oura_sleep_details: 3c8d8e1f-2c01-457f-8395-570a1c41d9f4

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
3c8d8e1f-2c01-457f-8395-570a1c41d9f4 2026-06-30 2026-06-30T00:14:30.000-06:00 2026-06-30T00:48:31.000-06:00   720 sleep {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"} {"id": "3c8d8e1f-2c01-457f-8395-570a1c41d9f4", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1321, "bedtime_end": "2026-06-30T00:48:31.000-06:00", "bedtime_start": "2026-06-30T00:14:30.000-06:00", "day": "2026-06-30", "deep_sleep_duration": 90, "efficiency": 35, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-06-30T00:14:30.000-06:00"}, "latency": 1320, "light_sleep_duration": 630, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "222211211112232222232221211111112121111111112112111111111221111131111", "period": 2, "readiness": {"contributors": {"activity_balance": 76, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 27, "resting_heart_rate": null, "sleep_balance": 1}, "score": 44, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 15, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444444244222222222222222221121242", "sleep_phase_5_min": "4444422", "sleep_score_delta": null, "time_in_bed": 2041, "total_sleep_duration": 720, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444222"}