oura_sleep_details: 04b0170d-6d4e-4792-84a1-a8c11194505c

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
04b0170d-6d4e-4792-84a1-a8c11194505c 2026-06-13 2026-06-12T21:01:30.000-06:00 2026-06-12T21:36:00.000-06:00   600 sleep {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"} {"id": "04b0170d-6d4e-4792-84a1-a8c11194505c", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1470, "bedtime_end": "2026-06-12T21:36:00.000-06:00", "bedtime_start": "2026-06-12T21:01:30.000-06:00", "day": "2026-06-13", "deep_sleep_duration": 210, "efficiency": 29, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-12T21:01:30.000-06:00"}, "latency": 1620, "light_sleep_duration": 390, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3311221211122222111212221121111111112111112222311112231111111211111111", "period": 0, "readiness": {"contributors": {"activity_balance": 79, "body_temperature": null, "hrv_balance": 76, "previous_day_activity": 71, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": null, "sleep_balance": 1}, "score": 44, "temperature_deviation": null, "temperature_trend_deviation": -0.06}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 10, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444424244444222444222221122211111", "sleep_phase_5_min": "4444221", "sleep_score_delta": null, "time_in_bed": 2070, "total_sleep_duration": 600, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444421"}