oura_sleep_details: 0c1de92e-bb64-41f2-86cc-014bfce4a013

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
0c1de92e-bb64-41f2-86cc-014bfce4a013 2026-03-05 2026-03-04T20:03:31.000-07:00 2026-03-04T20:28:31.000-07:00   450 sleep {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"} {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"} {"id": "0c1de92e-bb64-41f2-86cc-014bfce4a013", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1050, "bedtime_end": "2026-03-04T20:28:31.000-07:00", "bedtime_start": "2026-03-04T20:03:31.000-07:00", "day": "2026-03-05", "deep_sleep_duration": 90, "efficiency": 30, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-04T20:03:31.000-07:00"}, "latency": 0, "light_sleep_duration": 360, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "322213212111111111111111112221121212212123211112211", "period": 0, "readiness": {"contributors": {"activity_balance": 96, "body_temperature": null, "hrv_balance": 65, "previous_day_activity": 78, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 1}, "score": 43, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 9, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444412211444224444224444442222242", "sleep_phase_5_min": "44424", "sleep_score_delta": null, "time_in_bed": 1500, "total_sleep_duration": 450, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44444"}