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oura_sleep_details: 3636333f-8654-442a-b61b-522bc170ad59

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
3636333f-8654-442a-b61b-522bc170ad59 2026-06-09 2026-06-08T23:55:03.000-06:00 2026-06-09T06:40:11.000-06:00   19230 long_sleep {"interval": 300.0, "items": [null, null, 77.0, 78.0, 78.0, 75.0, 69.0, 69.0, 69.0, 69.0, 69.0, 68.0, 68.0, 70.0, 71.0, 72.0, 71.0, 67.0, 66.0, 62.0, 66.0, 67.0, null, null, null, null, null, 65.0, 60.0, 59.0, 60.0, 58.0, 58.0, 57.0, 57.0, 56.0, 59.0, 61.0, 60.0, 61.0, 61.0, 61.0, 70.0, 59.0, 55.0, 50.0, 54.0, null, 51.0, 50.0, 50.0, 53.0, 53.0, 52.0, 53.0, 52.0, 52.0, 50.0, 53.0, 54.0, 55.0, 55.0, 55.0, 55.0, 55.0, 53.0, 56.0, 59.0, 59.0, 52.0, 53.0, 52.0, 55.0, 54.0, 54.0, 53.0, 55.0, 54.0, 54.0, 56.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"} {"interval": 300.0, "items": [null, null, 26.0, 32.0, 26.0, 34.0, 22.0, 18.0, 18.0, 16.0, 17.0, 20.0, 22.0, 25.0, 41.0, 29.0, 31.0, 48.0, 59.0, 67.0, 59.0, 53.0, null, null, null, null, null, 70.0, 83.0, 88.0, 66.0, 66.0, 72.0, 65.0, 69.0, 76.0, 73.0, 92.0, 83.0, 66.0, 64.0, 76.0, 40.0, 65.0, 74.0, 83.0, 69.0, null, 67.0, 82.0, 87.0, 74.0, 81.0, 76.0, 87.0, 84.0, 77.0, 89.0, 69.0, 66.0, 52.0, 56.0, 53.0, 58.0, 56.0, 75.0, 64.0, 58.0, 51.0, 58.0, 57.0, 73.0, 57.0, 62.0, 54.0, 48.0, 60.0, 62.0, 58.0, 61.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"} {"id": "3636333f-8654-442a-b61b-522bc170ad59", "average_breath": 13.5, "average_heart_rate": 59.75, "average_hrv": 59, "awake_time": 5078, "bedtime_end": "2026-06-09T06:40:11.000-06:00", "bedtime_start": "2026-06-08T23:55:03.000-06:00", "day": "2026-06-09", "deep_sleep_duration": 3090, "efficiency": 79, "heart_rate": {"interval": 300.0, "items": [null, null, 77.0, 78.0, 78.0, 75.0, 69.0, 69.0, 69.0, 69.0, 69.0, 68.0, 68.0, 70.0, 71.0, 72.0, 71.0, 67.0, 66.0, 62.0, 66.0, 67.0, null, null, null, null, null, 65.0, 60.0, 59.0, 60.0, 58.0, 58.0, 57.0, 57.0, 56.0, 59.0, 61.0, 60.0, 61.0, 61.0, 61.0, 70.0, 59.0, 55.0, 50.0, 54.0, null, 51.0, 50.0, 50.0, 53.0, 53.0, 52.0, 53.0, 52.0, 52.0, 50.0, 53.0, 54.0, 55.0, 55.0, 55.0, 55.0, 55.0, 53.0, 56.0, 59.0, 59.0, 52.0, 53.0, 52.0, 55.0, 54.0, 54.0, 53.0, 55.0, 54.0, 54.0, 56.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 26.0, 32.0, 26.0, 34.0, 22.0, 18.0, 18.0, 16.0, 17.0, 20.0, 22.0, 25.0, 41.0, 29.0, 31.0, 48.0, 59.0, 67.0, 59.0, 53.0, null, null, null, null, null, 70.0, 83.0, 88.0, 66.0, 66.0, 72.0, 65.0, 69.0, 76.0, 73.0, 92.0, 83.0, 66.0, 64.0, 76.0, 40.0, 65.0, 74.0, 83.0, 69.0, null, 67.0, 82.0, 87.0, 74.0, 81.0, 76.0, 87.0, 84.0, 77.0, 89.0, 69.0, 66.0, 52.0, 56.0, 53.0, 58.0, 56.0, 75.0, 64.0, 58.0, 51.0, 58.0, 57.0, 73.0, 57.0, 62.0, 54.0, 48.0, 60.0, 62.0, 58.0, 61.0, null, null], "timestamp": "2026-06-08T23:55:03.000-06:00"}, "latency": 510, "light_sleep_duration": 13530, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": 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"resting_heart_rate": 96, "sleep_balance": 24}, "score": 61, "temperature_deviation": -0.65, "temperature_trend_deviation": -0.51}, "readiness_score_delta": 0, "rem_sleep_duration": 2610, "restless_periods": 229, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": 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