oura_sleep_details: 022255b8-fd0f-499a-bf75-87ce23ce1ae0

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
022255b8-fd0f-499a-bf75-87ce23ce1ae0	2026-04-11	2026-04-11T01:51:43.000-06:00	2026-04-11T03:48:14.000-06:00		5250	sleep	{"interval": 300.0, "items": [null, null, null, null, null, null, 68.0, 69.0, 67.0, 69.0, 70.0, 70.0, 70.0, 67.0, 63.0, 67.0, 62.0, 68.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"}	{"interval": 300.0, "items": [null, null, null, null, null, null, 41.0, 40.0, 57.0, 41.0, 37.0, 46.0, 44.0, 54.0, 56.0, 39.0, 64.0, 58.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"}	{"id": "022255b8-fd0f-499a-bf75-87ce23ce1ae0", "average_breath": null, "average_heart_rate": 67.5, "average_hrv": 49, "awake_time": 1741, "bedtime_end": "2026-04-11T03:48:14.000-06:00", "bedtime_start": "2026-04-11T01:51:43.000-06:00", "day": "2026-04-11", "deep_sleep_duration": 1650, "efficiency": 75, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, 68.0, 69.0, 67.0, 69.0, 70.0, 70.0, 70.0, 67.0, 63.0, 67.0, 62.0, 68.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, 41.0, 40.0, 57.0, 41.0, 37.0, 46.0, 44.0, 54.0, 56.0, 39.0, 64.0, 58.0, null, null, null, null, null, null], "timestamp": "2026-04-11T01:51:43.000-06:00"}, "latency": 1290, "light_sleep_duration": 2550, "low_battery_alert": false, "lowest_heart_rate": 62, "movement_30_sec": "323212311122222222122222212331121122121111111111112122121111111111112111112123111111111111111111111111111111111111111111111222222111221111222222111121111112111113111111111121112121112121111111111111221111112222211111133221111223223221", "period": 1, "readiness": {"contributors": {"activity_balance": 67, "body_temperature": null, "hrv_balance": 86, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": 1, "sleep_balance": 1}, "score": 37, "temperature_deviation": null, "temperature_trend_deviation": 0.09}, "readiness_score_delta": 0, "rem_sleep_duration": 1050, "restless_periods": 84, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444444442222221222222222222221111111111111142222222111111111111111111111111111111111111111142222222222222222223333333333333333333333333333333333222222222222222222222422222224422223222444422222444444", "sleep_phase_5_min": "444442212111122333224244", "sleep_score_delta": 0, "time_in_bed": 6991, "total_sleep_duration": 5250, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44442211211112333322224"}