oura_sleep_details: 1ca6fe52-9bca-4a28-b728-1cf99950bd59
This data as json
| id | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 1ca6fe52-9bca-4a28-b728-1cf99950bd59 | 2026-08-27 | 2026-08-26T19:01:58.000-06:00 | 2026-08-26T19:36:28.000-06:00 | 720 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-26T19:01:58.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-26T19:01:58.000-06:00"} | {"id": "1ca6fe52-9bca-4a28-b728-1cf99950bd59", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1350, "bedtime_end": "2026-08-26T19:36:28.000-06:00", "bedtime_start": "2026-08-26T19:01:58.000-06:00", "day": "2026-08-27", "deep_sleep_duration": 0, "efficiency": 35, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-26T19:01:58.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-26T19:01:58.000-06:00"}, "latency": 1350, "light_sleep_duration": 720, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3322122221331322121111112322233111111212112211112122211111222211111111", "period": 0, "readiness": {"contributors": {"activity_balance": 74, "body_temperature": null, "hrv_balance": 1, "previous_day_activity": 77, "previous_night": 1, "recovery_index": 22, "resting_heart_rate": null, "sleep_balance": 17}, "score": 33, "temperature_deviation": null, "temperature_trend_deviation": 0.01}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 18, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444424444222222222222222222222224", "sleep_phase_5_min": "4444222", "sleep_score_delta": null, "time_in_bed": 2070, "total_sleep_duration": 720, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444422"} |