25 | 2026-05-24T23:45:00.000-06:00 | 2026-05-25T07:44:18.000-06:00 | 23640 | long_sleep | {"interval": 300.0, "items": [null, null, 76.0, 75.0, 76.0, 74.0, 72.0, 70.0, 71.0, 72.0, 72.0, 72.0, 70.0, 69.0, 69.0, 71.0, 71.0, 70.0, 71.0, 66.0, 68.0, 71.0, 70.0, 68.0, 67.0, 66.0, 67.0, 67.0, 66.0, 66.0, 65.0, 65.0, 64.0, null, null, 61.0, 64.0, 63.0, 61.0, 60.0, 62.0, 62.0, 62.0, 61.0, 62.0, 61.0, 62.0, 62.0, 62.0, 61.0, 61.0, 62.0, 60.0, 60.0, 59.0, 60.0, 59.0, 58.0, 58.0, 57.0, 58.0, 59.0, 60.0, 60.0, 59.0, 58.0, 57.0, 56.0, 59.0, 58.0, 56.0, 55.0, 57.0, 59.0, 54.0, 56.0, 58.0, 59.0, 56.0, 53.0, 55.0, 56.0, 56.0, null, null, 56.0, 56.0, 60.0, 59.0, 58.0, 58.0, 57.0, 56.0, 59.0, 58.0, 61.0], "timestamp": "2026-05-24T23:45:00.000-06:00"} | {"interval": 300.0, "items": [null, null, 22.0, 28.0, 20.0, 25.0, 13.0, 15.0, 12.0, 16.0, 15.0, 14.0, 15.0, 18.0, 29.0, 27.0, 31.0, 25.0, 36.0, 38.0, 46.0, 31.0, 36.0, 16.0, 15.0, 20.0, 18.0, 27.0, 18.0, 14.0, 14.0, 44.0, 38.0, null, null, 45.0, 39.0, 33.0, 25.0, 49.0, 38.0, 31.0, 32.0, 37.0, 32.0, 27.0, 26.0, 29.0, 28.0, 33.0, 29.0, 27.0, 47.0, 44.0, 43.0, 47.0, 43.0, 36.0, 26.0, 42.0, 41.0, 39.0, 37.0, 38.0, 41.0, 40.0, 44.0, 46.0, 43.0, 45.0, 46.0, 64.0, 50.0, 44.0, 59.0, 62.0, 53.0, 54.0, 57.0, 61.0, 60.0, 64.0, 69.0, null, null, 52.0, 63.0, 48.0, 46.0, 55.0, 50.0, 58.0, 64.0, 53.0, 45.0, 44.0], "timestamp": "2026-05-24T23:45:00.000-06:00"} | {"id": "27c9905c-ae8a-41cd-bdf9-4a497dec1ab7", "average_breath": 14.625, "average_heart_rate": 62.5, "average_hrv": 32, "awake_time": 5118, "bedtime_end": "2026-05-25T07:44:18.000-06:00", "bedtime_start": "2026-05-24T23:45:00.000-06:00", "day": "2026-05-25", "deep_sleep_duration": 3780, "efficiency": 82, "heart_rate": {"interval": 300.0, "items": [null, null, 76.0, 75.0, 76.0, 74.0, 72.0, 70.0, 71.0, 72.0, 72.0, 72.0, 70.0, 69.0, 69.0, 71.0, 71.0, 70.0, 71.0, 66.0, 68.0, 71.0, 70.0, 68.0, 67.0, 66.0, 67.0, 67.0, 66.0, 66.0, 65.0, 65.0, 64.0, null, null, 61.0, 64.0, 63.0, 61.0, 60.0, 62.0, 62.0, 62.0, 61.0, 62.0, 61.0, 62.0, 62.0, 62.0, 61.0, 61.0, 62.0, 60.0, 60.0, 59.0, 60.0, 59.0, 58.0, 58.0, 57.0, 58.0, 59.0, 60.0, 60.0, 59.0, 58.0, 57.0, 56.0, 59.0, 58.0, 56.0, 55.0, 57.0, 59.0, 54.0, 56.0, 58.0, 59.0, 56.0, 53.0, 55.0, 56.0, 56.0, null, null, 56.0, 56.0, 60.0, 59.0, 58.0, 58.0, 57.0, 56.0, 59.0, 58.0, 61.0], "timestamp": "2026-05-24T23:45:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 22.0, 28.0, 20.0, 25.0, 13.0, 15.0, 12.0, 16.0, 15.0, 14.0, 15.0, 18.0, 29.0, 27.0, 31.0, 25.0, 36.0, 38.0, 46.0, 31.0, 36.0, 16.0, 15.0, 20.0, 18.0, 27.0, 18.0, 14.0, 14.0, 44.0, 38.0, null, null, 45.0, 39.0, 33.0, 25.0, 49.0, 38.0, 31.0, 32.0, 37.0, 32.0, 27.0, 26.0, 29.0, 28.0, 33.0, 29.0, 27.0, 47.0, 44.0, 43.0, 47.0, 43.0, 36.0, 26.0, 42.0, 41.0, 39.0, 37.0, 38.0, 41.0, 40.0, 44.0, 46.0, 43.0, 45.0, 46.0, 64.0, 50.0, 44.0, 59.0, 62.0, 53.0, 54.0, 57.0, 61.0, 60.0, 64.0, 69.0, null, null, 52.0, 63.0, 48.0, 46.0, 55.0, 50.0, 58.0, 64.0, 53.0, 45.0, 44.0], "timestamp": "2026-05-24T23:45:00.000-06:00"}, "latency": 480, "light_sleep_duration": 17880, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "31111111222121211111211121112111122221112111121211132221111111111111112111111111111111111122221111111112111111111111112111111111111221113121111111111122112111111111111111211111211111321111111111211111111112111111112212112131111111111111112211111221211111211111211111111122211222111111111111111… | |
| 2804d796-f347-45de-83ff-ada2f6cf3b29 | 2026-01-25 | 2026-01-25T15:50:31.000-07:00 | 2026-01-25T16:56:32.000-07:00 | 330 | sleep | {"interval": 300.0, "items": [null, null, 76.0, 78.0, null, null, 77.0, null, null, null, null, null, null, null], "timestamp": "2026-01-25T15:50:31.000-07:00"} | {"interval": 300.0, "items": [null, null, 15.0, 21.0, null, null, 16.0, null, null, null, null, null, null, null], "timestamp": "2026-01-25T15:50:31.000-07:00"} | {"id": "2804d796-f347-45de-83ff-ada2f6cf3b29", "average_breath": 13.375, "average_heart_rate": 77.0, "average_hrv": null, "awake_time": 3631, "bedtime_end": "2026-01-25T16:56:32.000-07:00", "bedtime_start": "2026-01-25T15:50:31.000-07:00", "day": "2026-01-25", "deep_sleep_duration": 0, "efficiency": 8, "heart_rate": {"interval": 300.0, "items": [null, null, 76.0, 78.0, null, null, 77.0, null, null, null, null, null, null, null], "timestamp": "2026-01-25T15:50:31.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 15.0, 21.0, null, null, 16.0, null, null, null, null, null, null, null], "timestamp": "2026-01-25T15:50:31.000-07:00"}, "latency": 1890, "light_sleep_duration": 330, "low_battery_alert": false, "lowest_heart_rate": 77, "movement_30_sec": "3232321222211232221221111111111122222212332222211222234333211111111112212233221122221222222222213422223333222222211112211121111111111", "period": 4, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": null, "hrv_balance": 94, "previous_day_activity": 81, "previous_night": 1, "recovery_index": 27, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 42, "temperature_deviation": null, "temperature_trend_deviation": 0.28}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 5, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444442444444444444444444444444444222222222244444444444444444444444444444444444444444444444444444444444", "sleep_phase_5_min": "44444442444444", "sleep_score_delta": null, "time_in_bed": 3961, "total_sleep_duration": 330, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444442444444"} | |
| 2891a648-cc50-4de5-b680-d41f6fa4bd19 | 2026-02-20 | 2026-02-19T22:49:00.000-07:00 | 2026-02-19T23:27:30.000-07:00 | 1050 | sleep | {"interval": 300.0, "items": [null, null, 71.0, 71.0, 76.0, 68.0, 69.0, 69.0], "timestamp": "2026-02-19T22:49:00.000-07:00"} | {"interval": 300.0, "items": [null, null, 26.0, 44.0, 36.0, 38.0, 30.0, 35.0], "timestamp": "2026-02-19T22:49:00.000-07:00"} | {"id": "2891a648-cc50-4de5-b680-d41f6fa4bd19", "average_breath": 13.5, "average_heart_rate": 70.625, "average_hrv": 34, "awake_time": 1260, "bedtime_end": "2026-02-19T23:27:30.000-07:00", "bedtime_start": "2026-02-19T22:49:00.000-07:00", "day": "2026-02-20", "deep_sleep_duration": 120, "efficiency": 45, "heart_rate": {"interval": 300.0, "items": [null, null, 71.0, 71.0, 76.0, 68.0, 69.0, 69.0], "timestamp": "2026-02-19T22:49:00.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 26.0, 44.0, 36.0, 38.0, 30.0, 35.0], "timestamp": "2026-02-19T22:49:00.000-07:00"}, "latency": 1410, "light_sleep_duration": 930, "low_battery_alert": false, "lowest_heart_rate": 69, "movement_30_sec": "432222122111211111221111111111111111133111213221111221111111211222222211111112", "period": 2, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": null, "hrv_balance": 89, "previous_day_activity": 82, "previous_night": 1, "recovery_index": 22, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 40, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 21, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444424444444222244444444444222222222222222222222222221111", "sleep_phase_5_min": "44444222", "sleep_score_delta": null, "time_in_bed": 2310, "total_sleep_duration": 1050, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44444221"} | |
| 29f15ab8-4d74-45fc-ae11-defe2259cc65 | 2026-04-09 | 2026-04-09T02:55:59.000-06:00 | 2026-04-09T08:23:59.000-06:00 | 14340 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 67.0, 62.0, 62.0, 62.0, 63.0, 62.0, 62.0, 61.0, 61.0, 63.0, 62.0, 64.0, 66.0, 68.0, 66.0, 66.0, 60.0, 63.0, 69.0, null, null, null, 66.0, 68.0, 66.0, 64.0, 63.0, 61.0, 61.0, 61.0, 61.0, 61.0, 62.0, 60.0, 59.0, 58.0, 59.0, 60.0, 58.0, 61.0, 63.0, 62.0, 61.0, null, null, null, 56.0, 53.0, 53.0, 53.0, 58.0, 55.0, 56.0, 55.0, 55.0, 57.0, null, null, null, null, null, null], "timestamp": "2026-04-09T02:55:59.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, 37.0, 45.0, 32.0, 30.0, 25.0, 29.0, 27.0, 32.0, 37.0, 57.0, 58.0, 50.0, 32.0, 41.0, 54.0, 61.0, 82.0, 61.0, 45.0, null, null, null, 74.0, 46.0, 50.0, 45.0, 59.0, 57.0, 39.0, 36.0, 40.0, 35.0, 33.0, 58.0, 62.0, 66.0, 83.0, 59.0, 47.0, 43.0, 35.0, 35.0, 40.0, null, null, null, 64.0, 72.0, 66.0, 76.0, 53.0, 64.0, 53.0, 55.0, 63.0, 48.0, null, null, null, null, null, null], "timestamp": "2026-04-09T02:55:59.000-06:00"} | {"id": "29f15ab8-4d74-45fc-ae11-defe2259cc65", "average_breath": 14.125, "average_heart_rate": 61.125, "average_hrv": 51, "awake_time": 5340, "bedtime_end": "2026-04-09T08:23:59.000-06:00", "bedtime_start": "2026-04-09T02:55:59.000-06:00", "day": "2026-04-09", "deep_sleep_duration": 2760, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 67.0, 62.0, 62.0, 62.0, 63.0, 62.0, 62.0, 61.0, 61.0, 63.0, 62.0, 64.0, 66.0, 68.0, 66.0, 66.0, 60.0, 63.0, 69.0, null, null, null, 66.0, 68.0, 66.0, 64.0, 63.0, 61.0, 61.0, 61.0, 61.0, 61.0, 62.0, 60.0, 59.0, 58.0, 59.0, 60.0, 58.0, 61.0, 63.0, 62.0, 61.0, null, null, null, 56.0, 53.0, 53.0, 53.0, 58.0, 55.0, 56.0, 55.0, 55.0, 57.0, null, null, null, null, null, null], "timestamp": "2026-04-09T02:55:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 37.0, 45.0, 32.0, 30.0, 25.0, 29.0, 27.0, 32.0, 37.0, 57.0, 58.0, 50.0, 32.0, 41.0, 54.0, 61.0, 82.0, 61.0, 45.0, null, null, null, 74.0, 46.0, 50.0, 45.0, 59.0, 57.0, 39.0, 36.0, 40.0, 35.0, 33.0, 58.0, 62.0, 66.0, 83.0, 59.0, 47.0, 43.0, 35.0, 35.0, 40.0, null, null, null, 64.0, 72.0, 66.0, 76.0, 53.0, 64.0, 53.0, 55.0, 63.0, 48.0, null, null, null, null, null, null], "timestamp": "2026-04-09T02:55:59.000-06:00"}, "latency": 870, "light_sleep_duration": 8010, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "4322322112222221221211111122111111211132211111111111111111111111112112111111111112111111111111221111112111111111111111111211311111313221112122222211111122121211111111111111221111111111111122322112212221221111211111111122221232222221222234333233233233432232123211111122122212222211111111111122121111111322111212111112111112112111111111111111111111112111111122111242221211111111111221111111111111121121211211111111111111322211111121121111211232121111221111112311113333213444444444444444443123311111131111112111111111111222211111111111111112221122111221111111111111321211111111111111111111111111233111111111111111111122211111111112221123111111112133311112… | |
| 2a1e6d10-25ad-4443-a183-e29f93363da5 | 2026-06-27 | 2026-06-26T22:51:58.000-06:00 | 2026-06-27T02:03:58.000-06:00 | 8370 | sleep | {"interval": 300.0, "items": [null, null, 65.0, 66.0, null, 62.0, 61.0, 60.0, 60.0, 62.0, 65.0, 67.0, 67.0, 67.0, 66.0, 66.0, 62.0, 62.0, 63.0, 63.0, 65.0, 66.0, 65.0, 65.0, 66.0, 65.0, 66.0, 62.0, 60.0, 59.0, 60.0, 60.0, 63.0, 64.0, null, null, null, null, null], "timestamp": "2026-06-26T22:51:58.000-06:00"} | {"interval": 300.0, "items": [null, null, 44.0, 30.0, null, 26.0, 25.0, 29.0, 24.0, 25.0, 26.0, 33.0, 23.0, 26.0, 27.0, 24.0, 31.0, 30.0, 32.0, 31.0, 36.0, 31.0, 34.0, 34.0, 31.0, 33.0, 32.0, 31.0, 36.0, 61.0, 81.0, 72.0, 45.0, 54.0, null, null, null, null, null], "timestamp": "2026-06-26T22:51:58.000-06:00"} | {"id": "2a1e6d10-25ad-4443-a183-e29f93363da5", "average_breath": 15.625, "average_heart_rate": 63.5, "average_hrv": 31, "awake_time": 3150, "bedtime_end": "2026-06-27T02:03:58.000-06:00", "bedtime_start": "2026-06-26T22:51:58.000-06:00", "day": "2026-06-27", "deep_sleep_duration": 1170, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, null, 65.0, 66.0, null, 62.0, 61.0, 60.0, 60.0, 62.0, 65.0, 67.0, 67.0, 67.0, 66.0, 66.0, 62.0, 62.0, 63.0, 63.0, 65.0, 66.0, 65.0, 65.0, 66.0, 65.0, 66.0, 62.0, 60.0, 59.0, 60.0, 60.0, 63.0, 64.0, null, null, null, null, null], "timestamp": "2026-06-26T22:51:58.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 44.0, 30.0, null, 26.0, 25.0, 29.0, 24.0, 25.0, 26.0, 33.0, 23.0, 26.0, 27.0, 24.0, 31.0, 30.0, 32.0, 31.0, 36.0, 31.0, 34.0, 34.0, 31.0, 33.0, 32.0, 31.0, 36.0, 61.0, 81.0, 72.0, 45.0, 54.0, null, null, null, null, null], "timestamp": "2026-06-26T22:51:58.000-06:00"}, "latency": 570, "light_sleep_duration": 6540, "low_battery_alert": false, "lowest_heart_rate": 59, "movement_30_sec": "122221111222122121211111111111211112332222111112111121111121211221111111111111111111211111124211122111322112111111111111211111111111111111111112321111212222111112111111111211111111111113111111111111121212111112111111111111111111111111111111111211111111111112312111111111111111111111111111212121111121112111111121111121111111233212211124322223431211111231211212221322211112112223332122", "period": 1, "readiness": {"contributors": {"activity_balance": 65, "body_temperature": null, "hrv_balance": 58, "previous_day_activity": 69, "previous_night": 1, "recovery_index": 44, "resting_heart_rate": 15, "sleep_balance": 26}, "score": 41, "temperature_deviation": null, "temperature_trend_deviation": 0.03}, "readiness_score_delta": 0, "rem_sleep_duration": 660, "restless_periods": 114, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444424442222222222222222221444444444222222222222222222221111111111111111111… | |
| 2a8c6eae-1809-4b89-9188-c27cf8631661 | 2026-01-24 | 2026-01-24T01:13:59.000-07:00 | 2026-01-24T08:33:46.000-07:00 | 17790 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 55.0, null, null, 58.0, 58.0, 57.0, 59.0, 58.0, 58.0, 62.0, 59.0, 56.0, 59.0, 56.0, 58.0, 56.0, 56.0, 57.0, 59.0, 59.0, 58.0, 58.0, 57.0, 57.0, 56.0, 56.0, 53.0, 52.0, 54.0, 54.0, 52.0, 52.0, 52.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 51.0, 51.0, 50.0, 48.0, 49.0, 49.0, 50.0, 51.0, 50.0, 51.0, 52.0, 51.0, 51.0, 51.0, 49.0, 52.0, 53.0, 53.0, 54.0, 54.0, 55.0, 54.0, 54.0, 53.0, 52.0, 56.0, 54.0, 53.0, 54.0, 53.0, null], "timestamp": "2026-01-24T01:13:59.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, 67.0, null, null, 64.0, 66.0, 67.0, 60.0, 47.0, 48.0, 37.0, 67.0, 69.0, 61.0, 82.0, 72.0, 68.0, 73.0, 68.0, 69.0, 63.0, 67.0, 72.0, 72.0, 75.0, 84.0, 77.0, 78.0, 83.0, 78.0, 78.0, 100.0, 78.0, 83.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 65.0, 80.0, 83.0, 96.0, 90.0, 80.0, 69.0, 77.0, 77.0, 82.0, 73.0, 77.0, 75.0, 80.0, 96.0, 69.0, 65.0, 64.0, 64.0, 64.0, 54.0, 58.0, 69.0, 73.0, 66.0, 53.0, 96.0, 84.0, 94.0, 96.0, null], "timestamp": "2026-01-24T01:13:59.000-07:00"} | {"id": "2a8c6eae-1809-4b89-9188-c27cf8631661", "average_breath": 13.375, "average_heart_rate": 54.25, "average_hrv": 72, "awake_time": 8597, "bedtime_end": "2026-01-24T08:33:46.000-07:00", "bedtime_start": "2026-01-24T01:13:59.000-07:00", "day": "2026-01-24", "deep_sleep_duration": 3840, "efficiency": 67, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 55.0, null, null, 58.0, 58.0, 57.0, 59.0, 58.0, 58.0, 62.0, 59.0, 56.0, 59.0, 56.0, 58.0, 56.0, 56.0, 57.0, 59.0, 59.0, 58.0, 58.0, 57.0, 57.0, 56.0, 56.0, 53.0, 52.0, 54.0, 54.0, 52.0, 52.0, 52.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 51.0, 51.0, 50.0, 48.0, 49.0, 49.0, 50.0, 51.0, 50.0, 51.0, 52.0, 51.0, 51.0, 51.0, 49.0, 52.0, 53.0, 53.0, 54.0, 54.0, 55.0, 54.0, 54.0, 53.0, 52.0, 56.0, 54.0, 53.0, 54.0, 53.0, null], "timestamp": "2026-01-24T01:13:59.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 67.0, null, null, 64.0, 66.0, 67.0, 60.0, 47.0, 48.0, 37.0, 67.0, 69.0, 61.0, 82.0, 72.0, 68.0, 73.0, 68.0, 69.0, 63.0, 67.0, 72.0, 72.0, 75.0, 84.0, 77.0, 78.0, 83.0, 78.0, 78.0, 100.0, 78.0, 83.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 65.0, 80.0, 83.0, 96.0, 90.0, 80.0, 69.0, 77.0, 77.0, 82.0, 73.0, 77.0, 75.0, 80.0, 96.0, 69.0, 65.0, 64.0, 64.0, 64.0, 54.0, 58.0, 69.0, 73.0, 66.0, 53.0, 96.0, 84.0, 94.0, 96.0, null], "timestamp": "2026-01-24T01:13:59.000-07:00"}, "latency": 1290, "light_sleep_duration": 10560, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "22322112211122123312212222221221122321111111111121111332211111111111111111111111111121211111211111112111111111111111212111111112211111121111321211111111111111111111111111111111322221112111111211111212212112111111211112121111111111111111211111111111111111121111211111111121111211221111121111111111311111121111111111112211121111111111132112212222312111111111111311133333232343232334343434… | |
| 2b733df7-0187-4ba4-849e-e8d351f2e347 | 2026-04-18 | 2026-04-18T17:22:00.000-06:00 | 2026-04-18T17:45:00.000-06:00 | 780 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-18T17:22:00.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-18T17:22:00.000-06:00"} | {"id": "2b733df7-0187-4ba4-849e-e8d351f2e347", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 600, "bedtime_end": "2026-04-18T17:45:00.000-06:00", "bedtime_start": "2026-04-18T17:22:00.000-06:00", "day": "2026-04-18", "deep_sleep_duration": 30, "efficiency": 57, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-18T17:22:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-18T17:22:00.000-06:00"}, "latency": 390, "light_sleep_duration": 750, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "21111111111221111221111111111111121211121122112", "period": 2, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 89, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 1}, "score": 37, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 15, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444222222222221222242222222224244444", "sleep_phase_5_min": "44222", "sleep_score_delta": null, "time_in_bed": 1380, "total_sleep_duration": 780, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "42224"} | |
| 2d35dcc9-adf3-42d9-b9b0-1392192bb34d | 2026-04-29 | 2026-04-29T13:03:27.000-06:00 | 2026-04-29T13:24:57.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-29T13:03:27.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-29T13:03:27.000-06:00"} | {"id": "2d35dcc9-adf3-42d9-b9b0-1392192bb34d", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1260, "bedtime_end": "2026-04-29T13:24:57.000-06:00", "bedtime_start": "2026-04-29T13:03:27.000-06:00", "day": "2026-04-29", "deep_sleep_duration": 0, "efficiency": 2, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-29T13:03:27.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-29T13:03:27.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "32111321112121222221111111111222322211123231", "period": 1, "readiness": {"contributors": {"activity_balance": 84, "body_temperature": null, "hrv_balance": 97, "previous_day_activity": null, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 1}, "score": 43, "temperature_deviation": null, "temperature_trend_deviation": -0.73}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444444424444", "sleep_phase_5_min": "44444", "sleep_score_delta": null, "time_in_bed": 1290, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} | |
