oura_sleep_details: 4c95b3ba-4a73-4c7a-adc9-b371deed1710

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
4c95b3ba-4a73-4c7a-adc9-b371deed1710	2026-03-12	2026-03-11T22:01:00.000-06:00	2026-03-12T01:03:11.000-06:00		9300	sleep	{"interval": 300.0, "items": [null, null, 75.0, 73.0, 67.0, 67.0, 69.0, 67.0, 67.0, 68.0, 68.0, 66.0, 65.0, 66.0, 67.0, 71.0, 72.0, 70.0, 69.0, 68.0, 68.0, 66.0, 63.0, 64.0, 67.0, 69.0, 70.0, 70.0, 70.0, 65.0, 66.0, 65.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"}	{"interval": 300.0, "items": [null, null, 24.0, 29.0, 35.0, 29.0, 26.0, 28.0, 32.0, 37.0, 35.0, 41.0, 48.0, 43.0, 46.0, 36.0, 38.0, 45.0, 52.0, 51.0, 53.0, 52.0, 48.0, 35.0, 35.0, 31.0, 23.0, 38.0, 47.0, 50.0, 35.0, 43.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"}	{"id": "4c95b3ba-4a73-4c7a-adc9-b371deed1710", "average_breath": 13.25, "average_heart_rate": 67.875, "average_hrv": 40, "awake_time": 1631, "bedtime_end": "2026-03-12T01:03:11.000-06:00", "bedtime_start": "2026-03-11T22:01:00.000-06:00", "day": "2026-03-12", "deep_sleep_duration": 1950, "efficiency": 85, "heart_rate": {"interval": 300.0, "items": [null, null, 75.0, 73.0, 67.0, 67.0, 69.0, 67.0, 67.0, 68.0, 68.0, 66.0, 65.0, 66.0, 67.0, 71.0, 72.0, 70.0, 69.0, 68.0, 68.0, 66.0, 63.0, 64.0, 67.0, 69.0, 70.0, 70.0, 70.0, 65.0, 66.0, 65.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 24.0, 29.0, 35.0, 29.0, 26.0, 28.0, 32.0, 37.0, 35.0, 41.0, 48.0, 43.0, 46.0, 36.0, 38.0, 45.0, 52.0, 51.0, 53.0, 52.0, 48.0, 35.0, 35.0, 31.0, 23.0, 38.0, 47.0, 50.0, 35.0, 43.0, null, null, null, null, null], "timestamp": "2026-03-11T22:01:00.000-06:00"}, "latency": 1110, "light_sleep_duration": 5940, "low_battery_alert": false, "lowest_heart_rate": 63, "movement_30_sec": "22222221222222111111111122111231211111111111111111111111111111111111111112111322111111211211111111121111111111111111111111111111111111111132231211111111111111111122111211122111111111111111111121211111112112311111122212111111111111111111111211111111111111111112111113121111111112112232111111111121111112121121112212321112121121111111111121221111211311111111111111321", "period": 0, "readiness": {"contributors": {"activity_balance": 83, "body_temperature": null, "hrv_balance": 39, "previous_day_activity": 85, "previous_night": 1, "recovery_index": 48, "resting_heart_rate": 1, "sleep_balance": 22}, "score": 38, "temperature_deviation": null, "temperature_trend_deviation": 0.01}, "readiness_score_delta": 0, "rem_sleep_duration": 1410, "restless_periods": 121, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444444222222222222222222221111111111111111111114112222222222222222222222222222222222211111222111111111111111144422222222222222222222222222222222222222222111111111111111111112124222222222222222222222222222222222222222222222222222222222242222222222222224442222222222222242224422222333334333322333333333333333433333333334333333333333344", "sleep_phase_5_min": "4444221112221142222112222222222323333", "sleep_score_delta": 0, "time_in_bed": 10931, "total_sleep_duration": 9300, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444422112222112222111222222222233333"}