oura_sleep_details: 030ef3fc-50a3-419c-8962-bb9493ef7536
This data as json
| id | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 030ef3fc-50a3-419c-8962-bb9493ef7536 | 2026-01-30 | 2026-01-30T16:29:30.000-07:00 | 2026-01-30T16:50:00.000-07:00 | 90 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"} | {"id": "030ef3fc-50a3-419c-8962-bb9493ef7536", "average_breath": 13.375, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1140, "bedtime_end": "2026-01-30T16:50:00.000-07:00", "bedtime_start": "2026-01-30T16:29:30.000-07:00", "day": "2026-01-30", "deep_sleep_duration": 0, "efficiency": 7, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-01-30T16:29:30.000-07:00"}, "latency": 0, "light_sleep_duration": 90, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "321332332212222222221111113221111111113211", "period": 3, "readiness": {"contributors": {"activity_balance": 81, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 87, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": null, "sleep_balance": 1}, "score": 39, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444422244", "sleep_phase_5_min": "44444", "sleep_score_delta": null, "time_in_bed": 1230, "total_sleep_duration": 90, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} |