| 30f11df9-ca8d-49d9-b7d5-78a75092b940 | 2026-05-16 | 2026-05-16T14:14:31.000-06:00 | 2026-05-16T15:21:02.000-06:00 | 2490 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null, 78.0, 75.0, 74.0, 68.0, 67.0, 66.0, null], "timestamp": "2026-05-16T14:14:31.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null, 25.0, 25.0, 44.0, 18.0, 18.0, 17.0, null], "timestamp": "2026-05-16T14:14:31.000-06:00"} | {"id": "30f11df9-ca8d-49d9-b7d5-78a75092b940", "average_breath": null, "average_heart_rate": 71.375, "average_hrv": 22, "awake_time": 1501, "bedtime_end": "2026-05-16T15:21:02.000-06:00", "bedtime_start": "2026-05-16T14:14:31.000-06:00", "day": "2026-05-16", "deep_sleep_duration": 90, "efficiency": 62, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null, 78.0, 75.0, 74.0, 68.0, 67.0, 66.0, null], "timestamp": "2026-05-16T14:14:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null, 25.0, 25.0, 44.0, 18.0, 18.0, 17.0, null], "timestamp": "2026-05-16T14:14:31.000-06:00"}, "latency": 1260, "light_sleep_duration": 2400, "low_battery_alert": false, "lowest_heart_rate": 66, "movement_30_sec": "31122213222222222222211212221111123221111111111111111111111111111212211111111111111111112321111111112111112121121112111222211111111111", "period": 1, "readiness": {"contributors": {"activity_balance": 81, "body_temperature": null, "hrv_balance": 1, "previous_day_activity": 72, "previous_night": 1, "recovery_index": 21, "resting_heart_rate": 1, "sleep_balance": 33}, "score": 31, "temperature_deviation": null, "temperature_trend_deviation": -0.13}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 30, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444444444442222222222222222222211122222222222222222222222244442222222222222222222222222224442222242222", "sleep_phase_5_min": "44444222242242", "sleep_score_delta": null, "time_in_bed": 3991, "total_sleep_duration": 2490, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444222222224"} | |
| 31ddd146-b9b4-4705-9a54-1a461ef5a4df | 2026-03-11 | 2026-03-10T21:51:02.000-06:00 | 2026-03-11T05:53:54.000-06:00 | 26490 | long_sleep | {"interval": 300.0, "items": [67.0, 67.0, 66.0, 66.0, 65.0, 65.0, 67.0, 67.0, 66.0, 67.0, 69.0, 70.0, 70.0, 71.0, 69.0, 69.0, 70.0, 70.0, 70.0, 71.0, 66.0, 65.0, 63.0, 63.0, 63.0, 65.0, 65.0, 64.0, 64.0, 63.0, 62.0, 62.0, 60.0, 59.0, 58.0, 59.0, 60.0, 60.0, 59.0, 60.0, 59.0, 61.0, 57.0, 54.0, 57.0, 60.0, 59.0, 60.0, 61.0, 63.0, 62.0, 63.0, 63.0, 63.0, 60.0, 62.0, 59.0, null, 55.0, 54.0, 55.0, 54.0, 56.0, 56.0, 56.0, 56.0, 55.0, 56.0, 57.0, 57.0, 56.0, 53.0, 54.0, 58.0, 52.0, 54.0, 53.0, 55.0, 54.0, 52.0, 53.0, 53.0, 52.0, 53.0, 54.0, 54.0, 53.0, 53.0, 53.0, 53.0, 51.0, 52.0, 50.0, 53.0, null, null, null], "timestamp": "2026-03-10T21:51:02.000-06:00"} | {"interval": 300.0, "items": [24.0, 46.0, 36.0, 32.0, 37.0, 34.0, 32.0, 39.0, 34.0, 31.0, 25.0, 45.0, 24.0, 34.0, 31.0, 21.0, 17.0, 22.0, 31.0, 38.0, 41.0, 40.0, 55.0, 37.0, 43.0, 39.0, 32.0, 31.0, 33.0, 34.0, 37.0, 36.0, 42.0, 56.0, 39.0, 29.0, 27.0, 28.0, 34.0, 45.0, 49.0, 50.0, 61.0, 67.0, 73.0, 54.0, 60.0, 53.0, 37.0, 31.0, 29.0, 35.0, 35.0, 36.0, 66.0, 44.0, 75.0, null, 71.0, 56.0, 48.0, 53.0, 71.0, 55.0, 52.0, 44.0, 52.0, 58.0, 47.0, 54.0, 49.0, 79.0, 84.0, 63.0, 57.0, 87.0, 60.0, 86.0, 82.0, 54.0, 53.0, 61.0, 53.0, 48.0, 38.0, 54.0, 71.0, 66.0, 70.0, 59.0, 66.0, 79.0, 88.0, 66.0, null, null, null], "timestamp": "2026-03-10T21:51:02.000-06:00"} | {"id": "31ddd146-b9b4-4705-9a54-1a461ef5a4df", "average_breath": 14.0, "average_heart_rate": 59.875, "average_hrv": 46, "awake_time": 2482, "bedtime_end": "2026-03-11T05:53:54.000-06:00", "bedtime_start": "2026-03-10T21:51:02.000-06:00", "day": "2026-03-11", "deep_sleep_duration": 4140, "efficiency": 91, "heart_rate": {"interval": 300.0, "items": [67.0, 67.0, 66.0, 66.0, 65.0, 65.0, 67.0, 67.0, 66.0, 67.0, 69.0, 70.0, 70.0, 71.0, 69.0, 69.0, 70.0, 70.0, 70.0, 71.0, 66.0, 65.0, 63.0, 63.0, 63.0, 65.0, 65.0, 64.0, 64.0, 63.0, 62.0, 62.0, 60.0, 59.0, 58.0, 59.0, 60.0, 60.0, 59.0, 60.0, 59.0, 61.0, 57.0, 54.0, 57.0, 60.0, 59.0, 60.0, 61.0, 63.0, 62.0, 63.0, 63.0, 63.0, 60.0, 62.0, 59.0, null, 55.0, 54.0, 55.0, 54.0, 56.0, 56.0, 56.0, 56.0, 55.0, 56.0, 57.0, 57.0, 56.0, 53.0, 54.0, 58.0, 52.0, 54.0, 53.0, 55.0, 54.0, 52.0, 53.0, 53.0, 52.0, 53.0, 54.0, 54.0, 53.0, 53.0, 53.0, 53.0, 51.0, 52.0, 50.0, 53.0, null, null, null], "timestamp": "2026-03-10T21:51:02.000-06:00"}, "hrv": {"interval": 300.0, "items": [24.0, 46.0, 36.0, 32.0, 37.0, 34.0, 32.0, 39.0, 34.0, 31.0, 25.0, 45.0, 24.0, 34.0, 31.0, 21.0, 17.0, 22.0, 31.0, 38.0, 41.0, 40.0, 55.0, 37.0, 43.0, 39.0, 32.0, 31.0, 33.0, 34.0, 37.0, 36.0, 42.0, 56.0, 39.0, 29.0, 27.0, 28.0, 34.0, 45.0, 49.0, 50.0, 61.0, 67.0, 73.0, 54.0, 60.0, 53.0, 37.0, 31.0, 29.0, 35.0, 35.0, 36.0, 66.0, 44.0, 75.0, null, 71.0, 56.0, 48.0, 53.0, 71.0, 55.0, 52.0, 44.0, 52.0, 58.0, 47.0, 54.0, 49.0, 79.0, 84.0, 63.0, 57.0, 87.0, 60.0, 86.0, 82.0, 54.0, 53.0, 61.0, 53.0, 48.0, 38.0, 54.0, 71.0, 66.0, 70.0, 59.0, 66.0, 79.0, 88.0, 66.0, null, null, null], "timestamp": "2026-03-10T21:51:02.000-06:00"}, "latency": 480, "light_sleep_duration": 16560, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "42111111222222121212111111212211111111111121111111111221111111111111111111111111132111111112321211121211111121111211111111211111111211112212111111211111211111111111111221111111111111122111111111211111221111121111111112113121111111111111111211232211111112112111211111111111111111111… | |
| 34393ec5-d005-44b1-aad0-02d5f07cba1e | 2026-06-07 | 2026-06-07T00:21:29.000-06:00 | 2026-06-07T06:36:29.000-06:00 | 19020 | long_sleep | {"interval": 300.0, "items": [null, null, null, 60.0, 63.0, 64.0, 63.0, 62.0, 63.0, 62.0, 64.0, 64.0, 63.0, 63.0, 64.0, 57.0, 57.0, 60.0, 60.0, 61.0, 55.0, 56.0, 56.0, 55.0, 56.0, 55.0, 55.0, 55.0, 57.0, 61.0, 61.0, 61.0, 62.0, 61.0, 60.0, 58.0, 52.0, 54.0, 54.0, 54.0, 53.0, 52.0, 52.0, 52.0, 54.0, 55.0, 60.0, 57.0, 53.0, 55.0, 56.0, 53.0, 54.0, null, null, null, null, 49.0, 49.0, 49.0, 51.0, 51.0, 51.0, 51.0, 52.0, 52.0, 48.0, 50.0, 52.0, 52.0, 51.0, 51.0, 51.0, 52.0, null], "timestamp": "2026-06-07T00:21:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 76.0, 71.0, 61.0, 64.0, 65.0, 62.0, 71.0, 38.0, 48.0, 51.0, 66.0, 53.0, 80.0, 77.0, 70.0, 65.0, 58.0, 56.0, 39.0, 46.0, 43.0, 45.0, 45.0, 45.0, 68.0, 71.0, 68.0, 78.0, 81.0, 80.0, 65.0, 65.0, 67.0, 60.0, 49.0, 37.0, 37.0, 34.0, 35.0, 36.0, 47.0, 46.0, 49.0, 44.0, 46.0, 67.0, 67.0, 76.0, 67.0, 83.0, null, null, null, null, 88.0, 78.0, 64.0, 62.0, 54.0, 51.0, 47.0, 42.0, 51.0, 72.0, 71.0, 52.0, 66.0, 50.0, 71.0, 60.0, 71.0, null], "timestamp": "2026-06-07T00:21:29.000-06:00"} | {"id": "34393ec5-d005-44b1-aad0-02d5f07cba1e", "average_breath": 13.625, "average_heart_rate": 56.0, "average_hrv": 57, "awake_time": 3480, "bedtime_end": "2026-06-07T06:36:29.000-06:00", "bedtime_start": "2026-06-07T00:21:29.000-06:00", "day": "2026-06-07", "deep_sleep_duration": 4200, "efficiency": 85, "heart_rate": {"interval": 300.0, "items": [null, null, null, 60.0, 63.0, 64.0, 63.0, 62.0, 63.0, 62.0, 64.0, 64.0, 63.0, 63.0, 64.0, 57.0, 57.0, 60.0, 60.0, 61.0, 55.0, 56.0, 56.0, 55.0, 56.0, 55.0, 55.0, 55.0, 57.0, 61.0, 61.0, 61.0, 62.0, 61.0, 60.0, 58.0, 52.0, 54.0, 54.0, 54.0, 53.0, 52.0, 52.0, 52.0, 54.0, 55.0, 60.0, 57.0, 53.0, 55.0, 56.0, 53.0, 54.0, null, null, null, null, 49.0, 49.0, 49.0, 51.0, 51.0, 51.0, 51.0, 52.0, 52.0, 48.0, 50.0, 52.0, 52.0, 51.0, 51.0, 51.0, 52.0, null], "timestamp": "2026-06-07T00:21:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 76.0, 71.0, 61.0, 64.0, 65.0, 62.0, 71.0, 38.0, 48.0, 51.0, 66.0, 53.0, 80.0, 77.0, 70.0, 65.0, 58.0, 56.0, 39.0, 46.0, 43.0, 45.0, 45.0, 45.0, 68.0, 71.0, 68.0, 78.0, 81.0, 80.0, 65.0, 65.0, 67.0, 60.0, 49.0, 37.0, 37.0, 34.0, 35.0, 36.0, 47.0, 46.0, 49.0, 44.0, 46.0, 67.0, 67.0, 76.0, 67.0, 83.0, null, null, null, null, 88.0, 78.0, 64.0, 62.0, 54.0, 51.0, 47.0, 42.0, 51.0, 72.0, 71.0, 52.0, 66.0, 50.0, 71.0, 60.0, 71.0, null], "timestamp": "2026-06-07T00:21:29.000-06:00"}, "latency": 870, "light_sleep_duration": 10890, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "43211111113322111332321212111211111111111111111211111111122121121211121111111111111111111112211111111111111111111111111111111111111111111111111112112211121211122111111111111112111111111111211111122131111121111121111111111111121111111111111111111111111111111111111122111121111111111121111111111111111111111111111111111111111112111111111111111111111111121312312121111111111211111111111111111121112111111111111111112111111211111111111221112111111111111111111111111111111111121111112211111111211211111111111121111111111111112211112312112313344342233… | |
| 34aa0c9a-009c-4236-b0a9-2786715d8b7d | 2026-03-21 | 2026-03-20T18:51:03.000-06:00 | 2026-03-20T19:08:33.000-06:00 | 420 | sleep | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"} | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"} | {"id": "34aa0c9a-009c-4236-b0a9-2786715d8b7d", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 630, "bedtime_end": "2026-03-20T19:08:33.000-06:00", "bedtime_start": "2026-03-20T18:51:03.000-06:00", "day": "2026-03-21", "deep_sleep_duration": 30, "efficiency": 40, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"}, "latency": 0, "light_sleep_duration": 390, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "111111122222221211112221111222212211", "period": 0, "readiness": {"contributors": {"activity_balance": 83, "body_temperature": null, "hrv_balance": 61, "previous_day_activity": null, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 1}, "score": 36, "temperature_deviation": null, "temperature_trend_deviation": -0.02}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 13, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444442244444444222422222442122", "sleep_phase_5_min": "4224", "sleep_score_delta": null, "time_in_bed": 1050, "total_sleep_duration": 420, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4422"} | |
| 34e1282e-3c37-4456-b17b-e6bc00802514 | 2026-03-09 | 2026-03-08T21:35:31.000-06:00 | 2026-03-09T06:32:13.000-06:00 | 28050 | long_sleep | {"interval": 300.0, "items": [null, null, 51.0, 53.0, 55.0, 54.0, 53.0, 54.0, 54.0, 55.0, 55.0, 54.0, 55.0, 54.0, 57.0, 58.0, 57.0, 57.0, 56.0, 54.0, 53.0, 55.0, 57.0, 54.0, 53.0, 53.0, null, null, null, null, 52.0, 53.0, 53.0, 54.0, 52.0, 52.0, 55.0, 55.0, 55.0, 53.0, 50.0, 52.0, 52.0, 52.0, 50.0, 51.0, 52.0, 54.0, 55.0, 53.0, 54.0, 54.0, 54.0, 58.0, 50.0, 51.0, 51.0, 53.0, 52.0, 54.0, 56.0, 53.0, 53.0, 52.0, 53.0, 53.0, 54.0, 52.0, 53.0, 55.0, 55.0, 52.0, 54.0, 55.0, 50.0, 51.0, 51.0, 51.0, 52.0, 51.0, 52.0, 53.0, 54.0, 50.0, null, null, null, 50.0, null, 49.0, 48.0, 48.0, 48.0, 48.0, 48.0, 49.0, 49.0, 50.0, 50.0, 50.0, 50.0, 50.0, 50.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"} | {"interval": 300.0, "items": [null, null, 59.0, 70.0, 66.0, 71.0, 57.0, 74.0, 81.0, 89.0, 87.0, 74.0, 87.0, 78.0, 88.0, 86.0, 85.0, 89.0, 84.0, 76.0, 78.0, 70.0, 66.0, 86.0, 84.0, 54.0, null, null, null, null, 66.0, 73.0, 80.0, 83.0, 82.0, 75.0, 82.0, 84.0, 84.0, 72.0, 88.0, 89.0, 81.0, 68.0, 92.0, 84.0, 82.0, 90.0, 79.0, 81.0, 100.0, 96.0, 88.0, 70.0, 82.0, 79.0, 70.0, 84.0, 80.0, 76.0, 80.0, 65.0, 92.0, 92.0, 77.0, 74.0, 85.0, 66.0, 80.0, 95.0, 102.0, 97.0, 84.0, 95.0, 97.0, 86.0, 78.0, 93.0, 72.0, 70.0, 54.0, 65.0, 68.0, 66.0, null, null, null, 68.0, null, 108.0, 79.0, 85.0, 82.0, 79.0, 80.0, 83.0, 75.0, 67.0, 65.0, 60.0, 79.0, 69.0, 77.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"} | {"id": "34e1282e-3c37-4456-b17b-e6bc00802514", "average_breath": 13.5, "average_heart_rate": 52.625, "average_hrv": 80, "awake_time": 4152, "bedtime_end": "2026-03-09T06:32:13.000-06:00", "bedtime_start": "2026-03-08T21:35:31.000-06:00", "day": "2026-03-09", "deep_sleep_duration": 4620, "efficiency": 87, "heart_rate": {"interval": 300.0, "items": [null, null, 51.0, 53.0, 55.0, 54.0, 53.0, 54.0, 54.0, 55.0, 55.0, 54.0, 55.0, 54.0, 57.0, 58.0, 57.0, 57.0, 56.0, 54.0, 53.0, 55.0, 57.0, 54.0, 53.0, 53.0, null, null, null, null, 52.0, 53.0, 53.0, 54.0, 52.0, 52.0, 55.0, 55.0, 55.0, 53.0, 50.0, 52.0, 52.0, 52.0, 50.0, 51.0, 52.0, 54.0, 55.0, 53.0, 54.0, 54.0, 54.0, 58.0, 50.0, 51.0, 51.0, 53.0, 52.0, 54.0, 56.0, 53.0, 53.0, 52.0, 53.0, 53.0, 54.0, 52.0, 53.0, 55.0, 55.0, 52.0, 54.0, 55.0, 50.0, 51.0, 51.0, 51.0, 52.0, 51.0, 52.0, 53.0, 54.0, 50.0, null, null, null, 50.0, null, 49.0, 48.0, 48.0, 48.0, 48.0, 48.0, 49.0, 49.0, 50.0, 50.0, 50.0, 50.0, 50.0, 50.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 59.0, 70.0, 66.0, 71.0, 57.0, 74.0, 81.0, 89.0, 87.0, 74.0, 87.0, 78.0, 88.0, 86.0, 85.0, 89.0, 84.0, 76.0, 78.0, 70.0, 66.0, 86.0, 84.0, 54.0, null, null, null, null, 66.0, 73.0, 80.0, 83.0, 82.0, 75.0, 82.0, 84.0, 84.0, 72.0, 88.0, 89.0, 81.0, 68.0, 92.0, 84.0, 82.0, 90.0, 79.0, 81.0, 100.0, 96.0, 88.0, 70.0, 82.0, 79.0, 70.0, 84.0, 80.0, 76.0, 80.0, 65.0, 92.0, 92.0, 77.0, 74.0, 85.0, 66.0, 80.0, 95.0, 102.0, 97.0, 84.0, 95.0, 97.0, 86.0, 78.0, 93.0, 72.0, 70.0, 54.0, 65.0, 68.0, 66.0, null, null, null, 68.0, null, 108.0, 79.0, 85.0, 82.0, 79.0, 80.0, 83.0, 75.0, 67.0, 65.0, 60.0, 79.0, 69.0, 77.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"}, "latency": 390, "light_sleep_duration": 16530, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "21221112111112111112111211111211111111111111111111111111111231111111111111111111111111111211111111111111121111111111111111111312121111111111111111… | |
| 35185126-8ce5-494a-9697-595f9acac676 | 2026-05-17 | 2026-05-17T01:24:32.000-06:00 | 2026-05-17T08:01:32.000-06:00 | 19920 | long_sleep | {"interval": 300.0, "items": [null, null, null, 60.0, 60.0, 63.0, 64.0, 60.0, 58.0, 58.0, 59.0, 59.0, 60.0, 60.0, 59.0, 63.0, 60.0, 58.0, 59.0, 60.0, 63.0, 61.0, 62.0, 60.0, 63.0, 61.0, 60.0, 60.0, 60.0, 60.0, 60.0, 61.0, 61.0, 62.0, 58.0, 60.0, 61.0, 58.0, 58.0, 59.0, 57.0, 57.0, 57.0, 58.0, 57.0, 57.0, null, null, 54.0, 53.0, 56.0, 58.0, 56.0, 59.0, 57.0, 58.0, 58.0, 55.0, 56.0, 56.0, 54.0, 53.0, 53.0, 53.0, 54.0, 54.0, 54.0, 55.0, 55.0, 54.0, 55.0, 56.0, 56.0, 55.0, 56.0, 56.0, 55.0, 57.0, null, null], "timestamp": "2026-05-17T01:24:32.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 60.0, 53.0, 69.0, 52.0, 50.0, 46.0, 44.0, 39.0, 48.0, 33.0, 31.0, 33.0, 20.0, 39.0, 56.0, 48.0, 69.0, 55.0, 61.0, 54.0, 52.0, 46.0, 50.0, 50.0, 37.0, 38.0, 44.0, 43.0, 37.0, 34.0, 33.0, 45.0, 48.0, 43.0, 60.0, 66.0, 62.0, 31.0, 40.0, 37.0, 43.0, 38.0, 49.0, null, null, 37.0, 71.0, 43.0, 58.0, 52.0, 63.0, 58.0, 50.0, 52.0, 45.0, 67.0, 46.0, 67.0, 47.0, 40.0, 42.0, 39.0, 49.0, 36.0, 37.0, 39.0, 38.0, 39.0, 29.0, 33.0, 37.0, 45.0, 40.0, 42.0, 45.0, null, null], "timestamp": "2026-05-17T01:24:32.000-06:00"} | {"id": "35185126-8ce5-494a-9697-595f9acac676", "average_breath": 14.0, "average_heart_rate": 58.0, "average_hrv": 44, "awake_time": 3900, "bedtime_end": "2026-05-17T08:01:32.000-06:00", "bedtime_start": "2026-05-17T01:24:32.000-06:00", "day": "2026-05-17", "deep_sleep_duration": 3420, "efficiency": 84, "heart_rate": {"interval": 300.0, "items": [null, null, null, 60.0, 60.0, 63.0, 64.0, 60.0, 58.0, 58.0, 59.0, 59.0, 60.0, 60.0, 59.0, 63.0, 60.0, 58.0, 59.0, 60.0, 63.0, 61.0, 62.0, 60.0, 63.0, 61.0, 60.0, 60.0, 60.0, 60.0, 60.0, 61.0, 61.0, 62.0, 58.0, 60.0, 61.0, 58.0, 58.0, 59.0, 57.0, 57.0, 57.0, 58.0, 57.0, 57.0, null, null, 54.0, 53.0, 56.0, 58.0, 56.0, 59.0, 57.0, 58.0, 58.0, 55.0, 56.0, 56.0, 54.0, 53.0, 53.0, 53.0, 54.0, 54.0, 54.0, 55.0, 55.0, 54.0, 55.0, 56.0, 56.0, 55.0, 56.0, 56.0, 55.0, 57.0, null, null], "timestamp": "2026-05-17T01:24:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 60.0, 53.0, 69.0, 52.0, 50.0, 46.0, 44.0, 39.0, 48.0, 33.0, 31.0, 33.0, 20.0, 39.0, 56.0, 48.0, 69.0, 55.0, 61.0, 54.0, 52.0, 46.0, 50.0, 50.0, 37.0, 38.0, 44.0, 43.0, 37.0, 34.0, 33.0, 45.0, 48.0, 43.0, 60.0, 66.0, 62.0, 31.0, 40.0, 37.0, 43.0, 38.0, 49.0, null, null, 37.0, 71.0, 43.0, 58.0, 52.0, 63.0, 58.0, 50.0, 52.0, 45.0, 67.0, 46.0, 67.0, 47.0, 40.0, 42.0, 39.0, 49.0, 36.0, 37.0, 39.0, 38.0, 39.0, 29.0, 33.0, 37.0, 45.0, 40.0, 42.0, 45.0, null, null], "timestamp": "2026-05-17T01:24:32.000-06:00"}, "latency": 1860, "light_sleep_duration": 12570, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "332213234221221211111323221111112121231111112221212221111113211111121121111111111211112111111111111111211111111111111112111111111111111111111111211111111111111111111111111111121123211221111111111111112112221111211211111112221123111111111111211111111112211111111111111111211111111112111111111211211111111111111231111111111111111111112211111111111121112111111112211212211111111112112111111122211111121112121111112111111211111111111111111111121111112222111321112342223443343211111111111122… | |
| 3563ba45-dccb-4940-99d5-6bd1f44b76aa | 2026-05-01 | 2026-04-30T23:27:31.000-06:00 | 2026-05-01T07:09:31.000-06:00 | 22560 | long_sleep | {"interval": 300.0, "items": [null, null, null, 75.0, 75.0, 74.0, 73.0, 72.0, 68.0, 68.0, 67.0, 67.0, 68.0, 66.0, 64.0, 65.0, 67.0, 64.0, 63.0, null, 66.0, 65.0, 64.0, 64.0, 63.0, 63.0, 62.0, 59.0, 58.0, null, 55.0, 59.0, 59.0, 56.0, 56.0, 59.0, 59.0, 58.0, 59.0, 59.0, 58.0, 57.0, 57.0, 56.0, 54.0, 52.0, 51.0, 51.0, 51.0, 52.0, 53.0, 51.0, 52.0, 53.0, null, null, null, null, 51.0, 51.0, 51.0, 52.0, 52.0, 49.0, 51.0, 51.0, 51.0, 50.0, 51.0, 51.0, 51.0, 51.0, 50.0, 50.0, 49.0, 48.0, 51.0, 50.0, 51.0, 50.0, null, null, 48.0, 48.0, 48.0, 49.0, 49.0, 49.0, null, null, null, null, null], "timestamp": "2026-04-30T23:27:31.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 14.0, 15.0, 22.0, 22.0, 27.0, 36.0, 27.0, 40.0, 39.0, 37.0, 47.0, 69.0, 65.0, 33.0, 42.0, 71.0, null, 37.0, 37.0, 37.0, 38.0, 49.0, 33.0, 45.0, 70.0, 65.0, null, 61.0, 34.0, 41.0, 63.0, 42.0, 28.0, 40.0, 71.0, 54.0, 42.0, 47.0, 51.0, 56.0, 56.0, 61.0, 61.0, 44.0, 45.0, 47.0, 67.0, 52.0, 66.0, 58.0, 53.0, null, null, null, null, 60.0, 66.0, 65.0, 61.0, 61.0, 67.0, 61.0, 61.0, 60.0, 67.0, 64.0, 58.0, 72.0, 73.0, 90.0, 92.0, 80.0, 85.0, 74.0, 68.0, 70.0, 72.0, null, null, 70.0, 60.0, 63.0, 58.0, 84.0, 76.0, null, null, null, null, null], "timestamp": "2026-04-30T23:27:31.000-06:00"} | {"id": "3563ba45-dccb-4940-99d5-6bd1f44b76aa", "average_breath": 13.25, "average_heart_rate": 57.0, "average_hrv": 54, "awake_time": 5160, "bedtime_end": "2026-05-01T07:09:31.000-06:00", "bedtime_start": "2026-04-30T23:27:31.000-06:00", "day": "2026-05-01", "deep_sleep_duration": 2790, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, null, 75.0, 75.0, 74.0, 73.0, 72.0, 68.0, 68.0, 67.0, 67.0, 68.0, 66.0, 64.0, 65.0, 67.0, 64.0, 63.0, null, 66.0, 65.0, 64.0, 64.0, 63.0, 63.0, 62.0, 59.0, 58.0, null, 55.0, 59.0, 59.0, 56.0, 56.0, 59.0, 59.0, 58.0, 59.0, 59.0, 58.0, 57.0, 57.0, 56.0, 54.0, 52.0, 51.0, 51.0, 51.0, 52.0, 53.0, 51.0, 52.0, 53.0, null, null, null, null, 51.0, 51.0, 51.0, 52.0, 52.0, 49.0, 51.0, 51.0, 51.0, 50.0, 51.0, 51.0, 51.0, 51.0, 50.0, 50.0, 49.0, 48.0, 51.0, 50.0, 51.0, 50.0, null, null, 48.0, 48.0, 48.0, 49.0, 49.0, 49.0, null, null, null, null, null], "timestamp": "2026-04-30T23:27:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 14.0, 15.0, 22.0, 22.0, 27.0, 36.0, 27.0, 40.0, 39.0, 37.0, 47.0, 69.0, 65.0, 33.0, 42.0, 71.0, null, 37.0, 37.0, 37.0, 38.0, 49.0, 33.0, 45.0, 70.0, 65.0, null, 61.0, 34.0, 41.0, 63.0, 42.0, 28.0, 40.0, 71.0, 54.0, 42.0, 47.0, 51.0, 56.0, 56.0, 61.0, 61.0, 44.0, 45.0, 47.0, 67.0, 52.0, 66.0, 58.0, 53.0, null, null, null, null, 60.0, 66.0, 65.0, 61.0, 61.0, 67.0, 61.0, 61.0, 60.0, 67.0, 64.0, 58.0, 72.0, 73.0, 90.0, 92.0, 80.0, 85.0, 74.0, 68.0, 70.0, 72.0, null, null, 70.0, 60.0, 63.0, 58.0, 84.0, 76.0, null, null, null, null, null], "timestamp": "2026-04-30T23:27:31.000-06:00"}, "latency": 720, "light_sleep_duration": 14910, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "233322231322223232111111112111111111111111111111111111111111111111111112113211111111111111111111121111111111121111111111112111121111122123111221232111121111111111111113111111121123124323433121111111111111111111111111112321121111111111211121111111121111111211111111111111111111111212113234444222211111111112222234211111111211111111… | |
