oura_sleep_details: 1930de84-f09d-4dde-ac71-9d5a992e5d0a

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
1930de84-f09d-4dde-ac71-9d5a992e5d0a	2026-05-07	2026-05-06T20:36:32.000-06:00	2026-05-07T00:31:27.000-06:00		4920	sleep	{"interval": 300.0, "items": [null, 73.0, 71.0, 69.0, 62.0, 64.0, 65.0, 65.0, 65.0, 65.0, 64.0, 64.0, 63.0, 62.0, 68.0, null, 62.0, 66.0, 62.0, 62.0, 63.0, 62.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 71.0, 72.0, 72.0, 71.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"}	{"interval": 300.0, "items": [null, 16.0, 22.0, 29.0, 23.0, 33.0, 18.0, 20.0, 19.0, 18.0, 17.0, 17.0, 17.0, 20.0, 36.0, null, 55.0, 48.0, 51.0, 36.0, 34.0, 39.0, 60.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 38.0, 26.0, 29.0, 26.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"}	{"id": "1930de84-f09d-4dde-ac71-9d5a992e5d0a", "average_breath": 14.625, "average_heart_rate": 66.0, "average_hrv": 23, "awake_time": 9175, "bedtime_end": "2026-05-07T00:31:27.000-06:00", "bedtime_start": "2026-05-06T20:36:32.000-06:00", "day": "2026-05-07", "deep_sleep_duration": 2220, "efficiency": 35, "heart_rate": {"interval": 300.0, "items": [null, 73.0, 71.0, 69.0, 62.0, 64.0, 65.0, 65.0, 65.0, 65.0, 64.0, 64.0, 63.0, 62.0, 68.0, null, 62.0, 66.0, 62.0, 62.0, 63.0, 62.0, 66.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 71.0, 72.0, 72.0, 71.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 16.0, 22.0, 29.0, 23.0, 33.0, 18.0, 20.0, 19.0, 18.0, 17.0, 17.0, 17.0, 20.0, 36.0, null, 55.0, 48.0, 51.0, 36.0, 34.0, 39.0, 60.0, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, null, 38.0, 26.0, 29.0, 26.0, null], "timestamp": "2026-05-06T20:36:32.000-06:00"}, "latency": 450, "light_sleep_duration": 2520, "low_battery_alert": false, "lowest_heart_rate": 62, "movement_30_sec": "12111111232211222222121222111111111113311111111112211111111111111111111111111111111111111111111111111111111111111111111111111111111111111222333332232333321212111111121332211111111111331111111111111111111111111111122222322434444344444444433324444433434434333323334323444334444434423323432444444444444444443434444444444443444444444344344433443434443333322232232222221221222232322221222232322222222322221213233333121112322111111111111111111111111111111222211111122322232233", "period": 0, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 63, "resting_heart_rate": 1, "sleep_balance": null}, "score": 41, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": 0, "rem_sleep_duration": 180, "restless_periods": 28, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444442222222222222222222222442222222222222222222222222222111111111111111111111111111111111111111111111111111111111111111111111224444444444444444444444442222244442222222333344444422222222222211112222222124444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444444434344444444444444444444", "sleep_phase_5_min": "44222221111111444432124444444444444444444444444", "sleep_score_delta": 0, "time_in_bed": 14095, "total_sleep_duration": 4920, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44222221111111444242244444444444444444444444444"}