oura_sleep_details: 349a6f4e-a2a4-4f56-a12f-11e1d67d22d2

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
349a6f4e-a2a4-4f56-a12f-11e1d67d22d2	2026-08-14	2026-08-14T02:57:29.000-06:00	2026-08-14T08:40:29.000-06:00		16380	long_sleep	{"interval": 300.0, "items": [null, null, null, null, 69.0, 68.0, 68.0, 68.0, 70.0, 71.0, 73.0, 73.0, 74.0, 73.0, null, 69.0, 70.0, 69.0, 68.0, 67.0, 67.0, 66.0, 71.0, 69.0, 67.0, 68.0, 68.0, 70.0, 69.0, 69.0, 69.0, 69.0, 69.0, 68.0, 68.0, 68.0, 67.0, 69.0, 67.0, 65.0, 65.0, 66.0, null, null, 65.0, 66.0, 66.0, 66.0, 66.0, 68.0, 67.0, 65.0, 65.0, 65.0, 67.0, null, 67.0, 68.0, 69.0, 69.0, 67.0, 66.0, 67.0, 67.0, 66.0, 67.0, 68.0, null, null], "timestamp": "2026-08-14T02:57:29.000-06:00"}	{"interval": 300.0, "items": [null, null, null, null, 34.0, 35.0, 34.0, 33.0, 25.0, 22.0, 31.0, 30.0, 30.0, 39.0, null, 26.0, 19.0, 26.0, 23.0, 39.0, 39.0, 37.0, 49.0, 42.0, 37.0, 31.0, 28.0, 23.0, 28.0, 25.0, 33.0, 30.0, 37.0, 36.0, 34.0, 50.0, 38.0, 31.0, 40.0, 28.0, 25.0, 27.0, null, null, 38.0, 39.0, 39.0, 45.0, 47.0, 51.0, 55.0, 49.0, 62.0, 76.0, 40.0, null, 31.0, 26.0, 26.0, 30.0, 28.0, 46.0, 33.0, 45.0, 46.0, 47.0, 37.0, null, null], "timestamp": "2026-08-14T02:57:29.000-06:00"}	{"id": "349a6f4e-a2a4-4f56-a12f-11e1d67d22d2", "average_breath": 13.625, "average_heart_rate": 68.0, "average_hrv": 34, "awake_time": 4200, "bedtime_end": "2026-08-14T08:40:29.000-06:00", "bedtime_start": "2026-08-14T02:57:29.000-06:00", "day": "2026-08-14", "deep_sleep_duration": 2730, "efficiency": 80, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 69.0, 68.0, 68.0, 68.0, 70.0, 71.0, 73.0, 73.0, 74.0, 73.0, null, 69.0, 70.0, 69.0, 68.0, 67.0, 67.0, 66.0, 71.0, 69.0, 67.0, 68.0, 68.0, 70.0, 69.0, 69.0, 69.0, 69.0, 69.0, 68.0, 68.0, 68.0, 67.0, 69.0, 67.0, 65.0, 65.0, 66.0, null, null, 65.0, 66.0, 66.0, 66.0, 66.0, 68.0, 67.0, 65.0, 65.0, 65.0, 67.0, null, 67.0, 68.0, 69.0, 69.0, 67.0, 66.0, 67.0, 67.0, 66.0, 67.0, 68.0, null, null], "timestamp": "2026-08-14T02:57:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 34.0, 35.0, 34.0, 33.0, 25.0, 22.0, 31.0, 30.0, 30.0, 39.0, null, 26.0, 19.0, 26.0, 23.0, 39.0, 39.0, 37.0, 49.0, 42.0, 37.0, 31.0, 28.0, 23.0, 28.0, 25.0, 33.0, 30.0, 37.0, 36.0, 34.0, 50.0, 38.0, 31.0, 40.0, 28.0, 25.0, 27.0, null, null, 38.0, 39.0, 39.0, 45.0, 47.0, 51.0, 55.0, 49.0, 62.0, 76.0, 40.0, null, 31.0, 26.0, 26.0, 30.0, 28.0, 46.0, 33.0, 45.0, 46.0, 47.0, 37.0, null, null], "timestamp": "2026-08-14T02:57:29.000-06:00"}, "latency": 1050, "light_sleep_duration": 10590, "low_battery_alert": false, "lowest_heart_rate": 65, "movement_30_sec": "22111111111132211122111111111111111112211111111221211111112212111112111111111111111111111111111132112121111111111211112211111112111111131232111211111111111111211111111111111111111111111111111112111111111111212331111111111221111221311111111111111111111111112211111111111211111111111111211111111111121111111111111111111111121111111111111211211111111111112211113112211111111111112213211212111111111111111111121211111113133322443331111322211111111111111311122111221221211211111112221111111111211111112122111112121211111111211111111122211111111113211111111121111111111111111121111111211111113211211311111111123212111111111111211121111212212112112211112221122111221121111111112212321122122232", "period": 3, "readiness": {"contributors": {"activity_balance": 92, "body_temperature": 72, "hrv_balance": 87, "previous_day_activity": 80, "previous_night": 23, "recovery_index": 73, "resting_heart_rate": 1, "sleep_balance": 37}, "score": 49, "temperature_deviation": -1.03, "temperature_trend_deviation": 0.05}, "readiness_score_delta": 0, "rem_sleep_duration": 3060, "restless_periods": 222, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444442222242222224111111111111111111111111111111211111111111111111111111111111114411422222222222222222242222222222111114224444444444222222222223322222222223333333333333333333334423333433333433444444444332244444444444444222222222222222222222222222222222111111111111111122222222222222222222222222222221111111222222222222233333333333322322242222422242222222222222242422222222222222222222222222222222222444444444444444444444444422222222444424222244433333333332222222222222222233222224442222224222222222222332223333334333333333333444444222222222222222222222222222222222222222442222242223344333342223322223332222222222222242222222222222244433333242233332222232244444444444444", "sleep_phase_5_min": "444211111112424232334424222112221233224222444443232223322222432224324", "sleep_score_delta": 0, "time_in_bed": 20580, "total_sleep_duration": 16380, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "442111111122214223333444222112222232222224442432222233422222332223344"}