oura_sleep_details: 12444a56-0d72-472b-98f2-eb28b769f980

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
12444a56-0d72-472b-98f2-eb28b769f980	2026-04-14	2026-04-13T22:21:28.000-06:00	2026-04-14T05:55:56.000-06:00		18960	long_sleep	{"interval": 300.0, "items": [null, 75.0, 77.0, 72.0, 64.0, 62.0, 63.0, 65.0, 66.0, 68.0, 68.0, 67.0, 67.0, 66.0, 65.0, 67.0, 67.0, 66.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, 60.0, 57.0, 56.0, 57.0, 59.0, 59.0, 61.0, 64.0, 66.0, 65.0, 67.0, 68.0, 66.0, 67.0, 66.0, 66.0, 65.0, 65.0, 64.0, 65.0, 63.0, 64.0, 60.0, 53.0, 56.0, 55.0, 58.0, 56.0, 58.0, 60.0, 75.0, null, null, 61.0, 63.0, 63.0, 64.0, 61.0, 63.0, 61.0, 64.0, 58.0, 57.0, 55.0, 55.0, 54.0, 56.0, 57.0, 56.0, 58.0, 59.0, 58.0, 59.0, 56.0, 54.0, 54.0, 50.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"}	{"interval": 300.0, "items": [null, 17.0, 18.0, 29.0, 35.0, 37.0, 30.0, 25.0, 24.0, 40.0, 42.0, 36.0, 33.0, 32.0, 32.0, 32.0, 39.0, 35.0, 32.0, null, null, null, null, null, null, null, null, null, null, null, 57.0, 64.0, 72.0, 69.0, 57.0, 66.0, 53.0, 46.0, 33.0, 41.0, 32.0, 27.0, 39.0, 34.0, 38.0, 33.0, 32.0, 33.0, 33.0, 41.0, 50.0, 67.0, 65.0, 97.0, 85.0, 120.0, 89.0, 76.0, 69.0, 57.0, 23.0, null, null, 55.0, 50.0, 47.0, 38.0, 44.0, 57.0, 49.0, 55.0, 42.0, 43.0, 68.0, 74.0, 76.0, 72.0, 74.0, 60.0, 61.0, 72.0, 67.0, 73.0, 80.0, 76.0, 79.0, 90.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"}	{"id": "12444a56-0d72-472b-98f2-eb28b769f980", "average_breath": 14.25, "average_heart_rate": 62.0, "average_hrv": 52, "awake_time": 8308, "bedtime_end": "2026-04-14T05:55:56.000-06:00", "bedtime_start": "2026-04-13T22:21:28.000-06:00", "day": "2026-04-14", "deep_sleep_duration": 2760, "efficiency": 70, "heart_rate": {"interval": 300.0, "items": [null, 75.0, 77.0, 72.0, 64.0, 62.0, 63.0, 65.0, 66.0, 68.0, 68.0, 67.0, 67.0, 66.0, 65.0, 67.0, 67.0, 66.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, 60.0, 57.0, 56.0, 57.0, 59.0, 59.0, 61.0, 64.0, 66.0, 65.0, 67.0, 68.0, 66.0, 67.0, 66.0, 66.0, 65.0, 65.0, 64.0, 65.0, 63.0, 64.0, 60.0, 53.0, 56.0, 55.0, 58.0, 56.0, 58.0, 60.0, 75.0, null, null, 61.0, 63.0, 63.0, 64.0, 61.0, 63.0, 61.0, 64.0, 58.0, 57.0, 55.0, 55.0, 54.0, 56.0, 57.0, 56.0, 58.0, 59.0, 58.0, 59.0, 56.0, 54.0, 54.0, 50.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 17.0, 18.0, 29.0, 35.0, 37.0, 30.0, 25.0, 24.0, 40.0, 42.0, 36.0, 33.0, 32.0, 32.0, 32.0, 39.0, 35.0, 32.0, null, null, null, null, null, null, null, null, null, null, null, 57.0, 64.0, 72.0, 69.0, 57.0, 66.0, 53.0, 46.0, 33.0, 41.0, 32.0, 27.0, 39.0, 34.0, 38.0, 33.0, 32.0, 33.0, 33.0, 41.0, 50.0, 67.0, 65.0, 97.0, 85.0, 120.0, 89.0, 76.0, 69.0, 57.0, 23.0, null, null, 55.0, 50.0, 47.0, 38.0, 44.0, 57.0, 49.0, 55.0, 42.0, 43.0, 68.0, 74.0, 76.0, 72.0, 74.0, 60.0, 61.0, 72.0, 67.0, 73.0, 80.0, 76.0, 79.0, 90.0, null, null, null, null], "timestamp": "2026-04-13T22:21:28.000-06:00"}, "latency": 1140, "light_sleep_duration": 13380, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "121111111111323221122111111322212211111111111112112112211111111111111111111111113311111111111113321212122211111111112111111111111211111111111212111111111232111111111111111111133111111111111211133332333333331334223334324332322212224433333222334444432332233332231344334444244322222343212232111112122211112221111111121111111112211111111111111111111112111111111311111111111111111111122221221111111111111111112111111121111111111111211122111111111121111111111111111122111111111111211111211111121212211111111111121222222122221112112111111111111112211121211111111112211311111122121111111211111111111111111123224321234232122321134444221111111111111221111212111112111222111111111111131221122111222111211211211123111111122122122111111221111111122111113111111111111111111111111111111121112111111111111111111111111111111111111111111111112111112112111222111221121212122211111111211121111221111231112111111232322232222132122", "period": 0, "readiness": {"contributors": {"activity_balance": 69, "body_temperature": 75, "hrv_balance": 91, "previous_day_activity": 83, "previous_night": 37, "recovery_index": 25, "resting_heart_rate": 92, "sleep_balance": 14}, "score": 59, "temperature_deviation": 0.37, "temperature_trend_deviation": -0.12}, "readiness_score_delta": 0, "rem_sleep_duration": 2820, "restless_periods": 269, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444442222222222222222114211111112111111111111111144111111112112444422222242222222222222221122222221111111111111111111111111422222222222112222224444222224433333333444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444222222222222222222222222222222222222222222222222222222222222242222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222111111111111111111122222221111122422222222222233333333333333333333433333333333333222224222222222242422242222222222233333333333333333333333333444444444444444444444444444444444444444444444444333333333334442244442242244442244444244444242242444333444222244422222432222224222222222222222442222222222222222222222222222222222222222222222222222222222222222222222222222111122222222422222222222222222222222222222222242222333333333334444444444444444444444444444", "sleep_phase_5_min": "4444221111222211222344444444442222222222222222112223332222334444434442342222222222122223344", "sleep_score_delta": 0, "time_in_bed": 27268, "total_sleep_duration": 18960, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "4444221114222111242444444444442222222222222222111233332223334444434444422222222222222223444"}