| 359ecab2-8c44-4560-aa70-84ba5d0b7736 | 2026-07-10 | 2026-07-09T23:02:32.000-06:00 | 2026-07-10T07:00:56.000-06:00 | 22980 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, 74.0, 75.0, 76.0, 77.0, 76.0, 78.0, null, 73.0, 71.0, 67.0, 66.0, 68.0, 66.0, 65.0, 67.0, 72.0, 70.0, 71.0, 72.0, 74.0, 73.0, 73.0, 70.0, 69.0, 68.0, 66.0, 68.0, 70.0, 69.0, 70.0, 66.0, 62.0, 67.0, 68.0, 66.0, 65.0, 67.0, 67.0, 66.0, 62.0, 63.0, 64.0, 64.0, 63.0, 63.0, 63.0, 62.0, 62.0, 64.0, 63.0, 61.0, 60.0, 62.0, 63.0, 62.0, 63.0, 63.0, 62.0, 61.0, 60.0, 60.0, 57.0, 55.0, 56.0, 56.0, 56.0, 56.0, 56.0, 51.0, 52.0, 56.0, null, null, null, null, null, null, 51.0, 52.0, 54.0, 54.0, 54.0, 57.0, 56.0, 57.0, 55.0, 55.0, 55.0, 54.0, null], "timestamp": "2026-07-09T23:02:32.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, 54.0, 54.0, 47.0, 52.0, 54.0, 61.0, null, 27.0, 18.0, 25.0, 31.0, 27.0, 32.0, 51.0, 63.0, 62.0, 60.0, 52.0, 45.0, 50.0, 55.0, 55.0, 49.0, 37.0, 40.0, 76.0, 62.0, 58.0, 60.0, 68.0, 54.0, 67.0, 40.0, 40.0, 47.0, 39.0, 46.0, 43.0, 55.0, 48.0, 39.0, 33.0, 37.0, 36.0, 35.0, 34.0, 47.0, 64.0, 67.0, 70.0, 58.0, 67.0, 77.0, 60.0, 50.0, 46.0, 44.0, 62.0, 66.0, 61.0, 52.0, 62.0, 69.0, 55.0, 44.0, 51.0, 52.0, 48.0, 114.0, 95.0, 66.0, null, null, null, null, null, null, 85.0, 75.0, 69.0, 88.0, 70.0, 56.0, 49.0, 54.0, 71.0, 56.0, 75.0, 78.0, null], "timestamp": "2026-07-09T23:02:32.000-06:00"} | {"id": "359ecab2-8c44-4560-aa70-84ba5d0b7736", "average_breath": 13.625, "average_heart_rate": 63.75, "average_hrv": 52, "awake_time": 5724, "bedtime_end": "2026-07-10T07:00:56.000-06:00", "bedtime_start": "2026-07-09T23:02:32.000-06:00", "day": "2026-07-10", "deep_sleep_duration": 4860, "efficiency": 80, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, 74.0, 75.0, 76.0, 77.0, 76.0, 78.0, null, 73.0, 71.0, 67.0, 66.0, 68.0, 66.0, 65.0, 67.0, 72.0, 70.0, 71.0, 72.0, 74.0, 73.0, 73.0, 70.0, 69.0, 68.0, 66.0, 68.0, 70.0, 69.0, 70.0, 66.0, 62.0, 67.0, 68.0, 66.0, 65.0, 67.0, 67.0, 66.0, 62.0, 63.0, 64.0, 64.0, 63.0, 63.0, 63.0, 62.0, 62.0, 64.0, 63.0, 61.0, 60.0, 62.0, 63.0, 62.0, 63.0, 63.0, 62.0, 61.0, 60.0, 60.0, 57.0, 55.0, 56.0, 56.0, 56.0, 56.0, 56.0, 51.0, 52.0, 56.0, null, null, null, null, null, null, 51.0, 52.0, 54.0, 54.0, 54.0, 57.0, 56.0, 57.0, 55.0, 55.0, 55.0, 54.0, null], "timestamp": "2026-07-09T23:02:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, 54.0, 54.0, 47.0, 52.0, 54.0, 61.0, null, 27.0, 18.0, 25.0, 31.0, 27.0, 32.0, 51.0, 63.0, 62.0, 60.0, 52.0, 45.0, 50.0, 55.0, 55.0, 49.0, 37.0, 40.0, 76.0, 62.0, 58.0, 60.0, 68.0, 54.0, 67.0, 40.0, 40.0, 47.0, 39.0, 46.0, 43.0, 55.0, 48.0, 39.0, 33.0, 37.0, 36.0, 35.0, 34.0, 47.0, 64.0, 67.0, 70.0, 58.0, 67.0, 77.0, 60.0, 50.0, 46.0, 44.0, 62.0, 66.0, 61.0, 52.0, 62.0, 69.0, 55.0, 44.0, 51.0, 52.0, 48.0, 114.0, 95.0, 66.0, null, null, null, null, null, null, 85.0, 75.0, 69.0, 88.0, 70.0, 56.0, 49.0, 54.0, 71.0, 56.0, 75.0, 78.0, null], "timestamp": "2026-07-09T23:02:32.000-06:00"}, "latency": 1470, "light_sleep_duration": 14130, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "22222332221123223231221133222122212111121112112222111121111211111111121111111111211111121111121111111112111133211111111332211212111111111112111111111111111111111111111111111111111112111111121211122211232111111111112222111111111111211111112111111111111111121111111111111131311111111111111111… | |
| 35bf9dc7-51b2-4e29-90ae-06a3553c1a64 | 2026-03-13 | 2026-03-12T23:44:03.000-06:00 | 2026-03-13T03:36:10.000-06:00 | 12450 | long_sleep | {"interval": 300.0, "items": [null, null, 66.0, 68.0, 69.0, 67.0, 64.0, 65.0, 66.0, 66.0, 66.0, 67.0, 69.0, 70.0, 69.0, 68.0, 68.0, 68.0, 70.0, 73.0, 68.0, 74.0, 72.0, 73.0, 71.0, 71.0, 72.0, 71.0, 71.0, 72.0, 72.0, 71.0, 71.0, 65.0, 67.0, 69.0, 70.0, 68.0, 69.0, 68.0, 67.0, 61.0, null, null, null, null, null], "timestamp": "2026-03-12T23:44:03.000-06:00"} | {"interval": 300.0, "items": [null, null, 60.0, 38.0, 30.0, 40.0, 31.0, 23.0, 19.0, 22.0, 20.0, 22.0, 34.0, 33.0, 28.0, 33.0, 32.0, 30.0, 41.0, 28.0, 50.0, 37.0, 30.0, 24.0, 23.0, 23.0, 19.0, 24.0, 35.0, 36.0, 50.0, 33.0, 23.0, 35.0, 41.0, 38.0, 23.0, 27.0, 28.0, 22.0, 29.0, 46.0, null, null, null, null, null], "timestamp": "2026-03-12T23:44:03.000-06:00"} | {"id": "35bf9dc7-51b2-4e29-90ae-06a3553c1a64", "average_breath": 14.25, "average_heart_rate": 68.75, "average_hrv": 31, "awake_time": 1477, "bedtime_end": "2026-03-13T03:36:10.000-06:00", "bedtime_start": "2026-03-12T23:44:03.000-06:00", "day": "2026-03-13", "deep_sleep_duration": 3300, "efficiency": 89, "heart_rate": {"interval": 300.0, "items": [null, null, 66.0, 68.0, 69.0, 67.0, 64.0, 65.0, 66.0, 66.0, 66.0, 67.0, 69.0, 70.0, 69.0, 68.0, 68.0, 68.0, 70.0, 73.0, 68.0, 74.0, 72.0, 73.0, 71.0, 71.0, 72.0, 71.0, 71.0, 72.0, 72.0, 71.0, 71.0, 65.0, 67.0, 69.0, 70.0, 68.0, 69.0, 68.0, 67.0, 61.0, null, null, null, null, null], "timestamp": "2026-03-12T23:44:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 60.0, 38.0, 30.0, 40.0, 31.0, 23.0, 19.0, 22.0, 20.0, 22.0, 34.0, 33.0, 28.0, 33.0, 32.0, 30.0, 41.0, 28.0, 50.0, 37.0, 30.0, 24.0, 23.0, 23.0, 19.0, 24.0, 35.0, 36.0, 50.0, 33.0, 23.0, 35.0, 41.0, 38.0, 23.0, 27.0, 28.0, 22.0, 29.0, 46.0, null, null, null, null, null], "timestamp": "2026-03-12T23:44:03.000-06:00"}, "latency": 450, "light_sleep_duration": 6780, "low_battery_alert": false, "lowest_heart_rate": 61, "movement_30_sec": "211111111111211121111111111111111111111111111111122113211112111221111111111111111111111111111111211111111111111122332111112111111121111111121111211111111111112111111111121111111111221211112111111111121113111121111111112111111211111111113211111111121111211121111122111111121111111111111211111111111111111111112231111111111211111112311111111211311111121111112221111111111111221111111111111111111111111111111112211111111111111121112211111113111111111111111111122321131", "period": 0, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": 85, "hrv_balance": 27, "previous_day_activity": 81, "previous_night": 27, "recovery_index": 26, "resting_heart_rate": 1, "sleep_balance": 39}, "score": 39, "temperature_deviation": 0.25, "temperature_trend_deviation": 0.09}, "readiness_score_delta": 0, "rem_sleep_duration": 2370, "restless_periods": 150, "sleep_algorithm_ver… | |
| 3636333f-8654-442a-b61b-522bc170ad59 | 2026-06-09 | 2026-06-08T23:55:03.000-06:00 | 2026-06-09T06:40:11.000-06:00 | 19230 | long_sleep | {"interval": 300.0, "items": [null, null, 77.0, 78.0, 78.0, 75.0, 69.0, 69.0, 69.0, 69.0, 69.0, 68.0, 68.0, 70.0, 71.0, 72.0, 71.0, 67.0, 66.0, 62.0, 66.0, 67.0, null, null, null, null, null, 65.0, 60.0, 59.0, 60.0, 58.0, 58.0, 57.0, 57.0, 56.0, 59.0, 61.0, 60.0, 61.0, 61.0, 61.0, 70.0, 59.0, 55.0, 50.0, 54.0, null, 51.0, 50.0, 50.0, 53.0, 53.0, 52.0, 53.0, 52.0, 52.0, 50.0, 53.0, 54.0, 55.0, 55.0, 55.0, 55.0, 55.0, 53.0, 56.0, 59.0, 59.0, 52.0, 53.0, 52.0, 55.0, 54.0, 54.0, 53.0, 55.0, 54.0, 54.0, 56.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"} | {"interval": 300.0, "items": [null, null, 26.0, 32.0, 26.0, 34.0, 22.0, 18.0, 18.0, 16.0, 17.0, 20.0, 22.0, 25.0, 41.0, 29.0, 31.0, 48.0, 59.0, 67.0, 59.0, 53.0, null, null, null, null, null, 70.0, 83.0, 88.0, 66.0, 66.0, 72.0, 65.0, 69.0, 76.0, 73.0, 92.0, 83.0, 66.0, 64.0, 76.0, 40.0, 65.0, 74.0, 83.0, 69.0, null, 67.0, 82.0, 87.0, 74.0, 81.0, 76.0, 87.0, 84.0, 77.0, 89.0, 69.0, 66.0, 52.0, 56.0, 53.0, 58.0, 56.0, 75.0, 64.0, 58.0, 51.0, 58.0, 57.0, 73.0, 57.0, 62.0, 54.0, 48.0, 60.0, 62.0, 58.0, 61.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"} | {"id": "3636333f-8654-442a-b61b-522bc170ad59", "average_breath": 13.5, "average_heart_rate": 59.75, "average_hrv": 59, "awake_time": 5078, "bedtime_end": "2026-06-09T06:40:11.000-06:00", "bedtime_start": "2026-06-08T23:55:03.000-06:00", "day": "2026-06-09", "deep_sleep_duration": 3090, "efficiency": 79, "heart_rate": {"interval": 300.0, "items": [null, null, 77.0, 78.0, 78.0, 75.0, 69.0, 69.0, 69.0, 69.0, 69.0, 68.0, 68.0, 70.0, 71.0, 72.0, 71.0, 67.0, 66.0, 62.0, 66.0, 67.0, null, null, null, null, null, 65.0, 60.0, 59.0, 60.0, 58.0, 58.0, 57.0, 57.0, 56.0, 59.0, 61.0, 60.0, 61.0, 61.0, 61.0, 70.0, 59.0, 55.0, 50.0, 54.0, null, 51.0, 50.0, 50.0, 53.0, 53.0, 52.0, 53.0, 52.0, 52.0, 50.0, 53.0, 54.0, 55.0, 55.0, 55.0, 55.0, 55.0, 53.0, 56.0, 59.0, 59.0, 52.0, 53.0, 52.0, 55.0, 54.0, 54.0, 53.0, 55.0, 54.0, 54.0, 56.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 26.0, 32.0, 26.0, 34.0, 22.0, 18.0, 18.0, 16.0, 17.0, 20.0, 22.0, 25.0, 41.0, 29.0, 31.0, 48.0, 59.0, 67.0, 59.0, 53.0, null, null, null, null, null, 70.0, 83.0, 88.0, 66.0, 66.0, 72.0, 65.0, 69.0, 76.0, 73.0, 92.0, 83.0, 66.0, 64.0, 76.0, 40.0, 65.0, 74.0, 83.0, 69.0, null, 67.0, 82.0, 87.0, 74.0, 81.0, 76.0, 87.0, 84.0, 77.0, 89.0, 69.0, 66.0, 52.0, 56.0, 53.0, 58.0, 56.0, 75.0, 64.0, 58.0, 51.0, 58.0, 57.0, 73.0, 57.0, 62.0, 54.0, 48.0, 60.0, 62.0, 58.0, 61.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"}, "latency": 510, "light_sleep_duration": 13530, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "212222211111122122222121111111111111111112111111111111311111111111111111111111111111111111111111111111111111111111112111111112221111121112111111111113211111111112232112122332232111111111112221212321111231212222112322232232422243222211121233232112222123223223331223231211111111121111211111111111111111111111121111111111111111111111111111111111111112111111111112311111111111221111212111111112111211111111111111111111111111111111121111212211112112211121112111111112… | |
| 3a97c51b-a171-496b-9bfb-315c932efb3c | 2026-04-12 | 2026-04-12T14:12:30.000-06:00 | 2026-04-12T15:22:01.000-06:00 | 2910 | sleep | {"interval": 300.0, "items": [null, null, null, 68.0, 66.0, 65.0, 67.0, 68.0, 69.0, null, null, null, null, null], "timestamp": "2026-04-12T14:12:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 40.0, 50.0, 43.0, 39.0, 31.0, 35.0, null, null, null, null, null], "timestamp": "2026-04-12T14:12:30.000-06:00"} | {"id": "3a97c51b-a171-496b-9bfb-315c932efb3c", "average_breath": null, "average_heart_rate": 67.125, "average_hrv": 40, "awake_time": 1261, "bedtime_end": "2026-04-12T15:22:01.000-06:00", "bedtime_start": "2026-04-12T14:12:30.000-06:00", "day": "2026-04-12", "deep_sleep_duration": 600, "efficiency": 70, "heart_rate": {"interval": 300.0, "items": [null, null, null, 68.0, 66.0, 65.0, 67.0, 68.0, 69.0, null, null, null, null, null], "timestamp": "2026-04-12T14:12:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 40.0, 50.0, 43.0, 39.0, 31.0, 35.0, null, null, null, null, null], "timestamp": "2026-04-12T14:12:30.000-06:00"}, "latency": 1110, "light_sleep_duration": 1770, "low_battery_alert": false, "lowest_heart_rate": 67, "movement_30_sec": "22112222122211112232111111111213311111111111111111111322122121112121112122111111123121111111122111111111111121221112111121212221121232111111", "period": 1, "readiness": {"contributors": {"activity_balance": 70, "body_temperature": null, "hrv_balance": 80, "previous_day_activity": 73, "previous_night": 1, "recovery_index": 29, "resting_heart_rate": 1, "sleep_balance": 5}, "score": 36, "temperature_deviation": null, "temperature_trend_deviation": 0.0}, "readiness_score_delta": null, "rem_sleep_duration": 540, "restless_periods": 56, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444422221444444222222222222222244411111122221221112222111111144222222222222222211222222222222233333333333333433444433", "sleep_phase_5_min": "44412211122234", "sleep_score_delta": null, "time_in_bed": 4171, "total_sleep_duration": 2910, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44442121222234"} | |
| 3c8d8e1f-2c01-457f-8395-570a1c41d9f4 | 2026-06-30 | 2026-06-30T00:14:30.000-06:00 | 2026-06-30T00:48:31.000-06:00 | 720 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"} | {"id": "3c8d8e1f-2c01-457f-8395-570a1c41d9f4", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1321, "bedtime_end": "2026-06-30T00:48:31.000-06:00", "bedtime_start": "2026-06-30T00:14:30.000-06:00", "day": "2026-06-30", "deep_sleep_duration": 90, "efficiency": 35, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"}, "latency": 1320, "light_sleep_duration": 630, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "222211211112232222232221211111112121111111112112111111111221111131111", "period": 2, "readiness": {"contributors": {"activity_balance": 76, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 27, "resting_heart_rate": null, "sleep_balance": 1}, "score": 44, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 15, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444444244222222222222222221121242", "sleep_phase_5_min": "4444422", "sleep_score_delta": null, "time_in_bed": 2041, "total_sleep_duration": 720, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444222"} | |
| 3d4e0434-f4f2-450e-9c90-766ebaed6bcc | 2026-06-14 | 2026-06-14T00:25:32.000-07:00 | 2026-06-14T07:51:59.000-07:00 | 21420 | long_sleep | {"interval": 300.0, "items": [null, 49.0, 49.0, 52.0, null, null, 50.0, 50.0, 51.0, 50.0, 50.0, 53.0, 53.0, 50.0, 49.0, 50.0, 49.0, 50.0, 51.0, 52.0, 51.0, 50.0, 50.0, 49.0, 50.0, 51.0, 51.0, 51.0, 51.0, 50.0, 53.0, 52.0, 52.0, 52.0, 52.0, 52.0, 51.0, 50.0, 51.0, 50.0, 51.0, 51.0, 50.0, 50.0, 50.0, 48.0, 48.0, 46.0, 47.0, 48.0, 45.0, 48.0, 46.0, 46.0, 46.0, null, 44.0, 44.0, 44.0, 45.0, 46.0, 45.0, null, null, null, null, null, null, null, null, null, null, null, null, 46.0, 45.0, 46.0, 45.0, 46.0, 46.0, 47.0, 48.0, 46.0, 46.0, 49.0, 47.0, null, null, null, null], "timestamp": "2026-06-14T00:25:32.000-07:00"} | {"interval": 300.0, "items": [null, 117.0, 97.0, 81.0, null, null, 59.0, 72.0, 59.0, 65.0, 66.0, 62.0, 65.0, 66.0, 54.0, 77.0, 71.0, 90.0, 89.0, 90.0, 79.0, 72.0, 69.0, 75.0, 78.0, 68.0, 64.0, 64.0, 66.0, 83.0, 82.0, 73.0, 62.0, 53.0, 58.0, 58.0, 52.0, 66.0, 63.0, 67.0, 63.0, 68.0, 72.0, 57.0, 88.0, 102.0, 72.0, 90.0, 101.0, 89.0, 114.0, 69.0, 86.0, 79.0, 94.0, null, 87.0, 87.0, 92.0, 86.0, 93.0, 97.0, null, null, null, null, null, null, null, null, null, null, null, null, 90.0, 91.0, 100.0, 84.0, 87.0, 77.0, 77.0, 82.0, 90.0, 81.0, 91.0, 82.0, null, null, null, null], "timestamp": "2026-06-14T00:25:32.000-07:00"} | {"id": "3d4e0434-f4f2-450e-9c90-766ebaed6bcc", "average_breath": 13.5, "average_heart_rate": 48.875, "average_hrv": 75, "awake_time": 5367, "bedtime_end": "2026-06-14T07:51:59.000-07:00", "bedtime_start": "2026-06-14T00:25:32.000-07:00", "day": "2026-06-14", "deep_sleep_duration": 4620, "efficiency": 80, "heart_rate": {"interval": 300.0, "items": [null, 49.0, 49.0, 52.0, null, null, 50.0, 50.0, 51.0, 50.0, 50.0, 53.0, 53.0, 50.0, 49.0, 50.0, 49.0, 50.0, 51.0, 52.0, 51.0, 50.0, 50.0, 49.0, 50.0, 51.0, 51.0, 51.0, 51.0, 50.0, 53.0, 52.0, 52.0, 52.0, 52.0, 52.0, 51.0, 50.0, 51.0, 50.0, 51.0, 51.0, 50.0, 50.0, 50.0, 48.0, 48.0, 46.0, 47.0, 48.0, 45.0, 48.0, 46.0, 46.0, 46.0, null, 44.0, 44.0, 44.0, 45.0, 46.0, 45.0, null, null, null, null, null, null, null, null, null, null, null, null, 46.0, 45.0, 46.0, 45.0, 46.0, 46.0, 47.0, 48.0, 46.0, 46.0, 49.0, 47.0, null, null, null, null], "timestamp": "2026-06-14T00:25:32.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, 117.0, 97.0, 81.0, null, null, 59.0, 72.0, 59.0, 65.0, 66.0, 62.0, 65.0, 66.0, 54.0, 77.0, 71.0, 90.0, 89.0, 90.0, 79.0, 72.0, 69.0, 75.0, 78.0, 68.0, 64.0, 64.0, 66.0, 83.0, 82.0, 73.0, 62.0, 53.0, 58.0, 58.0, 52.0, 66.0, 63.0, 67.0, 63.0, 68.0, 72.0, 57.0, 88.0, 102.0, 72.0, 90.0, 101.0, 89.0, 114.0, 69.0, 86.0, 79.0, 94.0, null, 87.0, 87.0, 92.0, 86.0, 93.0, 97.0, null, null, null, null, null, null, null, null, null, null, null, null, 90.0, 91.0, 100.0, 84.0, 87.0, 77.0, 77.0, 82.0, 90.0, 81.0, 91.0, 82.0, null, null, null, null], "timestamp": "2026-06-14T00:25:32.000-07:00"}, "latency": 660, "light_sleep_duration": 12330, "low_battery_alert": false, "lowest_heart_rate": 44, "movement_30_sec": "322112222121111111121211111121121111121111111212432211111112111111121111111211111211111111111121111111211111121111111211111122111111112111111111222122111111221222112122113211111111111211111131111111111111111111211111111111111111111121112111111111111111111121111111111111111211111111111121121111111121111111111112211111111221111111111111111112111111111111111111… | |
