oura_sleep_details: 158e90f7-5c23-4f4f-9a5a-e78c7ac5af23
This data as json
| id | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 158e90f7-5c23-4f4f-9a5a-e78c7ac5af23 | 2026-06-26 | 2026-06-26T15:58:59.000-06:00 | 2026-06-26T16:17:00.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"} | {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"} | {"id": "158e90f7-5c23-4f4f-9a5a-e78c7ac5af23", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1051, "bedtime_end": "2026-06-26T16:17:00.000-06:00", "bedtime_start": "2026-06-26T15:58:59.000-06:00", "day": "2026-06-26", "deep_sleep_duration": 0, "efficiency": 3, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-26T15:58:59.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "2322232111111111123111221111111122222", "period": 2, "readiness": {"contributors": {"activity_balance": 71, "body_temperature": null, "hrv_balance": 81, "previous_day_activity": 90, "previous_night": 1, "recovery_index": 22, "resting_heart_rate": null, "sleep_balance": 12}, "score": 48, "temperature_deviation": null, "temperature_trend_deviation": 0.11}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 0, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444244444", "sleep_phase_5_min": "4444", "sleep_score_delta": null, "time_in_bed": 1081, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} |