oura_sleep_details: 215f5215-ed56-4532-b045-1b911e53ed5b

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
215f5215-ed56-4532-b045-1b911e53ed5b	2026-08-10	2026-08-10T01:01:57.000-06:00	2026-08-10T05:39:14.000-06:00		14670	long_sleep	{"interval": 300.0, "items": [null, 59.0, 60.0, 62.0, 65.0, 65.0, 64.0, 63.0, 59.0, 58.0, 57.0, 59.0, 58.0, 57.0, 56.0, 57.0, 52.0, 54.0, 57.0, 55.0, 56.0, 55.0, 56.0, 57.0, 56.0, 56.0, 57.0, 58.0, 57.0, 56.0, 58.0, 59.0, 59.0, 57.0, 52.0, 55.0, 53.0, 51.0, 54.0, 53.0, 56.0, 59.0, 58.0, 56.0, null, null, 53.0, 54.0, 53.0, 54.0, 55.0, null, null, null, null, null], "timestamp": "2026-08-10T01:01:57.000-06:00"}	{"interval": 300.0, "items": [null, 85.0, 76.0, 67.0, 63.0, 60.0, 55.0, 69.0, 82.0, 105.0, 85.0, 81.0, 72.0, 80.0, 89.0, 82.0, 105.0, 108.0, 109.0, 106.0, 115.0, 118.0, 106.0, 94.0, 91.0, 99.0, 86.0, 98.0, 91.0, 96.0, 90.0, 90.0, 95.0, 103.0, 116.0, 90.0, 105.0, 104.0, 86.0, 93.0, 87.0, 73.0, 89.0, 92.0, null, null, 87.0, 97.0, 85.0, 79.0, 71.0, null, null, null, null, null], "timestamp": "2026-08-10T01:01:57.000-06:00"}	{"id": "215f5215-ed56-4532-b045-1b911e53ed5b", "average_breath": 13.25, "average_heart_rate": 56.875, "average_hrv": 88, "awake_time": 1967, "bedtime_end": "2026-08-10T05:39:14.000-06:00", "bedtime_start": "2026-08-10T01:01:57.000-06:00", "day": "2026-08-10", "deep_sleep_duration": 3660, "efficiency": 88, "heart_rate": {"interval": 300.0, "items": [null, 59.0, 60.0, 62.0, 65.0, 65.0, 64.0, 63.0, 59.0, 58.0, 57.0, 59.0, 58.0, 57.0, 56.0, 57.0, 52.0, 54.0, 57.0, 55.0, 56.0, 55.0, 56.0, 57.0, 56.0, 56.0, 57.0, 58.0, 57.0, 56.0, 58.0, 59.0, 59.0, 57.0, 52.0, 55.0, 53.0, 51.0, 54.0, 53.0, 56.0, 59.0, 58.0, 56.0, null, null, 53.0, 54.0, 53.0, 54.0, 55.0, null, null, null, null, null], "timestamp": "2026-08-10T01:01:57.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 85.0, 76.0, 67.0, 63.0, 60.0, 55.0, 69.0, 82.0, 105.0, 85.0, 81.0, 72.0, 80.0, 89.0, 82.0, 105.0, 108.0, 109.0, 106.0, 115.0, 118.0, 106.0, 94.0, 91.0, 99.0, 86.0, 98.0, 91.0, 96.0, 90.0, 90.0, 95.0, 103.0, 116.0, 90.0, 105.0, 104.0, 86.0, 93.0, 87.0, 73.0, 89.0, 92.0, null, null, 87.0, 97.0, 85.0, 79.0, 71.0, null, null, null, null, null], "timestamp": "2026-08-10T01:01:57.000-06:00"}, "latency": 720, "light_sleep_duration": 7740, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "321111111121211321111222122111122111111112221221111111111111111111111111222212111221231122221122131111111111111111111111111111111111111112211111111111111121211131121212121111111111112121111111221111121113211222112311111211111111111111111111111111112111111111111111111111111121111111211112111111111111111111211111211111111211111111121231332111111111111111212122112111121221212211111212111121111111222112111111111111111113322112111111112222211432134432111112211111111111111113111111111111121112111111111111111111111111111111111111111111111311111211113211224", "period": 1, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": 100, "hrv_balance": 87, "previous_day_activity": 90, "previous_night": 48, "recovery_index": 62, "resting_heart_rate": 100, "sleep_balance": 34}, "score": 72, "temperature_deviation": -0.1, "temperature_trend_deviation": -0.19}, "readiness_score_delta": 0, "rem_sleep_duration": 3270, "restless_periods": 209, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444222222222222222222222222211111111111111111111111111222222222224224422224222222222222222221111111111111111111111111111111221111111111122224222222223333333333333333333333333333333333342224222222222222222222222222222222211111111111111111111111111111111111222222222222422222222222222222222222222222222222222233333344444432222223332222333322422222222233333333333333333333333333333333332222223333333333444444422233333333333344444444444442222222222333322222222222222222222222222222222221111211112221111111122222222222211142222222222444444", "sleep_phase_5_min": "44422111242211112333322221112222233243333343342222211224", "sleep_score_delta": 0, "time_in_bed": 16637, "total_sleep_duration": 14670, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "44422111222111112333322211112222242223332343442222112224"}