oura_sleep_details: 1a349d7d-82ee-4aa0-bef9-8d10343bc05a

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
1a349d7d-82ee-4aa0-bef9-8d10343bc05a	2026-06-05	2026-06-05T02:45:01.000-06:00	2026-06-05T08:15:29.000-06:00		16110	long_sleep	{"interval": 300.0, "items": [null, null, null, 56.0, 57.0, 57.0, 57.0, 57.0, 57.0, 58.0, 59.0, 60.0, 60.0, 60.0, 60.0, 60.0, 55.0, 56.0, 56.0, 59.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 60.0, 60.0, 61.0, 57.0, 57.0, 57.0, 57.0, 56.0, 57.0, 59.0, 56.0, 55.0, 59.0, null, null, 57.0, 57.0, 58.0, 57.0, 60.0, 56.0, 58.0, 63.0, 59.0, 58.0, 58.0, 58.0, 56.0, 57.0, 58.0, 58.0, 58.0, 58.0, 58.0, 56.0, 55.0, 56.0, 56.0, 56.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"}	{"interval": 300.0, "items": [null, null, null, 79.0, 65.0, 62.0, 74.0, 73.0, 65.0, 58.0, 54.0, 55.0, 57.0, 71.0, 72.0, 59.0, 67.0, 71.0, 59.0, 36.0, 36.0, 38.0, 38.0, 39.0, 32.0, 31.0, 30.0, 28.0, 28.0, 46.0, 36.0, 52.0, 54.0, 31.0, 58.0, 51.0, 64.0, 41.0, 56.0, null, null, 46.0, 58.0, 59.0, 59.0, 54.0, 61.0, 45.0, 36.0, 59.0, 46.0, 37.0, 45.0, 48.0, 47.0, 41.0, 29.0, 30.0, 43.0, 37.0, 52.0, 42.0, 70.0, 39.0, 34.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"}	{"id": "1a349d7d-82ee-4aa0-bef9-8d10343bc05a", "average_breath": 13.125, "average_heart_rate": 57.875, "average_hrv": 51, "awake_time": 3718, "bedtime_end": "2026-06-05T08:15:29.000-06:00", "bedtime_start": "2026-06-05T02:45:01.000-06:00", "day": "2026-06-05", "deep_sleep_duration": 5580, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, null, 56.0, 57.0, 57.0, 57.0, 57.0, 57.0, 58.0, 59.0, 60.0, 60.0, 60.0, 60.0, 60.0, 55.0, 56.0, 56.0, 59.0, 59.0, 59.0, 59.0, 59.0, 59.0, 60.0, 60.0, 60.0, 61.0, 57.0, 57.0, 57.0, 57.0, 56.0, 57.0, 59.0, 56.0, 55.0, 59.0, null, null, 57.0, 57.0, 58.0, 57.0, 60.0, 56.0, 58.0, 63.0, 59.0, 58.0, 58.0, 58.0, 56.0, 57.0, 58.0, 58.0, 58.0, 58.0, 58.0, 56.0, 55.0, 56.0, 56.0, 56.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 79.0, 65.0, 62.0, 74.0, 73.0, 65.0, 58.0, 54.0, 55.0, 57.0, 71.0, 72.0, 59.0, 67.0, 71.0, 59.0, 36.0, 36.0, 38.0, 38.0, 39.0, 32.0, 31.0, 30.0, 28.0, 28.0, 46.0, 36.0, 52.0, 54.0, 31.0, 58.0, 51.0, 64.0, 41.0, 56.0, null, null, 46.0, 58.0, 59.0, 59.0, 54.0, 61.0, 45.0, 36.0, 59.0, 46.0, 37.0, 45.0, 48.0, 47.0, 41.0, 29.0, 30.0, 43.0, 37.0, 52.0, 42.0, 70.0, 39.0, 34.0, null, null], "timestamp": "2026-06-05T02:45:01.000-06:00"}, "latency": 630, "light_sleep_duration": 8280, "low_battery_alert": false, "lowest_heart_rate": 55, "movement_30_sec": "3321112211111111111111112121111111111111111111111111111111111111111111111112211111111111111111111111111111111111111111111111111111111111112111122111222212211122122221212112211121111112111112111211111111111111111111111111111111111111211111111111111111111111111111111111111111111111111122211112211111111111222222111111111111111111111111131132111111111111211221111321111111112221212123242213332122311121111122321111111122211111121112212111111221321111111131211111321111111121222211322311111111111111121111111111111111111111211111122112111111112111111112111111111111111111111111111231111111111111231111111111111111111212122111211111112111111111111111111321332223323", "period": 2, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": 100, "hrv_balance": 46, "previous_day_activity": 67, "previous_night": 40, "recovery_index": 74, "resting_heart_rate": 49, "sleep_balance": 42}, "score": 56, "temperature_deviation": 0.02, "temperature_trend_deviation": -0.03}, "readiness_score_delta": 0, "rem_sleep_duration": 2250, "restless_periods": 167, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444222222222222222222221111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111224422222222222233222222222222242222222222222222222222222111111111111111111111111111111111111111111111111111111111111111111111111111111111111114422222422222222222224224422222222222222222222222224424222222222333222224222242222222222244223422444444444444444444444444444444444424422233333333433433333334443333333334433333244422223334444444444444442243333332222222222222222222222222242222222422222222222222222222222222222222222222222222222224222222222333344222223333333333333344333332244224422222222222242233333344444444444", "sleep_phase_5_min": "444221111111111222221111111112222223222444234344432242222223332244", "sleep_score_delta": 0, "time_in_bed": 19828, "total_sleep_duration": 16110, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "442211111111112222221111111112222222224444333324422222222222334234"}