| 3d6ea4f1-68c1-4f7a-a0b6-0f9d84e84998 | 2026-06-01 | 2026-05-31T22:59:30.000-06:00 | 2026-06-01T07:15:54.000-06:00 | 25080 | long_sleep | {"interval": 300.0, "items": [null, null, null, 66.0, 65.0, 65.0, 66.0, 66.0, 62.0, 63.0, 64.0, 65.0, 65.0, 64.0, 64.0, 72.0, null, 67.0, 64.0, 59.0, 65.0, 65.0, 64.0, 66.0, 64.0, 62.0, 65.0, 65.0, 67.0, 67.0, 65.0, 62.0, 62.0, 64.0, 63.0, 64.0, 63.0, 63.0, 63.0, 61.0, 57.0, 61.0, 61.0, null, 58.0, 58.0, 58.0, 59.0, 59.0, 58.0, 59.0, 57.0, 56.0, 57.0, null, null, 55.0, 53.0, 54.0, 55.0, 53.0, 51.0, 51.0, 52.0, 51.0, 51.0, 51.0, 52.0, 53.0, 51.0, 52.0, 53.0, null, null, 50.0, 51.0, 51.0, 49.0, 52.0, 52.0, 53.0, 52.0, 51.0, 49.0, 51.0, 51.0, 51.0, null, null, null, 52.0, 52.0, 49.0, 51.0, 53.0, 52.0, null, null, null, null], "timestamp": "2026-05-31T22:59:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 48.0, 42.0, 46.0, 46.0, 51.0, 33.0, 20.0, 23.0, 20.0, 23.0, 26.0, 31.0, 18.0, null, 39.0, 69.0, 72.0, 65.0, 43.0, 50.0, 32.0, 39.0, 49.0, 16.0, 24.0, 21.0, 22.0, 27.0, 65.0, 50.0, 31.0, 46.0, 43.0, 47.0, 50.0, 48.0, 64.0, 89.0, 48.0, 39.0, null, 34.0, 26.0, 42.0, 44.0, 39.0, 38.0, 45.0, 54.0, 40.0, 42.0, null, null, 57.0, 64.0, 71.0, 72.0, 93.0, 85.0, 68.0, 53.0, 49.0, 62.0, 49.0, 49.0, 38.0, 56.0, 47.0, 42.0, null, null, 66.0, 66.0, 68.0, 72.0, 75.0, 68.0, 66.0, 80.0, 78.0, 77.0, 61.0, 97.0, 82.0, null, null, null, 60.0, 85.0, 90.0, 89.0, 74.0, 66.0, null, null, null, null], "timestamp": "2026-05-31T22:59:30.000-06:00"} | {"id": "3d6ea4f1-68c1-4f7a-a0b6-0f9d84e84998", "average_breath": 13.75, "average_heart_rate": 58.125, "average_hrv": 51, "awake_time": 4704, "bedtime_end": "2026-06-01T07:15:54.000-06:00", "bedtime_start": "2026-05-31T22:59:30.000-06:00", "day": "2026-06-01", "deep_sleep_duration": 4680, "efficiency": 84, "heart_rate": {"interval": 300.0, "items": [null, null, null, 66.0, 65.0, 65.0, 66.0, 66.0, 62.0, 63.0, 64.0, 65.0, 65.0, 64.0, 64.0, 72.0, null, 67.0, 64.0, 59.0, 65.0, 65.0, 64.0, 66.0, 64.0, 62.0, 65.0, 65.0, 67.0, 67.0, 65.0, 62.0, 62.0, 64.0, 63.0, 64.0, 63.0, 63.0, 63.0, 61.0, 57.0, 61.0, 61.0, null, 58.0, 58.0, 58.0, 59.0, 59.0, 58.0, 59.0, 57.0, 56.0, 57.0, null, null, 55.0, 53.0, 54.0, 55.0, 53.0, 51.0, 51.0, 52.0, 51.0, 51.0, 51.0, 52.0, 53.0, 51.0, 52.0, 53.0, null, null, 50.0, 51.0, 51.0, 49.0, 52.0, 52.0, 53.0, 52.0, 51.0, 49.0, 51.0, 51.0, 51.0, null, null, null, 52.0, 52.0, 49.0, 51.0, 53.0, 52.0, null, null, null, null], "timestamp": "2026-05-31T22:59:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 48.0, 42.0, 46.0, 46.0, 51.0, 33.0, 20.0, 23.0, 20.0, 23.0, 26.0, 31.0, 18.0, null, 39.0, 69.0, 72.0, 65.0, 43.0, 50.0, 32.0, 39.0, 49.0, 16.0, 24.0, 21.0, 22.0, 27.0, 65.0, 50.0, 31.0, 46.0, 43.0, 47.0, 50.0, 48.0, 64.0, 89.0, 48.0, 39.0, null, 34.0, 26.0, 42.0, 44.0, 39.0, 38.0, 45.0, 54.0, 40.0, 42.0, null, null, 57.0, 64.0, 71.0, 72.0, 93.0, 85.0, 68.0, 53.0, 49.0, 62.0, 49.0, 49.0, 38.0, 56.0, 47.0, 42.0, null, null, 66.0, 66.0, 68.0, 72.0, 75.0, 68.0, 66.0, 80.0, 78.0, 77.0, 61.0, 97.0, 82.0, null, null, null, 60.0, 85.0, 90.0, 89.0, 74.0, 66.0, null, null, null, null], "timestamp": "2026-05-31T22:59:30.000-06:00"}, "latency": 780, "light_sleep_duration": 16050, "low_battery_alert": false, "lowest_heart_rate": 49, "movement_30_sec": "3222221222111111111121111111111111111111111111111111111111111132111123111111111111111111111211111111111111112211111111111111111111111111111111111111111121221121111111111111111111111111111111113121113211111111111211111111111111111111121111112222… | |
| 3e5b9b2a-5b45-4919-98aa-9a6ab53a1537 | 2026-07-24 | 2026-07-24T03:34:00.000-06:00 | 2026-07-24T08:28:56.000-06:00 | 15180 | long_sleep | {"interval": 300.0, "items": [null, null, 55.0, 58.0, 58.0, 55.0, 56.0, 60.0, 60.0, 62.0, 62.0, 63.0, 58.0, 57.0, 58.0, 58.0, 57.0, 57.0, 57.0, 56.0, 58.0, 56.0, 52.0, 56.0, 56.0, null, null, 55.0, 56.0, 57.0, 59.0, 58.0, 56.0, 55.0, 56.0, 60.0, 58.0, 59.0, 56.0, 59.0, 61.0, 61.0, 59.0, 63.0, 58.0, 56.0, 57.0, 58.0, 57.0, 60.0, 61.0, 60.0, 62.0, 61.0, 56.0, 57.0, null, null, null], "timestamp": "2026-07-24T03:34:00.000-06:00"} | {"interval": 300.0, "items": [null, null, 79.0, 70.0, 80.0, 94.0, 85.0, 67.0, 72.0, 60.0, 56.0, 66.0, 81.0, 53.0, 49.0, 46.0, 49.0, 47.0, 45.0, 51.0, 57.0, 80.0, 93.0, 86.0, 67.0, null, null, 87.0, 79.0, 74.0, 66.0, 65.0, 59.0, 60.0, 66.0, 44.0, 57.0, 85.0, 68.0, 53.0, 46.0, 33.0, 38.0, 60.0, 64.0, 72.0, 66.0, 49.0, 61.0, 49.0, 44.0, 42.0, 31.0, 53.0, 69.0, 58.0, null, null, null], "timestamp": "2026-07-24T03:34:00.000-06:00"} | {"id": "3e5b9b2a-5b45-4919-98aa-9a6ab53a1537", "average_breath": 13.875, "average_heart_rate": 58.0, "average_hrv": 60, "awake_time": 2516, "bedtime_end": "2026-07-24T08:28:56.000-06:00", "bedtime_start": "2026-07-24T03:34:00.000-06:00", "day": "2026-07-24", "deep_sleep_duration": 3210, "efficiency": 86, "heart_rate": {"interval": 300.0, "items": [null, null, 55.0, 58.0, 58.0, 55.0, 56.0, 60.0, 60.0, 62.0, 62.0, 63.0, 58.0, 57.0, 58.0, 58.0, 57.0, 57.0, 57.0, 56.0, 58.0, 56.0, 52.0, 56.0, 56.0, null, null, 55.0, 56.0, 57.0, 59.0, 58.0, 56.0, 55.0, 56.0, 60.0, 58.0, 59.0, 56.0, 59.0, 61.0, 61.0, 59.0, 63.0, 58.0, 56.0, 57.0, 58.0, 57.0, 60.0, 61.0, 60.0, 62.0, 61.0, 56.0, 57.0, null, null, null], "timestamp": "2026-07-24T03:34:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 79.0, 70.0, 80.0, 94.0, 85.0, 67.0, 72.0, 60.0, 56.0, 66.0, 81.0, 53.0, 49.0, 46.0, 49.0, 47.0, 45.0, 51.0, 57.0, 80.0, 93.0, 86.0, 67.0, null, null, 87.0, 79.0, 74.0, 66.0, 65.0, 59.0, 60.0, 66.0, 44.0, 57.0, 85.0, 68.0, 53.0, 46.0, 33.0, 38.0, 60.0, 64.0, 72.0, 66.0, 49.0, 61.0, 49.0, 44.0, 42.0, 31.0, 53.0, 69.0, 58.0, null, null, null], "timestamp": "2026-07-24T03:34:00.000-06:00"}, "latency": 540, "light_sleep_duration": 9780, "low_battery_alert": false, "lowest_heart_rate": 52, "movement_30_sec": "21112112312311111111111111111111111112211111111111111111111211111121111111111111111111121111111111111111111111111222312111122211112111112111111111111111111111111121111111111111111111111111111111121111111221112111221111311112211111221111111111323324443222334444443321111111111121111111311111111111111111211111111131111111111111111112211111111111111111111111111221121113111123211111111112111111111111111111111111111111212111111111221311111111111122111111113111111222211111111111113111111121211111132211211111111111111111111111111112111113113111111111111111111111111111111111111112112113332131", "period": 1, "readiness": {"contributors": {"activity_balance": 95, "body_temperature": 100, "hrv_balance": 87, "previous_day_activity": 81, "pre… | |
| 40b4ecd1-2fba-4223-894c-087d2f9cc753 | 2026-01-25 | 2026-01-25T13:45:32.000-07:00 | 2026-01-25T14:06:32.000-07:00 | 210 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-25T13:45:32.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-25T13:45:32.000-07:00"} | {"id": "40b4ecd1-2fba-4223-894c-087d2f9cc753", "average_breath": 13.375, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1050, "bedtime_end": "2026-01-25T14:06:32.000-07:00", "bedtime_start": "2026-01-25T13:45:32.000-07:00", "day": "2026-01-25", "deep_sleep_duration": 120, "efficiency": 17, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-25T13:45:32.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-25T13:45:32.000-07:00"}, "latency": 0, "light_sleep_duration": 90, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "2113121111111111111222121111222131111111211", "period": 3, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": null, "hrv_balance": 94, "previous_day_activity": 81, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 1}, "score": 48, "temperature_deviation": null, "temperature_trend_deviation": 0.28}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 6, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444144411122444444444424", "sleep_phase_5_min": "44442", "sleep_score_delta": null, "time_in_bed": 1260, "total_sleep_duration": 210, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} | |
| 417af014-78fe-45fd-b11f-0c11431b8f21 | 2026-03-29 | 2026-03-29T01:10:32.000-06:00 | 2026-03-29T08:29:51.000-06:00 | 17940 | long_sleep | {"interval": 300.0, "items": [null, null, 69.0, 67.0, 58.0, 59.0, 57.0, 57.0, 59.0, 59.0, 59.0, 60.0, 62.0, 62.0, 61.0, 63.0, 61.0, 60.0, 59.0, 62.0, 60.0, 61.0, null, null, 56.0, 57.0, 59.0, 59.0, 64.0, null, 69.0, 68.0, 69.0, 73.0, 70.0, 68.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 62.0, 61.0, 60.0, 61.0, 60.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 62.0, 57.0, 57.0, 56.0, 54.0, 56.0, 54.0, 56.0, 58.0, 60.0, 60.0, 61.0, 61.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 62.0, 63.0, 62.0, 58.0, 60.0, 61.0, null, null, null], "timestamp": "2026-03-29T01:10:32.000-06:00"} | {"interval": 300.0, "items": [null, null, 40.0, 53.0, 110.0, 116.0, 108.0, 93.0, 82.0, 100.0, 102.0, 84.0, 79.0, 77.0, 66.0, 55.0, 72.0, 63.0, 77.0, 65.0, 62.0, 51.0, null, null, 51.0, 57.0, 82.0, 66.0, 45.0, null, 18.0, 26.0, 19.0, 23.0, 18.0, 22.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 47.0, 57.0, 55.0, 43.0, 49.0, 49.0, 48.0, 48.0, 50.0, 44.0, 41.0, 19.0, 38.0, 45.0, 61.0, 55.0, 66.0, 63.0, 53.0, 48.0, 38.0, 37.0, 32.0, 36.0, 36.0, 35.0, 39.0, 43.0, 44.0, 47.0, 36.0, 40.0, 44.0, 35.0, 19.0, 24.0, null, null, null], "timestamp": "2026-03-29T01:10:32.000-06:00"} | {"id": "417af014-78fe-45fd-b11f-0c11431b8f21", "average_breath": 13.0, "average_heart_rate": 60.875, "average_hrv": 56, "awake_time": 8419, "bedtime_end": "2026-03-29T08:29:51.000-06:00", "bedtime_start": "2026-03-29T01:10:32.000-06:00", "day": "2026-03-29", "deep_sleep_duration": 2220, "efficiency": 68, "heart_rate": {"interval": 300.0, "items": [null, null, 69.0, 67.0, 58.0, 59.0, 57.0, 57.0, 59.0, 59.0, 59.0, 60.0, 62.0, 62.0, 61.0, 63.0, 61.0, 60.0, 59.0, 62.0, 60.0, 61.0, null, null, 56.0, 57.0, 59.0, 59.0, 64.0, null, 69.0, 68.0, 69.0, 73.0, 70.0, 68.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 62.0, 61.0, 60.0, 61.0, 60.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 62.0, 57.0, 57.0, 56.0, 54.0, 56.0, 54.0, 56.0, 58.0, 60.0, 60.0, 61.0, 61.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 62.0, 63.0, 62.0, 58.0, 60.0, 61.0, null, null, null], "timestamp": "2026-03-29T01:10:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 40.0, 53.0, 110.0, 116.0, 108.0, 93.0, 82.0, 100.0, 102.0, 84.0, 79.0, 77.0, 66.0, 55.0, 72.0, 63.0, 77.0, 65.0, 62.0, 51.0, null, null, 51.0, 57.0, 82.0, 66.0, 45.0, null, 18.0, 26.0, 19.0, 23.0, 18.0, 22.0, null, null, null, null, null, null, null, null, null, null, null, null, null, 47.0, 57.0, 55.0, 43.0, 49.0, 49.0, 48.0, 48.0, 50.0, 44.0, 41.0, 19.0, 38.0, 45.0, 61.0, 55.0, 66.0, 63.0, 53.0, 48.0, 38.0, 37.0, 32.0, 36.0, 36.0, 35.0, 39.0, 43.0, 44.0, 47.0, 36.0, 40.0, 44.0, 35.0, 19.0, 24.0, null, null, null], "timestamp": "2026-03-29T01:10:32.000-06:00"}, "latency": 1020, "light_sleep_duration": 11580, "low_battery_alert": false, "lowest_heart_rate": 54, "movement_30_sec": "22322332222111111111121211121111111111111111111111111112211111111111111211111111111111111111111111111112111111111111111111111112121112111111111111111112111111111122111111121211211212311111111131121122212311231121112343233322111111111111111111211111122321111111111221112111322222223333434221221111232121111111112222212221322322111111111211111111113323434443122344444444333332322222222… | |
| 41e0b579-15e4-4ead-8c86-3f76aa657a44 | 2026-06-30 | 2026-06-29T23:03:00.000-06:00 | 2026-06-29T23:22:31.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"} | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"} | {"id": "41e0b579-15e4-4ead-8c86-3f76aa657a44", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1141, "bedtime_end": "2026-06-29T23:22:31.000-06:00", "bedtime_start": "2026-06-29T23:03:00.000-06:00", "day": "2026-06-30", "deep_sleep_duration": 0, "efficiency": 3, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "2323311111111212222221222211111222221221", "period": 0, "readiness": {"contributors": {"activity_balance": 76, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 1}, "score": 43, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444424", "sleep_phase_5_min": "4444", "sleep_score_delta": null, "time_in_bed": 1171, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} | |
| 42078173-b9fa-4af2-86cb-210e2456249e | 2026-03-26 | 2026-03-25T23:42:32.000-06:00 | 2026-03-26T07:20:32.000-06:00 | 22320 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 72.0, null, null, 66.0, 67.0, 66.0, 66.0, 66.0, 66.0, 68.0, 67.0, 67.0, 62.0, 63.0, 62.0, 63.0, 60.0, 58.0, 59.0, 59.0, 58.0, 58.0, 57.0, 57.0, 58.0, 58.0, 59.0, 57.0, 56.0, 56.0, 55.0, 59.0, 55.0, 57.0, 57.0, 57.0, 55.0, 57.0, 58.0, 57.0, 55.0, 54.0, 54.0, 54.0, 53.0, 53.0, null, null, null, null, null, 48.0, 49.0, 51.0, 51.0, 49.0, 49.0, 49.0, 49.0, 50.0, 51.0, 51.0, 51.0, 52.0, 52.0, 51.0, 52.0, 54.0, 54.0, 58.0, 50.0, 49.0, 52.0, 50.0, 48.0, 51.0, 51.0, 51.0, 51.0, 51.0, 53.0, 53.0, 51.0, 52.0, 52.0, null, 63.0, null], "timestamp": "2026-03-25T23:42:32.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, 24.0, null, null, 22.0, 27.0, 19.0, 26.0, 24.0, 35.0, 37.0, 34.0, 32.0, 47.0, 63.0, 60.0, 59.0, 81.0, 70.0, 54.0, 49.0, 45.0, 44.0, 44.0, 49.0, 60.0, 63.0, 62.0, 60.0, 77.0, 67.0, 61.0, 60.0, 76.0, 65.0, 90.0, 64.0, 65.0, 64.0, 63.0, 57.0, 76.0, 68.0, 85.0, 63.0, 77.0, 93.0, null, null, null, null, null, 113.0, 104.0, 99.0, 91.0, 94.0, 84.0, 72.0, 82.0, 67.0, 62.0, 79.0, 71.0, 74.0, 89.0, 81.0, 64.0, 58.0, 62.0, 74.0, 93.0, 70.0, 89.0, 90.0, 82.0, 76.0, 72.0, 86.0, 77.0, 87.0, 74.0, 73.0, 92.0, 97.0, 87.0, null, 43.0, null], "timestamp": "2026-03-25T23:42:32.000-06:00"} | {"id": "42078173-b9fa-4af2-86cb-210e2456249e", "average_breath": 13.5, "average_heart_rate": 56.0, "average_hrv": 67, "awake_time": 5160, "bedtime_end": "2026-03-26T07:20:32.000-06:00", "bedtime_start": "2026-03-25T23:42:32.000-06:00", "day": "2026-03-26", "deep_sleep_duration": 3510, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 72.0, null, null, 66.0, 67.0, 66.0, 66.0, 66.0, 66.0, 68.0, 67.0, 67.0, 62.0, 63.0, 62.0, 63.0, 60.0, 58.0, 59.0, 59.0, 58.0, 58.0, 57.0, 57.0, 58.0, 58.0, 59.0, 57.0, 56.0, 56.0, 55.0, 59.0, 55.0, 57.0, 57.0, 57.0, 55.0, 57.0, 58.0, 57.0, 55.0, 54.0, 54.0, 54.0, 53.0, 53.0, null, null, null, null, null, 48.0, 49.0, 51.0, 51.0, 49.0, 49.0, 49.0, 49.0, 50.0, 51.0, 51.0, 51.0, 52.0, 52.0, 51.0, 52.0, 54.0, 54.0, 58.0, 50.0, 49.0, 52.0, 50.0, 48.0, 51.0, 51.0, 51.0, 51.0, 51.0, 53.0, 53.0, 51.0, 52.0, 52.0, null, 63.0, null], "timestamp": "2026-03-25T23:42:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 24.0, null, null, 22.0, 27.0, 19.0, 26.0, 24.0, 35.0, 37.0, 34.0, 32.0, 47.0, 63.0, 60.0, 59.0, 81.0, 70.0, 54.0, 49.0, 45.0, 44.0, 44.0, 49.0, 60.0, 63.0, 62.0, 60.0, 77.0, 67.0, 61.0, 60.0, 76.0, 65.0, 90.0, 64.0, 65.0, 64.0, 63.0, 57.0, 76.0, 68.0, 85.0, 63.0, 77.0, 93.0, null, null, null, null, null, 113.0, 104.0, 99.0, 91.0, 94.0, 84.0, 72.0, 82.0, 67.0, 62.0, 79.0, 71.0, 74.0, 89.0, 81.0, 64.0, 58.0, 62.0, 74.0, 93.0, 70.0, 89.0, 90.0, 82.0, 76.0, 72.0, 86.0, 77.0, 87.0, 74.0, 73.0, 92.0, 97.0, 87.0, null, 43.0, null], "timestamp": "2026-03-25T23:42:32.000-06:00"}, "latency": 1110, "light_sleep_duration": 14160, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "2111221222122221221111121211111112111131211111333111211121111111111111112211111111211111111111111111111111122321111111121111211111111211121111111111211111111211111111111223212211111112112211121211321222111111122211111211111111111111111111111111111111111112211111111111211122111111111111111211111121111111111111111112211111121111111111111111… | |
| 426de62c-aa54-4168-b77d-90c69c58ee03 | 2026-02-07 | 2026-02-07T02:02:30.000-07:00 | 2026-02-07T07:55:20.000-07:00 | 16560 | long_sleep | {"interval": 300.0, "items": [null, null, 67.0, 67.0, 67.0, 66.0, 65.0, 63.0, 64.0, 63.0, 63.0, 63.0, 63.0, 62.0, 61.0, 61.0, 60.0, 60.0, 62.0, 60.0, 59.0, 59.0, 58.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 59.0, 59.0, 57.0, 56.0, null, 55.0, null, null, null, null, 50.0, 51.0, 52.0, 51.0, 52.0, 53.0, 51.0, 53.0, 54.0, 57.0, 53.0, 53.0, 51.0, 51.0, 52.0, 53.0, 53.0, 53.0, 55.0, 52.0, 52.0, 53.0, 53.0, 52.0, 55.0, null, null, null, null], "timestamp": "2026-02-07T02:02:30.000-07:00"} | {"interval": 300.0, "items": [null, null, 26.0, 30.0, 29.0, 26.0, 31.0, 35.0, 28.0, 39.0, 39.0, 29.0, 30.0, 40.0, 48.0, 57.0, 53.0, 48.0, 39.0, 46.0, 54.0, 41.0, 60.0, 52.0, 44.0, 45.0, 51.0, 52.0, 56.0, 54.0, 48.0, 51.0, 47.0, 61.0, 57.0, 58.0, null, 58.0, null, null, null, null, 71.0, 60.0, 72.0, 73.0, 72.0, 58.0, 65.0, 44.0, 59.0, 42.0, 87.0, 83.0, 80.0, 61.0, 59.0, 59.0, 57.0, 58.0, 58.0, 64.0, 62.0, 59.0, 76.0, 73.0, 46.0, null, null, null, null], "timestamp": "2026-02-07T02:02:30.000-07:00"} | {"id": "426de62c-aa54-4168-b77d-90c69c58ee03", "average_breath": 13.625, "average_heart_rate": 57.125, "average_hrv": 51, "awake_time": 4610, "bedtime_end": "2026-02-07T07:55:20.000-07:00", "bedtime_start": "2026-02-07T02:02:30.000-07:00", "day": "2026-02-07", "deep_sleep_duration": 4320, "efficiency": 78, "heart_rate": {"interval": 300.0, "items": [null, null, 67.0, 67.0, 67.0, 66.0, 65.0, 63.0, 64.0, 63.0, 63.0, 63.0, 63.0, 62.0, 61.0, 61.0, 60.0, 60.0, 62.0, 60.0, 59.0, 59.0, 58.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 57.0, 59.0, 59.0, 57.0, 56.0, null, 55.0, null, null, null, null, 50.0, 51.0, 52.0, 51.0, 52.0, 53.0, 51.0, 53.0, 54.0, 57.0, 53.0, 53.0, 51.0, 51.0, 52.0, 53.0, 53.0, 53.0, 55.0, 52.0, 52.0, 53.0, 53.0, 52.0, 55.0, null, null, null, null], "timestamp": "2026-02-07T02:02:30.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 26.0, 30.0, 29.0, 26.0, 31.0, 35.0, 28.0, 39.0, 39.0, 29.0, 30.0, 40.0, 48.0, 57.0, 53.0, 48.0, 39.0, 46.0, 54.0, 41.0, 60.0, 52.0, 44.0, 45.0, 51.0, 52.0, 56.0, 54.0, 48.0, 51.0, 47.0, 61.0, 57.0, 58.0, null, 58.0, null, null, null, null, 71.0, 60.0, 72.0, 73.0, 72.0, 58.0, 65.0, 44.0, 59.0, 42.0, 87.0, 83.0, 80.0, 61.0, 59.0, 59.0, 57.0, 58.0, 58.0, 64.0, 62.0, 59.0, 76.0, 73.0, 46.0, null, null, null, null], "timestamp": "2026-02-07T02:02:30.000-07:00"}, "latency": 570, "light_sleep_duration": 9900, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "3422121223121111212111121112111111111111211211111221211111111231111212112221111111121111221111111212111111132121111111111111231111111112112222221221111111121112112212211111111111111111111112211222211111112211111111322111131211211211111112111211111111111111111111111111111111111111111111111111111111111111111111111111111111111111121131122111111211211112111112211122332212111111134332234343332221211212111211132231111112112221111111111131131211322221111211321111111111211111111122211111111111111211111111111111111112212111111111111312111211111113111111111222212111111111111111111122111111211221… | |
| 4354ffab-f045-4221-a684-fa06ad74e4b6 | 2026-01-25 | 2026-01-24T23:49:01.000-07:00 | 2026-01-25T07:36:01.000-07:00 | 16980 | long_sleep | {"interval": 300.0, "items": [null, null, null, 71.0, 72.0, 73.0, 70.0, 69.0, 68.0, 68.0, 67.0, 66.0, 66.0, 65.0, 64.0, 63.0, 66.0, 64.0, 62.0, 64.0, 60.0, null, null, 55.0, 56.0, 57.0, 58.0, 60.0, 60.0, 61.0, 61.0, 61.0, 60.0, 61.0, 61.0, 63.0, 65.0, 65.0, 62.0, 64.0, 63.0, 59.0, 58.0, 57.0, 55.0, null, 57.0, null, 58.0, 56.0, 55.0, 56.0, 58.0, 58.0, null, null, 62.0, 65.0, null, 58.0, 56.0, 55.0, 55.0, 56.0, 54.0, 56.0, 55.0, 56.0, 56.0, 57.0, 56.0, 60.0, 57.0, 59.0, 54.0, 57.0, 55.0, 59.0, 64.0, null, null, null, null, 69.0, 66.0, 67.0, 69.0, null, null, null, null, null, null, null], "timestamp": "2026-01-24T23:49:01.000-07:00"} | {"interval": 300.0, "items": [null, null, null, 25.0, 21.0, 21.0, 23.0, 24.0, 25.0, 25.0, 30.0, 27.0, 32.0, 34.0, 36.0, 38.0, 35.0, 40.0, 65.0, 48.0, 53.0, null, null, 80.0, 89.0, 78.0, 60.0, 55.0, 54.0, 51.0, 56.0, 58.0, 50.0, 36.0, 42.0, 36.0, 31.0, 31.0, 40.0, 27.0, 30.0, 57.0, 44.0, 40.0, 44.0, null, 45.0, null, 59.0, 51.0, 52.0, 59.0, 78.0, 77.0, null, null, 32.0, 30.0, null, 53.0, 67.0, 73.0, 81.0, 60.0, 81.0, 66.0, 69.0, 53.0, 66.0, 60.0, 60.0, 38.0, 53.0, 45.0, 72.0, 64.0, 69.0, 37.0, 35.0, null, null, null, null, 55.0, 29.0, 32.0, 34.0, null, null, null, null, null, null, null], "timestamp": "2026-01-24T23:49:01.000-07:00"} | {"id": "4354ffab-f045-4221-a684-fa06ad74e4b6", "average_breath": 13.375, "average_heart_rate": 61.0, "average_hrv": 49, "awake_time": 11040, "bedtime_end": "2026-01-25T07:36:01.000-07:00", "bedtime_start": "2026-01-24T23:49:01.000-07:00", "day": "2026-01-25", "deep_sleep_duration": 2850, "efficiency": 61, "heart_rate": {"interval": 300.0, "items": [null, null, null, 71.0, 72.0, 73.0, 70.0, 69.0, 68.0, 68.0, 67.0, 66.0, 66.0, 65.0, 64.0, 63.0, 66.0, 64.0, 62.0, 64.0, 60.0, null, null, 55.0, 56.0, 57.0, 58.0, 60.0, 60.0, 61.0, 61.0, 61.0, 60.0, 61.0, 61.0, 63.0, 65.0, 65.0, 62.0, 64.0, 63.0, 59.0, 58.0, 57.0, 55.0, null, 57.0, null, 58.0, 56.0, 55.0, 56.0, 58.0, 58.0, null, null, 62.0, 65.0, null, 58.0, 56.0, 55.0, 55.0, 56.0, 54.0, 56.0, 55.0, 56.0, 56.0, 57.0, 56.0, 60.0, 57.0, 59.0, 54.0, 57.0, 55.0, 59.0, 64.0, null, null, null, null, 69.0, 66.0, 67.0, 69.0, null, null, null, null, null, null, null], "timestamp": "2026-01-24T23:49:01.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 25.0, 21.0, 21.0, 23.0, 24.0, 25.0, 25.0, 30.0, 27.0, 32.0, 34.0, 36.0, 38.0, 35.0, 40.0, 65.0, 48.0, 53.0, null, null, 80.0, 89.0, 78.0, 60.0, 55.0, 54.0, 51.0, 56.0, 58.0, 50.0, 36.0, 42.0, 36.0, 31.0, 31.0, 40.0, 27.0, 30.0, 57.0, 44.0, 40.0, 44.0, null, 45.0, null, 59.0, 51.0, 52.0, 59.0, 78.0, 77.0, null, null, 32.0, 30.0, null, 53.0, 67.0, 73.0, 81.0, 60.0, 81.0, 66.0, 69.0, 53.0, 66.0, 60.0, 60.0, 38.0, 53.0, 45.0, 72.0, 64.0, 69.0, 37.0, 35.0, null, null, null, null, 55.0, 29.0, 32.0, 34.0, null, null, null, null, null, null, null], "timestamp": "2026-01-24T23:49:01.000-07:00"}, "latency": 450, "light_sleep_duration": 11370, "low_battery_alert": false, "lowest_heart_rate": 54, "movement_30_sec": "4123122121111112122211121121121211111111111111111111123111221112211122111111122211211311121211112121211131111121111121111211111221112122212121111111111121111111111112112112221111211111211132121122111134443223234443232212211111112121112212222121112121111211111211111111112111111111111111111111111111111111111111112132… | |
