oura_sleep_details: 0bf062b5-3bcf-4eab-94e5-6756d48509b6

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
0bf062b5-3bcf-4eab-94e5-6756d48509b6	2026-07-27	2026-07-27T01:30:29.000-06:00	2026-07-27T06:31:29.000-06:00		15270	long_sleep	{"interval": 300.0, "items": [null, null, null, 68.0, 69.0, 68.0, 67.0, 68.0, 69.0, 70.0, 69.0, 71.0, 71.0, 70.0, 67.0, 66.0, 68.0, 71.0, 72.0, 72.0, 71.0, 72.0, 69.0, 70.0, 70.0, 71.0, 69.0, 66.0, 70.0, 68.0, 70.0, 67.0, 66.0, 67.0, 68.0, 68.0, 66.0, 67.0, 66.0, 66.0, 64.0, 63.0, 63.0, 63.0, 59.0, null, 61.0, 60.0, 58.0, 60.0, 61.0, 62.0, 61.0, 59.0, 60.0, 58.0, 59.0, 58.0, null, null, null], "timestamp": "2026-07-27T01:30:29.000-06:00"}	{"interval": 300.0, "items": [null, null, null, 30.0, 24.0, 26.0, 24.0, 34.0, 28.0, 27.0, 35.0, 28.0, 30.0, 30.0, 18.0, 13.0, 21.0, 26.0, 29.0, 24.0, 25.0, 23.0, 34.0, 33.0, 36.0, 42.0, 45.0, 55.0, 34.0, 51.0, 29.0, 21.0, 29.0, 29.0, 18.0, 19.0, 21.0, 25.0, 26.0, 29.0, 59.0, 33.0, 51.0, 61.0, 88.0, null, 52.0, 49.0, 56.0, 47.0, 37.0, 37.0, 37.0, 46.0, 32.0, 64.0, 55.0, 67.0, null, null, null], "timestamp": "2026-07-27T01:30:29.000-06:00"}	{"id": "0bf062b5-3bcf-4eab-94e5-6756d48509b6", "average_breath": 14.125, "average_heart_rate": 66.125, "average_hrv": 33, "awake_time": 2790, "bedtime_end": "2026-07-27T06:31:29.000-06:00", "bedtime_start": "2026-07-27T01:30:29.000-06:00", "day": "2026-07-27", "deep_sleep_duration": 2220, "efficiency": 85, "heart_rate": {"interval": 300.0, "items": [null, null, null, 68.0, 69.0, 68.0, 67.0, 68.0, 69.0, 70.0, 69.0, 71.0, 71.0, 70.0, 67.0, 66.0, 68.0, 71.0, 72.0, 72.0, 71.0, 72.0, 69.0, 70.0, 70.0, 71.0, 69.0, 66.0, 70.0, 68.0, 70.0, 67.0, 66.0, 67.0, 68.0, 68.0, 66.0, 67.0, 66.0, 66.0, 64.0, 63.0, 63.0, 63.0, 59.0, null, 61.0, 60.0, 58.0, 60.0, 61.0, 62.0, 61.0, 59.0, 60.0, 58.0, 59.0, 58.0, null, null, null], "timestamp": "2026-07-27T01:30:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 30.0, 24.0, 26.0, 24.0, 34.0, 28.0, 27.0, 35.0, 28.0, 30.0, 30.0, 18.0, 13.0, 21.0, 26.0, 29.0, 24.0, 25.0, 23.0, 34.0, 33.0, 36.0, 42.0, 45.0, 55.0, 34.0, 51.0, 29.0, 21.0, 29.0, 29.0, 18.0, 19.0, 21.0, 25.0, 26.0, 29.0, 59.0, 33.0, 51.0, 61.0, 88.0, null, 52.0, 49.0, 56.0, 47.0, 37.0, 37.0, 37.0, 46.0, 32.0, 64.0, 55.0, 67.0, null, null, null], "timestamp": "2026-07-27T01:30:29.000-06:00"}, "latency": 1350, "light_sleep_duration": 10290, "low_battery_alert": false, "lowest_heart_rate": 58, "movement_30_sec": "33211121111221211111111111123121111111111111111121222111111111111311111111112111111111111111111111111111111111111211112111111212111112231111111112111111111122111111111111111321221111111221111111121111111111111111111122111111111111111111111121113111111112121122121121211211111111111111221111221111111113112212211111112211111111111121111111111111111111111211111112111111111111111111111111111111211111211111132111111111113211311232121133111312232313422343343222121111111111111111111112111211111111111111211111111111111112211111111122111111111111112111311111131111221111111111111211111121122211111211211133", "period": 1, "readiness": {"contributors": {"activity_balance": 96, "body_temperature": 66, "hrv_balance": 73, "previous_day_activity": 96, "previous_night": 30, "recovery_index": 36, "resting_heart_rate": 38, "sleep_balance": 36}, "score": 58, "temperature_deviation": 0.51, "temperature_trend_deviation": 0.39}, "readiness_score_delta": 14, "rem_sleep_duration": 2760, "restless_periods": 207, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444442444444444444444444444444444444422222222222211111111111111222222222222111111111111111111111111111111111111111111111111111114222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222112222222222233442223333333333333333333343333333333333343333222333333323442244422222222232222222222222222222222222222222222222222222222111112222222222222222222222222222242222222222222222333422242244442224442242444444444444444444444444442222222222222222222222222222222222222222222222222222222222222222222222222222222222222222224222233333333333333333333333333333333333333334", "sleep_phase_5_min": "4444421121111122222222212334322222222222222244422222222223333", "sleep_score_delta": 34, "time_in_bed": 18060, "total_sleep_duration": 15270, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "444442121111112222222222233333422222122222444442222222223333"}