oura_sleep_details: 1c199a18-31f0-4c87-849d-f845e8d4d0cc
This data as json
| id | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 1c199a18-31f0-4c87-849d-f845e8d4d0cc | 2026-04-22 | 2026-04-21T18:54:29.000-06:00 | 2026-04-21T19:14:59.000-06:00 | 30 | sleep | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"} | {"id": "1c199a18-31f0-4c87-849d-f845e8d4d0cc", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1200, "bedtime_end": "2026-04-21T19:14:59.000-06:00", "bedtime_start": "2026-04-21T18:54:29.000-06:00", "day": "2026-04-22", "deep_sleep_duration": 0, "efficiency": 2, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-04-21T18:54:29.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "311221221122222211112211211111112221111121", "period": 0, "readiness": {"contributors": {"activity_balance": 81, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 73, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": null, "sleep_balance": 1}, "score": 41, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444442", "sleep_phase_5_min": "44442", "sleep_score_delta": null, "time_in_bed": 1230, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"} |