oura_sleep_details: 09bc767a-8d8a-466a-b1a2-8826fe9f39ba

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
09bc767a-8d8a-466a-b1a2-8826fe9f39ba	2026-03-15	2026-03-15T01:37:31.000-06:00	2026-03-15T07:07:31.000-06:00		16470	long_sleep	{"interval": 300.0, "items": [null, 56.0, 53.0, 53.0, 55.0, 56.0, 56.0, 57.0, 56.0, 58.0, 58.0, 58.0, 57.0, 58.0, 53.0, null, 57.0, 55.0, 57.0, 57.0, 56.0, 56.0, 57.0, 59.0, 58.0, 59.0, 59.0, 59.0, 61.0, 60.0, 61.0, 58.0, 60.0, 60.0, 59.0, 61.0, 56.0, 57.0, 58.0, 54.0, 58.0, 56.0, 57.0, 57.0, null, null, 62.0, 60.0, 57.0, 56.0, 56.0, 57.0, 58.0, 59.0, 59.0, 59.0, 56.0, 57.0, 58.0, 57.0, 57.0, 63.0, 59.0, 58.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"}	{"interval": 300.0, "items": [null, 93.0, 107.0, 90.0, 86.0, 77.0, 70.0, 69.0, 66.0, 60.0, 61.0, 54.0, 60.0, 66.0, 92.0, null, 95.0, 75.0, 54.0, 33.0, 45.0, 43.0, 38.0, 30.0, 39.0, 28.0, 30.0, 58.0, 42.0, 37.0, 34.0, 41.0, 36.0, 30.0, 37.0, 46.0, 71.0, 52.0, 46.0, 71.0, 75.0, 57.0, 33.0, 37.0, null, null, 36.0, 34.0, 45.0, 46.0, 46.0, 45.0, 37.0, 35.0, 39.0, 37.0, 60.0, 44.0, 44.0, 54.0, 49.0, 35.0, 44.0, 40.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"}	{"id": "09bc767a-8d8a-466a-b1a2-8826fe9f39ba", "average_breath": 13.875, "average_heart_rate": 57.625, "average_hrv": 50, "awake_time": 3330, "bedtime_end": "2026-03-15T07:07:31.000-06:00", "bedtime_start": "2026-03-15T01:37:31.000-06:00", "day": "2026-03-15", "deep_sleep_duration": 4140, "efficiency": 83, "heart_rate": {"interval": 300.0, "items": [null, 56.0, 53.0, 53.0, 55.0, 56.0, 56.0, 57.0, 56.0, 58.0, 58.0, 58.0, 57.0, 58.0, 53.0, null, 57.0, 55.0, 57.0, 57.0, 56.0, 56.0, 57.0, 59.0, 58.0, 59.0, 59.0, 59.0, 61.0, 60.0, 61.0, 58.0, 60.0, 60.0, 59.0, 61.0, 56.0, 57.0, 58.0, 54.0, 58.0, 56.0, 57.0, 57.0, null, null, 62.0, 60.0, 57.0, 56.0, 56.0, 57.0, 58.0, 59.0, 59.0, 59.0, 56.0, 57.0, 58.0, 57.0, 57.0, 63.0, 59.0, 58.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 93.0, 107.0, 90.0, 86.0, 77.0, 70.0, 69.0, 66.0, 60.0, 61.0, 54.0, 60.0, 66.0, 92.0, null, 95.0, 75.0, 54.0, 33.0, 45.0, 43.0, 38.0, 30.0, 39.0, 28.0, 30.0, 58.0, 42.0, 37.0, 34.0, 41.0, 36.0, 30.0, 37.0, 46.0, 71.0, 52.0, 46.0, 71.0, 75.0, 57.0, 33.0, 37.0, null, null, 36.0, 34.0, 45.0, 46.0, 46.0, 45.0, 37.0, 35.0, 39.0, 37.0, 60.0, 44.0, 44.0, 54.0, 49.0, 35.0, 44.0, 40.0, null, null], "timestamp": "2026-03-15T01:37:31.000-06:00"}, "latency": 510, "light_sleep_duration": 8310, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "112111111111111111211111111112111111112111121111111112111111111111111111111121111111111111111111111211111111111111111112112111121111111222111322121133111111111111111111231211111111111111111111111111111111211121111111121111111111111111111131122111111111111111211111111221111111232211111111111111111111111111111131111111111111111111111111111111111111111111111131111111111111111111111111112111121121211113211111232221111211111121211211211211244333443322122332222111111222312111111111112231111111111111111211111121111121111111111111112211111111111111111111112221211133111111121111111111111211113112211111111111111121111232111111111111111111111111111122122211122221", "period": 1, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": 97, "hrv_balance": 38, "previous_day_activity": 73, "previous_night": 50, "recovery_index": 76, "resting_heart_rate": 63, "sleep_balance": 19}, "score": 55, "temperature_deviation": -0.23, "temperature_trend_deviation": -0.09}, "readiness_score_delta": 0, "rem_sleep_duration": 4020, "restless_periods": 182, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444442222222222222222222222222222221111111111111111111111111111111222222211111111111111111111111111111111111111111111112242244222244222224444442222222442242224422222222222222222222222221111111122222222221112222222222222222111112222222222222222221111111111114222222224422222222222222222111111111222222222222222222221111111111111111111111112233333334233333333333333333333333333422233332222333443333344444222233333333333333233342244444444444444444444444444444444444444443333344423322222222222222222222222222222222222222222222222222222222222222222244222224422222222222233333333333333433333333333333333334433334443333333433333333333333333333434444444444", "sleep_phase_5_min": "442221112111112424221222221222122112233234334444322222222233333334", "sleep_score_delta": 0, "time_in_bed": 19800, "total_sleep_duration": 16470, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "442221111111122422221221221222122113333334334444322222222233343334"}