oura_sleep_details: 31550826-83a3-43ce-930a-5bdf1f4a9b17

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
31550826-83a3-43ce-930a-5bdf1f4a9b17 2026-08-20 2026-08-19T18:10:27.000-06:00 2026-08-19T18:41:28.000-06:00   1110 late_nap {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-19T18:10:27.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-19T18:10:27.000-06:00"} {"id": "31550826-83a3-43ce-930a-5bdf1f4a9b17", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 751, "bedtime_end": "2026-08-19T18:41:28.000-06:00", "bedtime_start": "2026-08-19T18:10:27.000-06:00", "day": "2026-08-20", "deep_sleep_duration": 0, "efficiency": 60, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-19T18:10:27.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-08-19T18:10:27.000-06:00"}, "latency": 480, "light_sleep_duration": 1110, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "111112122122222212111211211212121212121121121232111112221111111", "period": 0, "readiness": {"contributors": {"activity_balance": 87, "body_temperature": null, "hrv_balance": 36, "previous_day_activity": 81, "previous_night": 1, "recovery_index": 22, "resting_heart_rate": null, "sleep_balance": 15}, "score": 40, "temperature_deviation": null, "temperature_trend_deviation": -0.05}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 35, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444442222222222222222222222222222224444422222224444", "sleep_phase_5_min": "4422244", "sleep_score_delta": null, "time_in_bed": 1861, "total_sleep_duration": 1110, "type": "late_nap", "ring_id": null, "app_sleep_phase_5_min": "442242"}