oura_sleep_details: 461bae0e-21b2-4b38-b4ed-e921b87ba7d7

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
461bae0e-21b2-4b38-b4ed-e921b87ba7d7	2026-03-08	2026-03-08T01:58:30.000-07:00	2026-03-08T07:10:28.000-06:00		13350	long_sleep	{"interval": 300.0, "items": [null, null, null, null, 64.0, 63.0, 67.0, 66.0, 66.0, 67.0, 65.0, 68.0, 69.0, 67.0, 68.0, 64.0, 67.0, 71.0, 70.0, 67.0, 68.0, 67.0, 66.0, 68.0, 68.0, 67.0, 68.0, 66.0, 64.0, 60.0, 59.0, 58.0, 61.0, 61.0, 61.0, 59.0, 63.0, 60.0, 61.0, 57.0, 55.0, 58.0, 57.0, 55.0, 55.0, 55.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"}	{"interval": 300.0, "items": [null, null, null, null, 84.0, 80.0, 53.0, 66.0, 60.0, 62.0, 75.0, 47.0, 49.0, 63.0, 56.0, 71.0, 60.0, 31.0, 37.0, 44.0, 47.0, 50.0, 53.0, 45.0, 49.0, 53.0, 58.0, 62.0, 67.0, 49.0, 44.0, 41.0, 39.0, 37.0, 32.0, 63.0, 48.0, 45.0, 52.0, 54.0, 66.0, 47.0, 44.0, 53.0, 49.0, 60.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"}	{"id": "461bae0e-21b2-4b38-b4ed-e921b87ba7d7", "average_breath": 13.625, "average_heart_rate": 63.5, "average_hrv": 54, "awake_time": 1768, "bedtime_end": "2026-03-08T07:10:28.000-06:00", "bedtime_start": "2026-03-08T01:58:30.000-07:00", "day": "2026-03-08", "deep_sleep_duration": 3060, "efficiency": 88, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, 64.0, 63.0, 67.0, 66.0, 66.0, 67.0, 65.0, 68.0, 69.0, 67.0, 68.0, 64.0, 67.0, 71.0, 70.0, 67.0, 68.0, 67.0, 66.0, 68.0, 68.0, 67.0, 68.0, 66.0, 64.0, 60.0, 59.0, 58.0, 61.0, 61.0, 61.0, 59.0, 63.0, 60.0, 61.0, 57.0, 55.0, 58.0, 57.0, 55.0, 55.0, 55.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, 84.0, 80.0, 53.0, 66.0, 60.0, 62.0, 75.0, 47.0, 49.0, 63.0, 56.0, 71.0, 60.0, 31.0, 37.0, 44.0, 47.0, 50.0, 53.0, 45.0, 49.0, 53.0, 58.0, 62.0, 67.0, 49.0, 44.0, 41.0, 39.0, 37.0, 32.0, 63.0, 48.0, 45.0, 52.0, 54.0, 66.0, 47.0, 44.0, 53.0, 49.0, 60.0, null, null, null, null, null], "timestamp": "2026-03-08T01:58:30.000-07:00"}, "latency": 720, "light_sleep_duration": 8850, "low_battery_alert": false, "lowest_heart_rate": 55, "movement_30_sec": "222122222221121222211112111221122221111111211111312112211111211211211111122111111111111111121213121111111111121111111111112111121112211111111211211111212111121212111121111111111121111111311111111121121111111111111222121122111111111211111111121111121111112111111111111111111111111113111113111111111111311113112111211111112111111111111211111111111322112121111111111221111211111112111111211122121111221211121211111111131111131231111112111111221112111211112111111111111221112212111112311112211232122121113211", "period": 1, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": 59, "hrv_balance": 33, "previous_day_activity": 82, "previous_night": 33, "recovery_index": 42, "resting_heart_rate": 41, "sleep_balance": 30}, "score": 47, "temperature_deviation": 0.58, "temperature_trend_deviation": 0.64}, "readiness_score_delta": 0, "rem_sleep_duration": 1440, "restless_periods": 250, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444422222222222222222222221111222222111111221111111111111111221111111111111112222222221111222112222111122233222424233333333333333332233322222222222222222222222221111222222222222222422222222222224222222222222222222222211111111111111111111111111111111111111111111142222242222222222224222242222222222222222222222222222222222222114222222222222222333333333333333333333333333222222222222222222222222222422222422422222222222222222222222222222222222222222222242222222244442244444444444444444", "sleep_phase_5_min": "444222112122123322224222111112222222233222222222444", "sleep_score_delta": 0, "time_in_bed": 15118, "total_sleep_duration": 13350, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "44422211112223322222222211112222222233322222222244"}