oura_sleep_details: 4abcf8fe-9c9e-4b43-9201-6a5e2cc50e9f
This data as json
| id | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 4abcf8fe-9c9e-4b43-9201-6a5e2cc50e9f | 2026-05-24 | 2026-05-24T12:39:59.000-06:00 | 2026-05-24T13:34:30.000-06:00 | 2010 | sleep | {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"} | {"id": "4abcf8fe-9c9e-4b43-9201-6a5e2cc50e9f", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1261, "bedtime_end": "2026-05-24T13:34:30.000-06:00", "bedtime_start": "2026-05-24T12:39:59.000-06:00", "day": "2026-05-24", "deep_sleep_duration": 150, "efficiency": 61, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null, null, null, null], "timestamp": "2026-05-24T12:39:59.000-06:00"}, "latency": 1140, "light_sleep_duration": 1860, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22122222222221222222121112212131211111211111111111122113111111111111111111111221112111111123211111111112111111", "period": 2, "readiness": {"contributors": {"activity_balance": 91, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 79, "previous_night": 1, "recovery_index": 32, "resting_heart_rate": null, "sleep_balance": 16}, "score": 42, "temperature_deviation": null, "temperature_trend_deviation": 0.44}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 26, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444222222222222222222222222222222222222112244222222222222444222222222222111", "sleep_phase_5_min": "44442222222", "sleep_score_delta": null, "time_in_bed": 3271, "total_sleep_duration": 2010, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44442222222"} |