oura_sleep_details: 47986ae1-f31e-4df3-92bd-5123a29a234d

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
47986ae1-f31e-4df3-92bd-5123a29a234d	2026-03-17	2026-03-16T23:19:27.000-06:00	2026-03-17T08:01:50.000-06:00		21690	long_sleep	{"interval": 300.0, "items": [null, null, null, 85.0, 84.0, 84.0, 85.0, 83.0, 86.0, 84.0, 85.0, 85.0, 85.0, 85.0, 84.0, 83.0, 81.0, 77.0, 78.0, 74.0, 76.0, 79.0, null, null, null, 69.0, 68.0, 68.0, 69.0, 72.0, 73.0, 76.0, 74.0, 78.0, 73.0, null, null, null, null, null, null, null, null, null, null, null, 52.0, 52.0, 53.0, 55.0, 55.0, 57.0, 57.0, 56.0, 58.0, 58.0, 58.0, 59.0, 59.0, 60.0, 59.0, 59.0, 58.0, 59.0, 60.0, 58.0, 55.0, 53.0, 56.0, 57.0, 58.0, 58.0, 57.0, 57.0, 55.0, null, null, 50.0, 51.0, 51.0, 52.0, 51.0, 51.0, 52.0, 53.0, 53.0, 52.0, 52.0, 54.0, 54.0, 57.0, 57.0, 52.0, 54.0, 55.0, 56.0, 55.0, 56.0, 55.0, 55.0, 56.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"}	{"interval": 300.0, "items": [null, null, null, 22.0, 24.0, 25.0, 21.0, 23.0, 14.0, 21.0, 16.0, 17.0, 18.0, 27.0, 24.0, 26.0, 34.0, 24.0, 36.0, 47.0, 49.0, 41.0, null, null, null, 55.0, 54.0, 68.0, 45.0, 53.0, 28.0, 19.0, 32.0, 22.0, 25.0, null, null, null, null, null, null, null, null, null, null, null, 88.0, 92.0, 91.0, 76.0, 94.0, 87.0, 85.0, 89.0, 79.0, 78.0, 68.0, 68.0, 70.0, 70.0, 71.0, 83.0, 78.0, 68.0, 52.0, 70.0, 74.0, 58.0, 57.0, 54.0, 57.0, 58.0, 58.0, 68.0, 77.0, null, null, 109.0, 73.0, 83.0, 78.0, 76.0, 78.0, 76.0, 76.0, 67.0, 59.0, 72.0, 58.0, 56.0, 49.0, 50.0, 78.0, 62.0, 61.0, 54.0, 45.0, 51.0, 59.0, 58.0, 52.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"}	{"id": "47986ae1-f31e-4df3-92bd-5123a29a234d", "average_breath": 14.0, "average_heart_rate": 63.625, "average_hrv": 60, "awake_time": 9653, "bedtime_end": "2026-03-17T08:01:50.000-06:00", "bedtime_start": "2026-03-16T23:19:27.000-06:00", "day": "2026-03-17", "deep_sleep_duration": 3270, "efficiency": 69, "heart_rate": {"interval": 300.0, "items": [null, null, null, 85.0, 84.0, 84.0, 85.0, 83.0, 86.0, 84.0, 85.0, 85.0, 85.0, 85.0, 84.0, 83.0, 81.0, 77.0, 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70.0, 74.0, 58.0, 57.0, 54.0, 57.0, 58.0, 58.0, 68.0, 77.0, null, null, 109.0, 73.0, 83.0, 78.0, 76.0, 78.0, 76.0, 76.0, 67.0, 59.0, 72.0, 58.0, 56.0, 49.0, 50.0, 78.0, 62.0, 61.0, 54.0, 45.0, 51.0, 59.0, 58.0, 52.0, null, null, null, null], "timestamp": "2026-03-16T23:19:27.000-06:00"}, "latency": 1620, "light_sleep_duration": 15990, "low_battery_alert": false, "lowest_heart_rate": 50, "movement_30_sec": 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"sleep_phase_5_min": "442221142211111112233244442224444444444444444422222222222211222232322222242444224243322222233342224242224", "sleep_score_delta": 0, "time_in_bed": 31343, "total_sleep_duration": 21690, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "444221442211111122333444442444444444444444444422222212222111222223322222224442222233222222233222222222224"}