oura_sleep_details: 210de206-d2d4-4948-bcce-cce63fdd81b5

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
210de206-d2d4-4948-bcce-cce63fdd81b5	2026-02-13	2026-02-13T02:55:29.000-07:00	2026-02-13T08:34:29.000-07:00		16860	long_sleep	{"interval": 300.0, "items": [null, 54.0, 55.0, 53.0, 55.0, 56.0, 58.0, 59.0, 59.0, 60.0, 58.0, 60.0, 60.0, 62.0, null, null, null, null, null, 50.0, 51.0, 55.0, 55.0, 55.0, 55.0, 56.0, 58.0, 58.0, 58.0, 59.0, 58.0, 57.0, 54.0, 55.0, 57.0, 57.0, 57.0, 55.0, 55.0, 55.0, 56.0, 56.0, 56.0, 56.0, 55.0, 53.0, 58.0, 56.0, 56.0, 52.0, 56.0, 56.0, 53.0, 52.0, 53.0, 50.0, null, 52.0, 52.0, 51.0, 52.0, 52.0, 52.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"}	{"interval": 300.0, "items": [null, 68.0, 76.0, 74.0, 72.0, 81.0, 84.0, 78.0, 83.0, 90.0, 74.0, 73.0, 73.0, 69.0, null, null, null, null, null, 78.0, 103.0, 91.0, 83.0, 80.0, 87.0, 79.0, 67.0, 76.0, 68.0, 63.0, 86.0, 83.0, 113.0, 87.0, 74.0, 72.0, 47.0, 47.0, 48.0, 47.0, 41.0, 40.0, 40.0, 40.0, 65.0, 70.0, 50.0, 55.0, 74.0, 70.0, 63.0, 58.0, 66.0, 56.0, 47.0, 92.0, null, 52.0, 48.0, 62.0, 60.0, 61.0, 68.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"}	{"id": "210de206-d2d4-4948-bcce-cce63fdd81b5", "average_breath": 12.75, "average_heart_rate": 55.375, "average_hrv": 66, "awake_time": 3480, "bedtime_end": "2026-02-13T08:34:29.000-07:00", "bedtime_start": "2026-02-13T02:55:29.000-07:00", "day": "2026-02-13", "deep_sleep_duration": 4230, "efficiency": 83, "heart_rate": {"interval": 300.0, "items": [null, 54.0, 55.0, 53.0, 55.0, 56.0, 58.0, 59.0, 59.0, 60.0, 58.0, 60.0, 60.0, 62.0, null, null, null, null, null, 50.0, 51.0, 55.0, 55.0, 55.0, 55.0, 56.0, 58.0, 58.0, 58.0, 59.0, 58.0, 57.0, 54.0, 55.0, 57.0, 57.0, 57.0, 55.0, 55.0, 55.0, 56.0, 56.0, 56.0, 56.0, 55.0, 53.0, 58.0, 56.0, 56.0, 52.0, 56.0, 56.0, 53.0, 52.0, 53.0, 50.0, null, 52.0, 52.0, 51.0, 52.0, 52.0, 52.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, 68.0, 76.0, 74.0, 72.0, 81.0, 84.0, 78.0, 83.0, 90.0, 74.0, 73.0, 73.0, 69.0, null, null, null, null, null, 78.0, 103.0, 91.0, 83.0, 80.0, 87.0, 79.0, 67.0, 76.0, 68.0, 63.0, 86.0, 83.0, 113.0, 87.0, 74.0, 72.0, 47.0, 47.0, 48.0, 47.0, 41.0, 40.0, 40.0, 40.0, 65.0, 70.0, 50.0, 55.0, 74.0, 70.0, 63.0, 58.0, 66.0, 56.0, 47.0, 92.0, null, 52.0, 48.0, 62.0, 60.0, 61.0, 68.0, null, null, null, null, null], "timestamp": "2026-02-13T02:55:29.000-07:00"}, "latency": 660, "light_sleep_duration": 10380, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "332111112111121112322111122112222111212111111111211111111111111111111111111111111111111211122222211122111111122122111111121221111111111211111233444433444344444344444444444343311111111111122123221111111111111111111111111111111111121111111111211111111111111111121111111111111111121111111111111111121111221111111132111212221112111123221121111111111112213111111111111111122111111112111111211111111111111112111111112111111111111111111211111121111111121112111121121111111121111221111111211112211111121111111111111111221111121312122121111121111211121112111132111113211111111111111111111111311111111111113111112211121111111111111122111113232111122111111111111111111112111111121232321223", "period": 0, "readiness": {"contributors": {"activity_balance": 98, "body_temperature": 100, "hrv_balance": 88, "previous_day_activity": 83, "previous_night": 25, "recovery_index": 73, "resting_heart_rate": 94, "sleep_balance": 28}, "score": 66, "temperature_deviation": -0.12, "temperature_trend_deviation": -0.17}, "readiness_score_delta": 0, "rem_sleep_duration": 2250, "restless_periods": 243, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444442444422222222222222222222222212111111111111111111111111111111111111111111111112222222222222222422222222332222222222222222222244444444444444444444444444444444444444444442244224444222222222222222222222212221111111111111111111111111111111111111111111111111111111111111111111111111111111114222222224443222224222423333433222233333333333332222222222222222222422222222222222222222222222222222222222111222221111211112222222222222222222224233333333333333333333333333333333342222422222222222222222222222244222222242222222223322222222233333333334444444444444422222222222222222222222222222223322222242222222222222222222222222444422334422222222222222222222222233334444444444", "sleep_phase_5_min": "44422111112232244442222111111112443222222122233332224323422222242224", "sleep_score_delta": 0, "time_in_bed": 20340, "total_sleep_duration": 16860, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "44222111112222444444221111111122333222222122233322222234422222242234"}