oura_sleep_details: 47e3da41-96be-4e56-ac86-a01dd401b019

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
47e3da41-96be-4e56-ac86-a01dd401b019 2026-07-22 2026-07-21T19:58:01.000-06:00 2026-07-21T20:21:31.000-06:00   420 sleep {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"} {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"} {"id": "47e3da41-96be-4e56-ac86-a01dd401b019", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 990, "bedtime_end": "2026-07-21T20:21:31.000-06:00", "bedtime_start": "2026-07-21T19:58:01.000-06:00", "day": "2026-07-22", "deep_sleep_duration": 0, "efficiency": 30, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-07-21T19:58:01.000-06:00"}, "latency": 0, "light_sleep_duration": 420, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "322211111112322122122222321222212212232233111111", "period": 0, "readiness": {"contributors": {"activity_balance": 91, "body_temperature": null, "hrv_balance": 95, "previous_day_activity": 76, "previous_night": 1, "recovery_index": 23, "resting_heart_rate": null, "sleep_balance": 15}, "score": 51, "temperature_deviation": null, "temperature_trend_deviation": -0.17}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 14, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444422444444424222222222442244", "sleep_phase_5_min": "44422", "sleep_score_delta": null, "time_in_bed": 1410, "total_sleep_duration": 420, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44424"}