oura_sleep_details: 2693e241-8602-4aa0-8848-62f8a8112251

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
2693e241-8602-4aa0-8848-62f8a8112251	2026-07-18	2026-07-18T01:46:22.000-06:00	2026-07-18T06:55:57.000-06:00		13620	long_sleep	{"interval": 300.0, "items": [null, 73.0, 75.0, 75.0, 75.0, 74.0, 68.0, 69.0, 68.0, 67.0, 66.0, 66.0, 66.0, 65.0, 64.0, 63.0, 62.0, 65.0, 67.0, 62.0, 63.0, 64.0, 66.0, 64.0, 56.0, null, null, null, null, null, null, null, null, null, 54.0, 53.0, 52.0, 51.0, 51.0, null, null, null, null, 51.0, 51.0, 53.0, 53.0, 52.0, 52.0, 52.0, 50.0, 50.0, 51.0, 54.0, 55.0, 52.0, 53.0, 53.0, 54.0, 56.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"}	{"interval": 300.0, "items": [null, 32.0, 31.0, 38.0, 31.0, 36.0, 46.0, 25.0, 46.0, 35.0, 37.0, 28.0, 33.0, 25.0, 31.0, 32.0, 45.0, 60.0, 46.0, 67.0, 54.0, 52.0, 53.0, 71.0, 92.0, null, null, null, null, null, null, null, null, null, 105.0, 107.0, 103.0, 102.0, 111.0, null, null, null, null, 133.0, 136.0, 117.0, 114.0, 108.0, 125.0, 106.0, 115.0, 108.0, 123.0, 107.0, 84.0, 104.0, 116.0, 101.0, 94.0, 71.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"}	{"id": "2693e241-8602-4aa0-8848-62f8a8112251", "average_breath": 13.625, "average_heart_rate": 59.875, "average_hrv": 70, "awake_time": 4955, "bedtime_end": "2026-07-18T06:55:57.000-06:00", "bedtime_start": "2026-07-18T01:46:22.000-06:00", "day": "2026-07-18", "deep_sleep_duration": 2070, "efficiency": 73, "heart_rate": {"interval": 300.0, "items": [null, 73.0, 75.0, 75.0, 75.0, 74.0, 68.0, 69.0, 68.0, 67.0, 66.0, 66.0, 66.0, 65.0, 64.0, 63.0, 62.0, 65.0, 67.0, 62.0, 63.0, 64.0, 66.0, 64.0, 56.0, null, null, null, null, null, null, null, null, null, 54.0, 53.0, 52.0, 51.0, 51.0, null, null, null, null, 51.0, 51.0, 53.0, 53.0, 52.0, 52.0, 52.0, 50.0, 50.0, 51.0, 54.0, 55.0, 52.0, 53.0, 53.0, 54.0, 56.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, 32.0, 31.0, 38.0, 31.0, 36.0, 46.0, 25.0, 46.0, 35.0, 37.0, 28.0, 33.0, 25.0, 31.0, 32.0, 45.0, 60.0, 46.0, 67.0, 54.0, 52.0, 53.0, 71.0, 92.0, null, null, null, null, null, null, null, null, null, 105.0, 107.0, 103.0, 102.0, 111.0, null, null, null, null, 133.0, 136.0, 117.0, 114.0, 108.0, 125.0, 106.0, 115.0, 108.0, 123.0, 107.0, 84.0, 104.0, 116.0, 101.0, 94.0, 71.0, null, null], "timestamp": "2026-07-18T01:46:22.000-06:00"}, "latency": 570, "light_sleep_duration": 11130, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": "21113312332221111211111111111212112111111111111221111121121311111111111112111111111111131131232211111111122311111112112211111111111111212111111111111111211111111111111322111111111111111112211122121111111111121111111111111111111112121212111211311111111121122211212213211111121233322211111111111111111111111111111111111111111111111111111113221111111111111111122421111111111111111112232122122322233334432344443212221112111111211111112211111111121111111112111111121111111111221322221111221111111231111111112211312133111111111111111111111222121121123211111111111221122211111112122212212111112111222211232111111111111211223331", "period": 0, "readiness": {"contributors": {"activity_balance": 95, "body_temperature": 100, "hrv_balance": 94, "previous_day_activity": 83, "previous_night": 1, "recovery_index": 48, "resting_heart_rate": 100, "sleep_balance": 33}, "score": 64, "temperature_deviation": -0.06, "temperature_trend_deviation": -0.08}, "readiness_score_delta": 0, "rem_sleep_duration": 420, "restless_periods": 222, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444222222222222222222222222222222222222222222222222222222222111111111111121122442222222222224222222222222222211111111111111111111111111111111111111111111222222222222211111222222222222222222221222222222222211112222222222242224224223322222222222222222242222222244444444444444444444444444444444444444444444444444444444444444444444444222222222222224444442222222222222244442242224444444444444444444444444444444444444442442222222222222222222222222222222222222222222222222222333322222422222222222334222442222222222222222222222222222222242222222222222222222222222222222222222222222222244224444222222233334334444", "sleep_phase_5_min": "44222222112221111222222242224444444242444444222222222222222243", "sleep_score_delta": 0, "time_in_bed": 18575, "total_sleep_duration": 13620, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "44222222122211111212222222244444444242444442222222222222222424"}