| 44e74a0a-f264-42cf-999a-f380dd2d75cc | 2026-06-03 | 2026-06-03T12:58:28.000-06:00 | 2026-06-03T13:15:29.000-06:00 | 120 | sleep | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-03T12:58:28.000-06:00"} | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-03T12:58:28.000-06:00"} | {"id": "44e74a0a-f264-42cf-999a-f380dd2d75cc", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 901, "bedtime_end": "2026-06-03T13:15:29.000-06:00", "bedtime_start": "2026-06-03T12:58:28.000-06:00", "day": "2026-06-03", "deep_sleep_duration": 0, "efficiency": 12, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-03T12:58:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-03T12:58:28.000-06:00"}, "latency": 0, "light_sleep_duration": 120, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "32111111111111111111111111121212111", "period": 2, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": null, "hrv_balance": 44, "previous_day_activity": 84, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 29}, "score": 45, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 0, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444424444442224444444", "sleep_phase_5_min": "4444", "sleep_score_delta": null, "time_in_bed": 1021, "total_sleep_duration": 120, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444"} | |
| 4504831b-04e2-4ae8-bce2-19ad2576d699 | 2026-06-03 | 2026-06-03T17:26:29.000-06:00 | 2026-06-03T17:46:30.000-06:00 | 390 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-03T17:26:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-03T17:26:29.000-06:00"} | {"id": "4504831b-04e2-4ae8-bce2-19ad2576d699", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 811, "bedtime_end": "2026-06-03T17:46:30.000-06:00", "bedtime_start": "2026-06-03T17:26:29.000-06:00", "day": "2026-06-03", "deep_sleep_duration": 0, "efficiency": 32, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-03T17:26:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-03T17:26:29.000-06:00"}, "latency": 660, "light_sleep_duration": 390, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22111122333323222222212222112111323222221", "period": 3, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": null, "hrv_balance": 44, "previous_day_activity": 84, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 29}, "score": 45, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 13, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444242222222222224444444", "sleep_phase_5_min": "44224", "sleep_score_delta": null, "time_in_bed": 1201, "total_sleep_duration": 390, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4424"} | |
| 461bae0e-21b2-4b38-b4ed-e921b87ba7d7 | 2026-03-08 | 2026-03-08T01:58:30.000-07:00 | 2026-03-08T07:10:28.000-06:00 | 13350 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 64.0, 63.0, 67.0, 66.0, 66.0, 67.0, 65.0, 68.0, 69.0, 67.0, 68.0, 64.0, 67.0, 71.0, 70.0, 67.0, 68.0, 67.0, 66.0, 68.0, 68.0, 67.0, 68.0, 66.0, 64.0, 60.0, 59.0, 58.0, 61.0, 61.0, 61.0, 59.0, 63.0, 60.0, 61.0, 57.0, 55.0, 58.0, 57.0, 55.0, 55.0, 55.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, 84.0, 80.0, 53.0, 66.0, 60.0, 62.0, 75.0, 47.0, 49.0, 63.0, 56.0, 71.0, 60.0, 31.0, 37.0, 44.0, 47.0, 50.0, 53.0, 45.0, 49.0, 53.0, 58.0, 62.0, 67.0, 49.0, 44.0, 41.0, 39.0, 37.0, 32.0, 63.0, 48.0, 45.0, 52.0, 54.0, 66.0, 47.0, 44.0, 53.0, 49.0, 60.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"} | {"id": "461bae0e-21b2-4b38-b4ed-e921b87ba7d7", "average_breath": 13.625, "average_heart_rate": 63.5, "average_hrv": 54, "awake_time": 1768, "bedtime_end": "2026-03-08T07:10:28.000-06:00", "bedtime_start": "2026-03-08T01:58:30.000-07:00", "day": "2026-03-08", "deep_sleep_duration": 3060, "efficiency": 88, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 64.0, 63.0, 67.0, 66.0, 66.0, 67.0, 65.0, 68.0, 69.0, 67.0, 68.0, 64.0, 67.0, 71.0, 70.0, 67.0, 68.0, 67.0, 66.0, 68.0, 68.0, 67.0, 68.0, 66.0, 64.0, 60.0, 59.0, 58.0, 61.0, 61.0, 61.0, 59.0, 63.0, 60.0, 61.0, 57.0, 55.0, 58.0, 57.0, 55.0, 55.0, 55.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 84.0, 80.0, 53.0, 66.0, 60.0, 62.0, 75.0, 47.0, 49.0, 63.0, 56.0, 71.0, 60.0, 31.0, 37.0, 44.0, 47.0, 50.0, 53.0, 45.0, 49.0, 53.0, 58.0, 62.0, 67.0, 49.0, 44.0, 41.0, 39.0, 37.0, 32.0, 63.0, 48.0, 45.0, 52.0, 54.0, 66.0, 47.0, 44.0, 53.0, 49.0, 60.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"}, "latency": 720, "light_sleep_duration": 8850, "low_battery_alert": false, "lowest_heart_rate": 55, "movement_30_sec": "222122222221121222211112111221122221111111211111312112211111211211211111122111111111111111121213121111111111121111111111112111121112211111111211211111212111121212111121111111111121111111311111111121121111111111111222121122111111111211111111121111121111112111111111111111111111111113111113111111111111311113112111211111112111111111111211111111111322112121111111111221111211111112111111211122121111221211121211111111131111131231111112111111221112111211112111111111111221112212111112311112211232122121113211", "period": 1, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": 59, "hrv_balance": 33, "previous_day_activity": 82, "previous_night": 33, "recovery_index": 42, "resting_heart_rate": 41, "sleep_balance": 30}, "score": 47, "temperature_deviation": 0.58, "temperature_trend_deviation": 0.64}, "readiness_sc… | |
| 4638ad60-065d-4da2-9590-7d15f0b2affc | 2026-05-16 | 2026-05-15T23:48:30.000-06:00 | 2026-05-16T06:14:51.000-06:00 | 19980 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 59.0, 58.0, 59.0, 64.0, 69.0, 68.0, 68.0, 68.0, 65.0, 63.0, 64.0, 64.0, 65.0, 66.0, 68.0, 64.0, 65.0, 65.0, 65.0, 60.0, 55.0, 58.0, 61.0, 57.0, 58.0, 59.0, 60.0, 58.0, 56.0, 56.0, 52.0, 52.0, 53.0, null, null, 53.0, 54.0, 54.0, 55.0, 53.0, 55.0, 55.0, 56.0, 56.0, 55.0, 56.0, 55.0, 55.0, 54.0, 53.0, 57.0, 52.0, 53.0, 56.0, 56.0, 55.0, 52.0, 55.0, 56.0, 52.0, 52.0, 51.0, 52.0, 53.0, 53.0, 52.0, 51.0, 52.0, 52.0, 53.0, null, null, null, null], "timestamp": "2026-05-15T23:48:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, 94.0, 91.0, 89.0, 57.0, 32.0, 42.0, 48.0, 44.0, 83.0, 92.0, 83.0, 79.0, 68.0, 63.0, 42.0, 82.0, 72.0, 72.0, 70.0, 108.0, 85.0, 72.0, 52.0, 65.0, 96.0, 106.0, 91.0, 82.0, 88.0, 78.0, 60.0, 65.0, 61.0, null, null, 78.0, 50.0, 59.0, 62.0, 67.0, 64.0, 64.0, 64.0, 56.0, 60.0, 63.0, 65.0, 61.0, 78.0, 85.0, 60.0, 80.0, 69.0, 63.0, 51.0, 77.0, 76.0, 76.0, 60.0, 51.0, 53.0, 61.0, 59.0, 50.0, 50.0, 62.0, 63.0, 57.0, 57.0, 61.0, null, null, null, null], "timestamp": "2026-05-15T23:48:30.000-06:00"} | {"id": "4638ad60-065d-4da2-9590-7d15f0b2affc", "average_breath": 12.875, "average_heart_rate": 57.5, "average_hrv": 68, "awake_time": 3201, "bedtime_end": "2026-05-16T06:14:51.000-06:00", "bedtime_start": "2026-05-15T23:48:30.000-06:00", "day": "2026-05-16", "deep_sleep_duration": 3780, "efficiency": 86, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 59.0, 58.0, 59.0, 64.0, 69.0, 68.0, 68.0, 68.0, 65.0, 63.0, 64.0, 64.0, 65.0, 66.0, 68.0, 64.0, 65.0, 65.0, 65.0, 60.0, 55.0, 58.0, 61.0, 57.0, 58.0, 59.0, 60.0, 58.0, 56.0, 56.0, 52.0, 52.0, 53.0, null, null, 53.0, 54.0, 54.0, 55.0, 53.0, 55.0, 55.0, 56.0, 56.0, 55.0, 56.0, 55.0, 55.0, 54.0, 53.0, 57.0, 52.0, 53.0, 56.0, 56.0, 55.0, 52.0, 55.0, 56.0, 52.0, 52.0, 51.0, 52.0, 53.0, 53.0, 52.0, 51.0, 52.0, 52.0, 53.0, null, null, null, null], "timestamp": "2026-05-15T23:48:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 94.0, 91.0, 89.0, 57.0, 32.0, 42.0, 48.0, 44.0, 83.0, 92.0, 83.0, 79.0, 68.0, 63.0, 42.0, 82.0, 72.0, 72.0, 70.0, 108.0, 85.0, 72.0, 52.0, 65.0, 96.0, 106.0, 91.0, 82.0, 88.0, 78.0, 60.0, 65.0, 61.0, null, null, 78.0, 50.0, 59.0, 62.0, 67.0, 64.0, 64.0, 64.0, 56.0, 60.0, 63.0, 65.0, 61.0, 78.0, 85.0, 60.0, 80.0, 69.0, 63.0, 51.0, 77.0, 76.0, 76.0, 60.0, 51.0, 53.0, 61.0, 59.0, 50.0, 50.0, 62.0, 63.0, 57.0, 57.0, 61.0, null, null, null, null], "timestamp": "2026-05-15T23:48:30.000-06:00"}, "latency": 690, "light_sleep_duration": 13050, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "432122222212122212111112111111211111111111121111111111123221111111111321111111111112211111111112111211111111321111111112121211111111111111111111121111111111111111111111221111111211122112311111221111111112111111111111111122111111111311223222111111111211111212111112111123111112321112111111111111111111112113211321211111111111111113211122111111111111111121111122233223344211121112211111111111112121211111211111211111111111112111111111111111211111111111112111111112111111111121111111111111111111111111121111112… | |
| 47986ae1-f31e-4df3-92bd-5123a29a234d | 2026-03-17 | 2026-03-16T23:19:27.000-06:00 | 2026-03-17T08:01:50.000-06:00 | 21690 | long_sleep | {"interval": 300.0, "items": [null, null, null, 85.0, 84.0, 84.0, 85.0, 83.0, 86.0, 84.0, 85.0, 85.0, 85.0, 85.0, 84.0, 83.0, 81.0, 77.0, 78.0, 74.0, 76.0, 79.0, null, null, null, 69.0, 68.0, 68.0, 69.0, 72.0, 73.0, 76.0, 74.0, 78.0, 73.0, null, null, null, null, null, null, null, null, null, null, null, 52.0, 52.0, 53.0, 55.0, 55.0, 57.0, 57.0, 56.0, 58.0, 58.0, 58.0, 59.0, 59.0, 60.0, 59.0, 59.0, 58.0, 59.0, 60.0, 58.0, 55.0, 53.0, 56.0, 57.0, 58.0, 58.0, 57.0, 57.0, 55.0, null, null, 50.0, 51.0, 51.0, 52.0, 51.0, 51.0, 52.0, 53.0, 53.0, 52.0, 52.0, 54.0, 54.0, 57.0, 57.0, 52.0, 54.0, 55.0, 56.0, 55.0, 56.0, 55.0, 55.0, 56.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 22.0, 24.0, 25.0, 21.0, 23.0, 14.0, 21.0, 16.0, 17.0, 18.0, 27.0, 24.0, 26.0, 34.0, 24.0, 36.0, 47.0, 49.0, 41.0, null, null, null, 55.0, 54.0, 68.0, 45.0, 53.0, 28.0, 19.0, 32.0, 22.0, 25.0, null, null, null, null, null, null, null, null, null, null, null, 88.0, 92.0, 91.0, 76.0, 94.0, 87.0, 85.0, 89.0, 79.0, 78.0, 68.0, 68.0, 70.0, 70.0, 71.0, 83.0, 78.0, 68.0, 52.0, 70.0, 74.0, 58.0, 57.0, 54.0, 57.0, 58.0, 58.0, 68.0, 77.0, null, null, 109.0, 73.0, 83.0, 78.0, 76.0, 78.0, 76.0, 76.0, 67.0, 59.0, 72.0, 58.0, 56.0, 49.0, 50.0, 78.0, 62.0, 61.0, 54.0, 45.0, 51.0, 59.0, 58.0, 52.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"} | {"id": "47986ae1-f31e-4df3-92bd-5123a29a234d", "average_breath": 14.0, "average_heart_rate": 63.625, "average_hrv": 60, "awake_time": 9653, "bedtime_end": "2026-03-17T08:01:50.000-06:00", "bedtime_start": "2026-03-16T23:19:27.000-06:00", "day": "2026-03-17", "deep_sleep_duration": 3270, "efficiency": 69, "heart_rate": {"interval": 300.0, "items": [null, null, null, 85.0, 84.0, 84.0, 85.0, 83.0, 86.0, 84.0, 85.0, 85.0, 85.0, 85.0, 84.0, 83.0, 81.0, 77.0, 78.0, 74.0, 76.0, 79.0, null, null, null, 69.0, 68.0, 68.0, 69.0, 72.0, 73.0, 76.0, 74.0, 78.0, 73.0, null, null, null, null, null, null, null, null, null, null, null, 52.0, 52.0, 53.0, 55.0, 55.0, 57.0, 57.0, 56.0, 58.0, 58.0, 58.0, 59.0, 59.0, 60.0, 59.0, 59.0, 58.0, 59.0, 60.0, 58.0, 55.0, 53.0, 56.0, 57.0, 58.0, 58.0, 57.0, 57.0, 55.0, null, null, 50.0, 51.0, 51.0, 52.0, 51.0, 51.0, 52.0, 53.0, 53.0, 52.0, 52.0, 54.0, 54.0, 57.0, 57.0, 52.0, 54.0, 55.0, 56.0, 55.0, 56.0, 55.0, 55.0, 56.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 22.0, 24.0, 25.0, 21.0, 23.0, 14.0, 21.0, 16.0, 17.0, 18.0, 27.0, 24.0, 26.0, 34.0, 24.0, 36.0, 47.0, 49.0, 41.0, null, null, null, 55.0, 54.0, 68.0, 45.0, 53.0, 28.0, 19.0, 32.0, 22.0, 25.0, null, null, null, null, null, null, null, null, null, null, null, 88.0, 92.0, 91.0, 76.0, 94.0, 87.0, 85.0, 89.0, 79.0, 78.0, 68.0, 68.0, 70.0, 70.0, 71.0, 83.0, 78.0, 68.0, 52.0, 70.0, 74.0, 58.0, 57.0, 54.0, 57.0, 58.0, 58.0, 68.0, 77.0, null, null, 109.0, 73.0, 83.0, 78.0, 76.0, 78.0, 76.0, 76.0, 67.0, 59.0, 72.0, 58.0, 56.0, 49.0, 50.0, 78.0, 62.0, 61.0, 54.0, 45.0, 51.0, 59.0, 58.0, 52.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"}, "latency": 1620, "light_sleep_duration": 15990, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "321222222121121111111211122221121111211111211111111121111111111133332321211111111111111112111111111111111111111111111111111111111111121111121211111111111111111111211321122121111111111… | |
| 47e3da41-96be-4e56-ac86-a01dd401b019 | 2026-07-22 | 2026-07-21T19:58:01.000-06:00 | 2026-07-21T20:21:31.000-06:00 | 420 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"} | {"id": "47e3da41-96be-4e56-ac86-a01dd401b019", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 990, "bedtime_end": "2026-07-21T20:21:31.000-06:00", "bedtime_start": "2026-07-21T19:58:01.000-06:00", "day": "2026-07-22", "deep_sleep_duration": 0, "efficiency": 30, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"}, "latency": 0, "light_sleep_duration": 420, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "322211111112322122122222321222212212232233111111", "period": 0, "readiness": {"contributors": {"activity_balance": 91, "body_temperature": null, "hrv_balance": 95, "previous_day_activity": 76, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": null, "sleep_balance": 15}, "score": 51, "temperature_deviation": null, "temperature_trend_deviation": -0.17}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 14, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444422444444424222222222442244", "sleep_phase_5_min": "44422", "sleep_score_delta": null, "time_in_bed": 1410, "total_sleep_duration": 420, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44424"} | |
| 4822bb6c-f502-4de3-9771-9f8700623aef | 2026-05-23 | 2026-05-22T18:18:01.000-06:00 | 2026-05-22T18:43:02.000-06:00 | 690 | sleep | {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-22T18:18:01.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-22T18:18:01.000-06:00"} | {"id": "4822bb6c-f502-4de3-9771-9f8700623aef", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 811, "bedtime_end": "2026-05-22T18:43:02.000-06:00", "bedtime_start": "2026-05-22T18:18:01.000-06:00", "day": "2026-05-23", "deep_sleep_duration": 0, "efficiency": 46, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-22T18:18:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-22T18:18:01.000-06:00"}, "latency": 450, "light_sleep_duration": 690, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "111111111231111111111211211121111111322222222312111", "period": 0, "readiness": {"contributors": {"activity_balance": 89, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 83, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 18}, "score": 43, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 13, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444422222222222222222222224444444444424", "sleep_phase_5_min": "44224", "sleep_score_delta": null, "time_in_bed": 1501, "total_sleep_duration": 690, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44224"} | |
| 49ed69c5-beff-4582-a3a4-986d2388123b | 2026-05-22 | 2026-05-22T01:55:30.000-06:00 | 2026-05-22T08:28:30.000-06:00 | 18840 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 75.0, 76.0, 74.0, 74.0, 74.0, 74.0, 73.0, 74.0, 71.0, 71.0, 73.0, 74.0, 73.0, 71.0, 71.0, 70.0, 68.0, 65.0, 65.0, 66.0, 66.0, 67.0, 65.0, 65.0, null, null, null, null, null, 58.0, 60.0, 59.0, 60.0, 60.0, 60.0, 59.0, 57.0, 60.0, 60.0, 59.0, 60.0, 62.0, 63.0, 62.0, 58.0, 59.0, 59.0, 58.0, 60.0, 60.0, 60.0, 60.0, 60.0, 61.0, 58.0, 62.0, 57.0, 59.0, 61.0, 60.0, 60.0, 58.0, 57.0, 58.0, 58.0, 58.0, 58.0, 59.0, 58.0, 55.0, 54.0, null, null, null, null], "timestamp": "2026-05-22T01:55:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, 21.0, 23.0, 23.0, 22.0, 28.0, 19.0, 20.0, 21.0, 29.0, 36.0, 24.0, 24.0, 28.0, 16.0, 15.0, 18.0, 37.0, 48.0, 43.0, 26.0, 48.0, 53.0, 57.0, 53.0, null, null, null, null, null, 75.0, 53.0, 57.0, 41.0, 41.0, 44.0, 45.0, 57.0, 45.0, 47.0, 52.0, 59.0, 69.0, 62.0, 63.0, 86.0, 41.0, 30.0, 31.0, 22.0, 25.0, 22.0, 20.0, 23.0, 33.0, 29.0, 50.0, 58.0, 57.0, 51.0, 51.0, 56.0, 55.0, 49.0, 44.0, 56.0, 50.0, 53.0, 48.0, 49.0, 43.0, 47.0, null, null, null, null], "timestamp": "2026-05-22T01:55:30.000-06:00"} | {"id": "49ed69c5-beff-4582-a3a4-986d2388123b", "average_breath": 13.375, "average_heart_rate": 63.375, "average_hrv": 38, "awake_time": 4740, "bedtime_end": "2026-05-22T08:28:30.000-06:00", "bedtime_start": "2026-05-22T01:55:30.000-06:00", "day": "2026-05-22", "deep_sleep_duration": 3840, "efficiency": 80, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 75.0, 76.0, 74.0, 74.0, 74.0, 74.0, 73.0, 74.0, 71.0, 71.0, 73.0, 74.0, 73.0, 71.0, 71.0, 70.0, 68.0, 65.0, 65.0, 66.0, 66.0, 67.0, 65.0, 65.0, null, null, null, null, null, 58.0, 60.0, 59.0, 60.0, 60.0, 60.0, 59.0, 57.0, 60.0, 60.0, 59.0, 60.0, 62.0, 63.0, 62.0, 58.0, 59.0, 59.0, 58.0, 60.0, 60.0, 60.0, 60.0, 60.0, 61.0, 58.0, 62.0, 57.0, 59.0, 61.0, 60.0, 60.0, 58.0, 57.0, 58.0, 58.0, 58.0, 58.0, 59.0, 58.0, 55.0, 54.0, null, null, null, null], "timestamp": "2026-05-22T01:55:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 21.0, 23.0, 23.0, 22.0, 28.0, 19.0, 20.0, 21.0, 29.0, 36.0, 24.0, 24.0, 28.0, 16.0, 15.0, 18.0, 37.0, 48.0, 43.0, 26.0, 48.0, 53.0, 57.0, 53.0, null, null, null, null, null, 75.0, 53.0, 57.0, 41.0, 41.0, 44.0, 45.0, 57.0, 45.0, 47.0, 52.0, 59.0, 69.0, 62.0, 63.0, 86.0, 41.0, 30.0, 31.0, 22.0, 25.0, 22.0, 20.0, 23.0, 33.0, 29.0, 50.0, 58.0, 57.0, 51.0, 51.0, 56.0, 55.0, 49.0, 44.0, 56.0, 50.0, 53.0, 48.0, 49.0, 43.0, 47.0, null, null, null, null], "timestamp": "2026-05-22T01:55:30.000-06:00"}, "latency": 1080, "light_sleep_duration": 11790, "low_battery_alert": false, "lowest_heart_rate": 54, "movement_30_sec": "21112233121222222211212112212211111111111111111111111111111211111112111111211111121111111111112111111111111111111111112222111221111121111111111111111111311111112112111111111111111111212121211111221111121212212111112111111111111111211221111311221111132132213112111231111111333343144344444434443344444443233444443431111111111232221211111111111111111122111111111111111111111111111211111111111111111231111111111111111111111111211112111222212112111111221111111111121111111112211111212121111322212111… | |
