oura_sleep_details: 1f9e46b2-623f-436a-8b29-db3b82c0d80a

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
1f9e46b2-623f-436a-8b29-db3b82c0d80a 2026-05-15 2026-05-15T13:08:00.000-06:00 2026-05-15T13:44:01.000-06:00   480 sleep {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"} {"id": "1f9e46b2-623f-436a-8b29-db3b82c0d80a", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1681, "bedtime_end": "2026-05-15T13:44:01.000-06:00", "bedtime_start": "2026-05-15T13:08:00.000-06:00", "day": "2026-05-15", "deep_sleep_duration": 150, "efficiency": 22, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-05-15T13:08:00.000-06:00"}, "latency": 1440, "light_sleep_duration": 330, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "1211122222122122221221113322121111111111111123211112112211112232222222221", "period": 1, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 86, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 10}, "score": 42, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 11, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444444114144244221122222222444444444444", "sleep_phase_5_min": "44441144", "sleep_score_delta": null, "time_in_bed": 2161, "total_sleep_duration": 480, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444424"}