oura_sleep_details: 41e0b579-15e4-4ead-8c86-3f76aa657a44

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
41e0b579-15e4-4ead-8c86-3f76aa657a44 2026-06-30 2026-06-29T23:03:00.000-06:00 2026-06-29T23:22:31.000-06:00   30 sleep {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"} {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"} {"id": "41e0b579-15e4-4ead-8c86-3f76aa657a44", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1141, "bedtime_end": "2026-06-29T23:22:31.000-06:00", "bedtime_start": "2026-06-29T23:03:00.000-06:00", "day": "2026-06-30", "deep_sleep_duration": 0, "efficiency": 3, "heart_rate": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null], "timestamp": "2026-06-29T23:03:00.000-06:00"}, "latency": 0, "light_sleep_duration": 30, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "2323311111111212222221222211111222221221", "period": 0, "readiness": {"contributors": {"activity_balance": 76, "body_temperature": null, "hrv_balance": 70, "previous_day_activity": 80, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 1}, "score": 43, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 1, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444444424", "sleep_phase_5_min": "4444", "sleep_score_delta": null, "time_in_bed": 1171, "total_sleep_duration": 30, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444"}