| 4abcf8fe-9c9e-4b43-9201-6a5e2cc50e9f | 2026-05-24 | 2026-05-24T12:39:59.000-06:00 | 2026-05-24T13:34:30.000-06:00 | 2010 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"} | {"id": "4abcf8fe-9c9e-4b43-9201-6a5e2cc50e9f", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1261, "bedtime_end": "2026-05-24T13:34:30.000-06:00", "bedtime_start": "2026-05-24T12:39:59.000-06:00", "day": "2026-05-24", "deep_sleep_duration": 150, "efficiency": 61, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"}, "latency": 1140, "light_sleep_duration": 1860, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22122222222221222222121112212131211111211111111111122113111111111111111111111221112111111123211111111112111111", "period": 2, "readiness": {"contributors": {"activity_balance": 91, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 79, "previous_night": 1, "recovery_index": 32, "resting_heart_rate": null, "sleep_balance": 16}, "score": 42, "temperature_deviation": null, "temperature_trend_deviation": 0.44}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 26, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444222222222222222222222222222222222222112244222222222222444222222222222111", "sleep_phase_5_min": "44442222222", "sleep_score_delta": null, "time_in_bed": 3271, "total_sleep_duration": 2010, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44442222222"} | |
| 4baae450-8b75-40b3-96b1-a15ead7f5f95 | 2026-05-24 | 2026-05-24T01:51:59.000-06:00 | 2026-05-24T06:28:08.000-06:00 | 12330 | long_sleep | {"interval": 300.0, "items": [null, null, 59.0, 56.0, 55.0, 57.0, 60.0, 61.0, 65.0, 68.0, 71.0, 69.0, 69.0, 68.0, 69.0, 70.0, 69.0, 70.0, 67.0, 66.0, 64.0, 64.0, 61.0, 59.0, 60.0, 60.0, 62.0, 62.0, 62.0, 62.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 62.0, 61.0, 59.0, 60.0, 59.0, 58.0, null, null, null, null, null, null, 58.0, 54.0, 57.0, 53.0, null, null, null, null], "timestamp": "2026-05-24T01:51:59.000-06:00"} | {"interval": 300.0, "items": [null, null, 51.0, 62.0, 68.0, 51.0, 39.0, 38.0, 41.0, 34.0, 26.0, 34.0, 39.0, 49.0, 28.0, 25.0, 35.0, 50.0, 57.0, 54.0, 64.0, 49.0, 58.0, 44.0, 29.0, 35.0, 32.0, 46.0, 34.0, 31.0, 26.0, 27.0, 21.0, 23.0, 24.0, 39.0, 31.0, 34.0, 17.0, 31.0, 33.0, 40.0, null, null, null, null, null, null, 35.0, 44.0, 36.0, 33.0, null, null, null, null], "timestamp": "2026-05-24T01:51:59.000-06:00"} | {"id": "4baae450-8b75-40b3-96b1-a15ead7f5f95", "average_breath": 13.625, "average_heart_rate": 62.25, "average_hrv": 39, "awake_time": 4239, "bedtime_end": "2026-05-24T06:28:08.000-06:00", "bedtime_start": "2026-05-24T01:51:59.000-06:00", "day": "2026-05-24", "deep_sleep_duration": 3000, "efficiency": 74, "heart_rate": {"interval": 300.0, "items": [null, null, 59.0, 56.0, 55.0, 57.0, 60.0, 61.0, 65.0, 68.0, 71.0, 69.0, 69.0, 68.0, 69.0, 70.0, 69.0, 70.0, 67.0, 66.0, 64.0, 64.0, 61.0, 59.0, 60.0, 60.0, 62.0, 62.0, 62.0, 62.0, 62.0, 63.0, 63.0, 63.0, 62.0, 59.0, 62.0, 61.0, 59.0, 60.0, 59.0, 58.0, null, null, null, null, null, null, 58.0, 54.0, 57.0, 53.0, null, null, null, null], "timestamp": "2026-05-24T01:51:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 51.0, 62.0, 68.0, 51.0, 39.0, 38.0, 41.0, 34.0, 26.0, 34.0, 39.0, 49.0, 28.0, 25.0, 35.0, 50.0, 57.0, 54.0, 64.0, 49.0, 58.0, 44.0, 29.0, 35.0, 32.0, 46.0, 34.0, 31.0, 26.0, 27.0, 21.0, 23.0, 24.0, 39.0, 31.0, 34.0, 17.0, 31.0, 33.0, 40.0, null, null, null, null, null, null, 35.0, 44.0, 36.0, 33.0, null, null, null, null], "timestamp": "2026-05-24T01:51:59.000-06:00"}, "latency": 870, "light_sleep_duration": 8460, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "3311111131233222121111133221112211211211111111111112111111111111211211132111111111121111111111111111111121221221111112112211111111111121112111121111111121212111121212121221112221112111212122221111121111111111111112211311111111112111111111112221111111112121121232122221111111121111111121111111111111112111112111111111111211111111111111121111112111121111111111111111112111112112321111111111111111113222212111111222111112122233343333322322232234432222222222122123333322323223213221211111111111231322111111111132221211123311111111111111111211132211112111121", "period": 1, "readiness": {"contributors": {"activity_balance": 91, "body_temperature": 87, "hrv_balance": 8, "previous_day_activity": 79, "previous_night": 10, "recovery_index": 25, "resting_heart_rate": 66, "sleep_b… | |
| 4c95b3ba-4a73-4c7a-adc9-b371deed1710 | 2026-03-12 | 2026-03-11T22:01:00.000-06:00 | 2026-03-12T01:03:11.000-06:00 | 9300 | sleep | {"interval": 300.0, "items": [null, null, 75.0, 73.0, 67.0, 67.0, 69.0, 67.0, 67.0, 68.0, 68.0, 66.0, 65.0, 66.0, 67.0, 71.0, 72.0, 70.0, 69.0, 68.0, 68.0, 66.0, 63.0, 64.0, 67.0, 69.0, 70.0, 70.0, 70.0, 65.0, 66.0, 65.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"} | {"interval": 300.0, "items": [null, null, 24.0, 29.0, 35.0, 29.0, 26.0, 28.0, 32.0, 37.0, 35.0, 41.0, 48.0, 43.0, 46.0, 36.0, 38.0, 45.0, 52.0, 51.0, 53.0, 52.0, 48.0, 35.0, 35.0, 31.0, 23.0, 38.0, 47.0, 50.0, 35.0, 43.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"} | {"id": "4c95b3ba-4a73-4c7a-adc9-b371deed1710", "average_breath": 13.25, "average_heart_rate": 67.875, "average_hrv": 40, "awake_time": 1631, "bedtime_end": "2026-03-12T01:03:11.000-06:00", "bedtime_start": "2026-03-11T22:01:00.000-06:00", "day": "2026-03-12", "deep_sleep_duration": 1950, "efficiency": 85, "heart_rate": {"interval": 300.0, "items": [null, null, 75.0, 73.0, 67.0, 67.0, 69.0, 67.0, 67.0, 68.0, 68.0, 66.0, 65.0, 66.0, 67.0, 71.0, 72.0, 70.0, 69.0, 68.0, 68.0, 66.0, 63.0, 64.0, 67.0, 69.0, 70.0, 70.0, 70.0, 65.0, 66.0, 65.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 24.0, 29.0, 35.0, 29.0, 26.0, 28.0, 32.0, 37.0, 35.0, 41.0, 48.0, 43.0, 46.0, 36.0, 38.0, 45.0, 52.0, 51.0, 53.0, 52.0, 48.0, 35.0, 35.0, 31.0, 23.0, 38.0, 47.0, 50.0, 35.0, 43.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"}, "latency": 1110, "light_sleep_duration": 5940, "low_battery_alert": false, "lowest_heart_rate": 63, "movement_30_sec": "22222221222222111111111122111231211111111111111111111111111111111111111112111322111111211211111111121111111111111111111111111111111111111132231211111111111111111122111211122111111111111111111121211111112112311111122212111111111111111111111211111111111111111112111113121111111112112232111111111121111112121121112212321112121121111111111121221111211311111111111111321", "period": 0, "readiness": {"contributors": {"activity_balance": 83, "body_temperature": null, "hrv_balance": 39, "previous_day_activity": 85, "previous_night": 1, "recovery_index": 48, "resting_heart_rate": 1, "sleep_balance": 22}, "score": 38, "temperature_deviation": null, "temperature_trend_deviation": 0.01}, "readiness_score_delta": 0, "rem_sleep_duration": 1410, "restless_periods": 121, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444444222222222222222222221111111111111111111114112222222222222222222222222222222222211111222111… | |
| 4ce89c3d-7460-4e3d-939d-85bcc3b4d7a8 | 2026-03-19 | 2026-03-18T21:08:03.000-06:00 | 2026-03-19T00:17:58.000-06:00 | 7200 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, 61.0, 61.0, 60.0, 61.0, 62.0, 61.0, 60.0, 60.0, 59.0, 61.0, 62.0, 59.0, 58.0, 61.0, 61.0, 62.0, 59.0, 63.0, 65.0, null, 62.0, null, null, null, null, 56.0, 56.0, 60.0, 56.0, 53.0, 51.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, 57.0, 56.0, 46.0, 40.0, 33.0, 40.0, 41.0, 40.0, 58.0, 67.0, 50.0, 54.0, 61.0, 61.0, 40.0, 43.0, 60.0, 59.0, 29.0, null, 30.0, null, null, null, null, 73.0, 72.0, 69.0, 88.0, 109.0, 87.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"} | {"id": "4ce89c3d-7460-4e3d-939d-85bcc3b4d7a8", "average_breath": 15.125, "average_heart_rate": 59.625, "average_hrv": 54, "awake_time": 4195, "bedtime_end": "2026-03-19T00:17:58.000-06:00", "bedtime_start": "2026-03-18T21:08:03.000-06:00", "day": "2026-03-19", "deep_sleep_duration": 2130, "efficiency": 63, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, 61.0, 61.0, 60.0, 61.0, 62.0, 61.0, 60.0, 60.0, 59.0, 61.0, 62.0, 59.0, 58.0, 61.0, 61.0, 62.0, 59.0, 63.0, 65.0, null, 62.0, null, null, null, null, 56.0, 56.0, 60.0, 56.0, 53.0, 51.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, 57.0, 56.0, 46.0, 40.0, 33.0, 40.0, 41.0, 40.0, 58.0, 67.0, 50.0, 54.0, 61.0, 61.0, 40.0, 43.0, 60.0, 59.0, 29.0, null, 30.0, null, null, null, null, 73.0, 72.0, 69.0, 88.0, 109.0, 87.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"}, "latency": 1230, "light_sleep_duration": 4410, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "22223232222321221222222211222111111111231111111111112213212322111111121211111111111111111111111111111111111121111111111111111111111311321111111221111111111232211211111112211211212321211111111111111111111111111111211211211112233332111133232232343231111221122222322343332332232222222334312111222111112221112211111111111112212221121111112111112311111111111211111111111111111111123221", "period": 1, "readiness": {"contributors": {"activity_balance": 80, "body_temperature": 93, "hrv_balance": 50, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": 84, "sleep_balance": 19}, "score": 48, "temperature_deviation": -0.37, "temperature_trend_deviation": 0.11}, "readiness_score_delta": 0, "rem_sleep_duration": 660, "restless_periods": 89, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444422211422222222222244244244422222222222222222222211111111111111111… | |
| 4dfbd5ba-da3b-4981-a0dc-377a943938f5 | 2026-06-15 | 2026-06-15T01:04:29.000-06:00 | 2026-06-15T04:13:04.000-06:00 | 9150 | sleep | {"interval": 300.0, "items": [null, null, 54.0, 54.0, 55.0, 52.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 54.0, 53.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 53.0, 54.0, 54.0, 53.0, 53.0, 52.0, 54.0, 54.0, 53.0, 52.0, 51.0, 53.0, 53.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"} | {"interval": 300.0, "items": [null, null, 94.0, 100.0, 79.0, 71.0, 53.0, 53.0, 57.0, 44.0, 63.0, 53.0, 97.0, 94.0, 83.0, 113.0, 101.0, 72.0, 81.0, 66.0, 64.0, 69.0, 70.0, 50.0, 57.0, 54.0, 65.0, 70.0, 67.0, 70.0, 67.0, 67.0, 68.0, 65.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"} | {"id": "4dfbd5ba-da3b-4981-a0dc-377a943938f5", "average_breath": 13.375, "average_heart_rate": 53.375, "average_hrv": 69, "awake_time": 2165, "bedtime_end": "2026-06-15T04:13:04.000-06:00", "bedtime_start": "2026-06-15T01:04:29.000-06:00", "day": "2026-06-15", "deep_sleep_duration": 2400, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, 54.0, 54.0, 55.0, 52.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 54.0, 53.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 53.0, 54.0, 54.0, 53.0, 53.0, 52.0, 54.0, 54.0, 53.0, 52.0, 51.0, 53.0, 53.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 94.0, 100.0, 79.0, 71.0, 53.0, 53.0, 57.0, 44.0, 63.0, 53.0, 97.0, 94.0, 83.0, 113.0, 101.0, 72.0, 81.0, 66.0, 64.0, 69.0, 70.0, 50.0, 57.0, 54.0, 65.0, 70.0, 67.0, 70.0, 67.0, 67.0, 68.0, 65.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"}, "latency": 720, "light_sleep_duration": 5130, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "122111112212222111113211111111111111111111123211111111111111111111111231111111111111111111111112211211111111111121111113111111111112211111111111221121111111111112111112112111221111111111111111111111111111111111111111111111111111111111111111111111111111111211222111111121111111111111222322121111111111111111111111111111111111221111111111111111332111113211231222123323232221212231", "period": 0, "readiness": {"contributors": {"activity_balance": 72, "body_temperature": 100, "hrv_balance": 74, "previous_day_activity": 72, "previous_night": 23, "recovery_index": 55, "resting_heart_rate": 86, "sleep_balance": 4}, "score": 55, "temperature_deviation": -0.12, "temperature_trend_deviation": 0.26}, "readiness_score_delta": 0, "rem_sleep_duration": 1620, "restless_periods": 74, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444442244444444222222222221111111111444222222222111111111111111422222211111111111111111111… | |
| 4fe7a4df-4c91-4893-9ba8-e5acd21f1194 | 2026-06-29 | 2026-06-29T00:23:30.000-06:00 | 2026-06-29T06:20:06.000-06:00 | 17280 | long_sleep | {"interval": 300.0, "items": [null, null, 70.0, 68.0, 69.0, 68.0, 66.0, 64.0, 61.0, 62.0, 63.0, 64.0, 64.0, 65.0, 66.0, 64.0, 61.0, 64.0, 65.0, 63.0, 61.0, null, 63.0, 65.0, 65.0, 63.0, 66.0, 66.0, 65.0, 66.0, 62.0, 65.0, 61.0, 58.0, 55.0, 55.0, null, null, 54.0, 56.0, null, null, 55.0, 53.0, 54.0, 55.0, 56.0, 57.0, 56.0, 55.0, 55.0, 54.0, 53.0, 56.0, 53.0, 57.0, 55.0, 55.0, 54.0, 55.0, 55.0, 54.0, 54.0, 52.0, 53.0, 55.0, 53.0, 53.0, 53.0, 54.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"} | {"interval": 300.0, "items": [null, null, 54.0, 66.0, 56.0, 59.0, 60.0, 54.0, 60.0, 58.0, 55.0, 53.0, 49.0, 43.0, 54.0, 48.0, 59.0, 65.0, 77.0, 79.0, 94.0, null, 58.0, 43.0, 53.0, 51.0, 52.0, 55.0, 52.0, 54.0, 57.0, 49.0, 60.0, 50.0, 49.0, 55.0, null, null, 84.0, 74.0, null, null, 68.0, 70.0, 64.0, 59.0, 57.0, 49.0, 46.0, 51.0, 55.0, 60.0, 70.0, 72.0, 74.0, 61.0, 89.0, 88.0, 78.0, 94.0, 72.0, 76.0, 64.0, 76.0, 74.0, 83.0, 69.0, 66.0, 70.0, 55.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"} | {"id": "4fe7a4df-4c91-4893-9ba8-e5acd21f1194", "average_breath": 14.25, "average_heart_rate": 59.375, "average_hrv": 64, "awake_time": 4116, "bedtime_end": "2026-06-29T06:20:06.000-06:00", "bedtime_start": "2026-06-29T00:23:30.000-06:00", "day": "2026-06-29", "deep_sleep_duration": 3480, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, 70.0, 68.0, 69.0, 68.0, 66.0, 64.0, 61.0, 62.0, 63.0, 64.0, 64.0, 65.0, 66.0, 64.0, 61.0, 64.0, 65.0, 63.0, 61.0, null, 63.0, 65.0, 65.0, 63.0, 66.0, 66.0, 65.0, 66.0, 62.0, 65.0, 61.0, 58.0, 55.0, 55.0, null, null, 54.0, 56.0, null, null, 55.0, 53.0, 54.0, 55.0, 56.0, 57.0, 56.0, 55.0, 55.0, 54.0, 53.0, 56.0, 53.0, 57.0, 55.0, 55.0, 54.0, 55.0, 55.0, 54.0, 54.0, 52.0, 53.0, 55.0, 53.0, 53.0, 53.0, 54.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 54.0, 66.0, 56.0, 59.0, 60.0, 54.0, 60.0, 58.0, 55.0, 53.0, 49.0, 43.0, 54.0, 48.0, 59.0, 65.0, 77.0, 79.0, 94.0, null, 58.0, 43.0, 53.0, 51.0, 52.0, 55.0, 52.0, 54.0, 57.0, 49.0, 60.0, 50.0, 49.0, 55.0, null, null, 84.0, 74.0, null, null, 68.0, 70.0, 64.0, 59.0, 57.0, 49.0, 46.0, 51.0, 55.0, 60.0, 70.0, 72.0, 74.0, 61.0, 89.0, 88.0, 78.0, 94.0, 72.0, 76.0, 64.0, 76.0, 74.0, 83.0, 69.0, 66.0, 70.0, 55.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"}, "latency": 630, "light_sleep_duration": 10590, "low_battery_alert": false, "lowest_heart_rate": 52, "movement_30_sec": "2232212111111111122222211111211111111112121111112111123121111111111111111111121111111111111111111111111111111111211111121221112211111111111111122122111111113111212121122211112111111111112111121113211111112111211111111111111111111111111111111212112111112122111111111132131111111111111111111122111121111122212111112112211111111111222321111222112111111112221223332333432222222222111111311221211111121112343211122221111111112211111121111111111111111111111111111111111111111111111111211111111111111111111122122112112223121111111111232311111111111111123113312211111111112111111122111111… | |
| 509ff83b-0b44-4887-b52c-812cea56c390 | 2026-06-10 | 2026-06-10T00:39:59.000-06:00 | 2026-06-10T06:59:57.000-06:00 | 18390 | long_sleep | {"interval": 300.0, "items": [null, 69.0, 67.0, 66.0, 66.0, 67.0, 69.0, 69.0, 68.0, 68.0, 65.0, 66.0, 65.0, 63.0, 63.0, 64.0, 63.0, 63.0, 63.0, 63.0, 61.0, 62.0, 61.0, 60.0, 61.0, 58.0, 58.0, 59.0, 60.0, 56.0, 55.0, 51.0, 56.0, 53.0, null, null, null, 52.0, 52.0, 50.0, 51.0, 53.0, 51.0, 50.0, 50.0, 51.0, 51.0, 50.0, 52.0, 54.0, 54.0, 55.0, 48.0, 53.0, 49.0, 51.0, 49.0, 52.0, 52.0, 51.0, 51.0, 52.0, 51.0, 51.0, 53.0, 53.0, 54.0, 54.0, 54.0, 52.0, 50.0, null, null, null, null, null], "timestamp": "2026-06-10T00:39:59.000-06:00"} | {"interval": 300.0, "items": [null, 53.0, 55.0, 71.0, 67.0, 71.0, 66.0, 66.0, 72.0, 51.0, 71.0, 57.0, 48.0, 36.0, 34.0, 24.0, 26.0, 26.0, 26.0, 20.0, 53.0, 51.0, 49.0, 71.0, 81.0, 85.0, 90.0, 79.0, 72.0, 78.0, 76.0, 74.0, 67.0, 92.0, null, null, null, 66.0, 71.0, 71.0, 74.0, 69.0, 67.0, 68.0, 66.0, 68.0, 73.0, 84.0, 75.0, 57.0, 65.0, 66.0, 86.0, 68.0, 61.0, 79.0, 72.0, 96.0, 80.0, 70.0, 68.0, 57.0, 61.0, 84.0, 57.0, 61.0, 58.0, 60.0, 61.0, 76.0, 83.0, null, null, null, null, null], "timestamp": "2026-06-10T00:39:59.000-06:00"} | {"id": "509ff83b-0b44-4887-b52c-812cea56c390", "average_breath": 13.75, "average_heart_rate": 56.875, "average_hrv": 63, "awake_time": 4408, "bedtime_end": "2026-06-10T06:59:57.000-06:00", "bedtime_start": "2026-06-10T00:39:59.000-06:00", "day": "2026-06-10", "deep_sleep_duration": 3450, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, 69.0, 67.0, 66.0, 66.0, 67.0, 69.0, 69.0, 68.0, 68.0, 65.0, 66.0, 65.0, 63.0, 63.0, 64.0, 63.0, 63.0, 63.0, 63.0, 61.0, 62.0, 61.0, 60.0, 61.0, 58.0, 58.0, 59.0, 60.0, 56.0, 55.0, 51.0, 56.0, 53.0, null, null, null, 52.0, 52.0, 50.0, 51.0, 53.0, 51.0, 50.0, 50.0, 51.0, 51.0, 50.0, 52.0, 54.0, 54.0, 55.0, 48.0, 53.0, 49.0, 51.0, 49.0, 52.0, 52.0, 51.0, 51.0, 52.0, 51.0, 51.0, 53.0, 53.0, 54.0, 54.0, 54.0, 52.0, 50.0, null, null, null, null, null], "timestamp": "2026-06-10T00:39:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 53.0, 55.0, 71.0, 67.0, 71.0, 66.0, 66.0, 72.0, 51.0, 71.0, 57.0, 48.0, 36.0, 34.0, 24.0, 26.0, 26.0, 26.0, 20.0, 53.0, 51.0, 49.0, 71.0, 81.0, 85.0, 90.0, 79.0, 72.0, 78.0, 76.0, 74.0, 67.0, 92.0, null, null, null, 66.0, 71.0, 71.0, 74.0, 69.0, 67.0, 68.0, 66.0, 68.0, 73.0, 84.0, 75.0, 57.0, 65.0, 66.0, 86.0, 68.0, 61.0, 79.0, 72.0, 96.0, 80.0, 70.0, 68.0, 57.0, 61.0, 84.0, 57.0, 61.0, 58.0, 60.0, 61.0, 76.0, 83.0, null, null, null, null, null], "timestamp": "2026-06-10T00:39:59.000-06:00"}, "latency": 930, "light_sleep_duration": 10320, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "4312111111112211112122221111111112111211112121122211111211111111112111111111111121211211111111112122112112121111111212321111111111111111121111111111111111111111121111111111111111111111111111111111111122111111111212122221111112122122111111111112111111111111122111111111111211121111231221111111111111111111122112211133132132122222231123111111111233332223332222443322211111111121112311212111112121111111111112222111111111121121121111111111111122111111111111221111112222122111121111121122111111111122112111111112121112212112111121111112… | |
