oura_sleep_details: 25108eeb-18d2-4ee1-aee5-ecfa36970674

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
25108eeb-18d2-4ee1-aee5-ecfa36970674 2026-06-28 2026-06-27T22:08:03.000-06:00 2026-06-27T23:07:33.000-06:00   2400 sleep {"interval": 300.0, "items": [null, null, null, 81.0, 81.0, 78.0, 80.0, 81.0, 79.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"} {"interval": 300.0, "items": [null, null, null, 31.0, 33.0, 38.0, 40.0, 45.0, 46.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"} {"id": "25108eeb-18d2-4ee1-aee5-ecfa36970674", "average_breath": null, "average_heart_rate": 80.0, "average_hrv": 39, "awake_time": 1170, "bedtime_end": "2026-06-27T23:07:33.000-06:00", "bedtime_start": "2026-06-27T22:08:03.000-06:00", "day": "2026-06-28", "deep_sleep_duration": 690, "efficiency": 67, "heart_rate": {"interval": 300.0, "items": [null, null, null, 81.0, 81.0, 78.0, 80.0, 81.0, 79.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 31.0, 33.0, 38.0, 40.0, 45.0, 46.0, null, null, null], "timestamp": "2026-06-27T22:08:03.000-06:00"}, "latency": 750, "light_sleep_duration": 1710, "low_battery_alert": false, "lowest_heart_rate": 79, "movement_30_sec": "211211221121111111221111121111111112112211112111111111121111111111111111111111123121111111111111111121111113311111112111", "period": 0, "readiness": {"contributors": {"activity_balance": 75, "body_temperature": null, "hrv_balance": 64, "previous_day_activity": 83, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": 1, "sleep_balance": 9}, "score": 37, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 29, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444442222222222222222222222222222222222111111111111111111111112222222222222222224422224444444442444", "sleep_phase_5_min": "444222111244", "sleep_score_delta": null, "time_in_bed": 3570, "total_sleep_duration": 2400, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444222112244"}