oura_sleep_details: 25f506cf-af3c-4a12-8af0-f3f3e3546546

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
25f506cf-af3c-4a12-8af0-f3f3e3546546	2026-04-29	2026-04-29T04:23:28.000-06:00	2026-04-29T07:25:28.000-06:00		7770	sleep	{"interval": 300.0, "items": [null, null, 46.0, 47.0, 47.0, 48.0, 48.0, 48.0, 48.0, 49.0, 48.0, 49.0, 47.0, 47.0, 46.0, 45.0, 46.0, 47.0, 44.0, 46.0, 46.0, 46.0, 47.0, 47.0, null, 44.0, 44.0, 45.0, 51.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"}	{"interval": 300.0, "items": [null, null, 92.0, 90.0, 96.0, 88.0, 74.0, 75.0, 80.0, 75.0, 79.0, 78.0, 103.0, 102.0, 109.0, 112.0, 109.0, 100.0, 101.0, 97.0, 101.0, 101.0, 93.0, 93.0, null, 93.0, 86.0, 86.0, 67.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"}	{"id": "25f506cf-af3c-4a12-8af0-f3f3e3546546", "average_breath": 13.25, "average_heart_rate": 46.75, "average_hrv": 90, "awake_time": 3150, "bedtime_end": "2026-04-29T07:25:28.000-06:00", "bedtime_start": "2026-04-29T04:23:28.000-06:00", "day": "2026-04-29", "deep_sleep_duration": 2520, "efficiency": 71, "heart_rate": {"interval": 300.0, "items": [null, null, 46.0, 47.0, 47.0, 48.0, 48.0, 48.0, 48.0, 49.0, 48.0, 49.0, 47.0, 47.0, 46.0, 45.0, 46.0, 47.0, 44.0, 46.0, 46.0, 46.0, 47.0, 47.0, null, 44.0, 44.0, 45.0, 51.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 92.0, 90.0, 96.0, 88.0, 74.0, 75.0, 80.0, 75.0, 79.0, 78.0, 103.0, 102.0, 109.0, 112.0, 109.0, 100.0, 101.0, 97.0, 101.0, 101.0, 93.0, 93.0, null, 93.0, 86.0, 86.0, 67.0, null, null, null, null, null, null, null, null], "timestamp": "2026-04-29T04:23:28.000-06:00"}, "latency": 300, "light_sleep_duration": 4800, "low_battery_alert": false, "lowest_heart_rate": 44, "movement_30_sec": "2111311111111111111111111112111111111111111121111111111111111111111211211111211111111111111111111111111111111122121111111111111111312113111121111112111221111111111111111111111112111112112111121211111132321121111211221111112112111133111111111113321111111111111211111121111111111111131221121132333332223323343213434441111111111111111111111111111111111111111111111111", "period": 0, "readiness": {"contributors": {"activity_balance": 84, "body_temperature": 49, "hrv_balance": 100, "previous_day_activity": null, "previous_night": 1, "recovery_index": 47, "resting_heart_rate": 87, "sleep_balance": 1}, "score": 53, "temperature_deviation": -1.72, "temperature_trend_deviation": -1.03}, "readiness_score_delta": null, "rem_sleep_duration": 450, "restless_periods": 99, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444222222222222222222111111112111111111111111111111111111111111111111111111111111111111111111111111111111122222222222222222242222422222222222222222222233333332233223332222422222222222222242222224442222222222224222222233222224442222222223444444422222222222222222222222222222224222224444444444444444444444444444444444444444444444444444444444444444444444444444", "sleep_phase_5_min": "4221111111112222322222222422244444444", "sleep_score_delta": null, "time_in_bed": 10920, "total_sleep_duration": 7770, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "422111111112222232222222422224444444"}