| 51d64f23-a89f-435f-9784-cfbaf529d120 | 2026-06-17 | 2026-06-16T21:20:29.000-06:00 | 2026-06-17T04:59:52.000-06:00 | 21960 | long_sleep | {"interval": 300.0, "items": [null, null, 62.0, 62.0, 64.0, 63.0, 63.0, 63.0, 65.0, 67.0, 67.0, 67.0, 66.0, 67.0, 65.0, 66.0, 67.0, 67.0, 63.0, 62.0, 61.0, 60.0, 58.0, 62.0, 66.0, 61.0, null, null, null, null, 61.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 63.0, 63.0, 62.0, 62.0, 62.0, 63.0, 60.0, 60.0, 57.0, 58.0, 63.0, 59.0, 60.0, 59.0, 59.0, 57.0, null, null, 54.0, 52.0, 52.0, 53.0, 54.0, 53.0, 52.0, 53.0, 53.0, 53.0, 53.0, 53.0, 53.0, 53.0, 55.0, 53.0, 53.0, 53.0, 54.0, 54.0, 53.0, 54.0, 54.0, 50.0, 51.0, 51.0, 52.0, 52.0, 53.0, 52.0, 53.0, 55.0, 53.0, 50.0, 50.0, 52.0, null], "timestamp": "2026-06-16T21:20:29.000-06:00"} | {"interval": 300.0, "items": [null, null, 32.0, 28.0, 24.0, 20.0, 18.0, 20.0, 37.0, 35.0, 36.0, 38.0, 45.0, 37.0, 37.0, 25.0, 42.0, 63.0, 55.0, 73.0, 63.0, 56.0, 47.0, 52.0, 47.0, 60.0, null, null, null, null, 40.0, 47.0, 55.0, 51.0, 46.0, 40.0, 40.0, 34.0, 35.0, 41.0, 39.0, 36.0, 34.0, 41.0, 47.0, 34.0, 48.0, 50.0, 52.0, 47.0, 47.0, 49.0, 76.0, null, null, 67.0, 61.0, 53.0, 71.0, 57.0, 49.0, 52.0, 41.0, 40.0, 38.0, 42.0, 37.0, 42.0, 79.0, 45.0, 59.0, 42.0, 49.0, 47.0, 45.0, 47.0, 49.0, 55.0, 59.0, 49.0, 64.0, 47.0, 53.0, 48.0, 55.0, 61.0, 40.0, 59.0, 54.0, 59.0, 52.0, null], "timestamp": "2026-06-16T21:20:29.000-06:00"} | {"id": "51d64f23-a89f-435f-9784-cfbaf529d120", "average_breath": 15.0, "average_heart_rate": 58.0, "average_hrv": 45, "awake_time": 5603, "bedtime_end": "2026-06-17T04:59:52.000-06:00", "bedtime_start": "2026-06-16T21:20:29.000-06:00", "day": "2026-06-17", "deep_sleep_duration": 2250, "efficiency": 80, "heart_rate": {"interval": 300.0, "items": [null, null, 62.0, 62.0, 64.0, 63.0, 63.0, 63.0, 65.0, 67.0, 67.0, 67.0, 66.0, 67.0, 65.0, 66.0, 67.0, 67.0, 63.0, 62.0, 61.0, 60.0, 58.0, 62.0, 66.0, 61.0, null, null, null, null, 61.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 63.0, 63.0, 62.0, 62.0, 62.0, 63.0, 60.0, 60.0, 57.0, 58.0, 63.0, 59.0, 60.0, 59.0, 59.0, 57.0, null, null, 54.0, 52.0, 52.0, 53.0, 54.0, 53.0, 52.0, 53.0, 53.0, 53.0, 53.0, 53.0, 53.0, 53.0, 55.0, 53.0, 53.0, 53.0, 54.0, 54.0, 53.0, 54.0, 54.0, 50.0, 51.0, 51.0, 52.0, 52.0, 53.0, 52.0, 53.0, 55.0, 53.0, 50.0, 50.0, 52.0, null], "timestamp": "2026-06-16T21:20:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 32.0, 28.0, 24.0, 20.0, 18.0, 20.0, 37.0, 35.0, 36.0, 38.0, 45.0, 37.0, 37.0, 25.0, 42.0, 63.0, 55.0, 73.0, 63.0, 56.0, 47.0, 52.0, 47.0, 60.0, null, null, null, null, 40.0, 47.0, 55.0, 51.0, 46.0, 40.0, 40.0, 34.0, 35.0, 41.0, 39.0, 36.0, 34.0, 41.0, 47.0, 34.0, 48.0, 50.0, 52.0, 47.0, 47.0, 49.0, 76.0, null, null, 67.0, 61.0, 53.0, 71.0, 57.0, 49.0, 52.0, 41.0, 40.0, 38.0, 42.0, 37.0, 42.0, 79.0, 45.0, 59.0, 42.0, 49.0, 47.0, 45.0, 47.0, 49.0, 55.0, 59.0, 49.0, 64.0, 47.0, 53.0, 48.0, 55.0, 61.0, 40.0, 59.0, 54.0, 59.0, 52.0, null], "timestamp": "2026-06-16T21:20:29.000-06:00"}, "latency": 450, "light_sleep_duration": 16590, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "1122112211111121111112111111211112122212111111111111121111121111211111111111222232111111111111111111112112111111111111211111231111111112212211322111211111323212221111122111223211132111111321211113223221111111112211111111111111221232233111111113311122111121132234432234441433222111223332322111111112312111111112122122112111111111111112111111121… | |
| 51f7c2aa-eb28-4630-bc2d-ff86811c2c84 | 2026-06-04 | 2026-06-03T22:35:59.000-06:00 | 2026-06-04T06:24:12.000-06:00 | 24840 | long_sleep | {"interval": 300.0, "items": [null, null, null, 61.0, 60.0, 59.0, 59.0, 59.0, 57.0, 56.0, 54.0, 57.0, 56.0, 56.0, 56.0, 55.0, 56.0, 56.0, 57.0, 57.0, 58.0, 61.0, 60.0, 58.0, 54.0, 53.0, 53.0, 51.0, 52.0, 53.0, 54.0, 54.0, 52.0, 52.0, 52.0, 54.0, 54.0, 49.0, 54.0, 52.0, 53.0, 54.0, 54.0, 54.0, 54.0, 56.0, 56.0, 52.0, 55.0, 54.0, 54.0, 54.0, 53.0, 56.0, 53.0, 50.0, 54.0, 55.0, 53.0, 55.0, 54.0, 53.0, null, null, 50.0, 53.0, 50.0, 52.0, 51.0, 49.0, 49.0, 49.0, 50.0, 50.0, 49.0, 50.0, null, null, null, null, null, 51.0, 50.0, 47.0, 51.0, 49.0, 49.0, 48.0, 47.0, 50.0, null, null, null, null], "timestamp": "2026-06-03T22:35:59.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 54.0, 70.0, 62.0, 76.0, 57.0, 57.0, 71.0, 75.0, 42.0, 37.0, 36.0, 36.0, 41.0, 54.0, 40.0, 49.0, 50.0, 78.0, 55.0, 49.0, 56.0, 68.0, 57.0, 57.0, 72.0, 48.0, 55.0, 47.0, 46.0, 45.0, 53.0, 87.0, 56.0, 72.0, 111.0, 83.0, 71.0, 76.0, 75.0, 62.0, 61.0, 70.0, 63.0, 60.0, 73.0, 45.0, 47.0, 46.0, 46.0, 56.0, 54.0, 81.0, 67.0, 57.0, 59.0, 71.0, 74.0, 60.0, 43.0, null, null, 81.0, 61.0, 71.0, 77.0, 76.0, 84.0, 71.0, 67.0, 57.0, 53.0, 49.0, 50.0, null, null, null, null, null, 71.0, 75.0, 84.0, 68.0, 86.0, 83.0, 73.0, 75.0, 64.0, null, null, null, null], "timestamp": "2026-06-03T22:35:59.000-06:00"} | {"id": "51f7c2aa-eb28-4630-bc2d-ff86811c2c84", "average_breath": 13.125, "average_heart_rate": 53.5, "average_hrv": 61, "awake_time": 3253, "bedtime_end": "2026-06-04T06:24:12.000-06:00", "bedtime_start": "2026-06-03T22:35:59.000-06:00", "day": "2026-06-04", "deep_sleep_duration": 5430, "efficiency": 88, "heart_rate": {"interval": 300.0, "items": [null, null, null, 61.0, 60.0, 59.0, 59.0, 59.0, 57.0, 56.0, 54.0, 57.0, 56.0, 56.0, 56.0, 55.0, 56.0, 56.0, 57.0, 57.0, 58.0, 61.0, 60.0, 58.0, 54.0, 53.0, 53.0, 51.0, 52.0, 53.0, 54.0, 54.0, 52.0, 52.0, 52.0, 54.0, 54.0, 49.0, 54.0, 52.0, 53.0, 54.0, 54.0, 54.0, 54.0, 56.0, 56.0, 52.0, 55.0, 54.0, 54.0, 54.0, 53.0, 56.0, 53.0, 50.0, 54.0, 55.0, 53.0, 55.0, 54.0, 53.0, null, null, 50.0, 53.0, 50.0, 52.0, 51.0, 49.0, 49.0, 49.0, 50.0, 50.0, 49.0, 50.0, null, null, null, null, null, 51.0, 50.0, 47.0, 51.0, 49.0, 49.0, 48.0, 47.0, 50.0, null, null, null, null], "timestamp": "2026-06-03T22:35:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 54.0, 70.0, 62.0, 76.0, 57.0, 57.0, 71.0, 75.0, 42.0, 37.0, 36.0, 36.0, 41.0, 54.0, 40.0, 49.0, 50.0, 78.0, 55.0, 49.0, 56.0, 68.0, 57.0, 57.0, 72.0, 48.0, 55.0, 47.0, 46.0, 45.0, 53.0, 87.0, 56.0, 72.0, 111.0, 83.0, 71.0, 76.0, 75.0, 62.0, 61.0, 70.0, 63.0, 60.0, 73.0, 45.0, 47.0, 46.0, 46.0, 56.0, 54.0, 81.0, 67.0, 57.0, 59.0, 71.0, 74.0, 60.0, 43.0, null, null, 81.0, 61.0, 71.0, 77.0, 76.0, 84.0, 71.0, 67.0, 57.0, 53.0, 49.0, 50.0, null, null, null, null, null, 71.0, 75.0, 84.0, 68.0, 86.0, 83.0, 73.0, 75.0, 64.0, null, null, null, null], "timestamp": "2026-06-03T22:35:59.000-06:00"}, "latency": 540, "light_sleep_duration": 14820, "low_battery_alert": false, "lowest_heart_rate": 47, "movement_30_sec": "3222111111111112112222211111211212111111221111111111211121111211111211111111111111111111111111112311111111121111111111111111111111111111111111111111211122212113111111211111111111221111111211111321111111112111211111121111111113211111111231124211122111112111111131113222111112111211111111111111111111111111111111111111… | |
| 521afbb3-6b1f-43aa-a14a-d233393b3c51 | 2026-02-16 | 2026-02-15T21:19:28.000-07:00 | 2026-02-15T21:58:59.000-07:00 | 870 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"} | {"id": "521afbb3-6b1f-43aa-a14a-d233393b3c51", "average_breath": 16.25, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1501, "bedtime_end": "2026-02-15T21:58:59.000-07:00", "bedtime_start": "2026-02-15T21:19:28.000-07:00", "day": "2026-02-16", "deep_sleep_duration": 60, "efficiency": 37, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"}, "latency": 1290, "light_sleep_duration": 810, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "32222222222222122111112222121232222333123311111221111122121322233322312323123111", "period": 3, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": null, "hrv_balance": 95, "previous_day_activity": 57, "previous_night": 1, "recovery_index": 29, "resting_heart_rate": null, "sleep_balance": 1}, "score": 45, "temperature_deviation": null, "temperature_trend_deviation": -0.13}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 25, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444222222442224222222221122242222224444444244444444", "sleep_phase_5_min": "44442222", "sleep_score_delta": null, "time_in_bed": 2371, "total_sleep_duration": 870, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44422244"} | |
| 52a28fec-3bc2-4efe-a4c3-0765f42aaaae | 2026-07-09 | 2026-07-08T21:41:57.000-06:00 | 2026-07-09T07:14:00.000-06:00 | 20910 | long_sleep | {"interval": 300.0, "items": [null, null, 92.0, 91.0, 90.0, 88.0, 87.0, 87.0, 87.0, 87.0, 84.0, 85.0, 83.0, 81.0, 79.0, 78.0, 79.0, 77.0, 76.0, 71.0, 72.0, 78.0, 78.0, null, 75.0, 74.0, 72.0, 73.0, 73.0, 74.0, 72.0, 74.0, 75.0, 76.0, 78.0, 78.0, 77.0, 73.0, 72.0, 74.0, 74.0, 70.0, 70.0, 72.0, 72.0, 70.0, 69.0, 70.0, 69.0, 72.0, 71.0, null, null, null, null, 64.0, 66.0, 66.0, 65.0, 70.0, 66.0, 70.0, 70.0, 68.0, 68.0, 68.0, 62.0, 61.0, 65.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 70.0, 71.0, 67.0, 69.0, 69.0, 68.0, 68.0, 69.0, 64.0, 65.0, 66.0, 66.0, 65.0, 64.0, 61.0, 61.0, null, null, null, null], "timestamp": "2026-07-08T21:41:57.000-06:00"} | {"interval": 300.0, "items": [null, null, 12.0, 13.0, 13.0, 13.0, 15.0, 14.0, 14.0, 20.0, 15.0, 14.0, 17.0, 20.0, 24.0, 26.0, 37.0, 42.0, 39.0, 30.0, 29.0, 38.0, 37.0, null, 26.0, 24.0, 32.0, 30.0, 32.0, 27.0, 39.0, 36.0, 39.0, 42.0, 43.0, 43.0, 55.0, 54.0, 61.0, 30.0, 34.0, 24.0, 20.0, 20.0, 16.0, 19.0, 27.0, 32.0, 33.0, 34.0, 31.0, null, null, null, null, 46.0, 46.0, 44.0, 61.0, 52.0, 64.0, 50.0, 50.0, 45.0, 30.0, 39.0, 41.0, 51.0, 54.0, 59.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 39.0, 41.0, 49.0, 37.0, 46.0, 44.0, 45.0, 48.0, 69.0, 66.0, 71.0, 71.0, 64.0, 64.0, 47.0, 77.0, null, null, null, null], "timestamp": "2026-07-08T21:41:57.000-06:00"} | {"id": "52a28fec-3bc2-4efe-a4c3-0765f42aaaae", "average_breath": 14.0, "average_heart_rate": 72.875, "average_hrv": 36, "awake_time": 13413, "bedtime_end": "2026-07-09T07:14:00.000-06:00", "bedtime_start": "2026-07-08T21:41:57.000-06:00", "day": "2026-07-09", "deep_sleep_duration": 3180, "efficiency": 61, "heart_rate": {"interval": 300.0, "items": [null, null, 92.0, 91.0, 90.0, 88.0, 87.0, 87.0, 87.0, 87.0, 84.0, 85.0, 83.0, 81.0, 79.0, 78.0, 79.0, 77.0, 76.0, 71.0, 72.0, 78.0, 78.0, null, 75.0, 74.0, 72.0, 73.0, 73.0, 74.0, 72.0, 74.0, 75.0, 76.0, 78.0, 78.0, 77.0, 73.0, 72.0, 74.0, 74.0, 70.0, 70.0, 72.0, 72.0, 70.0, 69.0, 70.0, 69.0, 72.0, 71.0, null, null, null, null, 64.0, 66.0, 66.0, 65.0, 70.0, 66.0, 70.0, 70.0, 68.0, 68.0, 68.0, 62.0, 61.0, 65.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 70.0, 71.0, 67.0, 69.0, 69.0, 68.0, 68.0, 69.0, 64.0, 65.0, 66.0, 66.0, 65.0, 64.0, 61.0, 61.0, null, null, null, null], "timestamp": "2026-07-08T21:41:57.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 12.0, 13.0, 13.0, 13.0, 15.0, 14.0, 14.0, 20.0, 15.0, 14.0, 17.0, 20.0, 24.0, 26.0, 37.0, 42.0, 39.0, 30.0, 29.0, 38.0, 37.0, null, 26.0, 24.0, 32.0, 30.0, 32.0, 27.0, 39.0, 36.0, 39.0, 42.0, 43.0, 43.0, 55.0, 54.0, 61.0, 30.0, 34.0, 24.0, 20.0, 20.0, 16.0, 19.0, 27.0, 32.0, 33.0, 34.0, 31.0, null, null, null, null, 46.0, 46.0, 44.0, 61.0, 52.0, 64.0, 50.0, 50.0, 45.0, 30.0, 39.0, 41.0, 51.0, 54.0, 59.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 39.0, 41.0, 49.0, 37.0, 46.0, 44.0, 45.0, 48.0, 69.0, 66.0, 71.0, 71.0, 64.0, 64.0, 47.0, 77.0, null, null, null, null], "timestamp": "2026-07-08T21:41:57.000-06:00"}, "latency": 1800, "light_sleep_duration": 14100, "low_battery_alert": false, "lowest_heart_rate": 61, "movement_30_sec": "332111111122121112222212111121221223121122211342211111111121221… | |
| 5332a412-882b-4d55-a410-8ef7454fbe2f | 2026-06-30 | 2026-06-30T16:25:30.000-06:00 | 2026-06-30T17:04:30.000-06:00 | 1020 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-06-30T16:25:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-06-30T16:25:30.000-06:00"} | {"id": "5332a412-882b-4d55-a410-8ef7454fbe2f", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1320, "bedtime_end": "2026-06-30T17:04:30.000-06:00", "bedtime_start": "2026-06-30T16:25:30.000-06:00", "day": "2026-06-30", "deep_sleep_duration": 0, "efficiency": 44, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-06-30T16:25:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-06-30T16:25:30.000-06:00"}, "latency": 1410, "light_sleep_duration": 1020, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3212122122221222211211112211121111112111111111211111111111111111111112111111111", "period": 4, "readiness": {"contributors": {"activity_balance": 76, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": null, "sleep_balance": 1}, "score": 44, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 7, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444444422242222222222222222222222222222222", "sleep_phase_5_min": "44444222", "sleep_score_delta": null, "time_in_bed": 2340, "total_sleep_duration": 1020, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44444222"} | |
| 533cc93a-91ee-4261-8c6b-be840416787f | 2026-02-18 | 2026-02-17T19:17:01.000-07:00 | 2026-02-17T19:40:01.000-07:00 | 600 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"} | {"id": "533cc93a-91ee-4261-8c6b-be840416787f", "average_breath": 13.5, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 780, "bedtime_end": "2026-02-17T19:40:01.000-07:00", "bedtime_start": "2026-02-17T19:17:01.000-07:00", "day": "2026-02-18", "deep_sleep_duration": 90, "efficiency": 43, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"}, "latency": 0, "light_sleep_duration": 510, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22331221311112211232111121111112221311111221233", "period": 0, "readiness": {"contributors": {"activity_balance": 93, "body_temperature": null, "hrv_balance": 97, "previous_day_activity": 100, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 1}, "score": 51, "temperature_deviation": null, "temperature_trend_deviation": -0.39}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 14, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444424424222221112442222222224444", "sleep_phase_5_min": "44222", "sleep_score_delta": null, "time_in_bed": 1380, "total_sleep_duration": 600, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44224"} | |
| 5374862a-5524-4c1d-9022-0f7a51f489e1 | 2026-06-29 | 2026-06-28T22:30:30.000-06:00 | 2026-06-28T22:44:01.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null], "timestamp": "2026-06-28T22:30:30.000-06:00"} | {"interval": 300.0, "items": [null, null], "timestamp": "2026-06-28T22:30:30.000-06:00"} | {"id": "5374862a-5524-4c1d-9022-0f7a51f489e1", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 781, "bedtime_end": "2026-06-28T22:44:01.000-06:00", "bedtime_start": "2026-06-28T22:30:30.000-06:00", "day": "2026-06-29", "deep_sleep_duration": 0, "efficiency": 4, "heart_rate": {"interval": 300.0, "items": [null, null], "timestamp": "2026-06-28T22:30:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null], "timestamp": "2026-06-28T22:30:30.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3211111133212111222122111111", "period": 0, "readiness": {"contributors": {"activity_balance": 74, "body_temperature": null, "hrv_balance": 50, "previous_day_activity": 91, "previous_night": 1, "recovery_index": 22, "resting_heart_rate": null, "sleep_balance": 1}, "score": 41, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444244444", "sleep_phase_5_min": "444", "sleep_score_delta": null, "time_in_bed": 811, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444"} | |
| 53adb0fe-524b-438f-bc04-435c5820a580 | 2026-02-26 | 2026-02-25T20:53:31.000-07:00 | 2026-02-26T00:37:31.000-07:00 | 9780 | sleep | {"interval": 300.0, "items": [null, 85.0, 85.0, 82.0, 81.0, 81.0, 83.0, 83.0, 84.0, 86.0, 82.0, 81.0, 80.0, 81.0, 80.0, 81.0, 81.0, 81.0, 81.0, 77.0, 78.0, 78.0, 78.0, 79.0, 78.0, 75.0, 75.0, 75.0, 74.0, 73.0, 72.0, 68.0, 75.0, 77.0, null, null, 65.0, 66.0, 64.0, null, null, null, null, null, null], "timestamp": "2026-02-25T20:53:31.000-07:00"} | {"interval": 300.0, "items": [null, 13.0, 9.0, 17.0, 9.0, 11.0, 10.0, 9.0, 13.0, 14.0, 14.0, 17.0, 19.0, 17.0, 19.0, 20.0, 21.0, 21.0, 20.0, 28.0, 17.0, 30.0, 28.0, 25.0, 24.0, 25.0, 19.0, 21.0, 29.0, 35.0, 29.0, 33.0, 30.0, 24.0, null, null, 58.0, 32.0, 36.0, null, null, null, null, null, null], "timestamp": "2026-02-25T20:53:31.000-07:00"} | {"id": "53adb0fe-524b-438f-bc04-435c5820a580", "average_breath": 14.75, "average_heart_rate": 77.875, "average_hrv": 20, "awake_time": 3660, "bedtime_end": "2026-02-26T00:37:31.000-07:00", "bedtime_start": "2026-02-25T20:53:31.000-07:00", "day": "2026-02-26", "deep_sleep_duration": 1650, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, 85.0, 85.0, 82.0, 81.0, 81.0, 83.0, 83.0, 84.0, 86.0, 82.0, 81.0, 80.0, 81.0, 80.0, 81.0, 81.0, 81.0, 81.0, 77.0, 78.0, 78.0, 78.0, 79.0, 78.0, 75.0, 75.0, 75.0, 74.0, 73.0, 72.0, 68.0, 75.0, 77.0, null, null, 65.0, 66.0, 64.0, null, null, null, null, null, null], "timestamp": "2026-02-25T20:53:31.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, 13.0, 9.0, 17.0, 9.0, 11.0, 10.0, 9.0, 13.0, 14.0, 14.0, 17.0, 19.0, 17.0, 19.0, 20.0, 21.0, 21.0, 20.0, 28.0, 17.0, 30.0, 28.0, 25.0, 24.0, 25.0, 19.0, 21.0, 29.0, 35.0, 29.0, 33.0, 30.0, 24.0, null, null, 58.0, 32.0, 36.0, null, null, null, null, null, null], "timestamp": "2026-02-25T20:53:31.000-07:00"}, "latency": 990, "light_sleep_duration": 7800, "low_battery_alert": false, "lowest_heart_rate": 64, "movement_30_sec": "1111121333213222222221111231123211111111111111122111121111212111111111111112321221111111111113321212111112111111221111111111111111111111111111111111111111111111111211111111111211111122321111111111111111111222111111111121112123111111111111111311111111111111111111111111111111111111221111221111112112212111112211111221111113321111111111133334322334222221111111232212111121122112211123322122122111212112222221112111111222233112111111322222212223222222", "period": 0, "readiness": {"contributors": {"activity_balance": 87, "body_temperature": 58, "hrv_balance": 43, "previous_day_activity": 85, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": 1, "sleep_balance": 25}, "score": 32, "temperature_deviation": 0.57, "temperature_trend_deviation": 0.44}, "readiness_score_delta": 0, "rem_sleep_duration": 330, "restless_periods": 135, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foregr… | |
