oura_sleep_details: 25dfcffe-031d-4d35-a7b8-4e307882c6fa

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
25dfcffe-031d-4d35-a7b8-4e307882c6fa	2026-05-13	2026-05-12T23:14:30.000-06:00	2026-05-13T06:50:42.000-06:00		21360	long_sleep	{"interval": 300.0, "items": [null, null, null, 79.0, 79.0, 80.0, 80.0, 81.0, 79.0, 78.0, 78.0, 77.0, 74.0, 74.0, 76.0, 75.0, 76.0, 75.0, 79.0, 79.0, 78.0, 75.0, 75.0, 75.0, 73.0, 69.0, 67.0, 68.0, 72.0, 72.0, 72.0, 71.0, 70.0, null, null, 68.0, 69.0, 70.0, 68.0, 67.0, 66.0, 67.0, 67.0, 63.0, 64.0, 66.0, 62.0, 64.0, 63.0, 62.0, 63.0, 63.0, 60.0, 58.0, 58.0, 59.0, 60.0, 61.0, 62.0, 61.0, 59.0, 61.0, 63.0, 62.0, 57.0, 58.0, null, null, 54.0, 54.0, 57.0, 56.0, 56.0, 57.0, 57.0, 57.0, 57.0, 58.0, 57.0, 56.0, 59.0, 58.0, 55.0, 56.0, 55.0, 59.0, 56.0, 59.0, 62.0, 58.0, 58.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"}	{"interval": 300.0, "items": [null, null, null, 18.0, 18.0, 18.0, 14.0, 18.0, 21.0, 20.0, 19.0, 25.0, 13.0, 14.0, 12.0, 12.0, 13.0, 21.0, 16.0, 28.0, 28.0, 44.0, 35.0, 31.0, 46.0, 25.0, 24.0, 42.0, 30.0, 29.0, 23.0, 33.0, 39.0, null, null, 41.0, 43.0, 27.0, 30.0, 43.0, 45.0, 48.0, 58.0, 94.0, 73.0, 60.0, 80.0, 55.0, 56.0, 56.0, 43.0, 39.0, 84.0, 69.0, 68.0, 75.0, 66.0, 46.0, 41.0, 68.0, 59.0, 62.0, 49.0, 45.0, 72.0, 71.0, null, null, 78.0, 95.0, 65.0, 71.0, 69.0, 45.0, 43.0, 38.0, 42.0, 36.0, 46.0, 43.0, 41.0, 51.0, 79.0, 72.0, 50.0, 42.0, 55.0, 60.0, 36.0, 38.0, 45.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"}	{"id": "25dfcffe-031d-4d35-a7b8-4e307882c6fa", "average_breath": 13.25, "average_heart_rate": 65.75, "average_hrv": 45, "awake_time": 6012, "bedtime_end": "2026-05-13T06:50:42.000-06:00", "bedtime_start": "2026-05-12T23:14:30.000-06:00", "day": "2026-05-13", "deep_sleep_duration": 3570, "efficiency": 78, "heart_rate": {"interval": 300.0, "items": [null, null, null, 79.0, 79.0, 80.0, 80.0, 81.0, 79.0, 78.0, 78.0, 77.0, 74.0, 74.0, 76.0, 75.0, 76.0, 75.0, 79.0, 79.0, 78.0, 75.0, 75.0, 75.0, 73.0, 69.0, 67.0, 68.0, 72.0, 72.0, 72.0, 71.0, 70.0, null, null, 68.0, 69.0, 70.0, 68.0, 67.0, 66.0, 67.0, 67.0, 63.0, 64.0, 66.0, 62.0, 64.0, 63.0, 62.0, 63.0, 63.0, 60.0, 58.0, 58.0, 59.0, 60.0, 61.0, 62.0, 61.0, 59.0, 61.0, 63.0, 62.0, 57.0, 58.0, null, null, 54.0, 54.0, 57.0, 56.0, 56.0, 57.0, 57.0, 57.0, 57.0, 58.0, 57.0, 56.0, 59.0, 58.0, 55.0, 56.0, 55.0, 59.0, 56.0, 59.0, 62.0, 58.0, 58.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 18.0, 18.0, 18.0, 14.0, 18.0, 21.0, 20.0, 19.0, 25.0, 13.0, 14.0, 12.0, 12.0, 13.0, 21.0, 16.0, 28.0, 28.0, 44.0, 35.0, 31.0, 46.0, 25.0, 24.0, 42.0, 30.0, 29.0, 23.0, 33.0, 39.0, null, null, 41.0, 43.0, 27.0, 30.0, 43.0, 45.0, 48.0, 58.0, 94.0, 73.0, 60.0, 80.0, 55.0, 56.0, 56.0, 43.0, 39.0, 84.0, 69.0, 68.0, 75.0, 66.0, 46.0, 41.0, 68.0, 59.0, 62.0, 49.0, 45.0, 72.0, 71.0, null, null, 78.0, 95.0, 65.0, 71.0, 69.0, 45.0, 43.0, 38.0, 42.0, 36.0, 46.0, 43.0, 41.0, 51.0, 79.0, 72.0, 50.0, 42.0, 55.0, 60.0, 36.0, 38.0, 45.0, null], "timestamp": "2026-05-12T23:14:30.000-06:00"}, "latency": 1950, "light_sleep_duration": 13440, "low_battery_alert": false, "lowest_heart_rate": 54, "movement_30_sec": "4322122333121111122212222211111121111111111111123211111111111112211111111111111111121112122211111121111112221222111111111111111112211111111111112111112211111111111221221113111111121121111121111111111111111111122111122121211131111112113211113211112111211111111111111232111111111111111111111111111111111111111111221111112333333333333333333323113211111111111111111111111111111111111111111111111111111111111111111111122111111211121122111111111211211111211111111121113111111111121111111111112211111111112111111111123113122211111111112211111121112111112111111111211111111111211111111111311123111111112211111111111111111111111111111111121111111111131111111321111131421133344111111111111211111331111111111111111111311111111111111111111111111111111111121211111111111111111111111111111111113111111111112211121111121211221111112111122222111132111111111111111112211111111111111132111223232111111111121211111113211112112321221", "period": 0, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": 100, "hrv_balance": 18, "previous_day_activity": 72, "previous_night": 59, "recovery_index": 44, "resting_heart_rate": 51, "sleep_balance": 54}, "score": 54, "temperature_deviation": -0.09, "temperature_trend_deviation": 0.0}, "readiness_score_delta": 0, "rem_sleep_duration": 4350, "restless_periods": 258, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444222244444444444444444411144444444444444441441111111111111111111111111111114444441144444444444444444242222211111111111111111111111111111112223332224222222222333333333333333333333333333333333332222222222222222222433333322242222222222222222222222224222222222222222222222222222222221111111111111222222244444444444444444444444444444422222222222222221212111111111111111111111122221111111111112222222242222222233333333333222333332222224423333222422244222222222222222222222222222222222222222222221141242222222222222224222222222222222222222222222222222222222222222222224222242222222224222222222333333333333332222333333333322422223443333334442234444444444444444422222222222224422222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222222322333333333333333433333332222222422222422222222233333333334433333333333333444444444444444444444444444433444444444444444", "sleep_phase_5_min": "44444441114421112233332222222211444221111223342222212422222223232444222222222222342223344444", "sleep_score_delta": 0, "time_in_bed": 27372, "total_sleep_duration": 21360, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "4444444114442111223332232222221244422111123323222222222222222332344222222222222333223334444"}