oura_sleep_details: 34e1282e-3c37-4456-b17b-e6bc00802514

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
34e1282e-3c37-4456-b17b-e6bc00802514	2026-03-09	2026-03-08T21:35:31.000-06:00	2026-03-09T06:32:13.000-06:00		28050	long_sleep	{"interval": 300.0, "items": [null, null, 51.0, 53.0, 55.0, 54.0, 53.0, 54.0, 54.0, 55.0, 55.0, 54.0, 55.0, 54.0, 57.0, 58.0, 57.0, 57.0, 56.0, 54.0, 53.0, 55.0, 57.0, 54.0, 53.0, 53.0, null, null, null, null, 52.0, 53.0, 53.0, 54.0, 52.0, 52.0, 55.0, 55.0, 55.0, 53.0, 50.0, 52.0, 52.0, 52.0, 50.0, 51.0, 52.0, 54.0, 55.0, 53.0, 54.0, 54.0, 54.0, 58.0, 50.0, 51.0, 51.0, 53.0, 52.0, 54.0, 56.0, 53.0, 53.0, 52.0, 53.0, 53.0, 54.0, 52.0, 53.0, 55.0, 55.0, 52.0, 54.0, 55.0, 50.0, 51.0, 51.0, 51.0, 52.0, 51.0, 52.0, 53.0, 54.0, 50.0, null, null, null, 50.0, null, 49.0, 48.0, 48.0, 48.0, 48.0, 48.0, 49.0, 49.0, 50.0, 50.0, 50.0, 50.0, 50.0, 50.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"}	{"interval": 300.0, "items": [null, null, 59.0, 70.0, 66.0, 71.0, 57.0, 74.0, 81.0, 89.0, 87.0, 74.0, 87.0, 78.0, 88.0, 86.0, 85.0, 89.0, 84.0, 76.0, 78.0, 70.0, 66.0, 86.0, 84.0, 54.0, null, null, null, null, 66.0, 73.0, 80.0, 83.0, 82.0, 75.0, 82.0, 84.0, 84.0, 72.0, 88.0, 89.0, 81.0, 68.0, 92.0, 84.0, 82.0, 90.0, 79.0, 81.0, 100.0, 96.0, 88.0, 70.0, 82.0, 79.0, 70.0, 84.0, 80.0, 76.0, 80.0, 65.0, 92.0, 92.0, 77.0, 74.0, 85.0, 66.0, 80.0, 95.0, 102.0, 97.0, 84.0, 95.0, 97.0, 86.0, 78.0, 93.0, 72.0, 70.0, 54.0, 65.0, 68.0, 66.0, null, null, null, 68.0, null, 108.0, 79.0, 85.0, 82.0, 79.0, 80.0, 83.0, 75.0, 67.0, 65.0, 60.0, 79.0, 69.0, 77.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"}	{"id": "34e1282e-3c37-4456-b17b-e6bc00802514", "average_breath": 13.5, "average_heart_rate": 52.625, "average_hrv": 80, "awake_time": 4152, "bedtime_end": "2026-03-09T06:32:13.000-06:00", "bedtime_start": "2026-03-08T21:35:31.000-06:00", "day": "2026-03-09", "deep_sleep_duration": 4620, "efficiency": 87, "heart_rate": {"interval": 300.0, "items": [null, null, 51.0, 53.0, 55.0, 54.0, 53.0, 54.0, 54.0, 55.0, 55.0, 54.0, 55.0, 54.0, 57.0, 58.0, 57.0, 57.0, 56.0, 54.0, 53.0, 55.0, 57.0, 54.0, 53.0, 53.0, null, null, null, null, 52.0, 53.0, 53.0, 54.0, 52.0, 52.0, 55.0, 55.0, 55.0, 53.0, 50.0, 52.0, 52.0, 52.0, 50.0, 51.0, 52.0, 54.0, 55.0, 53.0, 54.0, 54.0, 54.0, 58.0, 50.0, 51.0, 51.0, 53.0, 52.0, 54.0, 56.0, 53.0, 53.0, 52.0, 53.0, 53.0, 54.0, 52.0, 53.0, 55.0, 55.0, 52.0, 54.0, 55.0, 50.0, 51.0, 51.0, 51.0, 52.0, 51.0, 52.0, 53.0, 54.0, 50.0, null, null, null, 50.0, null, 49.0, 48.0, 48.0, 48.0, 48.0, 48.0, 49.0, 49.0, 50.0, 50.0, 50.0, 50.0, 50.0, 50.0, 52.0, null, null, null, null], "timestamp": "2026-03-08T21:35:31.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 59.0, 70.0, 66.0, 71.0, 57.0, 74.0, 81.0, 89.0, 87.0, 74.0, 87.0, 78.0, 88.0, 86.0, 85.0, 89.0, 84.0, 76.0, 78.0, 70.0, 66.0, 86.0, 84.0, 54.0, null, null, null, null, 66.0, 73.0, 80.0, 83.0, 82.0, 75.0, 82.0, 84.0, 84.0, 72.0, 88.0, 89.0, 81.0, 68.0, 92.0, 84.0, 82.0, 90.0, 79.0, 81.0, 100.0, 96.0, 88.0, 70.0, 82.0, 79.0, 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"period": 0, "readiness": {"contributors": {"activity_balance": 87, "body_temperature": 96, "hrv_balance": 46, "previous_day_activity": 88, "previous_night": 100, "recovery_index": 87, "resting_heart_rate": 100, "sleep_balance": 48}, "score": 77, "temperature_deviation": 0.12, "temperature_trend_deviation": 0.25}, "readiness_score_delta": 0, "rem_sleep_duration": 6900, "restless_periods": 421, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": 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"sleep_phase_5_min": "442211111111121111122332424444222222221222222222223323333333343322222222222342323343344222222222222224233334", "sleep_score_delta": 0, "time_in_bed": 32202, "total_sleep_duration": 28050, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "42211111111112111122233244444222222221122222222222323333333333322222222222322223333344442222222222222223334"}