oura_sleep_details: 0bea779f-d791-4052-8388-e437e538f517

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
0bea779f-d791-4052-8388-e437e538f517	2026-03-05	2026-03-05T00:02:02.000-07:00	2026-03-05T07:53:02.000-07:00		20580	long_sleep	{"interval": 300.0, "items": [null, null, 78.0, 77.0, 77.0, 75.0, 78.0, 79.0, 78.0, 78.0, 78.0, 74.0, 74.0, 76.0, 75.0, 76.0, 74.0, 73.0, null, null, null, null, 65.0, 68.0, 68.0, 68.0, 67.0, 65.0, 66.0, 66.0, 66.0, 66.0, 64.0, 63.0, 61.0, 62.0, 61.0, 58.0, 59.0, 61.0, 62.0, 63.0, 61.0, 62.0, 62.0, 61.0, 62.0, 59.0, 58.0, 57.0, 59.0, 61.0, 61.0, 61.0, 62.0, 62.0, 62.0, 62.0, 61.0, 60.0, 61.0, 59.0, 57.0, 58.0, 55.0, 57.0, null, 56.0, 53.0, 54.0, 56.0, 56.0, 54.0, 57.0, 57.0, 57.0, 57.0, 54.0, 59.0, 59.0, 55.0, 54.0, 53.0, 55.0, null, 55.0, 56.0, 58.0, 57.0, 55.0, 58.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"}	{"interval": 300.0, "items": [null, null, 13.0, 12.0, 13.0, 21.0, 14.0, 12.0, 15.0, 13.0, 14.0, 16.0, 15.0, 12.0, 14.0, 21.0, 13.0, 22.0, null, null, null, null, 37.0, 31.0, 26.0, 29.0, 25.0, 33.0, 27.0, 21.0, 20.0, 22.0, 37.0, 21.0, 26.0, 43.0, 26.0, 47.0, 44.0, 43.0, 37.0, 38.0, 43.0, 37.0, 38.0, 42.0, 42.0, 31.0, 32.0, 47.0, 48.0, 43.0, 38.0, 43.0, 35.0, 32.0, 32.0, 31.0, 37.0, 40.0, 42.0, 59.0, 63.0, 60.0, 58.0, 48.0, null, 46.0, 49.0, 48.0, 40.0, 38.0, 63.0, 36.0, 39.0, 32.0, 35.0, 52.0, 38.0, 38.0, 48.0, 51.0, 61.0, 54.0, null, 44.0, 53.0, 31.0, 41.0, 56.0, 32.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"}	{"id": "0bea779f-d791-4052-8388-e437e538f517", "average_breath": 13.75, "average_heart_rate": 63.0, "average_hrv": 36, "awake_time": 7680, "bedtime_end": "2026-03-05T07:53:02.000-07:00", "bedtime_start": "2026-03-05T00:02:02.000-07:00", "day": "2026-03-05", "deep_sleep_duration": 1830, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, null, 78.0, 77.0, 77.0, 75.0, 78.0, 79.0, 78.0, 78.0, 78.0, 74.0, 74.0, 76.0, 75.0, 76.0, 74.0, 73.0, null, null, null, null, 65.0, 68.0, 68.0, 68.0, 67.0, 65.0, 66.0, 66.0, 66.0, 66.0, 64.0, 63.0, 61.0, 62.0, 61.0, 58.0, 59.0, 61.0, 62.0, 63.0, 61.0, 62.0, 62.0, 61.0, 62.0, 59.0, 58.0, 57.0, 59.0, 61.0, 61.0, 61.0, 62.0, 62.0, 62.0, 62.0, 61.0, 60.0, 61.0, 59.0, 57.0, 58.0, 55.0, 57.0, null, 56.0, 53.0, 54.0, 56.0, 56.0, 54.0, 57.0, 57.0, 57.0, 57.0, 54.0, 59.0, 59.0, 55.0, 54.0, 53.0, 55.0, null, 55.0, 56.0, 58.0, 57.0, 55.0, 58.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 13.0, 12.0, 13.0, 21.0, 14.0, 12.0, 15.0, 13.0, 14.0, 16.0, 15.0, 12.0, 14.0, 21.0, 13.0, 22.0, null, null, null, null, 37.0, 31.0, 26.0, 29.0, 25.0, 33.0, 27.0, 21.0, 20.0, 22.0, 37.0, 21.0, 26.0, 43.0, 26.0, 47.0, 44.0, 43.0, 37.0, 38.0, 43.0, 37.0, 38.0, 42.0, 42.0, 31.0, 32.0, 47.0, 48.0, 43.0, 38.0, 43.0, 35.0, 32.0, 32.0, 31.0, 37.0, 40.0, 42.0, 59.0, 63.0, 60.0, 58.0, 48.0, null, 46.0, 49.0, 48.0, 40.0, 38.0, 63.0, 36.0, 39.0, 32.0, 35.0, 52.0, 38.0, 38.0, 48.0, 51.0, 61.0, 54.0, null, 44.0, 53.0, 31.0, 41.0, 56.0, 32.0, null, null, null, null], "timestamp": "2026-03-05T00:02:02.000-07:00"}, "latency": 1470, "light_sleep_duration": 14430, "low_battery_alert": false, "lowest_heart_rate": 53, "movement_30_sec": "112222111232111122221223333323111111111111111111111111111112211111111111211111111111111211111122111111122222322122111223221111111112121111111221111111111111111111111121222221344443434433323344444344343122322222323222124223111122111111111112111111111111111212121112111122111211112111111111211111111111111111111111111111111112212111111111111111111111112111111111211111112221111111111111111122211122313211111111111111111111111122111111111111111111112121111221111111123313211111111111111112111111132111113111112111211231111111112211111111111111111121111111111111112111111111111111111111111221121111212111112211111111111111113111111111111211111111312231111223333233442111111111111231211111111111111112111111111111212111121121123111211111111111111111111111111111112111111111131111111111111111111111111121111111321111121111111112111111111112331124211111111111211112211111123111111111111111111111232121111111122111111121122122111113223211112223231213", "period": 2, "readiness": {"contributors": {"activity_balance": 96, "body_temperature": 56, "hrv_balance": 48, "previous_day_activity": 81, "previous_night": 43, "recovery_index": 53, "resting_heart_rate": 58, "sleep_balance": 27}, "score": 54, "temperature_deviation": 0.6, "temperature_trend_deviation": 0.18}, "readiness_score_delta": 0, "rem_sleep_duration": 4320, "restless_periods": 246, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444444444444422222222222442222222244422424444244442222224444444444444444444444444444444444444433433333333333333333333333333222222242224444444444444444444444444444444444444444444444444444444444222222222222222222222211122122222222422222422222222222222211221111111111111111111111111111111111112222222222222111111222222222222222233223333322222222222222222222222224442422222222222222222222222222222222222222222222222222222222222222222444444444222222222222222222222222222422222222222224222222222222222222222222222222222222222222222222222222211111111111112244222222242222222242223333333322222422222222222332222222242224222244444444444444442222222244222222222222222222222222222222222222222222222422222222222222222222222222222222222222222222222222222222233333333333333333333333343333333333333333432233333333344224444444433333344333333333333433333334333333333333344424222223334443333334434444444434444444444444444444", "sleep_phase_5_min": "44444244424443332444444221242111121222222222222422222222221223222242222222222223333343333433444", "sleep_score_delta": 0, "time_in_bed": 28260, "total_sleep_duration": 20580, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "4444422444444333244444422222211112123224222222442222222221122322244222222222223333334333323444"}