oura_sleep_details: 243fd673-5936-4442-9055-b311feb1a643

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
243fd673-5936-4442-9055-b311feb1a643	2026-08-28	2026-08-27T23:27:31.000-06:00	2026-08-28T07:06:31.000-06:00		22830	long_sleep	{"interval": 300.0, "items": [null, 75.0, 75.0, 78.0, 78.0, 77.0, 78.0, 77.0, 77.0, 77.0, 74.0, 72.0, 70.0, 75.0, 70.0, 73.0, 72.0, 71.0, 70.0, 70.0, null, null, null, null, 71.0, 68.0, 69.0, 70.0, 70.0, 69.0, 68.0, 68.0, 68.0, 68.0, 68.0, 71.0, 68.0, 71.0, 69.0, 68.0, 71.0, 68.0, 68.0, 67.0, 67.0, 68.0, 68.0, 68.0, 67.0, 68.0, 69.0, 68.0, 68.0, 70.0, 67.0, 64.0, 67.0, 68.0, null, 66.0, 67.0, 66.0, 64.0, 66.0, 67.0, 68.0, 68.0, 68.0, 68.0, 63.0, 70.0, 66.0, 65.0, 63.0, null, 69.0, null, null, null, null, 66.0, 66.0, 66.0, 67.0, 65.0, 66.0, null, null, null, null, null, null], "timestamp": "2026-08-27T23:27:31.000-06:00"}	{"interval": 300.0, "items": [null, 42.0, 40.0, 30.0, 31.0, 29.0, 23.0, 25.0, 26.0, 29.0, 55.0, 64.0, 75.0, 37.0, 41.0, 20.0, 19.0, 22.0, 23.0, 27.0, null, null, null, null, 40.0, 53.0, 43.0, 30.0, 32.0, 34.0, 34.0, 36.0, 34.0, 31.0, 52.0, 51.0, 66.0, 51.0, 71.0, 63.0, 42.0, 48.0, 37.0, 41.0, 40.0, 37.0, 33.0, 28.0, 56.0, 45.0, 32.0, 46.0, 57.0, 62.0, 55.0, 70.0, 71.0, 65.0, null, 41.0, 33.0, 32.0, 53.0, 49.0, 38.0, 32.0, 34.0, 38.0, 37.0, 58.0, 48.0, 54.0, 72.0, 74.0, null, 47.0, null, null, null, null, 63.0, 65.0, 48.0, 38.0, 39.0, 35.0, null, null, null, null, null, null], "timestamp": "2026-08-27T23:27:31.000-06:00"}	{"id": "243fd673-5936-4442-9055-b311feb1a643", "average_breath": 14.25, "average_heart_rate": 69.25, "average_hrv": 41, "awake_time": 4710, "bedtime_end": "2026-08-28T07:06:31.000-06:00", "bedtime_start": "2026-08-27T23:27:31.000-06:00", "day": "2026-08-28", "deep_sleep_duration": 3600, "efficiency": 83, "heart_rate": {"interval": 300.0, "items": [null, 75.0, 75.0, 78.0, 78.0, 77.0, 78.0, 77.0, 77.0, 77.0, 74.0, 72.0, 70.0, 75.0, 70.0, 73.0, 72.0, 71.0, 70.0, 70.0, null, null, null, null, 71.0, 68.0, 69.0, 70.0, 70.0, 69.0, 68.0, 68.0, 68.0, 68.0, 68.0, 71.0, 68.0, 71.0, 69.0, 68.0, 71.0, 68.0, 68.0, 67.0, 67.0, 68.0, 68.0, 68.0, 67.0, 68.0, 69.0, 68.0, 68.0, 70.0, 67.0, 64.0, 67.0, 68.0, null, 66.0, 67.0, 66.0, 64.0, 66.0, 67.0, 68.0, 68.0, 68.0, 68.0, 63.0, 70.0, 66.0, 65.0, 63.0, null, 69.0, null, null, null, null, 66.0, 66.0, 66.0, 67.0, 65.0, 66.0, null, null, null, null, null, null], "timestamp": "2026-08-27T23:27:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 42.0, 40.0, 30.0, 31.0, 29.0, 23.0, 25.0, 26.0, 29.0, 55.0, 64.0, 75.0, 37.0, 41.0, 20.0, 19.0, 22.0, 23.0, 27.0, null, null, null, null, 40.0, 53.0, 43.0, 30.0, 32.0, 34.0, 34.0, 36.0, 34.0, 31.0, 52.0, 51.0, 66.0, 51.0, 71.0, 63.0, 42.0, 48.0, 37.0, 41.0, 40.0, 37.0, 33.0, 28.0, 56.0, 45.0, 32.0, 46.0, 57.0, 62.0, 55.0, 70.0, 71.0, 65.0, null, 41.0, 33.0, 32.0, 53.0, 49.0, 38.0, 32.0, 34.0, 38.0, 37.0, 58.0, 48.0, 54.0, 72.0, 74.0, null, 47.0, null, null, null, null, 63.0, 65.0, 48.0, 38.0, 39.0, 35.0, null, null, null, null, null, null], "timestamp": "2026-08-27T23:27:31.000-06:00"}, "latency": 690, "light_sleep_duration": 14460, "low_battery_alert": false, "lowest_heart_rate": 63, "movement_30_sec": "221212111111112232112221111211111121221111111121121111111111111111111121111111111111111111111111111121311112221221112222121221311111111121321222111111111111111111121111111111111111111111122111111234444344444444444444444432443343413322221111111121121212111321221111111111111111111111111111111111111111111111111111111111111111111111111111111111221211221111112211221211111111111122111121111111121211111111111111111221211111111322111111222221111111111111112111111111111111111212111111111232122111111111111111111111111112111111111111111111111111111111111111221211111111111111111311111112212211111111111111112211111121111111121121112311111111111111111111111111111121111112111111111111111111111113111312111111111111111211212121111111111121211111111323121111111111121123121132322212233422344444322211132111111111111111111111221111111111111132211121111111111111111111111111222121131111121111111211211111111111111111211121212222", "period": 0, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": 95, "hrv_balance": 1, "previous_day_activity": 90, "previous_night": 83, "recovery_index": 57, "resting_heart_rate": 16, "sleep_balance": 56}, "score": 53, "temperature_deviation": 0.13, "temperature_trend_deviation": 0.14}, "readiness_score_delta": 0, "rem_sleep_duration": 4770, "restless_periods": 266, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444442222222222222222222111111111111111111111111111111111111111111111111111111111111244224442444222442222222242222222222244222222222222222222222222222222222222222222222222222222224444444444444444444444444444444444444444444444442244222222422222222222222222222222222112211111111111111111111111111111111111111111111111111111111142222422222222333343333333333333333333333333333222222222222222222222242222222222422222222222222222222222222222222222222222222222222222222222224224222222222222222222222222222222222222222333333333333333333333333333332233333333333333422222224222422222222222222222222222222222222222222222422222222222222222222222222222222222222222222222222222222122224222422222224333333333333333333333333333333333222222244444444422222222222444444444444444444444444444444444444422222222223333333333333333333333334433333333333222222222222222222222222222222222222222222222222333333333333443333444444", "sleep_phase_5_min": "44422111111222422222444442222111111233322222222222222333332222222222222333242444233332222233", "sleep_score_delta": 0, "time_in_bed": 27540, "total_sleep_duration": 22830, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "44221111114422222222444442221111112233322222222222222333322222222222223333424444233332222334"}