oura_sleep_details: 34aa0c9a-009c-4236-b0a9-2786715d8b7d

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
34aa0c9a-009c-4236-b0a9-2786715d8b7d	2026-03-21	2026-03-20T18:51:03.000-06:00	2026-03-20T19:08:33.000-06:00		420	sleep	{"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"}	{"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"}	{"id": "34aa0c9a-009c-4236-b0a9-2786715d8b7d", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 630, "bedtime_end": "2026-03-20T19:08:33.000-06:00", "bedtime_start": "2026-03-20T18:51:03.000-06:00", "day": "2026-03-21", "deep_sleep_duration": 30, "efficiency": 40, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-03-20T18:51:03.000-06:00"}, "latency": 0, "light_sleep_duration": 390, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "111111122222221211112221111222212211", "period": 0, "readiness": {"contributors": {"activity_balance": 83, "body_temperature": null, "hrv_balance": 61, "previous_day_activity": null, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 1}, "score": 36, "temperature_deviation": null, "temperature_trend_deviation": -0.02}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 13, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444442244444444222422222442122", "sleep_phase_5_min": "4224", "sleep_score_delta": null, "time_in_bed": 1050, "total_sleep_duration": 420, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4422"}