| 549621fb-73a6-4908-b138-56cc93ce5a48 | 2026-03-30 | 2026-03-29T21:11:03.000-06:00 | 2026-03-29T22:56:34.000-06:00 | 4830 | sleep | {"interval": 300.0, "items": [null, null, null, 56.0, 55.0, 55.0, 58.0, 57.0, 62.0, 62.0, 60.0, 61.0, 62.0, 63.0, 63.0, 62.0, 63.0, 63.0, 64.0, 61.0, null, null], "timestamp": "2026-03-29T21:11:03.000-06:00"} | {"interval": 300.0, "items": [null, null, null, 25.0, 31.0, 38.0, 45.0, 38.0, 44.0, 61.0, 75.0, 78.0, 72.0, 68.0, 69.0, 62.0, 66.0, 60.0, 48.0, 44.0, null, null], "timestamp": "2026-03-29T21:11:03.000-06:00"} | {"id": "549621fb-73a6-4908-b138-56cc93ce5a48", "average_breath": null, "average_heart_rate": 60.375, "average_hrv": 56, "awake_time": 1501, "bedtime_end": "2026-03-29T22:56:34.000-06:00", "bedtime_start": "2026-03-29T21:11:03.000-06:00", "day": "2026-03-30", "deep_sleep_duration": 300, "efficiency": 76, "heart_rate": {"interval": 300.0, "items": [null, null, null, 56.0, 55.0, 55.0, 58.0, 57.0, 62.0, 62.0, 60.0, 61.0, 62.0, 63.0, 63.0, 62.0, 63.0, 63.0, 64.0, 61.0, null, null], "timestamp": "2026-03-29T21:11:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 25.0, 31.0, 38.0, 45.0, 38.0, 44.0, 61.0, 75.0, 78.0, 72.0, 68.0, 69.0, 62.0, 66.0, 60.0, 48.0, 44.0, null, null], "timestamp": "2026-03-29T21:11:03.000-06:00"}, "latency": 1050, "light_sleep_duration": 3690, "low_battery_alert": false, "lowest_heart_rate": 57, "movement_30_sec": "21121121112211111232211111111111111111212111211111111112111111111111232221321111211111111111111111111212212111111112211112111322111111111111111321111111111111111122211111111112111111112111121111211112111111111111", "period": 0, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": null, "hrv_balance": 91, "previous_day_activity": 76, "previous_night": 1, "recovery_index": 34, "resting_heart_rate": 24, "sleep_balance": 20}, "score": 48, "temperature_deviation": null, "temperature_trend_deviation": -0.06}, "readiness_score_delta": null, "rem_sleep_duration": 840, "restless_periods": 70, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444422222222222222222222222222221111114444444444424222222222222222222222222222222221122222222224422222222222222224222222222222222222222222112223333333333333333333333322222332233322", "sleep_phase_5_min": "4444222422222222213322", "sleep_score_delta": null, "time_in_bed": 6331, "total_sleep_duration": 4830, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444422142222222223333"} | |
| 55245144-7587-4ce4-9c1a-1f2a7d6e08e4 | 2026-01-26 | 2026-01-26T08:15:59.000-07:00 | 2026-01-26T08:51:30.000-07:00 | 1320 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-01-26T08:15:59.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-01-26T08:15:59.000-07:00"} | {"id": "55245144-7587-4ce4-9c1a-1f2a7d6e08e4", "average_breath": 13.375, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 811, "bedtime_end": "2026-01-26T08:51:30.000-07:00", "bedtime_start": "2026-01-26T08:15:59.000-07:00", "day": "2026-01-26", "deep_sleep_duration": 60, "efficiency": 62, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-01-26T08:15:59.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-01-26T08:15:59.000-07:00"}, "latency": 660, "light_sleep_duration": 1260, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "322111211121121111111111111111111111111111123111211111111112222211213221", "period": 0, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": 96, "previous_day_activity": 87, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 2}, "score": 50, "temperature_deviation": null, "temperature_trend_deviation": 0.2}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 16, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444422222222222222222222222242222222221122244422222244", "sleep_phase_5_min": "44422224", "sleep_score_delta": null, "time_in_bed": 2131, "total_sleep_duration": 1320, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4422222"} | |
| 5618da3e-bc9f-4d60-bf2e-55355cb22b61 | 2026-03-31 | 2026-03-30T22:05:59.000-06:00 | 2026-03-30T22:19:29.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null], "timestamp": "2026-03-30T22:05:59.000-06:00"} | {"interval": 300.0, "items": [null, null], "timestamp": "2026-03-30T22:05:59.000-06:00"} | {"id": "5618da3e-bc9f-4d60-bf2e-55355cb22b61", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 780, "bedtime_end": "2026-03-30T22:19:29.000-06:00", "bedtime_start": "2026-03-30T22:05:59.000-06:00", "day": "2026-03-31", "deep_sleep_duration": 0, "efficiency": 4, "heart_rate": {"interval": 300.0, "items": [null, null], "timestamp": "2026-03-30T22:05:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null], "timestamp": "2026-03-30T22:05:59.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "4321111111111222121132111111", "period": 1, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": null, "hrv_balance": 91, "previous_day_activity": 84, "previous_night": 1, "recovery_index": 21, "resting_heart_rate": null, "sleep_balance": 10}, "score": 50, "temperature_deviation": null, "temperature_trend_deviation": 0.02}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444424444444", "sleep_phase_5_min": "444", "sleep_score_delta": null, "time_in_bed": 810, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444"} | |
| 56361b9a-6bd6-412e-8874-a1c9e002a403 | 2026-03-11 | 2026-03-11T15:58:30.000-06:00 | 2026-03-11T16:31:00.000-06:00 | 1290 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-03-11T15:58:30.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-03-11T15:58:30.000-06:00"} | {"id": "56361b9a-6bd6-412e-8874-a1c9e002a403", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 660, "bedtime_end": "2026-03-11T16:31:00.000-06:00", "bedtime_start": "2026-03-11T15:58:30.000-06:00", "day": "2026-03-11", "deep_sleep_duration": 0, "efficiency": 66, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-03-11T15:58:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-03-11T15:58:30.000-06:00"}, "latency": 900, "light_sleep_duration": 1290, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "321111111112122211111111111321111122111111111221111221111211112211", "period": 1, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": null, "hrv_balance": 54, "previous_day_activity": 89, "previous_night": 1, "recovery_index": 27, "resting_heart_rate": null, "sleep_balance": 11}, "score": 44, "temperature_deviation": null, "temperature_trend_deviation": 0.42}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 27, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444442222222444444444444244422222222222222222222222222222222222", "sleep_phase_5_min": "4242222", "sleep_score_delta": null, "time_in_bed": 1950, "total_sleep_duration": 1290, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4442222"} | |
| 571fc0e0-d528-4b5d-868e-893708b66b31 | 2026-02-26 | 2026-02-26T08:13:02.000-07:00 | 2026-02-26T08:27:02.000-07:00 | 120 | sleep | {"interval": 300.0, "items": [null, null], "timestamp": "2026-02-26T08:13:02.000-07:00"} | {"interval": 300.0, "items": [null, null], "timestamp": "2026-02-26T08:13:02.000-07:00"} | {"id": "571fc0e0-d528-4b5d-868e-893708b66b31", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 720, "bedtime_end": "2026-02-26T08:27:02.000-07:00", "bedtime_start": "2026-02-26T08:13:02.000-07:00", "day": "2026-02-26", "deep_sleep_duration": 30, "efficiency": 14, "heart_rate": {"interval": 300.0, "items": [null, null], "timestamp": "2026-02-26T08:13:02.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null], "timestamp": "2026-02-26T08:13:02.000-07:00"}, "latency": 0, "light_sleep_duration": 90, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "11111112212121211111332211111", "period": 2, "readiness": {"contributors": {"activity_balance": 87, "body_temperature": null, "hrv_balance": 85, "previous_day_activity": 85, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": null, "sleep_balance": 8}, "score": 46, "temperature_deviation": null, "temperature_trend_deviation": 0.23}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 2, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444221244444444", "sleep_phase_5_min": "444", "sleep_score_delta": null, "time_in_bed": 840, "total_sleep_duration": 120, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444"} | |
| 57b370a4-ac55-4998-9b61-6efe89cec9d5 | 2026-02-23 | 2026-02-22T19:11:03.000-07:00 | 2026-02-22T21:03:33.000-07:00 | 5070 | late_nap | {"interval": 300.0, "items": [null, null, null, null, 58.0, 62.0, 61.0, 61.0, 61.0, 62.0, 63.0, 62.0, 64.0, 66.0, 63.0, 64.0, 64.0, null, null, null, null, null, null], "timestamp": "2026-02-22T19:11:03.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, 28.0, 30.0, 43.0, 38.0, 33.0, 30.0, 33.0, 35.0, 33.0, 38.0, 23.0, 38.0, 38.0, null, null, null, null, null, null], "timestamp": "2026-02-22T19:11:03.000-07:00"} | {"id": "57b370a4-ac55-4998-9b61-6efe89cec9d5", "average_breath": null, "average_heart_rate": 62.375, "average_hrv": 34, "awake_time": 1680, "bedtime_end": "2026-02-22T21:03:33.000-07:00", "bedtime_start": "2026-02-22T19:11:03.000-07:00", "day": "2026-02-23", "deep_sleep_duration": 1500, "efficiency": 75, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 58.0, 62.0, 61.0, 61.0, 61.0, 62.0, 63.0, 62.0, 64.0, 66.0, 63.0, 64.0, 64.0, null, null, null, null, null, null], "timestamp": "2026-02-22T19:11:03.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 28.0, 30.0, 43.0, 38.0, 33.0, 30.0, 33.0, 35.0, 33.0, 38.0, 23.0, 38.0, 38.0, null, null, null, null, null, null], "timestamp": "2026-02-22T19:11:03.000-07:00"}, "latency": 930, "light_sleep_duration": 3090, "low_battery_alert": false, "lowest_heart_rate": 61, "movement_30_sec": "3222222232211122222321222111111111111111113322111111111111111111111111122221111111112112121111111111111111111112211111111111111111111111321111111111221111211121121213312332212122211111112111111111112211111111111123111231111111", "period": 0, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": null, "hrv_balance": 74, "previous_day_activity": 72, "previous_night": 1, "recovery_index": 38, "resting_heart_rate": 1, "sleep_balance": 5}, "score": 81, "temperature_deviation": null, "temperature_trend_deviation": 0.21}, "readiness_score_delta": 6, "rem_sleep_duration": 480, "restless_periods": 62, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444422222222222244444444222222222221111111111144222222222222222222222211111111111111111221222222111111111111111112221111334422224222422222244224422222222222222242222222222224222223333333444333443333", "sleep_phase_5_min": "44442421221121242422434", "sleep_score_delta": 8, "time_in_bed": 6750, "total_sleep_duration": 5070, "type": "late_nap", "ring_id": null, "app_sleep_phase_5_min": "44424212221111122222243"} | |
| 57ca08bb-e957-4e95-824a-4092306a30c4 | 2026-06-16 | 2026-06-15T21:33:02.000-06:00 | 2026-06-16T06:41:57.000-06:00 | 27060 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, 65.0, 65.0, 65.0, 63.0, 61.0, 61.0, 65.0, 67.0, 66.0, 62.0, 63.0, 62.0, 61.0, 61.0, 62.0, 62.0, 60.0, 60.0, 58.0, 58.0, 58.0, 60.0, null, 57.0, 56.0, 55.0, 56.0, 51.0, null, null, 51.0, 53.0, 53.0, 53.0, 52.0, 52.0, 52.0, 52.0, 55.0, 54.0, 54.0, 56.0, 54.0, 53.0, 54.0, 54.0, 55.0, 56.0, 56.0, 54.0, 55.0, 55.0, 55.0, 54.0, 55.0, 54.0, 53.0, 51.0, 51.0, 51.0, 51.0, 51.0, 51.0, 53.0, 51.0, 51.0, 51.0, 52.0, 55.0, 55.0, 54.0, 53.0, 52.0, 50.0, null, null, null, null, 49.0, 50.0, 51.0, 51.0, 52.0, 52.0, 52.0, 52.0, 52.0, 52.0, 52.0, 50.0, 53.0, 53.0, 52.0, 53.0, 53.0, 52.0, 54.0, 58.0, 58.0, null, null, null, null, null], "timestamp": "2026-06-15T21:33:02.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, 25.0, 20.0, 19.0, 19.0, 22.0, 30.0, 44.0, 44.0, 50.0, 53.0, 59.0, 62.0, 53.0, 61.0, 56.0, 59.0, 54.0, 55.0, 58.0, 64.0, 57.0, 71.0, null, 59.0, 48.0, 85.0, 53.0, 66.0, null, null, 67.0, 61.0, 47.0, 44.0, 44.0, 45.0, 39.0, 55.0, 61.0, 52.0, 74.0, 70.0, 65.0, 63.0, 51.0, 55.0, 44.0, 39.0, 45.0, 46.0, 49.0, 43.0, 40.0, 45.0, 43.0, 42.0, 58.0, 57.0, 56.0, 60.0, 50.0, 48.0, 51.0, 53.0, 49.0, 54.0, 82.0, 57.0, 62.0, 63.0, 54.0, 75.0, 58.0, 70.0, null, null, null, null, 67.0, 53.0, 51.0, 45.0, 45.0, 48.0, 43.0, 43.0, 40.0, 50.0, 42.0, 87.0, 54.0, 49.0, 57.0, 82.0, 81.0, 65.0, 51.0, 48.0, 35.0, null, null, null, null, null], "timestamp": "2026-06-15T21:33:02.000-06:00"} | {"id": "57ca08bb-e957-4e95-824a-4092306a30c4", "average_breath": 14.25, "average_heart_rate": 55.25, "average_hrv": 52, "awake_time": 5875, "bedtime_end": "2026-06-16T06:41:57.000-06:00", "bedtime_start": "2026-06-15T21:33:02.000-06:00", "day": "2026-06-16", "deep_sleep_duration": 4890, "efficiency": 82, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, 65.0, 65.0, 65.0, 63.0, 61.0, 61.0, 65.0, 67.0, 66.0, 62.0, 63.0, 62.0, 61.0, 61.0, 62.0, 62.0, 60.0, 60.0, 58.0, 58.0, 58.0, 60.0, null, 57.0, 56.0, 55.0, 56.0, 51.0, null, null, 51.0, 53.0, 53.0, 53.0, 52.0, 52.0, 52.0, 52.0, 55.0, 54.0, 54.0, 56.0, 54.0, 53.0, 54.0, 54.0, 55.0, 56.0, 56.0, 54.0, 55.0, 55.0, 55.0, 54.0, 55.0, 54.0, 53.0, 51.0, 51.0, 51.0, 51.0, 51.0, 51.0, 53.0, 51.0, 51.0, 51.0, 52.0, 55.0, 55.0, 54.0, 53.0, 52.0, 50.0, null, null, null, null, 49.0, 50.0, 51.0, 51.0, 52.0, 52.0, 52.0, 52.0, 52.0, 52.0, 52.0, 50.0, 53.0, 53.0, 52.0, 53.0, 53.0, 52.0, 54.0, 58.0, 58.0, null, null, null, null, null], "timestamp": "2026-06-15T21:33:02.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, 25.0, 20.0, 19.0, 19.0, 22.0, 30.0, 44.0, 44.0, 50.0, 53.0, 59.0, 62.0, 53.0, 61.0, 56.0, 59.0, 54.0, 55.0, 58.0, 64.0, 57.0, 71.0, null, 59.0, 48.0, 85.0, 53.0, 66.0, null, null, 67.0, 61.0, 47.0, 44.0, 44.0, 45.0, 39.0, 55.0, 61.0, 52.0, 74.0, 70.0, 65.0, 63.0, 51.0, 55.0, 44.0, 39.0, 45.0, 46.0, 49.0, 43.0, 40.0, 45.0, 43.0, 42.0, 58.0, 57.0, 56.0, 60.0, 50.0, 48.0, 51.0, 53.0, 49.0, 54.0, 82.0, 57.0, 62.0, 63.0, 54.0, 75.0, 58.0, 70.0, null, null, null, null, 67.0, 53.0, 51.0, 45.0, 45.0, 48.0, 43.0, 43.0, 40.0, 50.0, 42.0, 87.0, 54.0, 49.0, 57.0, 82.0, 81.0, 65.0, 51.0, 48.0, 35.0, null, null, null, null, null], "timestamp": "2026-06-15T21:33:02.000-06:00"}, "latency": 1230, "light_sleep_duration": 17370, "low_battery_alert": false, "lowest_heart_rate": 49, "movement_30_sec": "2322312332222122222322322222222221121111111111111111111111211111112111111111111111111111111121111111111111111111112311121111… | |
| 590fdcfb-5073-4374-930f-3b6976a6aa47 | 2026-06-20 | 2026-06-20T17:02:29.000-06:00 | 2026-06-20T17:25:30.000-06:00 | 510 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"} | {"id": "590fdcfb-5073-4374-930f-3b6976a6aa47", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 871, "bedtime_end": "2026-06-20T17:25:30.000-06:00", "bedtime_start": "2026-06-20T17:02:29.000-06:00", "day": "2026-06-20", "deep_sleep_duration": 60, "efficiency": 37, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"}, "latency": 690, "light_sleep_duration": 450, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22122232211111211122111221211111111113222121321", "period": 5, "readiness": {"contributors": {"activity_balance": 75, "body_temperature": null, "hrv_balance": 77, "previous_day_activity": 81, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 12}, "score": 46, "temperature_deviation": null, "temperature_trend_deviation": 0.12}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 10, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444244222221122222222444444244", "sleep_phase_5_min": "44224", "sleep_score_delta": null, "time_in_bed": 1381, "total_sleep_duration": 510, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44224"} | |
| 592b879a-8a97-4040-8416-23fc1a25b12e | 2026-02-23 | 2026-02-22T22:01:03.000-07:00 | 2026-02-23T04:47:28.000-07:00 | 21360 | long_sleep | {"interval": 300.0, "items": [null, null, null, null, 49.0, 50.0, 51.0, 51.0, 51.0, 51.0, 52.0, 52.0, 52.0, 54.0, 53.0, 53.0, 51.0, 54.0, 56.0, 55.0, 55.0, 54.0, 53.0, 54.0, 52.0, 53.0, 53.0, 53.0, 53.0, 54.0, 54.0, 53.0, 53.0, 51.0, 53.0, 54.0, 51.0, 53.0, null, null, null, null, 47.0, 49.0, 48.0, 48.0, 49.0, 49.0, 51.0, 50.0, 50.0, 50.0, 51.0, 51.0, 51.0, 51.0, 52.0, 51.0, 50.0, 48.0, 49.0, 49.0, 50.0, 50.0, 47.0, 47.0, 48.0, 49.0, 49.0, 48.0, 49.0, 50.0, 49.0, 48.0, 49.0, 53.0, 51.0, 52.0, null, null, null, null], "timestamp": "2026-02-22T22:01:03.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null, 70.0, 67.0, 56.0, 56.0, 56.0, 53.0, 50.0, 50.0, 49.0, 41.0, 50.0, 39.0, 69.0, 52.0, 58.0, 53.0, 38.0, 47.0, 54.0, 43.0, 53.0, 46.0, 37.0, 40.0, 41.0, 38.0, 41.0, 50.0, 47.0, 50.0, 54.0, 68.0, 73.0, 70.0, null, null, null, null, 67.0, 84.0, 96.0, 70.0, 65.0, 63.0, 46.0, 50.0, 47.0, 42.0, 45.0, 47.0, 62.0, 59.0, 42.0, 55.0, 72.0, 86.0, 67.0, 68.0, 60.0, 51.0, 89.0, 73.0, 64.0, 57.0, 51.0, 68.0, 62.0, 53.0, 68.0, 77.0, 59.0, 39.0, 50.0, 58.0, null, null, null, null], "timestamp": "2026-02-22T22:01:03.000-07:00"} | {"id": "592b879a-8a97-4040-8416-23fc1a25b12e", "average_breath": 14.375, "average_heart_rate": 51.0, "average_hrv": 56, "awake_time": 3025, "bedtime_end": "2026-02-23T04:47:28.000-07:00", "bedtime_start": "2026-02-22T22:01:03.000-07:00", "day": "2026-02-23", "deep_sleep_duration": 4470, "efficiency": 88, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 49.0, 50.0, 51.0, 51.0, 51.0, 51.0, 52.0, 52.0, 52.0, 54.0, 53.0, 53.0, 51.0, 54.0, 56.0, 55.0, 55.0, 54.0, 53.0, 54.0, 52.0, 53.0, 53.0, 53.0, 53.0, 54.0, 54.0, 53.0, 53.0, 51.0, 53.0, 54.0, 51.0, 53.0, null, null, null, null, 47.0, 49.0, 48.0, 48.0, 49.0, 49.0, 51.0, 50.0, 50.0, 50.0, 51.0, 51.0, 51.0, 51.0, 52.0, 51.0, 50.0, 48.0, 49.0, 49.0, 50.0, 50.0, 47.0, 47.0, 48.0, 49.0, 49.0, 48.0, 49.0, 50.0, 49.0, 48.0, 49.0, 53.0, 51.0, 52.0, null, null, null, null], "timestamp": "2026-02-22T22:01:03.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 70.0, 67.0, 56.0, 56.0, 56.0, 53.0, 50.0, 50.0, 49.0, 41.0, 50.0, 39.0, 69.0, 52.0, 58.0, 53.0, 38.0, 47.0, 54.0, 43.0, 53.0, 46.0, 37.0, 40.0, 41.0, 38.0, 41.0, 50.0, 47.0, 50.0, 54.0, 68.0, 73.0, 70.0, null, null, null, null, 67.0, 84.0, 96.0, 70.0, 65.0, 63.0, 46.0, 50.0, 47.0, 42.0, 45.0, 47.0, 62.0, 59.0, 42.0, 55.0, 72.0, 86.0, 67.0, 68.0, 60.0, 51.0, 89.0, 73.0, 64.0, 57.0, 51.0, 68.0, 62.0, 53.0, 68.0, 77.0, 59.0, 39.0, 50.0, 58.0, null, null, null, null], "timestamp": "2026-02-22T22:01:03.000-07:00"}, "latency": 990, "light_sleep_duration": 11070, "low_battery_alert": false, "lowest_heart_rate": 47, "movement_30_sec": "22222222213323211212122121111122111111211111111111121111111111111111111211111211111111111111211111111111111111111111111111111112311211111211211111111111111121312111111112111111111121111111112111111111111112111121111111211312211211111111111221111111211111111111111111111111111121111111111111111111111111111211112111212221111111122111112211111111122112111111122111112211211111211112132113233223334322222222222222231122111111111213211111111111122211111111111111111… |
Advanced export
JSON shape: default, array, newline-delimited, object
CREATE TABLE oura_sleep_details (
id TEXT PRIMARY KEY,
day TEXT NOT NULL,
bedtime_start TEXT,
bedtime_end TEXT,
duration INTEGER,
total_sleep_duration INTEGER,
type TEXT,
heart_rate TEXT, -- JSON
hrv TEXT, -- JSON
raw_json TEXT NOT NULL
);
CREATE INDEX idx_oura_sleep_details_day ON oura_sleep_details(day);